{"id":789,"date":"2023-07-17T16:10:42","date_gmt":"2023-07-17T09:10:42","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=789"},"modified":"2023-07-17T16:10:42","modified_gmt":"2023-07-17T09:10:42","slug":"cach-chon-ao-bra-the-thao-nu","status":"publish","type":"post","link":"\/blog\/cach-chon-ao-bra-the-thao-nu\/","title":{"rendered":"C\u00e1ch ch\u1ecdn \u00e1o bra th\u1ec3 thao n\u1eef ph\u00f9 h\u1ee3p"},"content":{"rendered":"\n<p><em>Ai c\u0169ng bi\u1ebft r\u1eb1ng, \u00e1o bra th\u1ec3 thao s\u1ebd gi\u00fap h\u1ed7 tr\u1ee3 v\u00f9ng ng\u1ef1c khi t\u1eadp luy\u1ec7n v\u00e0 tr\u00e1nh nh\u1eefng t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u00e1ng c\u00f3<\/em><\/p>\n\n\n\n<p><em>Nh\u01b0ng b\u1ea1n c\u00f3 th\u1ef1c s\u1ef1 ch\u1ecdn \u00e1o bra th\u1ec3 thao \u0111\u00fang c\u00e1ch? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u1ecdn&nbsp;<strong>\u00e1o bra th\u1ec3 thao<\/strong>&nbsp;n\u1eef ph\u00f9 h\u1ee3p nh\u1ea5t d\u00e0nh cho b\u1ea1n<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/s977262\/k$0dffcd2891a2512104463683876011d4\/kimjaly%20dyn%20yoga%20w%20bra%20black%20-%20000%20---%20expires%20on%2016-05-2026.jpg?format=auto\" alt=\"\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>SPORT BRA L\u00c0 G\u00cc?<\/strong><\/h2>\n\n\n\n<p>Sport bra l\u00e0 m\u1ed9t lo\u1ea1i \u00e1o ng\u1ef1c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf chuy\u00ean d\u00f9ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 gi\u1ea3m thi\u1ec3u s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a ng\u1ef1c trong khi t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao. \u0110\u1ed1i v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef th\u01b0\u1eddng xuy\u00ean tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao nh\u01b0 ch\u1ea1y b\u1ed9, t\u1eadp luy\u1ec7n th\u1ec3 h\u00ecnh, \u0111\u00e1 b\u00f3ng, \u0111ua xe \u0111\u1ea1p, c\u1ea7n s\u1eed d\u1ee5ng sport bra \u0111\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ng\u1ef1c, gi\u1ea3m s\u1ef1 m\u1ec7t m\u1ecfi v\u00e0 \u0111au nh\u1ee9c, \u0111\u1ed3ng th\u1eddi gi\u1eef cho ng\u1ef1c lu\u00f4n \u1edf v\u1ecb tr\u00ed t\u1ed1t nh\u1ea5t trong khi ho\u1ea1t \u0111\u1ed9ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p2223988\/k$9be5900491e627659ba8ddb5a73c493b\/KIMJALY%20CN%20BRA%20120.jpg?format=auto\" alt=\"\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00c1CH CH\u1eccN \u00c1O NG\u1ef0C TH\u1ec2 THAO N\u1eee D\u1ef0A V\u00c0O M\u1ee8C \u0110\u1ed8 N\u00c2NG \u0110\u1ee0 C\u1ee6A \u00c1O<\/strong><\/h2>\n\n\n\n<p>M\u1ed7i \u00e1o bra s\u1ebd c\u00f3 m\u1ed9t m\u1ee9c \u0111\u1ed9 n\u00e2ng \u0111\u1ee1 kh\u00e1c nhau t\u00f9y v\u00e0o c\u01b0\u1eddng \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng c\u1ee7a b\u1ea1n. M\u1ed9t b\u00e0i t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao v\u1edbi c\u00e1c t\u00e1c \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, nh\u01b0 nh\u1ea3y d\u00e2y ch\u1eb3ng h\u1ea1n, c\u1ea7n c\u00f3 \u00e1o bra c\u00f3 s\u1ef1 m\u1ee9c n\u00e2ng \u0111\u1ee1 t\u1ed1i \u0111a. Hay m\u1ed9t ho\u1ea1t \u0111\u1ed9ng c\u01b0\u1eddng \u0111\u1ed9 th\u1ea5p, nh\u01b0 yoga nh\u1eb9 nh\u00e0ng, s\u1ebd \u0111\u00f2i h\u1ecfi chi\u1ebfc \u00e1o bra c\u00f3 \u0111\u1ed9 h\u1ed7 tr\u1ee3 th\u1ea5p ho\u1eb7c trung b\u00ecnh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p2075484\/k$95d01f0fd876de3814e05e40fccecad1\/DOMYOS%20FBRA120%20W%20BRA%20BLK.jpg?format=auto\" alt=\"\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<p><strong>1. M\u1ee9c \u0111\u1ed9 h\u1ed7 tr\u1ee3 th\u1ea5p<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1979845\/k$a558166713508001d2e7e24f2084a7dc\/2680pt1786\/5360xcr3015\/KALENJI%20CLASSIC%20RUNNING%20BRA%20W%20SPORTS%20BRA%20PBG.jpg?format=auto\" alt=\"\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<p>Lo\u1ea1i \u00e1o ng\u1ef1c th\u1ec3 thao n\u00e0y ph\u00f9 h\u1ee3p nh\u1ea5t cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u00f3 \u00edt ho\u1eb7c kh\u00f4ng c\u00f3 t\u00e1c \u0111\u1ed9ng. N\u1ebfu b\u1ea1n kh\u00f4ng t\u1eadp c\u00e1c b\u00e0i t\u1eadp t\u0103ng nh\u1ecbp tim ho\u1eb7c t\u00e1c \u0111\u1ed9ng cao, m\u1ee9c \u0111\u1ed9 h\u1ed7 tr\u1ee3 th\u1ea5p c\u1ee7a \u00e1o s\u1ebd l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tho\u1ea3i m\u00e1i h\u01a1n. .<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ho\u1ea1t \u0111\u1ed9ng th\u00edch h\u1ee3p:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ea1p xe trong nh\u00e0<\/li>\n\n\n\n<li>Yoga\/Pilates<\/li>\n\n\n\n<li>\u0110i b\u1ed9 tr\u00ean m\u00e1y<\/li>\n\n\n\n<li>C\u00e1c b\u00e0i t\u1eadp gi\u00e3n c\u01a1<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. M\u1ee9c \u0111\u1ed9 n\u00e2ng \u0111\u1ee1 trung b\u00ecnh<\/strong><\/h3>\n\n\n\n<p>M\u1ee9c \u0111\u1ed9 n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u00f3 t\u00e1c \u0111\u1ed9ng v\u1eeba nh\u01b0ng kh\u00f4ng l\u1eb7p l\u1ea1i, g\u00e2y ra m\u1ed9t s\u1ed1 chuy\u1ec3n \u0111\u1ed9ng v\u00f9ng ng\u1ef1c. C\u01b0\u1eddng \u0111\u1ed9 c\u00f3 th\u1ec3 \u0111\u00e3 t\u0103ng l\u00ean m\u1ed9t b\u1eadc nh\u01b0ng kh\u00f4ng qu\u00e1 l\u1edbn, v\u00ec v\u1eady m\u1ee9c \u0111\u1ed9 h\u1ed7 tr\u1ee3 trung b\u00ecnh s\u1ebd r\u1ea5t ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1986865\/k$d79908f85ceb5aa4efd4fc1b7ee83e68\/1333pt1333\/2667xcr1500\/KIMJALY%20YOGA%20DYN%20BRA%20W%20SPORTS%20BRA%20BLACK.jpg?format=auto\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>Ho\u1ea1t \u0111\u1ed9ng th\u00edch h\u1ee3p:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Step aerobics<\/li>\n\n\n\n<li>B\u00e0i t\u1eadp cardio boxing<\/li>\n\n\n\n<li>B\u00e0i t\u1eadp t\u1ea1<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. M\u1ee9c \u0111\u1ed9 n\u00e2ng \u0111\u1ee1 cao<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p2463483\/k$4e2a1bb88aefe5033017723b5975e98e\/1000pt613\/2000xcr1125\/DOMYOS%20FBRA%20900%20KAKI%20FONCE%20PE23.jpg?format=auto\" alt=\"\"\/><\/figure>\n\n\n\n<p>Lo\u1ea1i sports bra c\u00f3 m\u1ee9c \u0111\u1ed9 n\u00e2ng \u0111\u1ee1 t\u1ed1t \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho c\u00e1c b\u00e0i t\u1eadp c\u00f3 \u0111\u1ed9ng t\u00e1c nh\u1ea3y l\u00ean l\u1eb7p l\u1ea1i v\u00e0 c\u00f3 t\u00e1c \u0111\u1ed9ng m\u1ea1nh. L\u00fac n\u00e0y b\u1ea1n s\u1ebd c\u1ea7n \u00e1o bra th\u1ec3 thao c\u00f3 m\u1ee9c n\u00e2ng \u0111\u1ee1 t\u1ed1t \u0111\u1ec3 gi\u1eef t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn ng\u1ef1c \u1edf m\u1ee9c t\u1ed1i thi\u1ec3u, nh\u01b0ng b\u1ea1n s\u1ebd kh\u00f4ng mu\u1ed1n c\u1ea3m th\u1ea5y b\u1ecb b\u00f3 ch\u1eb7t\u2014v\u00ec v\u1eady h\u00e3y ch\u00fa \u00fd \u0111\u1ebfn \u0111\u1ed9 v\u1eeba v\u1eb7n c\u1ee7a \u00e1o bra.<\/p>\n\n\n\n<p><strong>Ho\u1ea1t \u0111\u1ed9ng th\u00edch h\u1ee3p:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00e1c b\u00e0i t\u1eadp HIIT<\/li>\n\n\n\n<li>Ch\u1ea1y b\u1ed9<\/li>\n\n\n\n<li>Nh\u1ea3y d\u00e2y<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u01afU \u00dd KHI CH\u1eccN \u00c1O BRA TH\u1ec2 THAO N\u1eee<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/s841009\/k$f333109cad1e3525b7c59d4477137278\/banner-bra.png?format=auto\" alt=\"ch\u1ecdn \u00e1o bra th\u1ec3 thao n\u1eef\" style=\"border-radius:15px\" width=\"840\" height=\"476\"\/><\/figure>\n\n\n\n<p><strong>\u0110\u1ecdc th\u00eam b\u00e0i vi\u1ebft kh\u00e1c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.decathlon.vn\/vi\/cms\/blog-3-ly-do-ban-nen-bat-dau-mac-sports-bra-khi-choi-the-thao\" target=\"_blank\" rel=\"noopener\">3 L\u00fd Do B\u1ea1n N\u00ean B\u1eaft \u0110\u1ea7u M\u1eb7c Sports Bra Khi Ch\u01a1i Th\u1ec3 Thao<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.decathlon.vn\/blog\/bi-quyet-tranh-phong-rop-khi-di-hiking\" target=\"_blank\" rel=\"noreferrer noopener\">B\u00ed Quy\u1ebft Tr\u00e1nh Ph\u1ed3ng R\u1ed9p Da Khi Leo N\u00fai, \u0110i Ch\u1ea1y B\u1ed9<\/a><\/li>\n<\/ul>\n\n\n\n<p>V\u00f3c d\u00e1ng m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u1eefng kh\u00e1c bi\u1ec7t m\u00e0 ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng c\u00f3. V\u00ec v\u1eady, b\u1ea1n \u0111\u1eebng n\u00ean v\u1ed9i ch\u1ecdn \u00e1o bra th\u1ec3 thao d\u1ef1a v\u00e0o b\u1ea3ng k\u00edch c\u1ee1. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 bi\u1ebft li\u1ec7u m\u1ed9t chi\u1ebfc \u00e1o ng\u1ef1c th\u1ec3 thao c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n hay kh\u00f4ng l\u00e0 m\u1eb7c th\u1eed!<\/p>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi th\u1eed v\u00e0 ch\u1ecdn \u00e1o bra th\u1ec3 thao n\u1eef.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. D\u00e2y vai \u00e1o ng\u1ef1c<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/s867914\/k$9cb41fab0f97502467350be4c2a5f71a\/250pt179\/500xcr281\/domyos-bra.png?format=auto\" alt=\"\u00e1o ng\u1ef1c th\u1ec3 thao\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<p>\u0110\u00e2y l\u00e0 d\u1ea3i b\u1ecdc theo khung x\u01b0\u01a1ng s\u01b0\u1eddn nh\u1eb1m h\u1ed7 tr\u1ee3 t\u1ed1t cho ng\u1ef1c c\u1ee7a b\u1ea1n. B\u1ea1n n\u00ean ch\u1ecdn \u00e1o bra c\u00f3 d\u00e2y \u0111ai l\u01b0ng v\u1eeba v\u1eb7n nh\u01b0ng kh\u00f4ng b\u00f3 s\u00e1t.<\/p>\n\n\n\n<p>\u0110\u1ec3 ki\u1ec3m tra \u0111\u1ed9 v\u1eeba v\u1eb7n c\u1ee7a \u00e1o ng\u1ef1c th\u1ec3 thao n\u1eef, h\u00e3y th\u1eed c\u00e1c b\u01b0\u1edbc sau: gi\u01a1 hai tay qua \u0111\u1ea7u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o d\u00e2y \u0111ai v\u1eeba v\u1eb7n n\u1eb1m \u0111\u00fang v\u1ecb tr\u00ed. Ngo\u00e0i ra, h\u00e3y h\u00edt th\u1edf s\u00e2u v\u00e0i l\u1ea7n v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u1edbi \u0111\u1ed9 b\u00f3 c\u1ee7a \u0111ai l\u01b0ng \u00e1o ng\u1ef1c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u0110\u1ec7m m\u00fat v\u00e0 ch\u1ea5t li\u1ec7u v\u1ea3i<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/s808784\/k$a15048016954849fe0dc2406c48e7b67\/1250pt1714\/2500xcr1406\/Brassie%CC%80re%20de%20boxe%20500%5B8520511%5DTCI_PSHOT_009.jpg?format=auto\" alt=\"sports bra cho n\u1eef\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<p>T\u00f9y theo phong c\u00e1ch c\u00e1 nh\u00e2n v\u00e0 ch\u1ee9c n\u0103ng chuy\u00ean bi\u1ec7t c\u1ee7a \u00e1o bra th\u1ec3 thao. M\u1ed9t s\u1ed1 \u00e1o ng\u1ef1c th\u1ec3 thao s\u1ebd c\u00f3 l\u1edbp \u0111\u1ec7m m\u1ecfng nh\u1eb9, \u0111\u1ec3 t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i.<\/p>\n\n\n\n<p>Ch\u1ea5t li\u1ec7u v\u1ea3i ph\u1ea3i tho\u00e1ng kh\u00ed v\u00e0 tho\u00e1t m\u1ed3 h\u00f4i, nh\u01b0ng c\u0169ng ph\u1ea3i \u0111\u1ee7 ch\u1eafc ch\u1eafn \u0111\u1ec3 h\u1ed7 tr\u1ee3 cho chuy\u1ec3n \u0111\u1ed9ng trong su\u1ed1t b\u00e0i t\u1eadp.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-primary-color has-custom-conversion-yellow-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.decathlon.vn\/vi\/search?query=%C3%81O%20NG%E1%BB%B0C?utm_source=blog&amp;utm_campaign=how_to_choose_sports_bra\" style=\"border-radius:8px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kh\u00e1m Ph\u00e1 C\u00e1c Ki\u1ec3u Ao Bra Th\u1ec3 Thao &gt;<\/strong>&gt;<\/a><\/div>\n<\/div>\n\n\n\n<p>Mong r\u1eb1ng v\u1edbi h\u01b0\u1edbng d\u1eabn n\u00e0y, b\u1ea1n s\u1ebd t\u00ecm ra m\u1eabu \u00e1o bra th\u1ec3 thao n\u1eef ph\u00f9 h\u1ee3p nh\u1ea5t cho bu\u1ed5i luy\u1ec7n t\u1eadp th\u00eam hi\u1ec7u qu\u1ea3. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 th\u1eed m\u1ed9t v\u00e0i l\u1ef1a ch\u1ecdn kh\u00e1c nhau v\u00e0 \u0111\u1ec3 c\u01a1 th\u1ec3 c\u1ea3m nh\u1eadn, v\u00ec ch\u1ec9 c\u00f3 b\u1ea1n m\u1edbi l\u00e0 ng\u01b0\u1eddi hi\u1ec3u c\u01a1 th\u1ec3 m\u00ecnh nh\u1ea5t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ai c\u0169ng bi\u1ebft r\u1eb1ng, \u00e1o bra th\u1ec3 thao s\u1ebd gi\u00fap h\u1ed7 tr\u1ee3 v\u00f9ng ng\u1ef1c khi t\u1eadp luy\u1ec7n v\u00e0 tr\u00e1nh nh\u1eefng t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u00e1ng c\u00f3&hellip;<\/p>\n","protected":false},"author":5,"featured_media":790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini.png",1299,731,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini-150x150.png",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini-300x169.png",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini-768x432.png",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini-1024x576.png",1024,576,true],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini.png",1299,731,false],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini.png",1299,731,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/07\/bra-mini.png",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Ai c\u0169ng bi\u1ebft r\u1eb1ng, \u00e1o bra th\u1ec3 thao s\u1ebd gi\u00fap h\u1ed7 tr\u1ee3 v\u00f9ng ng\u1ef1c khi t\u1eadp luy\u1ec7n v\u00e0 tr\u00e1nh nh\u1eefng t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u00e1ng c\u00f3&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=789"}],"version-history":[{"count":0,"href":"\/blog\/wp-json\/wp\/v2\/posts\/789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/790"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=789"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}