Cross Training Push-Up Bars

Push-ups strengthen the pecs, deltoids and triceps. They are easy to add to any workout and you don't need any equipment. The drawback is that push-ups on the ground can put a lot of pressure on your wrists. Using push-up handles can solve this problem. The Push-Up Bars make the movement more effective and comfortable as they take pressure off your joints, especially the wrists and elbows.

Using Push-Up Bars raises the position of your hands to increase the range of movement. While this may give some people a better stretch and stronger pec workout, for other people, this may not be ideal for their bodies. Be sure not to push your range of movement too far to avoid injury.

To add complexity to your push-ups, you can either use our weighted gilets or our training bands. The gilets provide a larger weight to lift, and the training bands use resistance to make it harder to push up.

Product (one bar): Length: 19 cm Width: 11 cm Height: 7 cm Product sold as a pair

Don't know where to start, or how to maintain the right posture? Our design team has developed a coaching service to guide you. Check out the many possible exercises you can do with our push-up handles by clicking the link below. http://videos.domyos.fr/exos/PUSH-UP-BARS/EXERCICE-POMPE-AVEC-LE-PUSH-UP-BARS-49a7af3a04.html