{"id":6051,"date":"2023-12-01T10:42:08","date_gmt":"2023-12-01T03:42:08","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=6051"},"modified":"2025-04-29T12:03:03","modified_gmt":"2025-04-29T05:03:03","slug":"giay-chay-bo-khac-giay-di-bo","status":"publish","type":"post","link":"\/blog\/giay-chay-bo-khac-giay-di-bo\/","title":{"rendered":"[Gi\u1ea3i \u0111\u00e1p] Gi\u00e0y ch\u1ea1y b\u1ed9 kh\u00e1c gi\u00e0y \u0111i b\u1ed9 \u1edf \u0111i\u1ec3m n\u00e0o?"},"content":{"rendered":"\n

Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen s\u1eed d\u1ee5ng gi\u00e0y \u0111i b\u1ed9 \u0111\u1ec3 ch\u1ea1y b\u1ed9 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i, t\u1eeb \u0111\u00f3 d\u1ec5 g\u00e2y ch\u1ea5n th\u01b0\u01a1ng c\u0169ng nh\u01b0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u su\u1ea5t t\u1eadp luy\u1ec7n. Nguy\u00ean nh\u00e2n l\u00e0 do hai m\u1eabu gi\u00e0y n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m ri\u00eang \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u c\u1ee7a t\u1eebng b\u1ed9 m\u00f4n kh\u00e1c nhau. Trong b\u00e0i vi\u1ebft sau h\u00e3y c\u00f9ng Decathlon kh\u00e1m ph\u00e1 nh\u1eefng \u0111i\u1ec3m gi\u00e0y ch\u1ea1y b\u1ed9 kh\u00e1c gi\u00e0y \u0111i b\u1ed9<\/strong> nh\u00e9. <\/em><\/p>\n\n\n\n

1. 7 \u0110i\u1ec3m kh\u00e1c bi\u1ec7t c\u1ee7a gi\u00e0y ch\u1ea1y b\u1ed9 v\u00e0 gi\u00e0y \u0111i b\u1ed9<\/h2>\n\n\n\n
\n\n\n\n\n\n\n\n\n\n\n\n
Ti\u00eau ch\u00ed<\/strong><\/td>\nGi\u00e0y ch\u1ea1y b\u1ed9<\/strong><\/td>\nGi\u00e0y \u0111i b\u1ed9<\/strong><\/td>\n<\/tr>\n
M\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng<\/td>\nD\u00e0nh ri\u00eang cho b\u1ed9 m\u00f4n ch\u1ea1y b\u1ed9<\/td>\nD\u00f9ng \u0111\u1ec3 \u0111i b\u1ed9 c\u00f9ng m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nh\u01b0 t\u1eadp th\u1ec3 d\u1ee5c,…<\/td>\n<\/tr>\n
\u0110\u1ebf gi\u00e0y<\/td>\nT\u0103ng c\u01b0\u1eddng th\u00eam l\u1edbp \u0111\u1ec7m.
C\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u v\u00e2n gai (\u0111\u1ed1i v\u1edbi gi\u00e0y ch\u1ea1y trail).
Linh ho\u1ea1t h\u01a1n, c\u00f3 th\u1ec3 b\u1ebb cong d\u1ec5 d\u00e0ng.
Th\u01b0\u1eddng l\u00e0m b\u1eb1ng cao su, EVA, PU, da,…<\/td>\n		\u00cdt \u0111\u1ec7m h\u01a1n
\u0110\u1ebf gi\u00e0y th\u01b0\u1eddng ph\u1eb3ng
C\u1ee9ng h\u01a1n
Th\u01b0\u1eddng l\u00e0m b\u1eb1ng EVA, Phylon, TPU,…<\/td>\n<\/tr>\n
G\u00f3t gi\u00e0y<\/td>\nGi\u00e0y ch\u1ea1y b\u1ed9 c\u00f3 ph\u1ea7n g\u00f3t \u0111\u01b0\u1ee3c n\u00e2ng l\u00ean so v\u1edbi m\u0169i gi\u00e0y.
G\u00f3t gi\u00e0y b\u00e8<\/td>\n		Gi\u00e0y \u0111i b\u1ed9 c\u00f3 \u0111\u1ed9 d\u1ed1c g\u00f3t m\u0169i b\u1eb1ng nhau.
G\u00f3t gi\u00e0y kh\u00f4ng b\u00e8<\/td>\n<\/tr>\n
T\u00ednh \u0111\u00e0n h\u1ed3i<\/td>\n\u0110\u1ed9 \u0111\u00e0n h\u1ed3i cao (khi b\u1ebb cong s\u1ebd cong \u1edf ph\u1ea7n \u0111\u1ea7u ho\u1eb7c gi\u1eefa)<\/td>\n\u0110\u1ed9 \u0111\u00e0n h\u1ed3i th\u1ea5p (khi b\u1ebb cong s\u1ebd cong \u1edf ph\u1ea7n b\u00e0n ch\u00e2n tr\u01b0\u1edbc)<\/td>\n<\/tr>\n
Ki\u1ec3u d\u00e1ng gi\u00e0y<\/td>\n\u0110\u01a1n gi\u1ea3n h\u01a1n, ch\u00fa tr\u1ecdng v\u00e0o t\u00ednh n\u0103ng<\/td>\nKi\u1ec3u d\u00e1ng \u0111a d\u1ea1ng, mang t\u00ednh th\u1eddi trang<\/td>\n<\/tr>\n
C\u1ea5u tr\u00fac<\/td>\n\u1ed4n \u0111\u1ecbnh h\u01a1n<\/td>\n\u00cdt \u1ed5n \u0111\u1ecbnh<\/td>\n<\/tr>\n
T\u00ednh n\u0103ng b\u1ed5 tr\u1ee3<\/td>\nKh\u1ea3 n\u0103ng b\u00e1m \u0111\u01b0\u1eddng t\u1ed1t
\u0110\u1ed9 b\u1ec1n cao<\/td>\n		Kh\u1ea3 n\u0103ng b\u00e1m \u0111\u01b0\u1eddng k\u00e9m h\u01a1n
\u0110\u1ed9 b\u1ec1n t\u01b0\u01a1ng \u0111\u1ed1i<\/td>\n<\/tr>\n
Gi\u00e1 th\u00e0nh<\/td>\nCao h\u01a1n<\/td>\nTh\u1ea5p h\u01a1n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n

1.1 M\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng<\/h3>\n\n\n\n

Gi\u00e0y \u0111i b\u1ed9<\/strong> \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111i b\u1ed9 ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u1eadm<\/strong>. Trong khi \u0111\u00f3 gi\u00e0y ch\u1ea1y b\u1ed9 l\u1ea1i l\u00e0 m\u1eabu gi\u00e0y chuy\u00ean bi\u1ec7t cho b\u1ed9 m\u00f4n ch\u1ea1y b\u1ed9, n\u1ed5i b\u1eadt v\u1edbi t\u1ed1c \u0111\u1ed9 nhanh v\u00e0 chuy\u1ec3n \u0111\u1ed9ng linh ho\u1ea1t c\u1ee7a c\u01a1 th\u1ec3. V\u1eady n\u00ean so v\u1edbi gi\u00e0y \u0111i b\u1ed9, gi\u00e0y ch\u1ea1y b\u1ed9 s\u1ebd y\u00eau c\u1ea7u nhi\u1ec1u h\u01a1n \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 v\u00e0 b\u1ea3o v\u1ec7 cho \u0111\u00f4i ch\u00e2n. <\/p>\n\n\n\n

\"Gi\u00e0y
Gi\u00e0y \u0111i b\u1ed9 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111i b\u1ed9 ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/em><\/figcaption><\/figure>\n\n\n\n

1.2 \u0110\u1ebf gi\u00e0y<\/h3>\n\n\n\n

\u0110\u1ebf gi\u00e0y ch\u1ea1y b\u1ed9<\/strong> th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng th\u00eam l\u1edbp \u0111\u1ec7m <\/strong>nh\u1eb1m mang \u0111\u1ebfn chuy\u1ec3n \u0111\u1ed9ng linh ho\u1ea1t v\u00e0 \u00eam \u00e1i h\u01a1n cho \u0111\u00f4i ch\u00e2n. \u0110\u1ed1i v\u1edbi gi\u00e0y ch\u1ea1y trail, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam h\u1ec7 th\u1ed1ng v\u00e2n gai \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u00e1m tr\u00ean nhi\u1ec1u \u0111\u1ecba h\u00ecnh kh\u00e1c nhau. Ngo\u00e0i ra, \u0111\u1ebf gi\u00e0y ch\u1ea1y b\u1ed9 c\u0169ng c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m l\u00e0 linh ho\u1ea1t h\u01a1n, c\u00f3 th\u1ec3 b\u1ebb cong d\u1ec5 d\u00e0ng nh\u1edd \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng ch\u1ea5t li\u1ec7u cao su, EVA, PU, da<\/strong>,…<\/p>\n\n\n\n

C\u00f2n v\u1edbi gi\u00e0y \u0111i b\u1ed9, \u0111\u1ebf gi\u00e0y s\u1ebd s\u1edf h\u1eefu \u00edt l\u1edbp \u0111\u1ec7m h\u01a1n<\/strong> \u0111\u1ed3ng th\u1eddi c\u00f3 thi\u1ebft k\u1ebf ph\u1eb3ng<\/strong> ph\u00f9 h\u1ee3p v\u1edbi qu\u00e1 tr\u00ecnh di chuy\u1ec3n t\u1ed1c \u0111\u1ed9 ch\u1eadm tr\u00ean \u0111\u1ecba h\u00ecnh b\u1eb1ng ph\u1eb3ng. Ngo\u00e0i ra, \u0111\u1ebf gi\u00e0y \u0111i b\u1ed9 th\u01b0\u1eddng c\u1ee9ng h\u01a1n<\/strong> v\u1edbi m\u1ed9t s\u1ed1 ch\u1ea5t li\u1ec7u ch\u00ednh nh\u01b0 EVA, Phylon, TPU,…<\/p>\n\n\n\n

1.3. G\u00f3t gi\u00e0y<\/h3>\n\n\n\n

Gi\u00e0y ch\u1ea1y b\u1ed9 th\u01b0\u1eddng s\u1edf h\u1eefu \u0111\u1ed9 drop cao v\u1edbi g\u00f3t gi\u00e0y b\u00e8<\/strong>, \u0111\u1ed3ng th\u1eddi \u0111\u01b0\u1ee3c n\u00e2ng l\u00ean so v\u1edbi m\u0169i gi\u00e0y. Thi\u1ebft k\u1ebf n\u00e0y s\u1ebd mang \u0111\u1ebfn s\u1ef1 h\u1ed7 tr\u1ee3 t\u1ed1t h\u01a1n cho m\u1eaft c\u00e1 ch\u00e2n khi ti\u1ebfp \u0111\u1ea5t b\u1eb1ng g\u00f3t ch\u00e2n khi ch\u1ea1y b\u1ed9. Trong khi \u0111\u00f3 gi\u00e0y \u0111i b\u1ed9 l\u1ea1i c\u00f3 \u0111\u1ed9 d\u1ed1c g\u00f3t m\u0169i b\u1eb1ng nhau c\u00f9ng g\u00f3t gi\u00e0y kh\u00f4ng b\u00e8. Nh\u1edd \u0111\u00f3 cho ph\u00e9p ch\u00e2n c\u00f3 \u0111\u01b0\u1ee3c chuy\u1ec3n \u0111\u1ed9ng tho\u1ea3i m\u00e1i \u0111\u1ed3ng th\u1eddi t\u1ea1o s\u1ef1 \u1ed5n \u0111\u1ecbnh trong qu\u00e1 tr\u00ecnh \u0111i b\u1ed9.<\/p>\n\n\n\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 s\u1edf h\u1eefu \u0111\u1ed9 drop cao v\u1edbi g\u00f3t gi\u00e0y \u0111\u01b0\u1ee3c n\u00e2ng l\u00ean so v\u1edbi m\u0169i gi\u00e0y<\/em><\/figcaption><\/figure>\n\n\n\n

1.4 Ki\u1ec3u d\u00e1ng gi\u00e0y<\/h3>\n\n\n\n

Gi\u00e0y ch\u1ea1y b\u1ed9 \u0111a ph\u1ea7n s\u1ebd s\u1edf h\u1eefu thi\u1ebft k\u1ebf \u0111\u01a1n gi\u1ea3n<\/strong>, t\u1eadp trung v\u00e0o c\u00e1c t\u00ednh n\u0103ng \u0111\u1ec3 mang \u0111\u1ebfn s\u1ef1 h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 cho \u0111\u00f4i ch\u00e2n. Ng\u01b0\u1ee3c l\u1ea1i gi\u00e0y \u0111i b\u1ed9 th\u01b0\u1eddng c\u00f3 ki\u1ec3u d\u00e1ng \u0111a d\u1ea1ng, mang t\u00ednh th\u1eddi trang h\u01a1n. <\/p>\n\n\n\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 \u0111a ph\u1ea7n s\u1ebd s\u1edf h\u1eefu thi\u1ebft k\u1ebf \u0111\u01a1n gi\u1ea3n, t\u1eadp trung v\u00e0o c\u00e1c t\u00ednh n\u0103ng<\/em><\/figcaption><\/figure>\n\n\n\n

1.5 C\u1ea5u tr\u00fac<\/h3>\n\n\n\n

Gi\u00e0y \u0111i b\u1ed9 s\u1edf h\u1eefu c\u1ea5u tr\u00fac \u0111\u01a1n gi\u1ea3n, v\u1edbi \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh k\u00e9m h\u01a1n. <\/strong>C\u00f2n gi\u00e0y ch\u1ea1y b\u1ed9 l\u1ea1i n\u1ed5i b\u1eadt nh\u1edd \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh cao, h\u1ed7 tr\u1ee3 \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u00e0n ch\u00e2n kh\u1ecfi t\u00e1c \u0111\u1ed9ng trong qu\u00e1 tr\u00ecnh ch\u1ea1y. <\/p>\n\n\n\n

1.6 T\u00ednh n\u0103ng b\u1ed5 tr\u1ee3<\/h3>\n\n\n\n

Gi\u00e0y \u0111i b\u1ed9 th\u01b0\u1eddng t\u1eadp trung v\u00e0o s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 linh ho\u1ea1t<\/strong>, do \u0111\u00f3 lo\u1ea1i gi\u00e0y n\u00e0y c\u00f3 \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh \u00edt h\u01a1n, kh\u1ea3 n\u0103ng b\u00e1m \u0111\u01b0\u1eddng k\u00e9m \u0111\u1ed3ng th\u1eddi \u0111\u1ed9 b\u1ec1n \u1edf m\u1ee9c t\u01b0\u01a1ng \u0111\u1ed1i. Ng\u01b0\u1ee3c l\u1ea1i gi\u00e0y \u0111i b\u1ed9 l\u1ea1i \u0111\u01b0\u1ee3c b\u1ed5 sung m\u1ed9t s\u1ed1 t\u00ednh n\u0103ng kh\u00e1c nh\u01b0 ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc, tho\u00e1ng kh\u00ed,….<\/p>\n\n\n\n

Trong khi \u0111\u00f3 \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a gi\u00e0y ch\u1ea1y b\u1ed9 l\u1ea1i l\u00e0 \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh cao, \u0111\u1ed9 b\u1ec1n v\u01b0\u1ee3t tr\u1ed9i<\/strong> c\u00f9ng kh\u1ea3 n\u0103ng ma s\u00e1t hi\u1ec7u qu\u1ea3 tr\u00ean nhi\u1ec1u \u0111\u1ecba h\u00ecnh. Nh\u1edd \u0111\u00f3 h\u1ed7 tr\u1ee3 \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u00e0n ch\u00e2n kh\u1ecfi t\u00e1c \u0111\u1ed9ng trong qu\u00e1 tr\u00ecnh ch\u1ea1y. Lo\u1ea1i gi\u00e0y n\u00e0y s\u1ebd s\u1edf h\u1eefu nhi\u1ec1u t\u00ednh n\u0103ng b\u1ed5 tr\u1ee3 nh\u01b0 gi\u1ea3m ch\u1ea5n, kh\u1ea3 n\u0103ng ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng, n\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng ch\u00e2n,…<\/p>\n\n\n\n

\"Gi\u00e0y
Gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c b\u1ed5 sung nhi\u1ec1u t\u00ednh n\u0103ng b\u1ed5 tr\u1ee3 nh\u01b0 gi\u1ea3m ch\u1ea5n, kh\u1ea3 n\u0103ng ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng,..<\/em><\/figcaption><\/figure>\n\n\n\n

1.7 Gi\u00e1 th\u00e0nh<\/h3>\n\n\n\n

Tr\u00ean th\u1ecb th\u01b0\u1eddng hi\u1ec7n nay, m\u1ee9c gi\u00e1 th\u00e0nh c\u1ee7a gi\u00e0y ch\u1ea1y b\u1ed9 s\u1ebd nh\u1ec9nh h\u01a1n \u0111\u00f4i ch\u00fat so v\u1edbi gi\u00e0y \u0111i b\u1ed9. <\/p>\n\n\n\n

1.8 T\u00ednh \u0111\u00e0n h\u1ed3i<\/h3>\n\n\n\n

Gi\u00e0y ch\u1ea1y b\u1ed9 th\u01b0\u1eddng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 l\u1ef1c t\u00e1c \u0111\u1ed9ng v\u00e0 ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3. V\u00ec v\u1eady m\u1eabu gi\u00e0y n\u00e0y g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cao, khi b\u1ebb cong s\u1ebd cong \u1edf ph\u1ea7n \u0111\u1ea7u ho\u1eb7c gi\u1eefa. Trong khi \u0111\u00f3 gi\u00e0y \u0111i b\u1ed9 l\u1ea1i s\u1edf h\u1eefu \u0111\u1ed9 \u0111\u00e0n h\u1ed3i th\u1ea5p, khi b\u1ebb cong s\u1ebd cong \u1edf ph\u1ea7n b\u00e0n ch\u00e2n tr\u01b0\u1edbc. <\/p>\n\n\n\n

\"Gi\u00e0y
Gi\u00e0y \u0111i b\u1ed9 s\u1edf h\u1eefu \u0111\u1ed9 \u0111\u00e0n h\u1ed3i th\u1ea5p, khi b\u1ebb cong s\u1ebd cong \u1edf ph\u1ea7n b\u00e0n ch\u00e2n tr\u01b0\u1edbc<\/em><\/figcaption><\/figure>\n\n\n\n

2. N\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 hay gi\u00e0y \u0111i b\u1ed9?<\/h2>\n\n\n\n
Gi\u00e0y ch\u1ea1y b\u1ed9 ph\u00f9 h\u1ee3p khi b\u1ea1n c\u00f3 nhu c\u1ea7u t\u1eadp luy\u1ec7n ch\u1ea1y b\u1ed9 th\u01b0\u1eddng xuy\u00ean v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao. Gi\u00e0y \u0111i b\u1ed9 ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ai mu\u1ed1n \u0111i b\u1ed9 \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe.<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Do \u0111\u00f3 b\u1ea1n n\u00ean s\u1eed d\u1ee5ng m\u1ed9t \u0111\u00f4i gi\u00e0y chuy\u00ean d\u1ee5ng cho t\u1eebng m\u00f4n th\u1ec3 thao<\/strong>. Ngo\u00e0i ra, n\u1ebfu l\u00e0 ng\u01b0\u1eddi luy\u1ec7n t\u1eadp c\u1ea3 \u0111i b\u1ed9 v\u00e0 ch\u1ea1y b\u1ed9, vi\u1ec7c s\u1edf h\u1eefu c\u1ea3 hai lo\u1ea1i gi\u00e0y n\u00e0y l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. <\/p>\n\n\n\n

3. C\u00f3 th\u1ec3 d\u00f9ng gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u1ec3 \u0111i b\u1ed9 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\n\n\n\n

B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng chung gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u1ec3 \u0111i b\u1ed9 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i n\u1ebfu nhu c\u1ea7u t\u1eadp luy\u1ec7n th\u1ea5p. B\u1edfi l\u1ebd thi\u1ebft k\u1ebf c\u1ee7a hai m\u1eabu gi\u00e0y n\u00e0y c\u00f3 s\u1ef1 t\u01b0\u01a1ng \u0111\u1ed3ng nh\u1ea5t \u0111\u1ecbnh. <\/p>\n\n\n\n

Tuy nhi\u00ean trong tr\u01b0\u1eddng h\u1ee3p mu\u1ed1n luy\u1ec7n t\u1eadp n\u00e2ng cao<\/strong>, chuy\u00ean bi\u1ec7t th\u00ec l\u1eddi khuy\u00ean d\u00e0nh cho b\u1ea1n l\u00e0 kh\u00f4ng n\u00ean d\u00f9ng chung gi\u00e0y \u0111i b\u1ed9 v\u00e0 gi\u00e0y ch\u1ea1y b\u1ed9<\/strong>. T\u00ecnh tr\u1ea1ng n\u00e0y n\u1ebfu di\u1ec5n ra trong th\u1eddi gian d\u00e0i s\u1ebd l\u00e0m gi\u1ea3m hi\u1ec7u su\u1ea5t t\u1eadp luy\u1ec7n, khi\u1ebfn gi\u00e0y nhanh h\u1ecfng v\u00e0 nghi\u00eam tr\u1ecdng h\u01a1n l\u00e0 g\u00e2y ra nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u00e1ng c\u00f3. <\/p>\n\n\n\n

N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t \u0111\u1ecba ch\u1ec9 cung c\u1ea5p nh\u1eefng m\u1eabu gi\u00e0y ch\u1ea1y b\u1ed9 v\u00e0 gi\u00e0y \u0111i b\u1ed9 ch\u00ednh h\u00e3ng, ch\u1ea5t l\u01b0\u1ee3ng th\u00ec h\u00e3y tham kh\u1ea3o c\u1eeda h\u00e0ng Decathlon<\/strong>. Hi\u1ec7n nay ch\u00fang t\u00f4i \u0111ang mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng \u0111a d\u1ea1ng m\u1eabu gi\u00e0y chuy\u00ean bi\u1ec7t cho t\u1eebng m\u00f4n th\u1ec3 thao \u0111\u1ec1u \u0111\u1ebfn c\u00e1c c\u00e1c th\u01b0\u01a1ng hi\u1ec7u \u0111\u1ed9c quy\u1ec1n nh\u01b0 Domyos, Quechua, Kalenji, Nabaiji\u2026<\/strong><\/p>\n\n\n\n

V\u1edbi quy tr\u00ecnh s\u1ea3n xu\u1ea5t \u0111\u1ea1t ti\u00eau chu\u1ea9n Ch\u00e2u \u00c2u, gi\u00e0y th\u1ec3 thao Decathlon n\u1ed5i b\u1eadt v\u1edbi \u0111\u1ed9 b\u1ec1n cao<\/strong>, c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i khi s\u1eed d\u1ee5ng c\u00f9ng m\u1ee9c gi\u00e1 h\u1ee3p l\u00fd. \u0110\u1eb7c bi\u1ec7t, nh\u1eb1m mang \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 t\u1ed1t h\u01a1n, ch\u00fang t\u00f4i \u0111\u00e3 b\u1ed5 sung v\u00e0o s\u1ea3n ph\u1ea9m h\u00e0ng lo\u1ea1t t\u00ednh n\u0103ng nh\u01b0 tho\u00e1ng kh\u00ed, gi\u1ea3m ch\u1ea5n, gi\u1ea3m x\u00f3c, h\u1ea5p th\u1ee5 l\u1ef1c,…<\/p>\n\n\n\n

\"Decathlon

Decathlon cung c\u1ea5p h\u00e0ng lo\u1ea1t m\u1eabu gi\u00e0y ch\u1ea1y b\u1ed9 v\u00e0 gi\u00e0y \u0111i b\u1ed9 ch\u1ea5t l\u01b0\u1ee3ng<\/em><\/figcaption><\/figure>\n\n\n\n

4. C\u00e1c c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n

Gi\u00e0y ch\u1ea1y b\u1ed9 kh\u00e1c gi\u00e0y th\u1ec3 thao nh\u01b0 th\u1ebf n\u00e0o?<\/strong> <\/p>\n\n\n\n

Gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf chuy\u00ean bi\u1ec7t v\u1edbi \u0111\u1ebf gi\u00e0y nh\u1eb9, \u0111\u00e0n h\u1ed3i v\u00e0 h\u1ed7 tr\u1ee3 l\u1ef1c \u0111\u1ea9y v\u1ec1 ph\u00eda tr\u01b0\u1edbc t\u1ed1t h\u01a1n. Trong khi \u0111\u00f3, gi\u00e0y th\u1ec3 thao chung chung th\u01b0\u1eddng t\u1ed1i \u01b0u cho nhi\u1ec1u m\u00f4n th\u1ec3 thao kh\u00e1c nhau, kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i chuy\u00ean s\u00e2u cho chuy\u1ec3n \u0111\u1ed9ng ch\u1ea1y.<\/p>\n\n\n\n

Gi\u00e0y ch\u1ea1y b\u1ed9 c\u00f3 \u0111i ch\u01a1i \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong> <\/p>\n\n\n\n

C\u00f3<\/strong>. Gi\u00e0y ch\u1ea1y b\u1ed9 r\u1ea5t nh\u1eb9, \u00eam v\u00e0 tho\u00e1ng kh\u00ed n\u00ean ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 \u0111i ch\u01a1i, \u0111i d\u1ea1o. Tuy nhi\u00ean, n\u1ebfu di chuy\u1ec3n qu\u00e1 nhi\u1ec1u tr\u00ean c\u00e1c b\u1ec1 m\u1eb7t kh\u00f4ng b\u1eb1ng ph\u1eb3ng ho\u1eb7c tr\u1eddi m\u01b0a, gi\u00e0y ch\u1ea1y b\u1ed9 chuy\u00ean d\u1ee5ng c\u00f3 th\u1ec3 nhanh xu\u1ed1ng c\u1ea5p h\u01a1n so v\u1edbi gi\u00e0y \u0111i b\u1ed9 th\u00f4ng th\u01b0\u1eddng.<\/p>\n\n\n\n

Gi\u00e0y \u0111\u1ebf h\u01a1i c\u00f3 ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong> <\/p>\n\n\n\n

Gi\u00e0y \u0111\u1ebf h\u01a1i (air sole) c\u00f3 th\u1ec3 d\u00f9ng cho ch\u1ea1y b\u1ed9 nh\u1eb9 nh\u00e0ng ho\u1eb7c \u0111i b\u1ed9, v\u00ec ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m ch\u1ea5n t\u1ed1t. Tuy nhi\u00ean, v\u1edbi c\u00e1c b\u00e0i ch\u1ea1y chuy\u00ean s\u00e2u ho\u1eb7c qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i, b\u1ea1n n\u00ean \u01b0u ti\u00ean gi\u00e0y ch\u1ea1y chuy\u00ean d\u1ee5ng \u0111\u1ec3 c\u00f3 \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh v\u00e0 h\u1ed7 tr\u1ee3 t\u1ed1t h\u01a1n.<\/p>\n\n\n\n

\u0110i b\u1ed9 nhi\u1ec1u n\u00ean mang gi\u00e0y g\u00ec?<\/strong> <\/p>\n\n\n\n

N\u1ebfu \u0111i b\u1ed9 nhi\u1ec1u, b\u1ea1n n\u00ean ch\u1ecdn gi\u00e0y \u0111i b\u1ed9 chuy\u00ean d\u1ee5ng ho\u1eb7c gi\u00e0y ch\u1ea1y b\u1ed9 c\u00f3 \u0111\u1ebf m\u1ec1m, nh\u1eb9 v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 v\u00f2m b\u00e0n ch\u00e2n. C\u00e1c lo\u1ea1i gi\u00e0y c\u00f3 \u0111\u1ec7m d\u00e0y, thi\u1ebft k\u1ebf \u00f4m ch\u00e2n t\u1ed1t s\u1ebd gi\u00fap b\u1ea1n h\u1ea1n ch\u1ebf \u0111au ch\u00e2n v\u00e0 m\u1ecfi g\u1ed1i khi di chuy\u1ec3n li\u00ean t\u1ee5c.<\/p>\n\n\n\n

Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111\u1eb7c \u0111i\u1ec3m gi\u00e0y ch\u1ea1y b\u1ed9 kh\u00e1c gi\u00e0y \u0111i b\u1ed9<\/strong>. M\u1ed7i m\u1eabu gi\u00e0y n\u00e0y \u0111\u1ec1u s\u1edf h\u1eefu thi\u1ebft k\u1ebf ri\u00eang bi\u1ec7t, ph\u00f9 h\u1ee3p v\u1edbi y\u00eau c\u1ea7u c\u1ee7a nh\u1eefng m\u00f4n th\u1ec3 thao kh\u00e1c nhau. Do \u0111\u00f3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 t\u1eadp luy\u1ec7n c\u0169ng nh\u01b0 h\u1ea1n ch\u1ebf ch\u1ea5n th\u01b0\u01a1ng, h\u00e3y s\u1eed d\u1ee5ng c\u1ea3 gi\u00e0y ch\u1ea1y b\u1ed9 v\u00e0 gi\u00e0y \u0111i b\u1ed9. N\u1ebfu c\u00f3 b\u1ea5t c\u1ee9 th\u1eafc m\u1eafc n\u00e0o \u0111\u1eebng qu\u00ean li\u00ean h\u1ec7 ngay hotline Decathlon 1800 9044<\/strong> ho\u1eb7c Fanpage Decathlon<\/a> nh\u00e9!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen s\u1eed d\u1ee5ng gi\u00e0y \u0111i b\u1ed9 \u0111\u1ec3 ch\u1ea1y b\u1ed9 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i, t\u1eeb \u0111\u00f3 d\u1ec5 g\u00e2y ch\u1ea5n th\u01b0\u01a1ng c\u0169ng nh\u01b0 \u1ea3nh…<\/p>\n","protected":false},"author":5,"featured_media":6060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-6051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-van-chay-bo"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo.jpg",1920,1080,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo-300x169.jpg",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo-768x432.jpg",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo-1024x576.jpg",1024,576,true],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo-1536x864.jpg",1536,864,true],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo.jpg",1920,1080,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/12\/giay-chay-bo-khac-giay-di-bo.jpg",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen s\u1eed d\u1ee5ng gi\u00e0y \u0111i b\u1ed9 \u0111\u1ec3 ch\u1ea1y b\u1ed9 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i, t\u1eeb \u0111\u00f3 d\u1ec5 g\u00e2y ch\u1ea5n th\u01b0\u01a1ng c\u0169ng nh\u01b0 \u1ea3nh…","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/6051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=6051"}],"version-history":[{"count":1,"href":"\/blog\/wp-json\/wp\/v2\/posts\/6051\/revisions"}],"predecessor-version":[{"id":28284,"href":"\/blog\/wp-json\/wp\/v2\/posts\/6051\/revisions\/28284"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/6060"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=6051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=6051"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=6051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}