{"id":8425,"date":"2024-08-16T16:04:39","date_gmt":"2024-08-16T09:04:39","guid":{"rendered":"\/blog\/?p=8425"},"modified":"2025-06-27T12:33:28","modified_gmt":"2025-06-27T05:33:28","slug":"luat-choi-pickleball","status":"publish","type":"post","link":"\/blog\/luat-choi-pickleball\/","title":{"rendered":"T\u00ecm hi\u1ec3u v\u1ec1 lu\u1eadt ch\u01a1i Pickleball &#8211; M\u00f4n th\u1ec3 thao g\u00e2y nghi\u1ec7n hi\u1ec7n nay"},"content":{"rendered":"\r\n<p><em>Pickleball &#8211; M\u00f4n th\u1ec3 thao k\u1ebft h\u1ee3p gi\u1eefa tennis, c\u1ea7u l\u00f4ng v\u00e0 b\u00f3ng b\u00e0n\u00a0 \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. V\u1edbi lu\u1eadt ch\u01a1i \u0111\u01a1n gi\u1ea3n nh\u01b0ng \u0111\u1ea7y t\u00ednh chi\u1ebfn thu\u1eadt, pickleball kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n mang \u0111\u1ebfn nh\u1eefng gi\u1edd ph\u00fat gi\u1ea3i tr\u00ed th\u00fa v\u1ecb. V\u1eady <\/em><strong><em>lu\u1eadt ch\u01a1i Pickleball<\/em><\/strong><em> n\u00e0y c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t? H\u00e3y c\u00f9ng Decathlon t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y!<\/em><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">1. Lu\u1eadt giao b\u00f3ng trong Pickleball<\/h2>\r\n\r\n\r\n\r\n<p>Khi b\u1eaft \u0111\u1ea7u m\u1ed9t v\u00e1n \u0111\u1ea5u, ng\u01b0\u1eddi \u0111\u01b0\u1ee3c giao b\u00f3ng s\u1ebd \u0111\u1ee9ng \u1edf g\u00f3c ph\u1ea3i cu\u1ed1i s\u00e2n. H\u1ecd s\u1ebd th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c giao b\u00f3ng b\u1eb1ng c\u00e1ch \u0111\u00e1nh b\u00f3ng qua l\u01b0\u1edbi theo \u0111\u01b0\u1eddng ch\u00e9o, sao cho b\u00f3ng bay qua khu v\u1ef1c non-volley zone c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. B\u00f3ng ph\u1ea3i r\u01a1i xu\u1ed1ng s\u00e2n c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o l\u01b0\u1edbi hay r\u01a1i ra ngo\u00e0i \u0111\u01b0\u1eddng bi\u00ean\/r\u01a1i v\u00e0o khu v\u1ef1c non-volley zone.\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"522\" class=\"wp-image-8426\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/luat-giao-bong-pickleball.png\" alt=\"lu\u1eadt ch\u01a1i pickleball: lu\u1eadt giao b\u00f3ng\" srcset=\"\/blog\/wp-content\/uploads\/2024\/08\/luat-giao-bong-pickleball.png 600w, \/blog\/wp-content\/uploads\/2024\/08\/luat-giao-bong-pickleball-300x261.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\r\n<figcaption class=\"wp-element-caption\"><em>Lu\u1eadt giao b\u00f3ng Pickleball &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p><strong>Nh\u1eefng \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd:<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>V\u1ecb tr\u00ed giao b\u00f3ng:<\/strong> G\u00f3c ph\u1ea3i cu\u1ed1i s\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li><strong>H\u01b0\u1edbng giao b\u00f3ng:<\/strong> Ch\u00e9o s\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li><strong>Khu v\u1ef1c r\u01a1i b\u00f3ng:<\/strong> Ph\u1ea3i r\u01a1i v\u00e0o ph\u1ea7n s\u00e2n ch\u00e9o \u0111\u1ed1i di\u1ec7n, kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea1m l\u01b0\u1edbi, \u0111\u01b0\u1eddng bi\u00ean ho\u1eb7c khu v\u1ef1c &#8220;nh\u00e0 b\u1ebfp&#8221;(non-volley zone).<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u00f3ng ch\u1ea1m v\u1ea1ch:<\/strong> \u0110\u01b0\u1ee3c t\u00ednh l\u00e0 trong s\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li><strong>Quy t\u1eafc ch\u1ea1m \u0111\u1ea5t:<\/strong> Sau khi giao b\u00f3ng, b\u00f3ng ph\u1ea3i ch\u1ea1m \u0111\u1ea5t m\u1ed9t l\u1ea7n \u1edf s\u00e2n \u0111\u1ed1i ph\u01b0\u01a1ng tr\u01b0\u1edbc khi \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u00e1nh tr\u1ea3. \u0110\u1ed1i ph\u01b0\u01a1ng c\u0169ng ph\u1ea3i \u0111\u00e1nh b\u00f3ng ch\u1ea1m \u0111\u1ea5t m\u1ed9t l\u1ea7n tr\u01b0\u1edbc khi \u0111\u1ed9i giao b\u00f3ng \u0111\u00e1nh ti\u1ebfp. Quy t\u1eafc n\u00e0y gi\u00fap \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng cho c\u1ea3 hai \u0111\u1ed9i.<\/li>\r\n\r\n\r\n\r\n<li><strong>L\u1ed7i giao b\u00f3ng:<\/strong>\r\n<ul class=\"wp-block-list\">\r\n<li><strong>B\u00f3ng ch\u1ea1m l\u01b0\u1edbi v\u00e0 r\u01a1i ra ngo\u00e0i:<\/strong> \u0110\u1ed9i giao b\u00f3ng m\u1ea5t quy\u1ec1n giao b\u00f3ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u00f3ng ch\u1ea1m l\u01b0\u1edbi nh\u01b0ng r\u01a1i v\u00e0o \u00f4 giao b\u00f3ng h\u1ee3p l\u1ec7:<\/strong> \u0110\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;let&#8221;, v\u00e0 \u0111\u1ed9i giao b\u00f3ng \u0111\u01b0\u1ee3c giao l\u1ea1i v\u00e0 ch\u01b0a b\u1ecb t\u00ednh l\u00e0 m\u1ea5t \u0111i\u1ec3m.\u00a0<\/li>\r\n<\/ul>\r\n<\/li>\r\n\r\n\r\n\r\n<li><strong>\u0110\u00e1nh \u0111\u00f4i:<\/strong> Trong giao b\u00f3ng \u0111\u1ea7u ti\u00ean c\u1ee7a tr\u1eadn \u0111\u1ea5u, n\u1ebfu \u0111\u1ed9i giao b\u00f3ng m\u1ea5t \u0111i\u1ec3m, quy\u1ec1n giao b\u00f3ng s\u1ebd chuy\u1ec3n sang \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>Khu v\u1ef1c non-volley zone:<\/strong> \u0110\u00e2y l\u00e0 khu v\u1ef1c nh\u1ecf ngay s\u00e1t l\u01b0\u1edbi, ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c b\u01b0\u1edbc v\u00e0o khu v\u1ef1c n\u00e0y \u0111\u1ec3 \u0111\u00e1nh b\u00f3ng tr\u1eeb khi b\u00f3ng \u0111\u00e3 n\u1ea3y m\u1ed9t l\u1ea7n trong khu v\u1ef1c n\u00e0y.<\/li>\r\n\r\n\r\n\r\n<li><strong>\u0110\u01b0\u1eddng bi\u00ean:<\/strong> L\u00e0 \u0111\u01b0\u1eddng k\u1ebb gi\u1edbi h\u1ea1n s\u00e2n ch\u01a1i.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"522\" class=\"wp-image-8427\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/quy-tac-bong-nay-2-lan.png\" alt=\"lu\u1eadt ch\u01a1i pickleball: quy t\u1eafc b\u00f3ng n\u1ea3y 2 l\u1ea7n\" srcset=\"\/blog\/wp-content\/uploads\/2024\/08\/quy-tac-bong-nay-2-lan.png 600w, \/blog\/wp-content\/uploads\/2024\/08\/quy-tac-bong-nay-2-lan-300x261.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\r\n<figcaption class=\"wp-element-caption\">Quy t\u1eafc b\u00f3ng n\u1ea3y 2 l\u1ea7n &#8211; Ngu\u1ed3n: Internet<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">2. C\u00e1ch t\u00ednh \u0111i\u1ec3m v\u00e0 x\u00e1c \u0111\u1ecbnh \u0111\u1ed9i th\u1eafng trong Pickleball<\/h2>\r\n\r\n\r\n\r\n<p>Lu\u1eadt t\u00ednh \u0111i\u1ec3m trong Pickleball kh\u00e1 \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i r\u1ea5t quan tr\u1ecdng. Vi\u1ec7c hi\u1ec3u r\u00f5 c\u00e1c quy t\u1eafc n\u00e0y s\u1ebd gi\u00fap b\u1ea1n tham gia v\u00e0o c\u00e1c tr\u1eadn \u0111\u1ea5u m\u1ed9t c\u00e1ch t\u1ef1 tin v\u00e0 c\u00f3 th\u1ec3 theo d\u00f5i tr\u1eadn \u0111\u1ea5u m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c h\u01a1n.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">C\u00e1ch t\u00ednh \u0111i\u1ec3m<\/h3>\r\n\r\n\r\n\r\n<p><strong>Ch\u1ec9 \u0111\u1ed9i giao b\u00f3ng m\u1edbi c\u00f3 th\u1ec3 ghi \u0111i\u1ec3m, <\/strong>\u0111i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 n\u1ebfu \u0111\u1ed9i nh\u1eadn b\u00f3ng \u0111\u00e1nh b\u1ea1i \u0111\u01b0\u1ee3c \u0111\u1ed9i giao b\u00f3ng, h\u1ecd s\u1ebd gi\u00e0nh quy\u1ec1n giao b\u00f3ng \u1edf pha ti\u1ebfp theo ch\u1ee9 kh\u00f4ng ghi \u0111i\u1ec3m.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">C\u00e1ch x\u00e1c \u0111\u1ecbnh \u0111\u1ed9i th\u1eafng<\/h3>\r\n\r\n\r\n\r\n<p>Th\u00f4ng th\u01b0\u1eddng m\u1ed7i set \u0111\u1ea5u th\u01b0\u1eddng c\u00f3 t\u1ed1i \u0111a 11 \u0111i\u1ec3m. <strong>\u0110\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng m\u1ed9t set, m\u1ed9t \u0111\u1ed9i ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c 11 \u0111i\u1ec3m v\u00e0 h\u01a1n \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng \u00edt nh\u1ea5t 2 \u0111i\u1ec3m.<\/strong> \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 n\u1ebfu t\u1ec9 s\u1ed1 hi\u1ec7n t\u1ea1i l\u00e0 10-10, tr\u1eadn \u0111\u1ea5u s\u1ebd ti\u1ebfp t\u1ee5c cho \u0111\u1ebfn khi m\u1ed9t trong hai \u0111\u1ed9i t\u1ea1o ra \u0111\u01b0\u1ee3c kho\u1ea3ng c\u00e1ch 2 \u0111i\u1ec3m. <em>V\u00ed d\u1ee5, n\u1ebfu \u0111\u1ed9i A \u0111\u1ea1t 12 \u0111i\u1ec3m trong khi \u0111\u1ed9i B ch\u1ec9 c\u00f3 10 \u0111i\u1ec3m, \u0111\u1ed9i A s\u1ebd gi\u00e0nh chi\u1ebfn th\u1eafng set \u0111\u00f3.<\/em><\/p>\r\n\r\n\r\n\r\n<p>M\u1ed9t s\u1ed1 tr\u1eadn \u0111\u1ea5u kh\u00e1c c\u00f3 th\u1ec3 c\u00f3 quy \u0111\u1ecbnh kh\u00e1c nhau v\u1ec1 s\u1ed1 \u0111i\u1ec3m t\u1ed1i \u0111a c\u1ee7a m\u1ed9t set (v\u00ed d\u1ee5: 15 ho\u1eb7c 21 \u0111i\u1ec3m), nh\u01b0ng nguy\u00ean t\u1eafc th\u1eafng c\u00e1ch bi\u1ec7t 2 \u0111i\u1ec3m v\u1eabn \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-8428\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/doi-thang-can-co-cach-biet-2-diem.png\" alt=\"lu\u1eadt ch\u01a1i pickleball: x\u00e1c \u0111\u1ecbnh \u0111\u1ed9i th\u1eafng\" srcset=\"\/blog\/wp-content\/uploads\/2024\/08\/doi-thang-can-co-cach-biet-2-diem.png 600w, \/blog\/wp-content\/uploads\/2024\/08\/doi-thang-can-co-cach-biet-2-diem-300x300.png 300w, \/blog\/wp-content\/uploads\/2024\/08\/doi-thang-can-co-cach-biet-2-diem-150x150.png 150w, \/blog\/wp-content\/uploads\/2024\/08\/doi-thang-can-co-cach-biet-2-diem-120x120.png 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\r\n<figcaption class=\"wp-element-caption\">\u0110\u1ed9i th\u1eafng c\u1ea7n c\u00f3 c\u00e1ch bi\u1ec7t 2 \u0111i\u1ec3m v\u1edbi \u0111\u1ed1i ph\u01b0\u01a1ng<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">3. M\u1ed9t s\u1ed1 t\u00ecnh hu\u1ed1ng x\u00e1c \u0111\u1ecbnh l\u1ed7i trong Pickleball\u00a0<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>L\u1ed7i<\/strong> l\u00e0 b\u1ea5t k\u1ef3 h\u00e0nh \u0111\u1ed9ng n\u00e0o d\u1eebng cu\u1ed9c ch\u01a1i do vi ph\u1ea1m lu\u1eadt.<\/li>\r\n\r\n\r\n\r\n<li><strong>L\u1ed7i c\u1ee7a \u0111\u1ed9i nh\u1eadn b\u00f3ng<\/strong> d\u1eabn \u0111\u1ebfn m\u1ed9t \u0111i\u1ec3m cho \u0111\u1ed9i giao b\u00f3ng.<\/li>\r\n\r\n\r\n\r\n<li><strong>L\u1ed7i c\u1ee7a \u0111\u1ed9i giao b\u00f3ng<\/strong> d\u1eabn \u0111\u1ebfn m\u1ea5t quy\u1ec1n giao b\u00f3ng ho\u1eb7c l\u1ed7i b\u00ean s\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li><strong>L\u1ed7i x\u1ea3y ra khi:<\/strong>\r\n<ul class=\"wp-block-list\">\r\n<li>Qu\u1ea3 b\u00f3ng giao b\u00f3ng kh\u00f4ng r\u01a1i trong ph\u1ea1m vi s\u00e2n nh\u1eadn b\u00f3ng.<\/li>\r\n\r\n\r\n\r\n<li>Qu\u1ea3 b\u00f3ng ch\u1ea1m l\u01b0\u1edbi khi giao b\u00f3ng ho\u1eb7c tr\u1ea3 b\u00f3ng.<\/li>\r\n\r\n\r\n\r\n<li>Qu\u1ea3 b\u00f3ng \u0111\u01b0\u1ee3c \u0111\u00e1nh volley tr\u01b0\u1edbc khi ch\u1ea1m \u0111\u1ea5t \u1edf m\u1ed7i b\u00ean s\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li>Qu\u1ea3 b\u00f3ng b\u1ecb \u0111\u00e1nh ra ngo\u00e0i s\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li>Qu\u1ea3 b\u00f3ng \u0111\u01b0\u1ee3c \u0111\u00e1nh volley t\u1eeb khu v\u1ef1c c\u1ea5m \u0111\u00e1nh volley (non-volley zone).<\/li>\r\n\r\n\r\n\r\n<li>Qu\u1ea3 b\u00f3ng n\u1ea3y hai l\u1ea7n tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c \u0111\u00e1nh tr\u1ea3 b\u1edfi ng\u01b0\u1eddi nh\u1eadn b\u00f3ng.<\/li>\r\n\r\n\r\n\r\n<li>Ng\u01b0\u1eddi ch\u01a1i, qu\u1ea7n \u00e1o c\u1ee7a ng\u01b0\u1eddi ch\u01a1i ho\u1eb7c b\u1ea5t k\u1ef3 ph\u1ea7n n\u00e0o c\u1ee7a v\u1ee3t c\u1ee7a ng\u01b0\u1eddi ch\u01a1i ch\u1ea1m v\u00e0o l\u01b0\u1edbi ho\u1eb7c c\u1ed9t l\u01b0\u1edbi khi b\u00f3ng \u0111ang \u0111\u01b0\u1ee3c ch\u01a1i tr\u00ean s\u00e2n.<\/li>\r\n\r\n\r\n\r\n<li>Vi ph\u1ea1m lu\u1eadt giao b\u00f3ng.<\/li>\r\n\r\n\r\n\r\n<li>Qu\u1ea3 b\u00f3ng \u0111ang ch\u01a1i ch\u1ea1m v\u00e0o ng\u01b0\u1eddi ch\u01a1i ho\u1eb7c b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec ng\u01b0\u1eddi ch\u01a1i \u0111ang m\u1eb7c ho\u1eb7c mang theo.<\/li>\r\n\r\n\r\n\r\n<li>Qu\u1ea3 b\u00f3ng \u0111ang ch\u01a1i ch\u1ea1m v\u00e0o b\u1ea5t k\u1ef3 v\u1eadt c\u1ed1 \u0111\u1ecbnh n\u00e0o.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>L\u01b0u \u00fd c\u00e1ch t\u00ednh \u0111i\u1ec3m khi c\u00f3 l\u1ed7i:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>L\u1ed7i c\u1ee7a \u0111\u1ed9i giao b\u00f3ng:<\/strong> \u0110\u1ed9i nh\u1eadn b\u00f3ng s\u1ebd gi\u00e0nh quy\u1ec1n giao b\u00f3ng v\u00e0 kh\u00f4ng c\u00f3 \u0111i\u1ec3m n\u00e0o \u0111\u01b0\u1ee3c t\u00ednh.<\/li>\r\n\r\n\r\n\r\n<li><strong>L\u1ed7i c\u1ee7a \u0111\u1ed9i nh\u1eadn b\u00f3ng:<\/strong> \u0110\u1ed9i giao b\u00f3ng s\u1ebd \u0111\u01b0\u1ee3c c\u1ed9ng m\u1ed9t \u0111i\u1ec3m.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-8429\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/cac-quy-dinh-ve-loi-trong-pickleball.png\" alt=\"lu\u1eadt ch\u01a1i pickleball: c\u00e1c l\u1ed7i ph\u1ea1m lu\u1eadt khi ch\u01a1i\" srcset=\"\/blog\/wp-content\/uploads\/2024\/08\/cac-quy-dinh-ve-loi-trong-pickleball.png 600w, \/blog\/wp-content\/uploads\/2024\/08\/cac-quy-dinh-ve-loi-trong-pickleball-300x300.png 300w, \/blog\/wp-content\/uploads\/2024\/08\/cac-quy-dinh-ve-loi-trong-pickleball-150x150.png 150w, \/blog\/wp-content\/uploads\/2024\/08\/cac-quy-dinh-ve-loi-trong-pickleball-120x120.png 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\r\n<figcaption class=\"wp-element-caption\">N\u1eafm r\u00f5 c\u00e1c quy \u0111\u1ecbnh v\u1ec1 l\u1ed7i s\u1ebd gi\u00fap b\u1ea1n t\u1ef1 tin h\u01a1n khi ch\u01a1i Pickleball<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">4. Quy \u0111\u1ecbnh kh\u00e1c trong lu\u1eadt ch\u01a1i Pickleball<\/h2>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">4.1. Ti\u00eau chu\u1ea9n s\u00e2n<\/h3>\r\n\r\n\r\n\r\n<p>S\u00e2n Pickleball c\u00f3 k\u00edch th\u01b0\u1edbc chu\u1ea9n l\u00e0 <strong>13.4m x 6.1m<\/strong> (44 feet x 20 feet). S\u00e2n \u0111\u01b0\u1ee3c chia l\u00e0m hai ph\u1ea7n b\u1eb1ng nhau b\u1edfi m\u1ed9t t\u1ea5m l\u01b0\u1edbi. Chi\u1ec1u cao c\u1ee7a l\u01b0\u1edbi th\u01b0\u1eddng l\u00e0 <strong>34 inch (86.4 cm)<\/strong> \u1edf gi\u1eefa s\u00e2n v\u00e0 cao h\u01a1n m\u1ed9t ch\u00fat, kho\u1ea3ng <strong>36 inch (91.4 cm)<\/strong> \u1edf hai \u0111\u1ea7u l\u01b0\u1edbi.<\/p>\r\n\r\n\r\n\r\n<p><strong>Non-volley zone (khu v\u1ef1c c\u1ea5m \u0111\u00e1nh volley):<\/strong> \u0110\u00e2y l\u00e0 m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a s\u00e2n Pickleball. Khu v\u1ef1c n\u00e0y n\u1eb1m ngay s\u00e1t l\u01b0\u1edbi, c\u00f3 chi\u1ec1u r\u1ed9ng kho\u1ea3ng <strong>2.13m<\/strong> \u1edf m\u1ed7i b\u00ean. Quy t\u1eafc quan tr\u1ecdng nh\u1ea5t khi ch\u01a1i trong khu v\u1ef1c n\u00e0y l\u00e0: <strong>Ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh volley (\u0111\u00e1nh b\u00f3ng khi b\u00f3ng ch\u01b0a ch\u1ea1m \u0111\u1ea5t) trong khu v\u1ef1c n\u00e0y<\/strong>. N\u1ebfu mu\u1ed1n \u0111\u00e1nh b\u00f3ng trong khu v\u1ef1c n\u00e0y, b\u00f3ng ph\u1ea3i ch\u1ea1m \u0111\u1ea5t tr\u01b0\u1edbc \u0111\u00e3.<\/p>\r\n\r\n\r\n\r\n<p><strong>Khu v\u1ef1c non-volley zone<\/strong> \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi m\u1ee5c \u0111\u00edch:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>L\u00e0m ch\u1eadm nh\u1ecbp \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u:<\/strong> Gi\u1ea3m thi\u1ec3u nh\u1eefng pha \u0111\u00e1nh b\u00f3ng qu\u00e1 nhanh v\u00e0 t\u1ea1o c\u01a1 h\u1ed9i cho c\u00e1c pha tr\u1ea3 b\u00f3ng k\u1ef9 thu\u1eadt h\u01a1n.<\/li>\r\n\r\n\r\n\r\n<li><strong>T\u0103ng t\u00ednh chi\u1ebfn thu\u1eadt:<\/strong> Ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i suy ngh\u0129 k\u1ef9 h\u01a1n tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh \u0111\u00e1nh b\u00f3ng volley hay ch\u1edd b\u00f3ng ch\u1ea1m \u0111\u1ea5t.<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u1ea3o v\u1ec7 ng\u01b0\u1eddi ch\u01a1i:<\/strong> Gi\u1ea3m thi\u1ec3u c\u00e1c t\u00ecnh hu\u1ed1ng va ch\u1ea1m gi\u1eefa c\u00e1c c\u1ea7u th\u1ee7.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>M\u1ed7i n\u1eeda s\u00e2n c\u00f3 k\u00edch th\u01b0\u1edbc:<\/strong> 3.05m (chi\u1ec1u r\u1ed9ng) + 2.13m (non-volley zone) = 4.57m. Nh\u01b0 v\u1eady, m\u1ed7i ng\u01b0\u1eddi ch\u01a1i s\u1ebd c\u00f3 kho\u1ea3ng kh\u00f4ng gian l\u00e0 4.57m \u0111\u1ec3 di chuy\u1ec3n v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"345\" class=\"wp-image-8430\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/tieu-chuan-san-pickleball.png\" alt=\"lu\u1eadt ch\u01a1i pickleball: ti\u00eau chu\u1ea9n s\u00e2n pickleball\" srcset=\"\/blog\/wp-content\/uploads\/2024\/08\/tieu-chuan-san-pickleball.png 600w, \/blog\/wp-content\/uploads\/2024\/08\/tieu-chuan-san-pickleball-300x173.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\r\n<figcaption class=\"wp-element-caption\">Ti\u00eau chu\u1ea9n s\u00e2n Pickleball<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">4.2. Ti\u00eau chu\u1ea9n v\u1ee3t<\/h3>\r\n\r\n\r\n\r\n<p>Khi ch\u01a1i, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng v\u1ee3t Pickleball chuy\u00ean d\u1ee5ng cho m\u00f4n th\u1ec3 thao n\u00e0y. Th\u00f4ng th\u01b0\u1eddng, lo\u1ea1i v\u1ee3t n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u00e1c v\u1eadt li\u1ec7u nh\u01b0 s\u1ee3i thu\u1ef7 tinh, s\u1ee3i carbon,.. v\u1edbi tr\u1ecdng l\u01b0\u1ee3ng dao \u0111\u1ed9ng kho\u1ea3ng 200 &#8211; 250gr.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>Tham kh\u1ea3o ngay c\u00e1c <a href=\"https:\/\/www.decathlon.vn\/c\/th%E1%BB%83-thao-d%C3%B9ng-v%E1%BB%A3t\/pickleball.html\" target=\"_blank\" rel=\"noopener\">M\u1eabu v\u1ee3t v\u00e0 ph\u1ee5 ki\u1ec7n ch\u01a1i Pickleball<\/a> t\u1ea1i Decathlon v\u1edbi gi\u00e1 \u01b0u \u0111\u00e3i.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" class=\"wp-image-8431\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion.png\" alt=\"lu\u1eadt ch\u01a1i pickleball: ti\u00eau chu\u1ea9n v\u1ec1 v\u1ee3t\" \/>\r\n<figcaption class=\"wp-element-caption\">V\u1ee3t Pickleball t\u1ea1i Decathlon<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">4.3. Ti\u00eau chu\u1ea9n b\u00f3ng\u00a0<\/h3>\r\n\r\n\r\n\r\n<p>Qu\u1ea3 b\u00f3ng Pickleball l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 s\u1ef1 th\u00fa v\u1ecb c\u1ee7a tr\u1eadn \u0111\u1ea5u. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cao, qu\u1ea3 b\u00f3ng Pickleball ph\u1ea3i \u0111\u00e1p \u1ee9ng m\u1ed9t s\u1ed1 ti\u00eau chu\u1ea9n nh\u1ea5t \u0111\u1ecbnh nh\u01b0:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>\u0110\u01b0\u1eddng k\u00ednh:<\/strong> Kho\u1ea3ng 7.4 \u0111\u1ebfn 7.6 cm.<\/li>\r\n\r\n\r\n\r\n<li><strong>Tr\u1ecdng l\u01b0\u1ee3ng:<\/strong> Kho\u1ea3ng 22 \u0111\u1ebfn 26 gram.<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u00f3ng trong nh\u00e0:<\/strong> Th\u01b0\u1eddng c\u00f3 m\u00e0u s\u00e1ng, \u00edt b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi \u00e1nh s\u00e1ng v\u00e0 t\u1ea1o ra \u00e2m thanh nh\u1ecf h\u01a1n.<\/li>\r\n\r\n\r\n\r\n<li><strong>B\u00f3ng ngo\u00e0i tr\u1eddi:<\/strong> Th\u01b0\u1eddng c\u00f3 m\u00e0u n\u1ed5i b\u1eadt, d\u1ec5 quan s\u00e1t v\u00e0 ch\u1ecbu \u0111\u01b0\u1ee3c \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"601\" class=\"wp-image-8432\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/bong-va-vot-pickleball-phai-dat-tieu-chuan.png\" alt=\"lu\u1eadt ch\u01a1i pickleball: ti\u00eau chu\u1ea9n v\u1ec1 b\u00f3ng\" srcset=\"\/blog\/wp-content\/uploads\/2024\/08\/bong-va-vot-pickleball-phai-dat-tieu-chuan.png 600w, \/blog\/wp-content\/uploads\/2024\/08\/bong-va-vot-pickleball-phai-dat-tieu-chuan-300x300.png 300w, \/blog\/wp-content\/uploads\/2024\/08\/bong-va-vot-pickleball-phai-dat-tieu-chuan-150x150.png 150w, \/blog\/wp-content\/uploads\/2024\/08\/bong-va-vot-pickleball-phai-dat-tieu-chuan-120x120.png 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\r\n<figcaption class=\"wp-element-caption\">B\u00f3ng v\u00e0 v\u1ee3t ph\u1ea3i \u0111\u1ea1t c\u00e1c ti\u00eau chu\u1ea9n nh\u1ea5t \u0111\u1ecbnh<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n<p><em>Pickleball kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t s\u00e2n ch\u01a1i gi\u00fap m\u1ecdi ng\u01b0\u1eddi k\u1ebft n\u1ed1i v\u00e0 giao l\u01b0u. V\u1edbi nh\u1eefng th\u00f4ng tin v\u1ec1 <\/em><strong><em>lu\u1eadt ch\u01a1i Pickleball<\/em><\/strong><em> m\u00e0 ch\u00fang ta \u0111\u00e3 t\u00ecm hi\u1ec3u, b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng \u0111\u1ec3 b\u01b0\u1edbc l\u00ean s\u00e2n \u0111\u1ea5u v\u00e0 tr\u1ea3i nghi\u1ec7m nh\u1eefng \u0111i\u1ec1u th\u00fa v\u1ecb m\u00e0 m\u00f4n th\u1ec3 thao n\u00e0y mang l\u1ea1i ch\u01b0a? H\u00e3y nh\u1edb, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t khi ch\u01a1i pickleball l\u00e0 s\u1ef1 t\u1eadn h\u01b0\u1edfng v\u00e0 tinh th\u1ea7n th\u1ec3 thao nh\u00e9!<\/em><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Pickleball &#8211; M\u00f4n th\u1ec3 thao k\u1ebft h\u1ee3p gi\u1eefa tennis, c\u1ea7u l\u00f4ng v\u00e0 b\u00f3ng b\u00e0n\u00a0 \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.&hellip;<\/p>\n","protected":false},"author":5,"featured_media":8431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8,37],"tags":[],"class_list":["post-8425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao","category-pickleball"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639.png",572,322,false],"thumbnail":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639-150x150.png",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639-300x169.png",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639.png",572,322,false],"large":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639.png",572,322,false],"1536x1536":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639.png",572,322,false],"2048x2048":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639.png",572,322,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2024\/08\/vot-pickleball-tai-decathion-e1723804033639-120x120.png",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Pickleball &#8211; M\u00f4n th\u1ec3 thao k\u1ebft h\u1ee3p gi\u1eefa tennis, c\u1ea7u l\u00f4ng v\u00e0 b\u00f3ng b\u00e0n\u00a0 \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/8425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=8425"}],"version-history":[{"count":4,"href":"\/blog\/wp-json\/wp\/v2\/posts\/8425\/revisions"}],"predecessor-version":[{"id":32292,"href":"\/blog\/wp-json\/wp\/v2\/posts\/8425\/revisions\/32292"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/8431"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=8425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=8425"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=8425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}