Made for punch/kick training for advanced athletes: boxing, Muay Thai, kickboxing, full-contact karate. This free-standing punch bag is perfect for punch/kick training for advanced athletes: boxing, Muay Thai, kickboxing, full-contact karate. Its base can be filled with water to keep it stable.
DurabilityPolyurethane exterior for better durability.
StabilityFill the base with water and/or sand. 110 litre maximum capacity.
VersatilityBig strike area for kicks and punches. Height: 180 cm.
The body of the bag is stuffed with multiple layers of cushioning foam. The outside is made from thick polyurethane (synthetic leather). There is a flexible metal spring inside the base allowing the bag to move in response to your punches. The plastic base can be filled with water for stability. It can hold 110 litres.
Bag size: 120 cm Overall height: 180 cm Bag diameter: 37 cm Base diameter: 80 cm
Directions for use
Once the base is full of water it is very difficult to move. Do not use when wearing outdoor footwear. Always use boxing gloves when hitting the bag to avoid injury (burns, bruises).
Wash your punch bag using a damp cloth and soapy water, and rinse in clean water. Do not store in a damp place (indoors or outdoors).