{"id":4856,"date":"2023-11-23T01:07:00","date_gmt":"2023-11-22T18:07:00","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=4856"},"modified":"2025-04-18T11:16:33","modified_gmt":"2025-04-18T04:16:33","slug":"tu-van-giay-chay-bo","status":"publish","type":"post","link":"\/blog\/tu-van-giay-chay-bo\/","title":{"rendered":"T\u01b0 v\u1ea5n gi\u00e0y ch\u1ea1y b\u1ed9 ph\u00f9 h\u1ee3p. Top 10+ \u0111\u00f4i gi\u00e0y t\u1ed1t nh\u1ea5t hi\u1ec7n nay"},"content":{"rendered":"\n<p><em>\u0110\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 ph\u00f9 h\u1ee3p, b\u1ea1n c\u1ea7n quan t\u00e2m \u0111\u1ebfn nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 t\u00ednh n\u0103ng, k\u00edch c\u1ee1, ch\u1ea5t li\u1ec7u hay tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a gi\u00e0y. Ngay sau \u0111\u00e2y, Decathlon s\u1ebd <strong>t\u01b0 v\u1ea5n gi\u00e0y ch\u1ea1y b\u1ed9<\/strong> cho b\u1ea1n, gi\u00fap b\u1ea1n l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp sao cho hi\u1ec7u qu\u1ea3 nh\u1ea5t!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. C\u00e1c y\u1ebfu t\u1ed1 c\u1ea7n quan t\u00e2m khi ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9<\/strong> t\u1ed1t nh\u1ea5t.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.1 T\u00ednh n\u0103ng ch\u00ednh c\u1ee7a gi\u00e0y ch\u1ea1y b\u1ed9<\/strong><\/h3>\n\n\n\n<p>T\u00f9y theo nhu c\u1ea7u c\u1ee7a b\u1ea3n th\u00e2n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn gi\u00e0y th\u00edch h\u1ee3p ch\u1ea1y b\u1ed9 v\u1edbi c\u00e1c t\u00ednh n\u0103ng ch\u00ednh kh\u00e1c nhau nh\u01b0:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: center;\"><strong>Lo\u1ea1i gi\u00e0y<\/strong><\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: center;\"><strong>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt<\/strong><\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: center;\"><strong>\u0110\u1ed1i t\u01b0\u1ee3ng ph\u00f9 h\u1ee3p<\/strong><\/p>\n\t\t\t<\/td><\/tr><tr><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: center;\"><strong>Gi\u00e0y nh\u1eb9 (lightweight shoes)<\/strong><\/p>\n\t\t\t<\/td><td> <p dir=\"ltr\" style=\"text-align: justify;\"><strong>\u00cdt \u0111\u1ec7m m\u00fat<\/strong> d\u01b0\u1edbi b\u00e0n ch\u00e2n, gi\u00fap b\u00e0n ch\u00e2n chuy\u1ec3n \u0111\u1ed9ng t\u1ef1 nhi\u00ean v\u00e0 linh ho\u1ea1t h\u01a1n<\/p> <\/td><td> <p dir=\"ltr\" style=\"text-align: justify;\">Ph\u00f9 h\u1ee3p v\u1edbi <strong>c\u00e1c b\u00e0i t\u1eadp t\u1ed1c \u0111\u1ed9<\/strong>, nh\u01b0 l\u00e0 ch\u1ea1y n\u01b0\u1edbc r\u00fat, bi\u1ebfn t\u1ed1c, fartleks, v\u00e0 thi \u0111\u1ea5u.<\/p> <\/td><\/tr><tr><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: center;\"><strong>Gi\u00e0y \u1ed5n \u0111\u1ecbnh (stability shoes)<\/strong><\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: justify;\">T\u00edch h\u1ee3p c\u00e1c thanh d\u1eabn h\u01b0\u1edbng gi\u00fap n\u00e2ng \u0111\u1ee1 h\u00f5m b\u00e0n ch\u00e2n v\u00e0 m\u1eaft c\u00e1 ch\u00e2n, duy tr\u00ec tr\u1ee5c ch\u00e2n th\u1eb3ng.<\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: justify;\">Ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi ch\u1ea1y b\u1ed9 c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u00e0n ch\u00e2n cu\u1ed9n v\u00e0o trong qu\u00e1 nhi\u1ec1u khi ti\u1ebfp \u0111\u1ea5t.<\/p>\n\t\t\t<\/td><\/tr><tr><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: center;\"><strong>Gi\u00e0y ki\u1ec3m so\u00e1t chuy\u1ec3n \u0111\u1ed9ng (motion control shoes)<\/strong><\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1ebf r\u1ed9ng, ph\u1ea7n \u0111\u1ec7m d\u00e0y \u0111\u1ed3ng th\u1eddi c\u1ee9ng h\u01a1n gi\u00e0y th\u1ec3 thao th\u00f4ng th\u01b0\u1eddng.<\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: justify;\">Ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi ch\u1ea1y b\u1ed9 c\u00f3 h\u00f5m ch\u00e2n th\u1ea5p ho\u1eb7c hay ti\u1ebfp \u0111\u1ea5t b\u1eb1ng m\u00e1 trong.<\/p>\n\t\t\t<\/td><\/tr><tr><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: center;\"><strong>Gi\u00e0y c\u00f3 \u0111\u1ec7m (cushioned shoes)<\/strong><\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u01b0\u1ee3c b\u1ed5 sung c\u00e1c l\u1edbp \u0111\u1ec7m h\u1ed7 tr\u1ee3 trong gi\u00e0y.<\/p>\n\t\t\t<\/td><td>\n\t\t\t<p dir=\"ltr\" style=\"text-align: justify;\">Ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u00f2m b\u00e0n ch\u00e2n cao ho\u1eb7c c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean mu\u1ed1n h\u1ea1n ch\u1ebf ch\u1ea5n th\u01b0\u01a1ng t\u1ed1t h\u01a1n.<\/p>\n\t\t\t<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/12\/voi-nhung-nguoi-co-vom-ban-chan-cao-nen-uu-tien-nhung-mau-giay-duoc-tang-cuong-lop-dem-ho-tro.jpeg\" alt=\"V\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u00f2m b\u00e0n ch\u00e2n cao n\u00ean \u01b0u ti\u00ean nh\u1eefng m\u1eabu gi\u00e0y \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng l\u1edbp \u0111\u1ec7m h\u1ed7 tr\u1ee3\" class=\"wp-image-4861\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/12\/voi-nhung-nguoi-co-vom-ban-chan-cao-nen-uu-tien-nhung-mau-giay-duoc-tang-cuong-lop-dem-ho-tro.jpeg 850w, \/blog\/wp-content\/uploads\/2023\/12\/voi-nhung-nguoi-co-vom-ban-chan-cao-nen-uu-tien-nhung-mau-giay-duoc-tang-cuong-lop-dem-ho-tro-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2023\/12\/voi-nhung-nguoi-co-vom-ban-chan-cao-nen-uu-tien-nhung-mau-giay-duoc-tang-cuong-lop-dem-ho-tro-768x512.jpeg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>V\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u00f2m b\u00e0n ch\u00e2n cao n\u00ean \u01b0u ti\u00ean nh\u1eefng m\u1eabu gi\u00e0y \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng l\u1edbp \u0111\u1ec7m h\u1ed7 tr\u1ee3<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.2 Size gi\u00e0y ch\u1ea1y b\u1ed9<\/strong><\/h3>\n\n\n\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 tho\u1ea3i m\u00e1i, v\u1eeba v\u1eb7n c\u0169ng nh\u01b0 gi\u1ea3m thi\u1ec3u ch\u1ea5n th\u01b0\u01a1ng khi ch\u1ea1y b\u1ed9, b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u00f4i gi\u00e0y c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba v\u1eb7n v\u1edbi b\u00e0n ch\u00e2n. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o \u0111\u00f4i ch\u00e2n lu\u00f4n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 d\u1ec5 ch\u1ecbu d\u00f9 ch\u1ea1y b\u1ed9 v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao.&nbsp;<\/p>\n\n\n\n<p>\u0110\u1ed3ng th\u1eddi m\u1ed9t \u0111\u00f4i gi\u00e0y c\u00f3 size ph\u00f9 h\u1ee3p c\u0169ng d\u1ec5 d\u00e0ng \u00f4m s\u00e1t ch\u00e2n \u0111\u1ec3 g\u00f3p ph\u1ea7n n\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng c\u0169ng nh\u01b0 h\u1ea1n ch\u1ebf c\u00e1c ch\u1ea5n th\u01b0\u01a1ng.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong><em>Xem ngay: <a href=\"https:\/\/decathlon.vn\/blog\/cach-chon-size-giay-chay-bo\" target=\"_blank\" rel=\"noopener\">H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u1ecdn size gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u00fang chu\u1ea9n ch\u1ec9 m\u1ea5t 5 ph\u00fat<\/a>.<\/em><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.3 Ch\u1ea5t li\u1ec7u gi\u00e0y<\/strong><\/h3>\n\n\n\n<p>M\u1ed9t y\u1ebfu t\u1ed1 kh\u00e1c ng\u01b0\u1eddi d\u00f9ng c\u1ea7n quan t\u00e2m khi ch\u1ecdn mua gi\u00e0y th\u00edch h\u1ee3p ch\u1ea1y b\u1ed9 l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ea5u t\u1ea1o n\u00ean s\u1ea3n ph\u1ea9m. \u0110\u1ec3 tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi n\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 lo\u1ea1i n\u00e0o? Gi\u00e0y ch\u1ea1y b\u1ed9 \u00eam ch\u00e2n l\u00e0 m\u1eabu n\u00e0o? V\u1edbi ch\u1ea5t li\u1ec7u gi\u00e0y n\u00e0o th\u00ec b\u1ea1n c\u00f3 th\u1ec3 theo d\u00f5i l\u00e0 b\u1ea3ng t\u1ed5ng h\u1ee3p m\u1ed9t s\u1ed1 ch\u1ea5t li\u1ec7u gi\u00e0y ch\u1ea1y b\u1ed9 ph\u1ed5 bi\u1ebfn h\u00e0ng \u0111\u1ea7u hi\u1ec7n nay:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ch\u1ea5t li\u1ec7u<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Da<\/td><td class=\"has-text-align-center\" data-align=\"center\">T\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u1ec1n v\u00e0 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 cho gi\u00e0y<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">V\u1ea3i<\/td><td class=\"has-text-align-center\" data-align=\"center\">Mang l\u1ea1i \u0111\u1ed9 b\u1ec1n b\u1ec9 v\u00e0 t\u00ednh linh ho\u1ea1t cao khi chuy\u1ec3n \u0111\u1ed9ng<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L\u01b0\u1edbi<\/td><td class=\"has-text-align-center\" data-align=\"center\">Tho\u00e1ng kh\u00ed, gi\u00fap \u0111\u00f4i ch\u00e2n lu\u00f4n kh\u00f4 r\u00e1o.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/12\/chat-lieu-luoi-mang-lai-cho-giay-do-thoang-khi-vuot-troi-giup-doi-chan-luon-kho-rao.jpeg\" alt=\"Ch\u1ea5t li\u1ec7u l\u01b0\u1edbi mang l\u1ea1i cho gi\u00e0y \u0111\u1ed9 tho\u00e1ng kh\u00ed v\u01b0\u1ee3t tr\u1ed9i, gi\u00fap \u0111\u00f4i ch\u00e2n lu\u00f4n kh\u00f4 r\u00e1o\" class=\"wp-image-4857\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/12\/chat-lieu-luoi-mang-lai-cho-giay-do-thoang-khi-vuot-troi-giup-doi-chan-luon-kho-rao.jpeg 850w, \/blog\/wp-content\/uploads\/2023\/12\/chat-lieu-luoi-mang-lai-cho-giay-do-thoang-khi-vuot-troi-giup-doi-chan-luon-kho-rao-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2023\/12\/chat-lieu-luoi-mang-lai-cho-giay-do-thoang-khi-vuot-troi-giup-doi-chan-luon-kho-rao-768x512.jpeg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>Ch\u1ea5t li\u1ec7u l\u01b0\u1edbi mang l\u1ea1i cho gi\u00e0y \u0111\u1ed9 tho\u00e1ng kh\u00ed v\u01b0\u1ee3t tr\u1ed9i, gi\u00fap \u0111\u00f4i ch\u00e2n lu\u00f4n kh\u00f4 r\u00e1o<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.4 Tr\u1ecdng l\u01b0\u1ee3ng gi\u00e0y<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\">\n<table style=\"width: 100%; height: 279px;\" border=\"1\" cellspacing=\"0\">\n<tbody>\n<tr style=\"height: 46px;\">\n<td class=\"has-text-align-center\" style=\"width: 16.3096%; height: 46px;\" data-align=\"center\"><strong>Tr\u1ecdng l\u01b0\u1ee3ng gi\u00e0y<\/strong><\/td>\n<td class=\"has-text-align-center\" style=\"width: 43.0952%; height: 46px;\" data-align=\"center\"><strong>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt<\/strong><\/td>\n<td class=\"has-text-align-center\" style=\"width: 40.5952%; height: 46px;\" data-align=\"center\"><strong>\u0110\u1ed1i t\u01b0\u1ee3ng ph\u00f9 h\u1ee3p<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 93px;\">\n<td class=\"has-text-align-center\" style=\"width: 16.3096%; height: 93px;\" data-align=\"center\">&lt; 250g<\/td>\n<td class=\"has-text-align-center\" style=\"width: 43.0952%; height: 93px;\" data-align=\"center\">Gi\u1ea3m thi\u1ec3u l\u1ef1c t\u00e1c \u0111\u1ed9ng l\u00ean ch\u00e2n.&nbsp;Mang \u0111\u1ebfn c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 linh ho\u1ea1t, h\u1ed7 tr\u1ee3 ti\u1ebfp \u0111\u1ea5t nh\u1eb9 h\u00e0ng h\u01a1n.K\u00e9m b\u1ec1n h\u01a1n, \u00edt \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 ,<\/td>\n<td class=\"has-text-align-center\" style=\"width: 40.5952%; height: 93px;\" data-align=\"center\">Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u ch\u1ea1y b\u1ed9 ho\u1eb7c mong mu\u1ed1n c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 khi ch\u1ea1y.<\/td>\n<\/tr>\n<tr style=\"height: 70px;\">\n<td class=\"has-text-align-center\" style=\"width: 16.3096%; height: 70px;\" data-align=\"center\">250-300g<\/td>\n<td class=\"has-text-align-center\" style=\"width: 43.0952%; height: 70px;\" data-align=\"center\">\u0110\u1ed9 b\u1ec1n, \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh \u1edf m\u1ee9c trung b\u00ecnh.S\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c cho nhi\u1ec1u m\u1ee5c \u0111\u00edch ch\u1ea1y kh\u00e1c nhau.<\/td>\n<td class=\"has-text-align-center\" style=\"width: 40.5952%; height: 70px;\" data-align=\"center\">Ng\u01b0\u1eddi ch\u1ea1y b\u1ed9 h\u1eb1ng ng\u00e0y.&nbsp;<\/td>\n<\/tr>\n<tr style=\"height: 70px;\">\n<td class=\"has-text-align-center\" style=\"width: 16.3096%; height: 70px;\" data-align=\"center\">&gt; 300g<\/td>\n<td class=\"has-text-align-center\" style=\"width: 43.0952%; height: 70px;\" data-align=\"center\">\u0110\u1ed9 b\u1ec1n b\u1ec9 v\u00e0 ch\u1eafc ch\u1eafn cao, h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 ch\u00e2n t\u1ed1t h\u01a1n.&nbsp;D\u1ec5 g\u00e2y m\u1ecfi ch\u00e2n, kh\u00f4ng mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i khi ch\u1ea1y.<\/td>\n<td class=\"has-text-align-center\" style=\"width: 40.5952%; height: 70px;\" data-align=\"center\">V\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p ho\u1eb7c ng\u01b0\u1eddi tham gia ch\u1ea1y \u0111ua, ch\u1ea1y t\u1ed1c \u0111\u1ed9.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.5 Drop<\/strong><\/h3>\n\n\n\n<p>Drop l\u00e0 s\u1ef1 ch\u00eanh l\u1ec7ch \u0111\u1ed9 cao gi\u1eefa g\u00f3t gi\u00e0y v\u00e0 m\u0169i gi\u00e0y. T\u00f9y theo t\u1eebng nhu c\u1ea7u v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u1ea1y b\u1ed9 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u00f4i gi\u00e0y c\u00f3 \u0111\u1ed9 drop ph\u00f9 h\u1ee3p nh\u01b0 sau:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Drop&nbsp;<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0110\u1ed1i t\u01b0\u1ee3ng ph\u00f9 h\u1ee3p<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&lt; 4mm<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0110\u1ed9 ch\u00eanh l\u1ec7ch th\u1ea5p gi\u00fap b\u00e0n ch\u00e2n ti\u1ebfp \u0111\u1ea5t t\u1ef1 nhi\u00ean h\u01a1n, gi\u1ea3m nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng.<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ng\u01b0\u1eddi ch\u1ea1y c\u00f3 xu h\u01b0\u1edbng l\u1eadt b\u00e0n ch\u00e2n.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">4 &#8211; 8mm<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0110\u1ed9 ch\u00eanh l\u1ec7ch trung b\u00ecnh gi\u00fap b\u00e0n ch\u00e2n c\u1ea3m th\u1ea5y \u00eam \u00e1i \u0111\u1ed3ng th\u1eddi chuy\u1ec3n \u0111\u1ed9ng t\u1ef1 nhi\u00ean h\u01a1n.&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ng\u01b0\u1eddi ch\u1ea1y hay ti\u1ebfp \u0111\u1ea5t b\u1eb1ng m\u0169i ch\u00e2n ho\u1eb7c l\u00f2ng b\u00e0n ch\u00e2n<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">&gt; 8mm<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0110\u1ed9 ch\u00eanh l\u1ec7ch cao gi\u00fap b\u00e0n ch\u00e2n ti\u1ebfp \u0111\u1ea5t v\u1edbi g\u00f3t ch\u00e2n tr\u01b0\u1edbc, mang l\u1ea1i s\u1ef1 \u1ed5n \u0111\u1ecbnh t\u1ed1t h\u01a1n cho b\u00e0n ch\u00e2n.<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ng\u01b0\u1eddi ch\u1ea1y c\u00f3 b\u00e0n ch\u00e2n b\u1eb9t ho\u1eb7c c\u00f3 xu h\u01b0\u1edbng h\u1ea1 th\u1ea5p b\u00e0n ch\u00e2n khi ch\u1ea1y.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/12\/nhung-doi-giay-co-do-drop-thap-giup-giup-ban-chan-tiep-dat-tu-nhien-hon.jpeg\" alt=\"Nh\u1eefng \u0111\u00f4i gi\u00e0y c\u00f3 \u0111\u1ed9 drop th\u1ea5p gi\u00fap gi\u00fap b\u00e0n ch\u00e2n ti\u1ebfp \u0111\u1ea5t t\u1ef1 nhi\u00ean h\u01a1n\" class=\"wp-image-4859\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/12\/nhung-doi-giay-co-do-drop-thap-giup-giup-ban-chan-tiep-dat-tu-nhien-hon.jpeg 850w, \/blog\/wp-content\/uploads\/2023\/12\/nhung-doi-giay-co-do-drop-thap-giup-giup-ban-chan-tiep-dat-tu-nhien-hon-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2023\/12\/nhung-doi-giay-co-do-drop-thap-giup-giup-ban-chan-tiep-dat-tu-nhien-hon-768x512.jpeg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>Nh\u1eefng \u0111\u00f4i gi\u00e0y c\u00f3 \u0111\u1ed9 drop th\u1ea5p gi\u00fap gi\u00fap b\u00e0n ch\u00e2n ti\u1ebfp \u0111\u1ea5t t\u1ef1 nhi\u00ean h\u01a1n<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.6 T\u00ednh n\u0103ng \u0111i k\u00e8m<\/strong><\/h3>\n\n\n\n<p>Ngo\u00e0i c\u00e1c y\u1ebfu t\u1ed1 c\u01a1 b\u1ea3n tr\u00ean b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn m\u1ed9t s\u1ed1 \u0111\u00f4i gi\u00e0y c\u00f3 k\u00e8m nh\u1eefng t\u00ednh n\u0103ng h\u1ed7 tr\u1ee3 nh\u01b0:&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>T\u00ednh n\u0103ng h\u1ed7 tr\u1ee3<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0110\u1ed1i t\u01b0\u1ee3ng ph\u00f9 h\u1ee3p<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Gi\u1ea3m ch\u1ea5n<\/td><td class=\"has-text-align-center\" data-align=\"center\">V\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p ho\u1eb7c ng\u01b0\u1eddi tham gia ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ng\u01b0\u1eddi tham gia ch\u1ea1y b\u1ed9 \u1edf nh\u1eefng \u0111\u1ecba h\u00ecnh \u1ea9m \u01b0\u1edbt nh\u01b0 b\u00f9n l\u1ea7y, s\u00f4ng su\u1ed1i&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">N\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng (tr\u1ee3 l\u1ef1c)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ng\u01b0\u1eddi mu\u1ed1n c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 ch\u1ea1y c\u1ee7a b\u1ea3n th\u00e2n<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u1ea3o v\u1ec7 ch\u00e2n<\/td><td class=\"has-text-align-center\" data-align=\"center\">V\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p ho\u1eb7c ng\u01b0\u1eddi hay g\u1eb7p ch\u1ea5n th\u01b0\u01a1ng trong khi ch\u1ea1y b\u1ed9.&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.7 Th\u01b0\u01a1ng hi\u1ec7u gi\u00e0y<\/strong> ch\u1ea1y b\u1ed9 t\u1ed1t.<\/h3>\n\n\n\n<p>N\u1ebfu mu\u1ed1n s\u1edf h\u1eefu m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 ch\u1ea5t l\u01b0\u1ee3ng, t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean \u01b0u ti\u00ean c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1ebfn t\u1eeb nh\u1eefng th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn, m\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0<strong> Decathlon<\/strong>. Ch\u00fang t\u00f4i lu\u00f4n \u0111\u1ea3m b\u1ea3o cung c\u1ea5p cho kh\u00e1ch h\u00e0ng nh\u1eefng m\u1eabu gi\u00e0y \u1ea5n t\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ebfn th\u01b0\u01a1ng hi\u1ec7u \u0111\u1ed9c quy\u1ec1n nh\u01b0 Domyos, Quechua, Kalenji, Nabaiji,\u2026<\/p>\n\n\n\n<p>S\u1ea3n ph\u1ea9m c\u1ee7a Decathlon kh\u00f4ng ch\u1ec9 n\u1ed5i ti\u1ebfng s\u1edf h\u1eefu \u0111\u1ed9 b\u1ec1n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng v\u01b0\u1ee3t tr\u1ed9i m\u00e0 c\u00f2n g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi m\u1ee9c gi\u00e1 h\u1ee3p l\u00fd nh\u1edd h\u00e0ng lo\u1ea1t \u01b0u \u0111\u00e3i nh\u01b0:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ed5i tr\u1ea3 h\u00e0ng mi\u1ec5n ph\u00ed trong v\u00f2ng 30 ng\u00e0y.&nbsp;<\/li>\n\n\n\n<li>Ch\u1ebf \u0111\u1ed9 b\u1ea3o h\u00e0nh l\u00ean \u0111\u1ebfn 2 n\u0103m.&nbsp;<\/li>\n\n\n\n<li>Giao h\u00e0ng mi\u1ec5n ph\u00ed t\u1ea1i \u0111i\u1ec3m Click &amp; Collect.<\/li>\n\n\n\n<li>Mi\u1ec5n ph\u00ed giao h\u00e0ng t\u1ea1i nh\u00e0 v\u1edbi \u0111\u01a1n t\u1eeb 499.000 VN\u0110 (T\u1ed1i \u0111a 100.000 VN\u0110)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. C\u00e1c lo\u1ea1i gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t nh\u1ea5t, ch\u1ea5t l\u01b0\u1ee3ng \u0111\u00e1ng th\u1eed hi\u1ec7n nay<\/strong><\/h2>\n\n\n\n<p>V\u1edbi 7 ti\u00eau ch\u00ed n\u00eau tr\u00ean, h\u1eb3n b\u1ea1n \u0111\u00e3 c\u00f3 nh\u1eefng hi\u1ec3u bi\u1ebft c\u01a1 b\u1ea3n trong vi\u1ec7c ch\u1ecdn gi\u00e0y v\u00e0 ch\u1ecdn ra \u0111\u01b0\u1ee3c m\u1ed9t v\u00e0i ti\u00eau ch\u00ed ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n. D\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 danh s\u00e1ch c\u00e1c lo\u1ea1i gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t nh\u1ea5t, th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c c\u00e1c Runners s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n v\u1edbi c\u00e2u h\u1ecfi n\u00ean mua gi\u00e0y \u0111i b\u1ed9 lo\u1ea1i n\u00e0o?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.1 Gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t d\u00e0nh cho na<\/strong>m<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>B\u1ea3ng t\u1ed5ng h\u1ee3p m\u1ed9t s\u1ed1 m\u1eabu gi\u00e0y ch\u1ea1y b\u1ed9 nam ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\">\n<table style=\"width: 100%;\" border=\"1\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: center;\"><strong>Gi\u00e0y ch\u1ea1y t\u1ed1t<\/strong><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<p dir=\"ltr\" style=\"text-align: center;\"><strong>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt<\/strong><\/p>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\"><strong>Gi\u00e1 tham kh\u1ea3o<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8351755\/san-xuat-tai-viet-nam\/giay-chay-bo-run-one-cho-nam-xam\" target=\"_blank\" rel=\"noopener\">Gi\u00e0y cha\u0323y b\u00f4\u0323 Run One cho nam c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8351755\/san-xuat-tai-viet-nam\/giay-chay-bo-run-one-cho-nam-xam\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/ZYmDL52M1Gu10XYAwzf_q8v9uTHnWwUfmYuNbg3ojZ5iIlYDX2bdQAUfEXPXQ7koVWkBnf-VuEot-50_s9F2PGIj27RoNRJh4ScHVzyTsp_rQjt2Uh_qeS2_JKa22ySQ1vKxHO5REvJxyJ1WNXoAruY\"><\/a><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u1ec7 th\u1ed1ng \u0111\u00ea\u0301 x\u00f4\u0301p b\u0103\u0300ng EVA gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng l\u00ean ch\u00e2n ng\u01b0\u1eddi d\u00f9ng, tr\u1edf th\u00e0nh <span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;gi\u00e0y ch\u1ea1y b\u1ed9 \u00eam ch\u00e2n&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:129,&quot;3&quot;:{&quot;1&quot;:0},&quot;10&quot;:1}\">gi\u00e0y ch\u1ea1y b\u1ed9 \u00eam ch\u00e2n h\u00e0ng \u0111\u1ea7u runners l\u1ef1a ch\u1ecdn.<\/span><\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 ch\u1ec9 180 g cho c\u01a1\u0303 43 g\u00f3p ph\u1ea7n n\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng ch\u00e2n, th\u00edch h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u ch\u1ea1y b\u1ed9.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">295.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8504967\/giay-chay-bo-nam\/giay-chay-bo-run-support-cho-nam-trang\" target=\"_blank\" rel=\"noreferrer noopener\">Gi\u00e0y cha\u0323y b\u00f4\u0323 Run Support cho nam c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/contents.mediadecathlon.com\/p2175415\/3daee5bca29c51e5ccd127948e52fbaa\/p2175415.jpg?f=650x650&amp;format=auto\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/62XTohPv7Bg1tfUio0zUEJcUo9hsmgeuF_j6RWSCvUAdWglDWl4YcKBkowXBMKkTmiBMqWbYwdsQXjyrQ1JYIS3sZ_stveKuWUrSjz9tK4ZftR57a7zmvYkmdOLkEFNV77i6DMGCuHVRFOGOzXO4YyA\"><\/a><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf d\u00e2y ch\u1eef X mang \u0111\u1ebfn kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 mu b\u00e0n ch\u00e2n \u1ea5n t\u01b0\u1ee3ng.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u1ec7 th\u1ed1ng \u0111\u1ebf x\u1ed1p m\u1ec1m m\u1ea1i gi\u00fap gi\u00e0y gi\u1ea3m ch\u1ea5n hi\u1ec7u qu\u1ea3.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 ch\u1ec9 263 g v\u1edbi c\u01a1\u0303 9 k\u1ebft h\u1ee3p v\u1edbi thi\u1ebft k\u1ebf \u00edt \u0111\u01b0\u1eddng may mang \u0111\u1ebfn c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i t\u1ed1i \u0111a cho ng\u01b0\u1eddi d\u00f9ng.&nbsp;<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">895.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8670189\/san-xuat-tai-viet-nam\/giay-chay-bo-nam-jogflow-5001-xanh-duong-dam\" target=\"_blank\" rel=\"noreferrer noopener\">Gi\u00e0y cha\u0323y b\u00f4\u0323 Jogflow 500.1 cho nam c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/uCOpomQ1q1n5-haqo9NXWDftIpzybaum2uXAQb8Qy_lyi6UztjVJjvsKK2wL7KJnG04r2adhk6lmTVwwWaQ_JnbBb0wNIgD8V3HvKoZJpVM3oFn-b1VRbMwwZ0KPuLdVo6iCc094j8Q6N-WXhgoykzo\"><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf gi\u00e0y r\u1ed9ng h\u01a1n \u1edf b\u00e0n ch\u00e2n tr\u01b0\u1edbc k\u1ebft h\u1ee3p v\u1edbi h\u1ec7 th\u1ed1ng l\u01b0\u1edbi gi\u00fap \u0111\u00f4i ch\u00e2n lu\u00f4n tho\u1ea3i m\u00e1i v\u00e0 kh\u00f4 r\u00e1o.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">T\u00edch h\u1ee3p c\u00e1c r\u00e3nh linh ho\u1ea1t h\u1ed7 tr\u1ee3 n\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a b\u00e0n ch\u00e2n trong t\u1eebng b\u01b0\u1edbc ch\u1ea1y.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y \u0111\u01b0\u1ee3c b\u1ed5 sung ph\u1ea7n m\u00fat x\u1ed1p n\u1ec1n EVA gi\u1ea3m ch\u1ea5n hi\u1ec7u qu\u1ea3, mang \u0111\u1ebfn s\u1ef1 linh ho\u1ea1t k\u1ec3 c\u1ea3 trong qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ebfn 10km.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">1.095.000 VND<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8488646\/giay-chay-bo-nam\/giay-chay-bo-run-comfort-cho-nam-den\" target=\"_blank\" rel=\"noreferrer noopener\">Gi\u00e0y cha\u0323y b\u00f4\u0323 Run Comfort cho nam c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/5c7W1U2xSoik-Ug9X5cUGhohIQ2MKqoseLVTGOJZNcPMEX_i9Rq5-D6WQEhAiTduCiHUz47x0M4qCNxSOAUm0w2rxOIoueLSUjKIX4mftauiBzaQ2XdS6aWC-kHSW61OKgJ8saJlaRxSM2ExjVhoPOY\"><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u1ec7 th\u1ed1ng r\u00e3nh linh ho\u1ea1t mang l\u1ea1i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, h\u1ed7 tr\u1ee3 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a b\u00e0n ch\u00e2n trong t\u1eebng b\u01b0\u1edbc ch\u1ea1y.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1ebf ngo\u00e0i \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng cao su cho kh\u1ea3 n\u0103ng ma s\u00e1t v\u00e0 \u0111\u1ed9 b\u00e1m hi\u1ec7u qu\u1ea3.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Ch\u1ea5t li\u1ec7u co gi\u00e3n v\u1edbi thi\u1ebft k\u1ebf m\u0169i gi\u00e0y kh\u00f4ng \u0111\u01b0\u1eddng may gi\u00fap ng\u01b0\u1eddi d\u00f9ng tho\u1ea3i m\u00e1i v\u00e0 d\u1ec5 ch\u1ecbu nh\u1ea5t.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m ch\u1ea5n t\u1ed1i \u01b0u, d\u1ec5 d\u00e0ng th\u1ee5 c\u00e1c t\u00e1c \u0111\u1ed9ng v\u00e0 ph\u00e2n t\u00e1n s\u00f3ng rung ch\u1ea5n do ch\u1ea1y b\u1ed9.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">1.095.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8554249\/san-xuat-tai-viet-nam\/giay-chay-bo-run-cushion-cho-nam-den-xam\" target=\"_blank\" rel=\"noreferrer noopener\">Gi\u00e0y cha\u0323y b\u00f4\u0323 Run Cushion cho nam c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/HpVKKXAhFAaz5S-iUK9Xl7h8c1Byz3N9zJjmPxl4OFEJX0VP7FRbWtTcWRc7-F7DgmkdVZJcFPxSmTphC_gVoXwYSuSUJikisMG-P5ih5DhrfiHK1xKUojvlP0roD15BAsXqvGnWdnEDh3xc7LSqQrQ\"><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">H\u1ec7 th\u1ed1ng \u0111\u1ebf x\u1ed1p h\u1ea5p th\u1ee5 rung ch\u1ea5n t\u1ed1t mang \u0111\u1ebfn kh\u1ea3 n\u0103ng gi\u1ea3m ch\u1ea5n hi\u1ec7u qu\u1ea3.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Tro\u0323ng l\u01b0\u01a1\u0323ng gi\u00e0y nhe\u0323 ch\u1ec9 235g&nbsp; cho c\u1ee1 9, \u0111\u00e1p \u1ee9ng t\u1ea7n su\u1ea5t ch\u1ea1y l\u00ean \u0111\u1ebfn 10km\/tu\u1ea7n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf \u0111\u1ebf gi\u00e0y l\u00e0m b\u1eb1ng cao su cho \u0111\u1ed9 ma s\u00e1t v\u01b0\u1ee3t tr\u1ed9i.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">445.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y ch\u1ea1y b\u1ed9 ASICS Metaspeed Sky\/Edge<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/product.hstatic.net\/200000563747\/product\/ef4d17e41872e0ac8aa483203bb303fb9d494b2e_dsc00274_5_bc40ca1f802a46d28058d30e06c5863d_1024x1024.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/oAlHYleLH7ti7Rt66pldsI4jCETDlQyxEISVkOYNdU7L3bpw2jkJv39nVUj7Ozxece4XoDv9EWT3zZ5FE2dzhzOHFgxDI1lLw8_A6Do8Y4bt57YkfIm8Ar-NWtMa9DHDLq9kEBWnDZmN_BW-R18F_88\"><\/a><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf \u0111\u1ebf cong, kh\u1ecfe k\u1ebft h\u1ee3p c\u00f9ng h\u1ec7 th\u1ed1ng \u0111\u1ec7m \u0111\u1eb7c bi\u1ec7t mang \u0111\u1ebfn nh\u1eefng b\u01b0\u1edbc ch\u00e2n tho\u1ea3i m\u00e1i v\u00e0 linh ho\u1ea1t.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Ph\u1ea7n \u0111\u1ebf gi\u1eefa \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p m\u1ed9t l\u1edbp b\u1ecdt x\u1ed1p gi\u00fap n\u00e2ng cao kh\u1ea3 n\u0103ng \u0111\u00e0n h\u1ed3i.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf th\u00e2n l\u01b0\u1edbi c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m tr\u1ecdng l\u01b0\u1ee3ng gi\u00e0y \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o \u0111\u00f4i ch\u00e2n lu\u00f4n tho\u00e1ng kh\u00ed.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">4.837.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y ch\u1ea1y b\u1ed9 nam Saucony Endorphin Pro 3<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/os9OMces1mO-2MmdiyIZBiIIShEWSqK9RZySNiIZtaleXj9x-USTtySEqLahzmXwIMzUFu63rNThaIOiRwhcUalowqqBLakY0GXNKjKaysZo6VhIt7FMFVNJg8oyV5b687VQ9zRt4l8xBNb5AkzxZ_Q\"><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf Formfit \u00f4m s\u00e1t b\u00e0n ch\u00e2n k\u1ebft h\u1ee3p c\u00f9ng l\u1edbp l\u01b0\u1edbi tho\u00e1ng kh\u00ed mang \u0111\u1ebfn s\u1ef1 tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi d\u00f9ng.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Ph\u1ea7n \u0111\u1ebfn ngo\u00e0i XT-900 s\u1edf h\u1eefu \u0111\u1ed9 b\u00e1m v\u01b0\u1ee3t tr\u1ed9i.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y s\u1edf h\u1eefu c\u00f4ng ngh\u1ec7 Speedroll c\u00f3 kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng ch\u00e2n hi\u1ec7u qu\u1ea3.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">5.590.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y ch\u1ea1y b\u1ed9 Adidas Ultra Boost 20<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/DqJ9dhtAubL4Lrey1pHwoEQAOghkkdLgNGGgLWGu6oBYFfzwG-AcWjd_YnRhEnXEAB3cP2JoSEJnJSz4UeUPMRUotuHwSEZG5YQkaWoRTWC1Y0VOP4oriGqJnJrgchsjD-e_ltOwMTOuSba6itJY6jE\"><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Ph\u1ea7n Upper \u0111\u01b0\u1ee3c may b\u1eb1ng ch\u1ea5t li\u1ec7u v\u1ea3i Primeknit v\u1edbi c\u00f4ng ngh\u1ec7 TFP gi\u00fap \u0111\u00f4i ch\u00e2n lu\u00f4n tho\u1ea3i m\u00e1i.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">C\u00f4ng ngh\u1ec7 \u0111an m\u1edbi c\u1ee7a Continental gi\u00fap ng\u01b0\u1eddi d\u00f9ng h\u1ea1n ch\u1ebf ch\u1ea5n th\u01b0\u01a1ng hi\u1ec7u qu\u1ea3.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y s\u1edf h\u1eefu \u0111\u1ed9 b\u1ec1n b\u1ec9 cao, \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ch\u1ea1y b\u1ed9 v\u1edbi hi\u1ec7u su\u1ea5t cao.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">3.000.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y ch\u1ea1y b\u1ed9 nam Nike React Infinity Flyknit 3<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/--343GKjE9nIO7-6UgoWtHeqwBHVSAIQg0d_LT2FJC4qFppNYV8jZRSG6FymDqGjkTaXaxnHtoUfjCICmejAk7eHr4ShOn5ErCJxSgBN5L0zWU62cbv-LdZKqhqHW4JLXv3hoc1Z7tawd0ZCD_gy6VY\"><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">C\u00f4ng ngh\u1ec7 Flywire k\u1ebft h\u1ee3p c\u00f9ng ph\u1ea7n l\u01b0\u1edbi tr\u00ean gi\u00e0y gi\u00fap c\u1ed1 \u0111\u1ecbnh g\u00f3t ch\u00e2n hi\u1ec7u qu\u1ea3.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">C\u00f4ng ngh\u1ec7 \u0111\u1ec7m React \u1edf ph\u1ea7n \u0111\u1ebfn gi\u1eefa c\u00f3 kh\u1ea3 n\u0103ng h\u1ea1n ch\u1ebf ch\u1ea5n th\u01b0\u01a1ng cho ng\u01b0\u1eddi d\u00f9ng.&nbsp;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf l\u01b0\u1ee1i g\u00e0 \u0111\u1eb7c bi\u1ec7t mang l\u1ea1i s\u1ef1 \u00eam \u00e1i cho b\u00e0n ch\u00e2n trong khi ch\u1ea1y.&nbsp;&nbsp;<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">3.712.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.0238%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\">Gi\u00e0y ch\u1ea1y b\u1ed9 nam New Balance Fuel Cell Rebel V2<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><a href=\"https:\/\/product.hstatic.net\/1000391653\/product\/wfcxlp2.1_c9fa2ebec0714313b98b0531ae48f717.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/Nli9LKa7mw-XRrji6s4z6fXoJfRmtDQ4sG-KaJ1HuG2V-aGFnjdTetllniv-GZNgqF_yUJyEofAl73_uxb7SYX0pHx5cLwOaLWEyJKqEq_Int6KcLftmxwZf9oDXsVgNQu5pppeE9K0iNiqZmR3QK-g\"><\/a><\/p>\n<\/td>\n<td style=\"width: 54.7619%;\">\n<p dir=\"ltr\" style=\"text-align: justify;\">B\u1ed9 ph\u1eadn \u0111\u1ebf gi\u1eefa l\u00e0m t\u1eeb b\u1ecdt FuelCell t\u1ea1o c\u1ea3m gi\u00e1c m\u1ec1m m\u1ea1i, \u00eam \u00e1i m\u00e0 v\u1eabn mang l\u1ea1i kh\u1ea3 n\u0103ng ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3.&nbsp;<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">\u0110\u1ebf ngo\u00e0i l\u00e0m b\u1eb1ng cao su NDurance gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u1ec1n v\u00e0 \u0111\u1ed9 b\u00e1m cho gi\u00e0y.&nbsp;<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Thi\u1ebft k\u1ebf th\u00e2n gi\u00e0y v\u1edbi ch\u1ea5t li\u1ec7u v\u1ea3i l\u01b0\u1edbi tho\u00e1ng kh\u00ed, \u0111\u1ea3m b\u1ea3o \u0111\u00f4i ch\u00e2n lu\u00f4n kh\u00f4 r\u00e1o.<\/p>\n<\/td>\n<td style=\"width: 18.0952%;\">\n<p dir=\"ltr\" style=\"text-align: center;\">2.000.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.2 Gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t d\u00e0nh cho n\u1eef<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>B\u1ea3ng t\u1ed5ng h\u1ee3p m\u1ed9t s\u1ed1 m\u1eabu gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef ch\u1ea5t l\u01b0\u1ee3ng<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\">\n<table style=\"width: 100%; height: 3510px;\" border=\"1\" cellspacing=\"0\">\n<tbody>\n<tr style=\"height: 100px;\">\n<td style=\"width: 26.5476%; height: 100px;\">\n<p dir=\"ltr\" style=\"text-align: center;\"><strong>T\u00ean s\u1ea3n ph\u1ea9m<\/strong><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 100px;\">\n<p dir=\"ltr\" style=\"text-align: center;\"><strong>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt<\/strong><\/p>\n<\/td>\n<td style=\"width: 18.9286%; height: 100px;\">\n<p dir=\"ltr\" style=\"text-align: center;\"><strong>Gi\u00e1 b\u00e1n tham kh\u1ea3o<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 381px;\">\n<td style=\"width: 26.5476%; height: 381px;\">\n<p dir=\"ltr\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8544265\/san-xuat-tai-viet-nam\/giay-chay-bo-nu-run-active-grip-hong-xam\" target=\"_blank\" rel=\"noopener\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Run Active Grip c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/contents.mediadecathlon.com\/p2155596\/d4e7cc9af1a2deae76e851030f52b2bd\/p2155596.jpg?f=650x650&amp;format=auto\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/n3yVzIgGhqSDKtyhVVhEctNZxXNpaZirvruyadcOBYl-bzYdo-h9EToZItUfei7LtmCGpAtMVSaZB4wyqLjaIEmNK2hNVDw1B6RdtpE2amn-cU4jcwVd_SJer8nSgF1djCzYPl8DV-XIsSFV7xSfEt4\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 381px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Ph\u00e2\u0300n mu\u0301t da\u0300y \u01a1\u0309 go\u0301t va\u0300 l\u01b0\u01a1\u0303i ga\u0300 mang \u0111\u1ebfn s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 v\u1eeba v\u1eb7n cho \u0111\u00f4i ch\u00e2n.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">C\u00f4ng ngh\u1ec7 \u0111\u1ec7m gi\u1ea3m ch\u1ea5n CS gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 t\u00e1c \u0111\u1ed9ng, gi\u1ea3m nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">H\u1ec7 th\u1ed1ng \u0111\u1ebf r\u00e3nh 3mm gi\u00fap gi\u00e0y b\u00e1m ch\u1eafc v\u1edbi nhi\u1ec1u \u0111\u1ecba h\u00ecnh.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Thi\u1ebft k\u1ebf quai quanh mu b\u00e0n ch\u00e2n g\u00f3p ph\u1ea7n n\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng ch\u00e2n.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 381px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">895.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 328px;\">\n<td style=\"width: 26.5476%; height: 328px;\">\n<p dir=\"ltr\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8733480\/tat-ca-san-pham\/giay-chay-bo-cho-nu-jogflow-1001-den\" target=\"_blank\" rel=\"noopener\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Jogflow 100.1 c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/contents.mediadecathlon.com\/p2393970\/b925413820780bd3ce26225de11d4260\/p2393970.jpg?f=1000x1000&amp;format=auto\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/iOguy8XMT8QqLPJU7Rb9JrfcPLZzVggLpfhrProzsx4aeA-L1l8brT8bNqohjN10XZjHw7Z-nLxPpZvXk7u9h0QRCeOwWQ6ZTlxWcH6-3PcFo5lqYiWEyNCmN1OfsDwhCeWwcnrcWmWcwf0sj9rb-ic\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 328px;\">\n<ul dir=\"ltr\">\n<li>H\u1ec7 th\u1ed1ng \u0111\u00ea\u0301 x\u1ed1p h\u1ea5p th\u1ee5 rung ch\u1ea5n mang \u0111\u1ebfn kh\u1ea3 n\u0103ng gi\u1ea3m ch\u1ea5n t\u1ed1i \u01b0u, t\u1ea1o c\u1ea3m gi\u00e1c \u00eam ch\u00e2n cho ng\u1eeb\u1eddi d\u00f9ng.\u00a0<\/li>\n<li>Ph\u1ea7n tr\u01b0\u01a1\u0301c va\u0300 sau \u0111\u00ea\u0301 \u0111\u01b0\u1ee3c gia c\u1ed1 b\u1eb1ng cao su nh\u1eb1m t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u00e1m.\u00a0<\/li>\n<li>Gi\u00e0y c\u00f3 \u0111\u1ed9 linh ho\u1ea1t gi\u00fap t\u1ed1i \u01b0u chuy\u1ec3n \u0111\u1ed9ng ch\u00e2n hi\u1ec7u qu\u1ea3, \u0111\u00e1p \u1ee9ng t\u1ea7n su\u1ea5t ch\u1ea1y l\u00ean \u0111\u1ebfn 20km\/tu\u1ea7n.<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 328px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">645.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 328px;\">\n<td style=\"width: 26.5476%; height: 328px;\">\n<p dir=\"ltr\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8669079\/chay-bo-triathlon\/giay-chay-bo-kiprun-kd-800-cho-nu-xanh-la-hong\" target=\"_blank\" rel=\"noopener\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Kiprun KD 800 c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/contents.mediadecathlon.com\/p2170459\/11cd42ba1cacfda399abb10ab51c611e\/p2170459.jpg?f=650x650&amp;format=auto\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/KBILMCg5nP288K7DZySBSJtxhgXksbXVFrhChz_ZoSqXAgjl1ZHNvcPBNVJND2YhbhS3YPFnz6vJZxiM3z5Ir4vdDzBlFVHgxVPaqOc0WAShq7FX_qcJ0WOI2TkkSwdPMnTCWMDcKKkL-Ot6yPT2zxQ\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 328px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Tr\u1ecdng l\u01b0\u1ee3ng si\u00eau nh\u1eb9 ch\u1ec9 176 g v\u1edbi c\u1ee1 5.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">C\u00f4ng ngh\u1ec7 Pebax\u00ae up&#8217;bar v\u1edbi h\u1ec7 th\u1ed1ng m\u00fat EVA d\u00e0y gi\u00fap t\u0103ng \u0111\u1ed9 ho\u00e0n n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Ph\u1ea7n \u0111\u1ebf \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi c\u1ea5u tr\u00fac v\u00e0 h\u00ecnh d\u1ea1ng \u0111\u1eb7c bi\u1ec7t mang \u0111\u1ebfn \u0111\u1ed9 b\u00e1m hi\u1ec7u qu\u1ea3 k\u1ec3 c\u1ea3 v\u1edbi m\u1eb7t \u0111\u01b0\u1eddng tr\u01a1n.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 328px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">2.095.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 349px;\">\n<td style=\"width: 26.5476%; height: 349px;\">\n<p dir=\"ltr\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8605965\/chay-bo-triathlon\/giay-chay-bo-kiprun-ultralight-cho-nu-hong\" target=\"_blank\" rel=\"noopener\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Kiprun Ultralight c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/contents.mediadecathlon.com\/p2013212\/ad6ded4e2548de28fce99630940e7425\/p2013212.jpg?f=650x650&amp;format=auto\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/r6SLeTNzbYaGUpl_wTE3rFHctMfHE_7icrI1oqBloy9IjDkMPzLDbmsxRMttHPNgmUys-yngIIHRffGkck8P81baH-RJv2BRCXOshowdSXr1gvTzwi2xUTM8Vm4DxofPCA_auLRBEIR8tyRa3lJsoTc\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 349px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">C\u00f4ng ngh\u1ec7 Pebax\u00ae up&#8217;bar gi\u00fap t\u0103ng \u0111\u1ed9 n\u1ea3y v\u00e0 gi\u1ea3m ch\u1ea5n hi\u1ec7u qu\u1ea3 nh\u1edd ph\u1ea7n tr\u01b0\u1edbc l\u00e0m b\u1eb1ng x\u1ed1p EVA d\u00e0y h\u01a1n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 ch\u1ec9 170 g v\u1edbi c\u01a1\u0303 5,5.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Thi\u1ebft k\u1ebf kh\u00f4ng \u0111\u01b0\u01a1\u0300ng may \u01a1\u0309 mu\u0303i ch\u00e2n gi\u00fap gi\u1ea3m c\u1ecd x\u00e1t hi\u1ec7u qu\u1ea3.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Gi\u00e0y s\u1edf h\u1eefu \u0111\u1ed9 b\u00e1m v\u01b0\u1ee3t tr\u1ed9i tr\u00ean c\u1ea3 b\u1ec1 m\u1eb7t kh\u00f4 v\u00e0 \u01b0\u1edbt.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 349px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">1.595.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 361px;\">\n<td style=\"width: 26.5476%; height: 361px;\">\n<p dir=\"ltr\"><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8488795\/giay-chay-bo-nu\/giay-chay-bo-run-comfort-grip-cho-nu-do-bordeaux\" target=\"_blank\" rel=\"noopener\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Run Comfort Grip c\u1ee7a Decathlon<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/contents.mediadecathlon.com\/p1270596\/2eff620174a5b7a89607ae67513d8855\/p1270596.jpg?f=650x650&amp;format=auto\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/rGftjCeGZtXt1voSS_slaQgs131nsP8pKix5IV7useX7y33sVPoGKGr5sL62aHDaV9JXz1wJsYj08XkAL3IF4uDvq2Vkmfo_HgOnKkPFYaJYneEc9bIBsJ5x8q1dBVVJ7bZILiHgkeUrVy4CCg7u528\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 361px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">C\u00f4ng ngh\u00ea\u0323 go\u0301t CS k\u1ebft h\u1ee3p v\u1edbi h\u1ec7 th\u1ed1ng m\u00fat m\u1ec1m cho kha\u0309 n\u0103ng gia\u0309m x\u00f3c v\u01b0\u1ee3t tr\u1ed9i, t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i t\u1ed1i \u0111a cho ng\u01b0\u1eddi d\u00f9ng.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">H\u1ec7 th\u1ed1ng r\u00e3nh \u1edf \u0111\u1ebf ngo\u00e0i gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ma s\u00e1t.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Thi\u1ebft k\u1ebf \u0111ai gi\u00e0y t\u00f4\u0309ng h\u01a1\u0323p gi\u00fap \u0111\u00f4i ch\u00e2n lu\u00f4n \u0111\u01b0\u1ee3c c\u1ed1 \u0111\u1ecbnh khi ch\u1ea1y b\u1ed9.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 361px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">1.195.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 298px;\">\n<td style=\"width: 26.5476%; height: 298px;\">\n<p dir=\"ltr\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Asics Gel Kayano 27 Tokyo<\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/product.hstatic.net\/200000477321\/product\/upload_6d2949c87ff546499f60aa67482bc22d_master.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/icFq51-kWf7KVucktrqDqYOtObXJlaZge4PRIbJQnUnW8zryAE8ADGvjJAK-BCId8dzcHnfBnjxfEzYTuFzuJcG_hWIiF7kv0hfrLH84hP2k3rAquc258RGvvK7xY-haT7BmZbrJP5lo1yR3BzPMoFM\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 298px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">C\u00f4ng ngh\u1ec7 Space Trusstic gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh cho gi\u00e0y.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Thi\u1ebft k\u1ebf l\u01b0\u1edbi tho\u00e1ng kh\u00ed mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i cho \u0111\u00f4i ch\u00e2n.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">B\u00e0n ch\u00e2n sau \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p v\u1eadt li\u1ec7u ph\u1ea3n quang gi\u00fap ng\u01b0\u1eddi d\u00f9ng ch\u1ea1y b\u1ed9 d\u1ec5 d\u00e0ng trong \u0111i\u1ec1u ki\u1ec7n \u00e1nh s\u00e1ng y\u1ebfu.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 298px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">2.400.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 331px;\">\n<td style=\"width: 26.5476%; height: 331px;\">\n<p dir=\"ltr\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef New Balance Cushioning<\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/supersports.com.vn\/cdn\/shop\/products\/WPHERST1-1_900x@2x.jpg?v=1642579693\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/6TJGkoi2PsI3ur7N-7JtIXFFbEKRd9qRVC_5JHC06PPNe7sA1QI9-yh5XaAWzQqLf5_P4jjhkqFVqHZTw3C7HQ5kF_0whl8j4J47oBFCzi7udO-niRe8ehoas76pGBK7sP_Xo9kSe8GuIjUMFHSYn9o\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 331px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">C\u1ea5u tr\u00fac \u0111\u1ec7m b\u1ecdt t\u01b0\u01a1i mang \u0111\u1ebfn s\u1ef1 tho\u1ea3i m\u00e1i, \u00eam ch\u00e2n cho ng\u01b0\u1eddi d\u00f9ng m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o hi\u1ec7u su\u1ea5t ch\u1ea1y.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">\u0110\u1ebf ngo\u00e0i cao su s\u1edf h\u1eefu \u0111\u1ed9 b\u1ec1n b\u1ec9 cao \u0111\u1ed3ng th\u1eddi g\u00f3p ph\u1ea7n h\u1ea5p th\u1ee5 va \u0111\u1eadp, h\u1ed7 tr\u1ee3 chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a ch\u00e2n.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Ph\u1ea7n th\u00e2n gi\u00e0y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u s\u1ee3i v\u00e0 nh\u1ef1a t\u1ed5ng h\u1ee3p gi\u00fap \u0111\u00f4i ch\u00e2n lu\u00f4n d\u1ec5 ch\u1ecbu k\u1ec3 c\u1ea3 trong qu\u00e3ng \u0111\u01b0\u1eddng ch\u1ea1y d\u00e0i.\u00a0<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 331px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">1.000.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 331px;\">\n<td style=\"width: 26.5476%; height: 331px;\">\n<p dir=\"ltr\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Adidas Ultraboost 20<\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/assets.adidas.com\/images\/h_840,f_auto,q_auto,fl_lossy,c_fill,g_auto\/6b5d23898fa548a79608aaea00dd34b3_9366\/Giay_UltraBoost_20_DJen_EG0692_01_standard.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/W1d_DYxJF2zBXYIdyHNb1w32oFNRIDOqGds-EzBurG-uN-y_QNR19Y-FPEls0w9VyPVjY-PT_4FOokBUJJVOX-LD3HWfik4laMQeb6bpJDeivLl_KN461605DRwJSdst5iB1ChYcn84p6tnW4kohcx0\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 331px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Ph\u1ea7n \u0111\u1ebf \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p c\u00f4ng ngh\u1ec7 Boost 2020 cho \u0111\u1ed9 \u00eam \u00e1i c\u00f9ng kh\u1ea3 n\u0103ng ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng v\u01b0\u1ee3t tr\u1ed9i.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Ch\u1ea5t li\u1ec7u v\u1ea3i Primeknit k\u1ebft h\u1ee3p c\u00f9ng chi ti\u1ebft d\u1ec7t gi\u00fap gi\u00e0y d\u1ec5 d\u00e0ng \u00f4m s\u00e1t v\u00e0o b\u00e0n ch\u00e2n.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">C\u00f4ng ngh\u1ec7 Tailored Fibre Placement mang \u0111\u1ebfn kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 ch\u00ednh x\u00e1c trong qu\u00e1 tr\u00ecnh ch\u1ea1y.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 331px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">3.000.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 328px;\">\n<td style=\"width: 26.5476%; height: 328px;\">\n<p dir=\"ltr\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Hoka Bondi X<\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/pos.nvncdn.net\/be3294-43017\/ps\/20220920_OibU4TnzwS7e04LLZa0dSFfa.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/V6VzzSgdu3-vLe_EfVZlontSFQNH3iJOs9zHxDFEa07-zEmgm1AuN4wjVbPuXQ_6zAq3umnqKWlnzc0bc1U25EtKZ6jmUyRXloLcFDk9esRi8t69amUUuHS6ghOD1FmBPOqtcAj2YfKgn9D7ETxx9eI\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 328px;\">\n<ul dir=\"ltr\">\n<li>H\u1ec7 th\u1ed1ng \u0111\u1ec7m \u00eam \u00e1i k\u1ebft h\u1ee3p v\u1edbi v\u1edbi t\u1ea5m carbon \u0111\u01b0\u1ee3c n\u00e2ng c\u1ea5p mang l\u1ea1i kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 s\u1ed1c hi\u1ec7u qu\u1ea3.<\/li>\n<li>Gi\u00e0y ch\u1ea1y b\u1ed9 tr\u1ee3 l\u1ef1c v\u1edbi thi\u1ebft k\u1ebf \u0111\u1ebf gi\u00e0y v\u1edbi ki\u1ec3u d\u00e1ng meta-rocker g\u00f3p ph\u1ea7n n\u00e2ng \u0111\u1ee1 chuy\u1ec3n \u0111\u1ed9ng ch\u00e2n v\u1ec1 ph\u00eda tr\u01b0\u1edbc.\u00a0<\/li>\n<li>\u0110\u1ebf ch\u1ed1ng s\u1ed1c Ortholite\u00ae s\u1edf h\u1eefu \u0111\u1ed9 b\u00e1m cao, h\u1ea1n ch\u1ebf tr\u01a1n tr\u01b0\u1ee3t th\u00edch h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ecba h\u00ecnh kh\u00e1c nhau.\u00a0<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 328px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">2.200.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 375px;\">\n<td style=\"width: 26.5476%; height: 375px;\">\n<p dir=\"ltr\">Gi\u00e0y ch\u1ea1y b\u1ed9 n\u1eef Puma Velocity Nitro 2<\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/product.hstatic.net\/1000284478\/product\/03_376262_1_5207938831804db4a150bb77ebf0bc52_master.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 200px;\" src=\"https:\/\/lh7-us.googleusercontent.com\/-tMcH9xgro7fMOywqvxyR9TQiKuAXqVL881G2BlD-vmy14rvX6v8WPNTgks5wD3c_QxREB071EYoEsNBLLrl9-WCJ5xLt0f8hm6hzdyhsdkLBdpKw_XQGlqS9cv-3kzWMeZTKEn70LRYIkQ8IifbEx4\" \/><\/a><\/p>\n<\/td>\n<td style=\"width: 54.5238%; height: 375px;\">\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">\u0110\u1ebf gi\u1eefa Nitro Foam s\u1edf h\u1eefu \u0111\u1ed9 \u00eam \u00e1i v\u00e0 b\u1ec1n b\u1ec9 v\u01b0\u1ee3t tr\u1ed9i.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Ph\u1ea7n \u0111\u1ebf cao su \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p h\u1ec7 th\u1ed1ng r\u00e3nh ch\u1ed1ng tr\u01b0\u1ee3t nh\u1eb1m t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u00e1m, gi\u00fap ng\u01b0\u1eddi d\u00f9ng d\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng \u1edf nhi\u1ec1u \u0111\u1ecba h\u00ecnh.\u00a0<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">Thi\u1ebft k\u1ebf hi\u1ec7n \u0111\u1ea1i, tr\u1ebb trung, d\u1ec5 d\u00e0ng ph\u1ed1i v\u1edbi nhi\u1ec1u trang ph\u1ee5c kh\u00e1c nhau.<\/p>\n<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 18.9286%; height: 375px;\">\n<p dir=\"ltr\" style=\"text-align: center;\">1.000.000 VN\u0110<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc li\u00ean quan \u0111\u1ebfn c\u00e1ch ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9<\/strong> t\u1ed1t<\/h2>\n\n\n\n<p><strong>C\u00e2u h\u1ecfi 1: B\u1ea3o qu\u1ea3n gi\u00e0y ch\u1ea1y b\u1ed9 nh\u01b0 n\u00e0o cho hi\u1ec7u qu\u1ea3?&nbsp;<\/strong><\/p>\n\n\n\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng c\u0169ng nh\u01b0 n\u00e2ng cao tu\u1ed5i th\u1ecd cho gi\u00e0y ch\u1ea1y b\u1ed9, b\u1ea1n n\u00ean:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u1eed d\u1ee5ng gi\u00e0y \u0111\u00fang m\u1ee5c \u0111\u00edch:<\/strong> Gi\u00e0y ch\u1ea1y b\u1ed9 ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng khi ch\u1ea1y b\u1ed9, \u0111i\u1ec1u n\u00e0y gi\u00fap gi\u00e0y lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 kh\u00f4ng b\u1ecb m\u00e0i m\u00f2n qu\u00e1 nhi\u1ec1u.&nbsp;<\/li>\n\n\n\n<li><strong>V\u1ecb tr\u00ed \u0111\u1ec3 gi\u00e0y:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n gi\u00e0y ch\u1ea1y b\u1ed9 \u1edf nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t.&nbsp;<\/li>\n\n\n\n<li><strong>X\u1ecf gi\u00e0y \u0111\u00fang c\u00e1ch:<\/strong> M\u1ed7i l\u1ea7n x\u1ecf v\u00e0 th\u00e1o gi\u00e0y, b\u1ea1n h\u00e3y ch\u00fa \u00fd \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i ph\u1ea7n d\u00e2y gi\u00e0y. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap ph\u1ea7n g\u00f3t kh\u00f4ng b\u1ecb bi\u1ebfn d\u1ea1ng \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o gi\u00e0y lu\u00f4n v\u1eeba v\u1eb7n v\u1edbi \u0111\u00f4i ch\u00e2n.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>C\u00e2u h\u1ecfi 2: C\u00f3 gi\u1eb7t gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/p>\n\n\n\n<p>Ch\u00fang ta ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 gi\u1eb7t gi\u00e0y ch\u1ea1y b\u1ed9, tuy nhi\u00ean c\u1ea7n kh\u00f4ng gi\u1eb7t gi\u00e0y th\u01b0\u1eddng xuy\u00ean. B\u1edfi l\u1ebd \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ed5i th\u1ecd v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a gi\u00e0y, nh\u1ea5t l\u00e0 ph\u1ea7n v\u1eadt li\u1ec7u th\u00e2n gi\u00e0y. T\u1ed1t nh\u1ea5t b\u1ea1n <strong>ch\u1ec9 n\u00ean gi\u1eb7t gi\u00e0y ch\u1ea1y b\u1ed9 nhi\u1ec1u nh\u1ea5t 1 th\u00e1ng\/l\u1ea7n.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Ngo\u00e0i ra b\u1ea1n c\u0169ng c\u1ea7n h\u1ea1n ch\u1ebf vi\u1ec7c s\u1eed d\u1ee5ng m\u00e1y gi\u1eb7t v\u00e0 m\u00e1y s\u1ea5y khi v\u1ec7 sinh gi\u00e0y. N\u01b0\u1edbc v\u00e0 nhi\u1ec7t \u0111\u1ed9 cao l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u khi\u1ebfn gi\u00e0y b\u1ecb m\u1ea5t form.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/12\/khong-nen-giat-giay-chay-bo-qua-thuong-xuyen-lam-anh-huong-den-chat-luong-giay.jpeg\" alt=\"Kh\u00f4ng n\u00ean gi\u1eb7t gi\u00e0y ch\u1ea1y b\u1ed9 qu\u00e1 th\u01b0\u1eddng xuy\u00ean l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u00e0y\" class=\"wp-image-4858\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/12\/khong-nen-giat-giay-chay-bo-qua-thuong-xuyen-lam-anh-huong-den-chat-luong-giay.jpeg 850w, \/blog\/wp-content\/uploads\/2023\/12\/khong-nen-giat-giay-chay-bo-qua-thuong-xuyen-lam-anh-huong-den-chat-luong-giay-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2023\/12\/khong-nen-giat-giay-chay-bo-qua-thuong-xuyen-lam-anh-huong-den-chat-luong-giay-768x512.jpeg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>Kh\u00f4ng n\u00ean gi\u1eb7t gi\u00e0y ch\u1ea1y b\u1ed9 qu\u00e1 th\u01b0\u1eddng xuy\u00ean l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u00e0y<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>C\u00e2u h\u1ecfi 3: Khi n\u00e0o n\u00ean thay m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 m\u1edbi?<\/strong><\/p>\n\n\n\n<p>Theo nhi\u1ec1u chuy\u00ean gia, ch\u00fang ta n\u00ean thay<strong> gi\u00e0y ch\u1ea1y b\u1ed9 khi s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c t\u1eeb 500 &#8211; 750 km.<\/strong> C\u00f3 ngh\u0129a l\u00e0 n\u1ebfu ch\u1ea1y b\u1ed9 trung b\u00ecnh kho\u1ea3ng 10km\/tu\u1ea7n, b\u1ea1n s\u1ebd \u0111\u1ed5i gi\u00e0y m\u1edbi sau t\u1ea7m 1 &#8211; 1,5 n\u0103m.&nbsp;<\/p>\n\n\n\n<p>Tuy nhi\u00ean con s\u1ed1 n\u00e0y th\u01b0\u1eddng ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o. Trong th\u1ef1c t\u1ebf n\u1ebfu nh\u1eadn th\u1ea5y gi\u00e0y ch\u1ea1y b\u1ed9 c\u1ee7a b\u1ea3n th\u00e2n c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 \u0111\u1ebf b\u1ecb m\u00e0i m\u00f2n, khi s\u1eed d\u1ee5ng ch\u00e2n c\u1ea3m th\u1ea5y \u0111au \u0111\u1edbn v\u00e0 d\u1ec5 b\u1ecb ph\u1ed3ng r\u1ed9p, t\u1ed1t nh\u1ea5t b\u1ea1n c\u1ea7n thay m\u1ed9t \u0111\u00f4i gi\u00e0y m\u1edbi.&nbsp;<\/p>\n\n\n\n<p><em>Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u01b0 v\u1ea5n gi\u00e0y th\u00edch h\u1ee3p ch\u1ea1y b\u1ed9 h\u1eefu \u00edch m\u00e0 b\u1ea1n n\u00ean tham kh\u1ea3o. Trong qu\u00e1 tr\u00ecnh l\u1ef1a ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t, h\u00e3y nghi\u00ean c\u1ee9u th\u1eadt k\u1ef9 c\u00e1c ti\u00eau ch\u00ed nh\u01b0 t\u00ednh n\u0103ng, \u0111\u1ed9 b\u1ec1n, thi\u1ebft k\u1ebf,&#8230;\u0111\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c m\u1ed9t s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p nh\u1ea5t.<\/em><\/p>\n\n\n\n<p><em>N\u1ebfu c\u00f3 b\u1ea5t c\u1ee9 b\u0103n kho\u0103n n\u00e0o \u0111\u1eebng qu\u00ean li\u00ean h\u1ec7 ngay hotline Decathlon <strong>1800 9044<\/strong> ho\u1eb7c <a href=\"https:\/\/www.facebook.com\/DecathlonVN\/photos?locale=vi_VN\" target=\"_blank\" rel=\"noreferrer noopener\">Fanpage Decathlon<\/a> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u00e1c lo\u1ea1i gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t<\/em> <em>v\u00e0 h\u1ed7 tr\u1ee3 nh\u00e9!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 ph\u00f9 h\u1ee3p, b\u1ea1n c\u1ea7n quan t\u00e2m \u0111\u1ebfn nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 t\u00ednh n\u0103ng,&hellip;<\/p>\n","protected":false},"author":5,"featured_media":4860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-4856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-van-chay-bo"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo.jpg",1920,1080,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo-300x169.jpg",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo-768x432.jpg",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo-1024x576.jpg",1024,576,true],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo-1536x864.jpg",1536,864,true],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo.jpg",1920,1080,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/12\/tu-van-giay-chay-bo.jpg",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0110\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 ph\u00f9 h\u1ee3p, b\u1ea1n c\u1ea7n quan t\u00e2m \u0111\u1ebfn nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 t\u00ednh n\u0103ng,&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/4856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=4856"}],"version-history":[{"count":3,"href":"\/blog\/wp-json\/wp\/v2\/posts\/4856\/revisions"}],"predecessor-version":[{"id":27242,"href":"\/blog\/wp-json\/wp\/v2\/posts\/4856\/revisions\/27242"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/4860"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=4856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=4856"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=4856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}