{"id":46914,"date":"2026-11-05T09:49:19","date_gmt":"2026-11-05T02:49:19","guid":{"rendered":"\/blog\/?p=46914"},"modified":"2026-11-05T13:44:29","modified_gmt":"2026-11-05T06:44:29","slug":"giai-chay-2027","status":"publish","type":"post","link":"\/blog\/giai-chay-2027\/","title":{"rendered":"C\u00e1c gi\u1ea3i ch\u1ea1y 2027: L\u1ecbch thi \u0111\u1ea5u, \u0111\u1ecba \u0111i\u1ec3m v\u00e0 kinh nghi\u1ec7m tham gia"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm th\u00f4ng tin v\u1ec1 c\u00e1c gi\u1ea3i ch\u1ea1y n\u0103m 2027? <\/em><\/strong><em>V\u1edbi c\u1ef1 ly \u0111a d\u1ea1ng, c\u00e1c gi\u1ea3i n\u00e0y mang \u0111\u1ebfn nhi\u1ec1u l\u1ef1a ch\u1ecdn cho c\u1ea3 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean gi\u00e0u kinh nghi\u1ec7m. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y t\u1ed5ng h\u1ee3p, cung c\u1ea5p th\u00f4ng tin v\u1ec1 th\u1eddi gian t\u1ed5 ch\u1ee9c, \u0111\u1ecba \u0111i\u1ec3m, c\u1ef1 ly thi \u0111\u1ea5u v\u00e0 nh\u1eefng kinh nghi\u1ec7m chu\u1ea9n b\u1ecb c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea1n l\u1ef1a ch\u1ecdn s\u1ef1 ki\u1ec7n ph\u00f9 h\u1ee3p. <\/em><\/p>\n<p style=\"text-align: center;\"><strong>B\u1ea3n th\u00f4ng tin t\u1ed5ng quan c\u00e1c gi\u1ea3i ch\u1ea1y 2027<\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Th\u1eddi gian d\u1ef1 ki\u1ebfn<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>T\u00ean gi\u1ea3i ch\u1ea1y<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>\u0110\u1ecba \u0111i\u1ec3m<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>C\u1ef1 ly \/ Lo\u1ea1i h\u00ecnh<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>31\/12\/2026 &#8211; \u00a002\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Ti\u1ec1n Phong Marathon &#8211; \u0110i\u1ec7n Bi\u00ean Discovery 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">\u0110i\u1ec7n Bi\u00ean<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Road: 5km, 10km, 21km, 48km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>08 &#8211; 10\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Vietnam Highlands Trail by UTMB<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">L\u00e2m \u0110\u1ed3ng<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Trail: 10km, 20km, 50km, 100km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>10\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Gi\u1ea3i ch\u1ea1y B\u1eafc Ninh Legacy Marathon &#8211; D\u1ea5u ch\u00e2n Mi\u1ec1n Quan h\u1ecd 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">B\u1eafc Ninh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Road: 5km, 10km, 21km, 42km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>17\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>HCMC Marathon 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">TP. H\u1ed3 Ch\u00ed Minh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Road: 10km, 21km, 42km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>24\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>T\u1ebft Run Mi\u1ec1n Nam 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">TP. H\u1ed3 Ch\u00ed Minh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Road: 21km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>21\/03\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Danang International Marathon 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">\u0110\u00e0 N\u1eb5ng<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Road: 10km, 21km, 42km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>11\/04\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Run To Live 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">TP. H\u1ed3 Ch\u00ed Minh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Road: 5km, 10km, 21km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>03\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Gi\u1ea3i ch\u1ea1y Kh\u01a1i S\u00f3ng B\u00ecnh Minh 2027 <\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">TP. H\u1ed3 Ch\u00ed Minh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Road: 5km, 10km, 21km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>20 &#8211; 21\/3\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Ti\u1ec1n Phong Marathon 2027 \u2013 V\u00f4 \u0111\u1ecbch Qu\u1ed1c gia<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">B\u1eafc Ninh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">42km, 21km, 10km v\u00e0 5km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>08 &#8211; 10\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Vietnam Highlands Trail by UTMB 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">TP. H\u1ed3 Ch\u00ed Minh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">10km, 20km, 50km, 100km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>15 &#8211; 17\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>M\u0103ng \u0110en Ultra Trail 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">M\u0103ng \u0110en, Qu\u1ea3ng Ng\u00e3i<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Trail: 15km, 25km, 50km, 70km, 100km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>16\/01\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Vietnam Trail Marathon 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">M\u1ed9c Ch\u00e2u, S\u01a1n La<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">Trail: 5km, 10km, 21km, 50km, 70km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>19 &#8211; 21\/03\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Dalat Ultra Trail 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">\u0110\u00e0 L\u1ea1t, L\u00e2m \u0110\u1ed3ng<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">5km, 15km, 21km, 50km, 75km, 110km v\u00e0 160km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>23 &#8211; 24\/01\/2027 <\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>\u0110\u1ea5t Th\u00e9p City Trail 2027 <\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">C\u1ee7 Chi, TP. H\u1ed3 Ch\u00ed Minh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">7km, 10km, 21km v\u00e0 42km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>05 &#8211; 07\/03\/2027 <\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>M\u0103ng \u0110en La La Trail 2027 <\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">M\u0103ng \u0110en, t\u1ec9nh Qu\u1ea3ng Ng\u00e3i<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">5km, 10km, 25km v\u00e0 50km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>03 &#8211; 04\/04\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Aqua Warriors HaLong Bay 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">H\u1ea1 Long, Qu\u1ea3ng Ninh<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">1km, 2km, 5km, 10km, 15km v\u00e0 21km (t\u00f9y n\u1ed9i dung thi \u0111\u1ea5u m\u00f4n ph\u1ed1i h\u1ee3p)<strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>21\/03\/2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Vietnam FesTRIval 2027<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">B\u00e0u Tr\u1eafng, H\u00f2a Th\u1eafng, L\u00e2m \u0110\u1ed3ng<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\">70.3 (1,9km b\u01a1i &#8211; 90km \u0111\u1ea1p &#8211; 21,1km ch\u1ea1y), 56.50 (950m b\u01a1i &#8211; 45km \u0111\u1ea1p -10,55km ch\u1ea1y) v\u00e0 Sprint (750m b\u01a1i &#8211; 20km \u0111\u1ea1p &#8211; 5km ch\u1ea1y)<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong><em>L\u01b0u \u00fd:<\/em><\/strong><\/p>\n<ul>\n<li><em>Th\u1eddi gian trong b\u1ea3ng c\u00f3 th\u1ec3 bao g\u1ed3m ng\u00e0y nh\u1eadn b\u1ed9 v\u1eadt ph\u1ea9m thi \u0111\u1ea5u v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u00ean l\u1ec1, kh\u00f4ng ch\u1ec9 ri\u00eang ng\u00e0y ch\u1ea1y ch\u00ednh th\u1ee9c. <\/em><\/li>\n<li><em>L\u1ecbch tr\u00ecnh, c\u1ef1 ly c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y theo th\u00f4ng b\u00e1o c\u1ee7a Ban T\u1ed5 ch\u1ee9c. V\u00ec v\u1eady, v\u1eadn \u0111\u1ed9ng vi\u00ean n\u00ean c\u1eadp nh\u1eadt th\u00f4ng tin l\u1ea1i t\u1eebng gi\u1ea3i tr\u01b0\u1edbc khi \u0111\u0103ng k\u00fd. <\/em><\/li>\n<li><em>Th\u00f4ng tin c\u00e1c gi\u1ea3i ch\u1ea1y 2027 tr\u00ean \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt v\u00e0o th\u00e1ng 10\/2026.<\/em><\/li>\n<\/ul>\n<h2>1. T\u1ed5ng quan v\u1ec1 m\u00f9a gi\u1ea3i ch\u1ea1y 2027<\/h2>\n<p style=\"text-align: justify;\">M\u00f9a gi\u1ea3i ch\u1ea1y 2027 t\u1ea1i Vi\u1ec7t Nam mang \u0111\u1ebfn nhi\u1ec1u l\u1ef1a ch\u1ecdn thi \u0111\u1ea5u tr\u00ean c\u00e1c \u0111\u1ecba h\u00ecnh kh\u00e1c nhau, t\u1eeb \u0111\u01b0\u1eddng \u0111\u00f4 th\u1ecb \u0111\u1ebfn \u0111\u01b0\u1eddng m\u00f2n \u0111\u1ed3i n\u00fai. C\u00e1c gi\u1ea3i ch\u1ea1y \u0111\u01b0\u1ee3c chia th\u00e0nh hai nh\u00f3m ph\u1ed5 bi\u1ebfn:<\/p>\n<ul>\n<li><strong>Ch\u1ea1y \u0111\u01b0\u1eddng tr\u01b0\u1eddng (Road Running):<\/strong>\u00a0Di\u1ec5n ra ch\u1ee7 y\u1ebfu tr\u00ean \u0111\u01b0\u1eddng nh\u1ef1a, v\u1edbi c\u00e1c c\u1ef1 ly th\u00f4ng d\u1ee5ng nh\u01b0 5km, 10km, 21km v\u00e0 42km. Lo\u1ea1i h\u00ecnh n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, ng\u01b0\u1eddi ch\u1ea1y phong tr\u00e0o v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean mu\u1ed1n c\u1ea3i thi\u1ec7n th\u00e0nh t\u00edch c\u00e1 nh\u00e2n.<\/li>\n<li><strong>Ch\u1ea1y \u0111\u1ecba h\u00ecnh (Trail Running):<\/strong>\u00a0T\u1ed5 ch\u1ee9c tr\u00ean \u0111\u01b0\u1eddng m\u00f2n, \u0111\u1ed3i n\u00fai ho\u1eb7c \u0111\u1ecba h\u00ecnh t\u1ef1 nhi\u00ean, c\u00f3 \u0111\u1ed9 d\u1ed1c v\u00e0 \u0111i\u1ec1u ki\u1ec7n di chuy\u1ec3n ph\u1ee9c t\u1ea1p h\u01a1n. C\u00e1c gi\u1ea3i th\u01b0\u1eddng cung c\u1ea5p nhi\u1ec1u c\u1ef1 ly, bao g\u1ed3m ultra trail d\u00e0nh cho ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">S\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 \u0111\u1ecba h\u00ecnh, \u0111\u1ed9 d\u00e0i \u0111\u01b0\u1eddng ch\u1ea1y v\u00e0 th\u1eddi gian gi\u1edbi h\u1ea1n ho\u00e0n th\u00e0nh l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng c\u1ea7n c\u00e2n nh\u1eafc khi l\u1ef1a ch\u1ecdn gi\u1ea3i \u0111\u1ea5u.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027.png\" alt=\"Cung \u0111\u01b0\u1eddng ch\u1ea1y \u0111a d\u1ea1ng gi\u00fap ng\u01b0\u1eddi tham gia l\u1ef1a ch\u1ecdn th\u1eed th\u00e1ch ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 l\u1ef1c v\u00e0 kinh nghi\u1ec7m - Ngu\u1ed3n: Decathlon\" width=\"601.70px\" height=\"401.33px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>Cung \u0111\u01b0\u1eddng ch\u1ea1y \u0111a d\u1ea1ng gi\u00fap ng\u01b0\u1eddi tham gia l\u1ef1a ch\u1ecdn th\u1eed th\u00e1ch ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 l\u1ef1c v\u00e0 kinh nghi\u1ec7m &#8211; Ngu\u1ed3n: Decathlon<\/em><\/p>\n<h2>2. Chi ti\u1ebft c\u00e1c gi\u1ea3i ch\u1ea1y 2027 theo t\u1eebng \u0111\u1ecba h\u00ecnh thi \u0111\u1ea5u<\/h2>\n<p style=\"text-align: justify;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 danh s\u00e1ch gi\u1ea3i <a href=\"\/blog\/category\/kinh-nghiem-the-thao\/tu-van-chay-bo\/\" target=\"_blank\" rel=\"noopener\"><strong>ch\u1ea1y b\u1ed9<\/strong><\/a> 2027 \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i theo \u0111\u1ecba h\u00ecnh \u0111\u1ec3 ng\u01b0\u1eddi tham gia d\u1ec5 d\u00e0ng so s\u00e1nh v\u00e0 l\u1ef1a ch\u1ecdn s\u1ef1 ki\u1ec7n ph\u00f9 h\u1ee3p.<\/p>\n<h3>2.1. Nh\u00f3m gi\u1ea3i ch\u1ea1y \u0111\u01b0\u1eddng tr\u01b0\u1eddng (Road Running)<\/h3>\n<p style=\"text-align: justify;\">C\u00e1c gi\u1ea3i ch\u1ea1y road di\u1ec5n ra ch\u1ee7 y\u1ebfu tr\u00ean \u0111\u01b0\u1eddng nh\u1ef1a, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi mu\u1ed1n n\u00e2ng cao s\u1ee9c b\u1ec1n, c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 ho\u1eb7c chinh ph\u1ee5c c\u00e1c c\u1ed9t m\u1ed1c half marathon v\u00e0 full marathon.<\/p>\n<h4>2.1.1. Ti\u1ec1n Phong Marathon &#8211; \u0110i\u1ec7n Bi\u00ean Discovery 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian t\u1ed5 ch\u1ee9c:<\/strong>\u00a031\/12\/2026 &#8211; 02\/01\/2027<\/li>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u:<\/strong>\u00a002\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0Ph\u01b0\u1eddng \u0110i\u1ec7n Bi\u00ean Ph\u1ee7, T\u1ec9nh \u0110i\u1ec7n Bi\u00ean<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a05km, 10km, 21km v\u00e0 48km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Ti\u1ec1n Phong Marathon &#8211; \u0110i\u1ec7n Bi\u00ean Discovery 2027<\/strong>\u00a0l\u00e0 gi\u1ea3i ch\u1ea1y \u0111\u01b0\u1eddng b\u1eb1ng do B\u00e1o Ti\u1ec1n Phong ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c \u0111\u01a1n v\u1ecb \u0111\u1ecba ph\u01b0\u01a1ng t\u1ed5 ch\u1ee9c. \u0110i\u1ec3m \u0111\u00e1ng ch\u00fa \u00fd c\u1ee7a gi\u1ea3i l\u00e0 c\u1ef1 ly 48km, d\u00e0i h\u01a1n c\u1ef1 ly marathon ti\u00eau chu\u1ea9n 42,195 km. B\u00ean c\u1ea1nh tr\u1ea3i nghi\u1ec7m thi \u0111\u1ea5u, gi\u1ea3i ch\u1ea1y c\u00f2n m\u1edf ra c\u01a1 h\u1ed9i kh\u00e1m ph\u00e1 \u0110i\u1ec7n Bi\u00ean, v\u00f9ng \u0111\u1ea5t gi\u00e0u gi\u00e1 tr\u1ecb l\u1ecbch s\u1eed, v\u0103n h\u00f3a v\u00e0 mang \u0111\u1eadm b\u1ea3n s\u1eafc T\u00e2y B\u1eafc.<\/p>\n<h4>2.1.2. B\u1eafc Ninh Legacy Marathon 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u:<\/strong>\u00a010\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0Trung t\u00e2m V\u0103n h\u00f3a Kinh B\u1eafc, T\u1ec9nh B\u1eafc Ninh<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a05km, 10km, 21km v\u00e0 42km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>B\u1eafc Ninh Legacy Marathon 2027<\/strong>\u00a0\u0111\u01b0a ng\u01b0\u1eddi tham gia tr\u1ea3i nghi\u1ec7m kh\u00f4ng gian \u0111\u00f4 th\u1ecb v\u00e0 nh\u1eefng n\u00e9t v\u0103n h\u00f3a \u0111\u1eb7c tr\u01b0ng c\u1ee7a v\u00f9ng Kinh B\u1eafc. C\u00e1c c\u1ef1 ly t\u1eeb 5km \u0111\u1ebfn 42km \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a nhi\u1ec1u nh\u00f3m v\u1eadn \u0111\u1ed9ng vi\u00ean, t\u1eeb ng\u01b0\u1eddi m\u1edbi ch\u1ea1y b\u1ed9 \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi \u0111\u1eb7t m\u1ee5c ti\u00eau ho\u00e0n th\u00e0nh marathon.<\/p>\n<h4>2.1.3. HCMC Marathon 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u:<\/strong>\u00a017\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0C\u00f4ng vi\u00ean 30\/4, \u0110\u01b0\u1eddng L\u00ea Du\u1ea9n, TP. H\u1ed3 Ch\u00ed Minh<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a010 km, 21 km v\u00e0 42 km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>HCMC Marathon 2027<\/strong>\u00a0l\u00e0 m\u00f9a gi\u1ea3i th\u1ee9 14 c\u1ee7a gi\u1ea3i ch\u1ea1y th\u01b0\u1eddng ni\u00ean t\u1ea1i TP. H\u1ed3 Ch\u00ed Minh, v\u1edbi nhi\u1ec1u c\u1ef1 ly d\u00e0nh cho ng\u01b0\u1eddi ch\u1ea1y phong tr\u00e0o v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean. \u0110\u1ec3 ho\u00e0n th\u00e0nh t\u1ed1t c\u1ef1 ly 21km ho\u1eb7c 42km, ng\u01b0\u1eddi tham gia c\u1ea7n ph\u00e2n ph\u1ed1i s\u1ee9c b\u1ec1n v\u00e0 duy tr\u00ec pace h\u1ee3p l\u00fd, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng kilomet cu\u1ed1i.<\/p>\n<h4>2.1.4. T\u1ebft Run Mi\u1ec1n Nam 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u:<\/strong>\u00a024\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0Vinhomes Grand Park, TP. H\u1ed3 Ch\u00ed Minh<\/li>\n<li><strong>C\u1ef1 ly: <\/strong>21 km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>T\u1ebft Run Mi\u1ec1n Nam 2027 <\/strong>l\u00e0 s\u1ef1 ki\u1ec7n ch\u1ea1y b\u1ed9 phong tr\u00e0o di\u1ec5n ra tr\u01b0\u1edbc T\u1ebft Nguy\u00ean \u0111\u00e1n, h\u01b0\u1edbng \u0111\u1ebfn vi\u1ec7c k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng v\u00e0 khuy\u1ebfn kh\u00edch duy tr\u00ec th\u00f3i quen v\u1eadn \u0111\u1ed9ng. V\u1edbi c\u1ef1 ly 21km, ng\u01b0\u1eddi tham gia c\u1ea7n c\u00f3 n\u1ec1n t\u1ea3ng ch\u1ea1y b\u1ed9 t\u01b0\u01a1ng \u0111\u1ed1i \u1ed5n \u0111\u1ecbnh v\u00e0 k\u1ebf ho\u1ea1ch t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p tr\u01b0\u1edbc ng\u00e0y thi \u0111\u1ea5u.<\/p>\n<h4>2.1.5. Danang International Marathon 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Danang International Marathon 2027<\/strong><\/p>\n<ul>\n<li><strong>Th\u1eddi gian t\u1ed5 ch\u1ee9c:<\/strong>\u00a019 &#8211; 21\/03\/2027<\/li>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u:<\/strong>\u00a021\/03\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0C\u00f4ng vi\u00ean Bi\u1ec3n \u0110\u00f4ng, \u0110\u01b0\u1eddng V\u00f5 Nguy\u00ean Gi\u00e1p, \u0110\u00e0 N\u1eb5ng<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a010 km, 21 km v\u00e0 42 km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">Di\u1ec5n ra t\u1ea1i th\u00e0nh ph\u1ed1 bi\u1ec3n \u0110\u00e0 N\u1eb5ng, <strong>Danang International Marathon 2027<\/strong>\u00a0k\u1ebft h\u1ee3p tr\u1ea3i nghi\u1ec7m ch\u1ea1y b\u1ed9 v\u1edbi khung c\u1ea3nh \u0111\u00f4 th\u1ecb ven bi\u1ec3n. Gi\u1ea3i \u0111\u1ea5u d\u1ef1 ki\u1ebfn t\u1ed5 ch\u1ee9c ng\u00e0y 21\/03\/2027, v\u1edbi c\u00e1c c\u1ef1 ly 42km xu\u1ea5t ph\u00e1t l\u00fac 03:00, 21 km l\u00fac 04:30 v\u00e0 10km l\u00fac 05:30.<\/p>\n<h4>2.1.6. Run To Live 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian t\u1ed5 ch\u1ee9c:<\/strong>\u00a009 &#8211; 11\/04\/2027<\/li>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u:<\/strong>\u00a011\/04\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0Khu v\u1ef1c C\u00f4ng vi\u00ean b\u1edd s\u00f4ng S\u00e0i G\u00f2n, TP. H\u1ed3 Ch\u00ed Minh.<strong>C\u1ef1 ly:<\/strong>\u00a05km, 10km v\u00e0 21km<\/li>\n<li><strong>C\u1ef1 ly: <\/strong>5km, 10km, 21km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Run To Live 2027<\/strong>\u00a0ti\u1ebfp t\u1ee5c lan t\u1ecfa tinh th\u1ea7n s\u1ed1ng n\u0103ng \u0111\u1ed9ng th\u00f4ng qua ho\u1ea1t \u0111\u1ed9ng ch\u1ea1y b\u1ed9 c\u1ed9ng \u0111\u1ed3ng. Gi\u1ea3i c\u00f3 ba c\u1ef1 ly 5km, 10km v\u00e0 21km, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi tham gia l\u1eabn v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m. Khu v\u1ef1c t\u1ed5 ch\u1ee9c n\u1eb1m g\u1ea7n b\u1edd s\u00f4ng S\u00e0i G\u00f2n, v\u1edbi l\u1ed9 tr\u00ecnh qua nhi\u1ec1u tuy\u1ebfn \u0111\u01b0\u1eddng \u0111\u00f4 th\u1ecb. Ng\u01b0\u1eddi tham gia n\u00ean xem k\u1ef9 b\u1ea3n \u0111\u1ed3 cung \u0111\u01b0\u1eddng, v\u1ecb tr\u00ed xu\u1ea5t ph\u00e1t v\u00e0 th\u1eddi gian gi\u1edbi h\u1ea1n \u0111\u1ec3 l\u1ef1a ch\u1ecdn c\u1ef1 ly ph\u00f9 h\u1ee3p.<\/p>\n<h4>2.1.7 Gi\u1ea3i ch\u1ea1y Kh\u01a1i S\u00f3ng B\u00ecnh Minh 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian t\u1ed5 ch\u1ee9c:<\/strong>\u00a002 &#8211; 03\/01\/2027<\/li>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u c\u00e1c c\u1ef1 ly:<\/strong>\u00a003\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>Qu\u1ea3ng tr\u01b0\u1eddng Tam Th\u1eafng, Ph\u01b0\u1eddng V\u0169ng T\u00e0u, TP. H\u1ed3 Ch\u00ed Minh<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a05km, 10km v\u00e0 21km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Gi\u1ea3i ch\u1ea1y Kh\u01a1i S\u00f3ng B\u00ecnh Minh 2027 <\/strong>di\u1ec5n ra ng\u00e0y 03\/01\/2027 t\u1ea1i Qu\u1ea3ng tr\u01b0\u1eddng Tam Th\u1eafng, V\u0169ng T\u00e0u, v\u1edbi c\u1ef1 ly 5km, 10km v\u00e0 21km. Mang th\u00f4ng \u0111i\u1ec7p \u201c\u0110\u00f3n b\u00ecnh minh \u2013 \u0110\u00f3n n\u0103ng l\u01b0\u1ee3ng m\u1edbi\u201d, s\u1ef1 ki\u1ec7n h\u01b0\u1edbng \u0111\u1ebfn vi\u1ec7c khuy\u1ebfn kh\u00edch r\u00e8n luy\u1ec7n th\u1ec3 thao v\u00e0 k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<h4>2.1.8. Ti\u1ec1n Phong Marathon 2027 \u2013 V\u00f4 \u0111\u1ecbch Qu\u1ed1c gia<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian d\u1ef1 ki\u1ebfn:<\/strong>\u00a020 &#8211; 21\/3\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m: <\/strong>B\u1eafc Ninh<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a042km, 21km, 10km v\u00e0 5km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Ti\u1ec1n Phong Marathon 2027<\/strong>\u00a0l\u00e0 gi\u1ea3i ch\u1ea1y thu\u1ed9c h\u1ec7 th\u1ed1ng Gi\u1ea3i v\u00f4 \u0111\u1ecbch qu\u1ed1c gia Marathon v\u00e0 c\u1ef1 ly d\u00e0i B\u00e1o Ti\u1ec1n Phong, d\u1ef1 ki\u1ebfn di\u1ec5n ra t\u1ea1i B\u1eafc Ninh v\u00e0o th\u00e1ng 3\/2027. Gi\u1ea3i quy t\u1ee5 v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p v\u00e0 ng\u01b0\u1eddi ch\u1ea1y phong tr\u00e0o, t\u1ea1o c\u01a1 h\u1ed9i tranh t\u00e0i, n\u00e2ng cao th\u00e0nh t\u00edch c\u00e1 nh\u00e2n v\u00e0 tr\u1ea3i nghi\u1ec7m kh\u00f4ng gian v\u0103n h\u00f3a \u0111\u1eb7c tr\u01b0ng c\u1ee7a v\u00f9ng Kinh B\u1eafc.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/11\/chay-duong-truong-phu-hop-voi-nguoi-moi-bat-dau-nguoi-chay-phong-trao-hoac-van-dong-vien-m.png\" alt=\"Ch\u1ea1y \u0111\u01b0\u1eddng tr\u01b0\u1eddng ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, ng\u01b0\u1eddi ch\u1ea1y phong tr\u00e0o ho\u1eb7c v\u1eadn \u0111\u1ed9ng vi\u00ean mu\u1ed1n c\u1ea3i thi\u1ec7n th\u00e0nh t\u00edch c\u00e1 nh\u00e2n - Ngu\u1ed3n: Decathlon\" width=\"601.70px\" height=\"481.33px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>Ch\u1ea1y \u0111\u01b0\u1eddng tr\u01b0\u1eddng ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, ng\u01b0\u1eddi ch\u1ea1y phong tr\u00e0o ho\u1eb7c v\u1eadn \u0111\u1ed9ng vi\u00ean mu\u1ed1n c\u1ea3i thi\u1ec7n th\u00e0nh t\u00edch c\u00e1 nh\u00e2n &#8211; Ngu\u1ed3n: Decathlon <\/em><\/p>\n<h2>2.2. Nh\u00f3m gi\u1ea3i ch\u1ea1y \u0111\u1ecba h\u00ecnh \u0111\u1ed3i n\u00fai (Trail Running)<\/h2>\n<p style=\"text-align: justify;\">C\u00e1c gi\u1ea3i ch\u1ea1y trail th\u01b0\u1eddng c\u00f3 \u0111\u1ed9 cao t\u00edch l\u0169y l\u1edbn, b\u1ec1 m\u1eb7t \u0111\u01b0\u1eddng thay \u0111\u1ed5i v\u00e0 th\u1eddi gian thi \u0111\u1ea5u d\u00e0i h\u01a1n road running. V\u00ec v\u1eady, v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea7n chu\u1ea9n b\u1ecb s\u1ee9c b\u1ec1n, k\u1ef9 thu\u1eadt l\u00ean xu\u1ed1ng d\u1ed1c v\u00e0 trang b\u1ecb chuy\u00ean d\u1ee5ng.<\/p>\n<h4>2.2.1. Vietnam Highlands Trail by UTMB 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian t\u1ed5 ch\u1ee9c:<\/strong>\u00a008 &#8211; 10\/01\/2027<\/li>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u c\u00e1c c\u1ef1 ly:<\/strong>\u00a009 &#8211; 10\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0Khu v\u1ef1c Qu\u1ea3ng tr\u01b0\u1eddng L\u00e2m Vi\u00ean v\u00e0 \u0110\u01b0\u1eddng h\u1ea7m \u0110\u1ea5t S\u00e9t t\u1ea1i \u0110\u00e0 L\u1ea1t, t\u1ec9nh L\u00e2m \u0110\u1ed3ng<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a010km, 20km, 50km, 100km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">Vietnam Highlands Trail by UTMB \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c theo ti\u00eau chu\u1ea9n UTMB World Series, v\u1edbi c\u00e1c cung \u0111\u01b0\u1eddng ch\u1ea1y qua nhi\u1ec1u d\u1ea1ng \u0111\u1ecba h\u00ecnh \u0111\u1eb7c tr\u01b0ng c\u1ee7a cao nguy\u00ean L\u00e2m \u0110\u1ed3ng. C\u00e1c c\u1ef1 ly c\u00f3 t\u00ean ri\u00eang g\u1ed3m 10K Tuyen Lam, 20K Pinhatt, 50K Elephant v\u00e0 100K Langbiang. Trong \u0111\u00f3, cung \u0111\u01b0\u1eddng 10K ph\u00f9 h\u1ee3p \u0111\u1ec3 l\u00e0m quen v\u1edbi ch\u1ea1y \u0111\u1ecba h\u00ecnh, c\u00f2n c\u00e1c c\u1ef1 ly d\u00e0i \u0111\u00f2i h\u1ecfi n\u1ec1n t\u1ea3ng th\u1ec3 l\u1ef1c, kinh nghi\u1ec7m x\u1eed l\u00fd \u0111\u1ecba h\u00ecnh v\u00e0 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t t\u1ed1c \u0111\u1ed9 t\u1ed1t.<\/p>\n<h4>2.2.2. M\u0103ng \u0110en Ultra Trail 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian:<\/strong>\u00a015 &#8211; 17\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0X\u00e3 M\u0103ng \u0110en, t\u1ec9nh Qu\u1ea3ng Ng\u00e3i<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a015km, 25km, 50km, 70km v\u00e0 100km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>M\u0103ng \u0110en Ultra Trail 2027<\/strong>\u00a0mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m ch\u1ea1y b\u1ed9 gi\u1eefa r\u1eebng th\u00f4ng v\u00e0 \u0111\u1ed3i n\u00fai \u0111\u1eb7c tr\u01b0ng c\u1ee7a M\u0103ng \u0110en. V\u1edbi ch\u1ee7 \u0111\u1ec1 \u201cWhere We Mist &#8211; H\u1eb9n nhau gi\u1eefa mi\u1ec1n s\u01b0\u01a1ng\u201d, gi\u1ea3i c\u00f3 c\u00e1c c\u1ef1 ly t\u1eeb 15km \u0111\u1ebfn 100km, ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u nh\u00f3m v\u1eadn \u0111\u1ed9ng vi\u00ean. C\u1ea7n l\u01b0u \u00fd v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m \u0111\u1ecba h\u00ecnh g\u1ed3m \u0111\u01b0\u1eddng m\u00f2n, nh\u1eefng \u0111o\u1ea1n l\u00ean xu\u1ed1ng d\u1ed1c v\u00e0 \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft c\u00f3 th\u1ec3 thay \u0111\u1ed5i trong ng\u00e0y.<\/p>\n<h4>2.2.3. Vietnam Trail Marathon (VTM) 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian:<\/strong>\u00a016\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0M\u1ed9c Ch\u00e2u, S\u01a1n La<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a05km, 10km, 21km, 50km v\u00e0 70km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Vietnam Trail Marathon 2027 <\/strong>l\u00e0 m\u00f9a gi\u1ea3i th\u1ee9 9 thu\u1ed9c h\u1ec7 th\u1ed1ng Vietnam Trail Series, \u0111\u01b0a ng\u01b0\u1eddi tham gia kh\u00e1m ph\u00e1 cung \u0111\u01b0\u1eddng qua \u0111\u1ed3i ch\u00e8, v\u01b0\u1eddn c\u00e2y v\u00e0 b\u1ea3n l\u00e0ng t\u1ea1i M\u1ed9c Ch\u00e2u. Gi\u1ea3i c\u00f3 nhi\u1ec1u c\u1ef1 ly, t\u1eeb 5km, 10km \u0111\u1ebfn 50km v\u00e0 70km, ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c m\u1ee9c \u0111\u1ed9 kinh nghi\u1ec7m ch\u1ea1y \u0111\u1ecba h\u00ecnh kh\u00e1c nhau.<\/p>\n<h4>2.2.4. Dalat Ultra Trail 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian:<\/strong>\u00a019 &#8211; 21\/03\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0\u0110\u00e0 L\u1ea1t, t\u1ec9nh L\u00e2m \u0110\u1ed3ng<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a05km, 15km, 21km, 50km, 75km, 110km v\u00e0 160km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Dalat Ultra Trail 2027<\/strong>\u00a0mang \u0111\u1ebfn th\u1eed th\u00e1ch ch\u1ea1y \u0111\u1ecba h\u00ecnh gi\u1eefa nh\u1eefng \u0111\u1ed3i th\u00f4ng, \u0111\u01b0\u1eddng m\u00f2n v\u00e0 cung d\u1ed1c \u0111\u1eb7c tr\u01b0ng c\u1ee7a \u0110\u00e0 L\u1ea1t. V\u1edbi c\u00e1c c\u1ef1 ly d\u00e0i, v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea7n c\u00f3 n\u1ec1n t\u1ea3ng s\u1ee9c b\u1ec1n t\u1ed1t, ki\u1ec3m so\u00e1t t\u1ed1c \u0111\u1ed9 tr\u00ean \u0111\u1ecba h\u00ecnh d\u1ed1c v\u00e0 chu\u1ea9n b\u1ecb trang b\u1ecb ph\u00f9 h\u1ee3p nh\u01b0 gi\u00e0y trail, ba l\u00f4 n\u01b0\u1edbc, \u00e1o kho\u00e1c gi\u00f3 ho\u1eb7c \u0111\u00e8n \u0111\u1ed9i \u0111\u1ea7u t\u00f9y theo y\u00eau c\u1ea7u c\u1ee7a t\u1eebng c\u1ef1 ly.<\/p>\n<h4>2.2.5. \u0110\u1ea5t Th\u00e9p City Trail 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian:<\/strong>\u00a023 &#8211; 24\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0C\u1ee7 Chi, TP. H\u1ed3 Ch\u00ed Minh<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a07km, 10km, 21km v\u00e0 42km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>\u0110\u1ea5t Th\u00e9p City Trail 2027<\/strong>\u00a0l\u00e0 gi\u1ea3i ch\u1ea1y \u0111\u1ecba h\u00ecnh k\u1ebft h\u1ee3p \u0111\u01b0\u1eddng \u0111\u00f4 th\u1ecb, d\u1ef1 ki\u1ebfn di\u1ec5n ra t\u1ea1i C\u1ee7 Chi, TP. H\u1ed3 Ch\u00ed Minh. Cung \u0111\u01b0\u1eddng thi \u0111\u1ea5u \u0111i qua c\u00e1c khu v\u1ef1c nhi\u1ec1u c\u00e2y xanh v\u00e0 \u0111\u1ecba h\u00ecnh t\u1ef1 nhi\u00ean, mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m kh\u00e1c bi\u1ec7t so v\u1edbi ch\u1ea1y \u0111\u01b0\u1eddng tr\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng. V\u1edbi b\u1ed1n c\u1ef1 ly 7km, 10km, 21km v\u00e0 42km, gi\u1ea3i ph\u00f9 h\u1ee3p cho c\u1ea3 ng\u01b0\u1eddi m\u1edbi th\u1eed s\u1ee9c v\u1edbi ch\u1ea1y \u0111\u1ecba h\u00ecnh v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean mu\u1ed1n n\u00e2ng cao s\u1ee9c b\u1ec1n.<\/p>\n<h4>2.2.6. M\u0103ng \u0110en La La Trail 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian: <\/strong>05 \u00a0&#8211; \u00a007\/03\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0M\u0103ng \u0110en, t\u1ec9nh Qu\u1ea3ng Ng\u00e3i<\/li>\n<li><strong>C\u1ef1 ly<\/strong>: 5km, 10km, 25km v\u00e0 50km<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>M\u0103ng \u0110en La La Trail 2027<\/strong>\u00a0n\u1ed5i b\u1eadt v\u1edbi nh\u1eefng cung \u0111\u01b0\u1eddng xuy\u00ean r\u1eebng, \u0111\u1ed3i d\u1ed1c v\u00e0 c\u1ea3nh quan cao nguy\u00ean. Gi\u1ea3i c\u00f3 b\u1ed1n c\u1ef1 ly t\u1eeb 5km, 10km, 25km v\u00e0 50km, \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi m\u1edbi tham gia v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m ch\u1ea1y trail. \u0110\u1eb7c \u0111i\u1ec3m \u0111\u1ecba h\u00ecnh c\u00f9ng \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft v\u00f9ng cao \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi ch\u1ea1y chu\u1ea9n b\u1ecb th\u1ec3 l\u1ef1c, gi\u00e0y chuy\u00ean d\u1ee5ng v\u00e0 k\u1ebf ho\u1ea1ch ph\u00e2n ph\u1ed1i s\u1ee9c ph\u00f9 h\u1ee3p.<\/p>\n<h3>2.3. Nh\u00f3m gi\u1ea3i \u0111\u1ea5u th\u1ec3 thao ph\u1ed1i h\u1ee3p<\/h3>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 s\u1ef1 ki\u1ec7n k\u1ebft h\u1ee3p nhi\u1ec1u b\u1ed9 m\u00f4n nh\u01b0 <a href=\"\/blog\/category\/kinh-nghiem-the-thao\/tu-van-boi-loi\/\" target=\"_blank\" rel=\"noopener\"><strong>b\u01a1i l\u1ed9i<\/strong><\/a>, \u0111\u1ea1p xe v\u00e0 ch\u1ea1y b\u1ed9 trong c\u00f9ng m\u1ed9t cu\u1ed9c thi. C\u00e1c gi\u1ea3i \u0111\u1ea5u n\u00e0y \u0111\u00f2i h\u1ecfi v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 l\u1ef1c to\u00e0n di\u1ec7n, s\u1ee9c b\u1ec1n v\u00e0 kh\u1ea3 n\u0103ng ph\u00e2n ph\u1ed1i s\u1ee9c h\u1ee3p l\u00fd, \u0111\u1ed3ng th\u1eddi mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m thi \u0111\u1ea5u \u0111a d\u1ea1ng v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n<h4>2.3.1. Aqua Warriors Halong Bay 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian:<\/strong>\u00a003 &#8211; 04\/04\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m:<\/strong>\u00a0H\u1ea1 Long, Qu\u1ea3ng Ninh<\/li>\n<li><strong>C\u1ef1 ly ch\u1ea1y:<\/strong>\u00a01km, 2km, 5km, 10km, 15km v\u00e0 21km (t\u00f9y n\u1ed9i dung thi \u0111\u1ea5u)<strong>\u00a0<\/strong><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Aqua Warriors HaLong Bay 2027 <\/strong>gi\u1ea3i \u0111\u1ea5u quy t\u1ee5 nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch th\u1ec3 thao s\u1ee9c b\u1ec1n v\u1edbi c\u00e1c n\u1ed9i dung thi \u0111\u1ea5u c\u00e1c b\u1ed9 m\u00f4n nh\u01b0: b\u01a1i l\u1ed9i, ch\u1ea1y b\u1ed9 v\u00e0 \u0111\u1ea1p xe. \u00a0\u0110i\u1ec3m nh\u1ea5n c\u1ee7a s\u1ef1 ki\u1ec7n l\u00e0 kh\u00f4ng gian thi \u0111\u1ea5u ven bi\u1ec3n, n\u01a1i c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 h\u00f2a m\u00ecnh v\u00e0o thi\u00ean nhi\u00ean v\u00e0 t\u1eadn h\u01b0\u1edfng b\u1ea7u kh\u00f4ng kh\u00ed th\u1ec3 thao s\u00f4i \u0111\u1ed9ng.<\/p>\n<h4>2.3.2. Vietnam FesTRIval 2027<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<ul>\n<li><strong>Th\u1eddi gian: <\/strong>21\/03\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m: <\/strong>B\u00e0u Tr\u1eafng, H\u00f2a Th\u1eafng, L\u00e2m \u0110\u1ed3ng<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a070.3 (1,9km b\u01a1i &#8211; 90km \u0111\u1ea1p &#8211; 21,1km ch\u1ea1y), 56.50 (950m b\u01a1i &#8211; 45km \u0111\u1ea1p -10,55km ch\u1ea1y) v\u00e0 Sprint (750m b\u01a1i &#8211; 20km \u0111\u1ea1p &#8211; 5km ch\u1ea1y)<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong>Vietnam FesTRIval 2027 <\/strong>l\u00e0 gi\u1ea3i ba m\u00f4n ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c c\u1ef1 ly 70.3, 56.50 v\u00e0 Sprint. S\u1ef1 ki\u1ec7n n\u1ed5i b\u1eadt v\u1edbi cung \u0111\u01b0\u1eddng thi \u0111\u1ea5u xuy\u00ean qua nh\u1eefng \u0111\u1ed3i c\u00e1t r\u1ed9ng l\u1edbn, mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m th\u1ec3 thao \u0111\u1ed9c \u0111\u00e1o, \u0111\u00f2i h\u1ecfi s\u1ee9c b\u1ec1n, k\u1ef9 thu\u1eadt v\u00e0 kh\u1ea3 n\u0103ng th\u00edch nghi c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/11\/cac-giai-chay-dia-hinh-doi-hoi-nguoi-tham-gia-chuan-bi-ky-ve-the-luc-ky-thuat-va-trang-bi.png\" alt=\"C\u00e1c gi\u1ea3i ch\u1ea1y \u0111\u1ecba h\u00ecnh \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi tham gia chu\u1ea9n b\u1ecb k\u1ef9 v\u1ec1 th\u1ec3 l\u1ef1c, k\u1ef9 thu\u1eadt v\u00e0 trang b\u1ecb an to\u00e0n - Ngu\u1ed3n: Decathlon\" width=\"601.70px\" height=\"401.33px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>C\u00e1c gi\u1ea3i ch\u1ea1y \u0111\u1ecba h\u00ecnh \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi tham gia chu\u1ea9n b\u1ecb k\u1ef9 v\u1ec1 th\u1ec3 l\u1ef1c, k\u1ef9 thu\u1eadt v\u00e0 trang b\u1ecb an to\u00e0n &#8211; Ngu\u1ed3n: Decathlon<\/em><\/p>\n<h2>3. Quy \u0111\u1ecbnh th\u1eddi gian gi\u1edbi h\u1ea1n (Cut-off Time) khi tham gia gi\u1ea3i ch\u1ea1y<\/h2>\n<p style=\"text-align: justify;\"><strong>Cut-off Time (COT) l\u00e0 th\u1eddi gian t\u1ed1i \u0111a m\u00e0 ban t\u1ed5 ch\u1ee9c cho ph\u00e9p v\u1eadn \u0111\u1ed9ng vi\u00ean ho\u00e0n th\u00e0nh m\u1ed9t c\u1ef1 ly ho\u1eb7c m\u1ed9t ch\u1eb7ng thi \u0111\u1ea5u.<\/strong>\u00a0N\u1ebfu v\u01b0\u1ee3t qu\u00e1 th\u1eddi gian quy \u0111\u1ecbnh, v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 b\u1ecb y\u00eau c\u1ea7u d\u1eebng cu\u1ed9c \u0111ua ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn k\u1ebft qu\u1ea3 ho\u00e0n th\u00e0nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ee9c th\u1eddi gian gi\u1edbi h\u1ea1n tham kh\u1ea3o t\u1ea1i m\u1ed9t s\u1ed1 gi\u1ea3i ch\u1ea1y \u0111\u01b0\u1eddng b\u1eb1ng:<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>C\u1ef1 ly thi \u0111\u1ea5u<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>COT tham kh\u1ea3o<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Pace trung b\u00ecnh c\u1ea7n duy tr\u00ec<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">42,195km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">6 &#8211; 6,5 gi\u1edd<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Kho\u1ea3ng 8:32 -9:15 ph\u00fat\/km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">21,0975km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">3 &#8211; 3,5 gi\u1edd<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Kho\u1ea3ng 8:32 &#8211; 9:57 ph\u00fat\/km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">10km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">1 gi\u1edd 45 ph\u00fat &#8211; 2 gi\u1edd<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Kho\u1ea3ng 10:30 &#8211; 12:00 ph\u00fat\/km<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">5km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">1 gi\u1edd &#8211; 1 gi\u1edd 15 ph\u00fat<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Kho\u1ea3ng 12:00 &#8211; 15:00 ph\u00fat\/km<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><strong><em>L\u01b0u \u00fd: <\/em><\/strong><em>\u0110\u00e2y l\u00e0 th\u1eddi gian v\u00e0 pace tham kh\u1ea3o, kh\u00f4ng ph\u1ea3i quy \u0111\u1ecbnh chung c\u1ee7a t\u1ea5t c\u1ea3 gi\u1ea3i ch\u1ea1y. Pace \u0111\u01b0\u1ee3c t\u00ednh theo t\u1ed5ng th\u1eddi gian ho\u00e0n th\u00e0nh, bao g\u1ed3m c\u1ea3 th\u1eddi gian d\u1eebng ngh\u1ec9. COT c\u1ee7a c\u00e1c gi\u1ea3i trail c\u00f3 th\u1ec3 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3 t\u00f9y \u0111\u1ed9 d\u00e0i, \u0111\u1ed9 cao t\u00edch l\u0169y v\u00e0 \u0111\u1eb7c \u0111i\u1ec3m cung \u0111\u01b0\u1eddng.<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>Khi tham gia thi \u0111\u1ea5u, b\u1ea1n c\u0169ng c\u1ea7n l\u01b0u \u00fd:<\/strong><\/p>\n<ul>\n<li><strong>Ki\u1ec3m tra COT v\u00e0 c\u00e1c checkpoint:<\/strong>\u00a0N\u1eafm r\u00f5 th\u1eddi gian gi\u1edbi h\u1ea1n t\u1ea1i t\u1eebng tr\u1ea1m ki\u1ec3m so\u00e1t, \u0111\u1eb7c bi\u1ec7t v\u1edbi gi\u1ea3i trail c\u1ef1 ly d\u00e0i.<\/li>\n<li><strong>C\u00f3 m\u1eb7t tr\u01b0\u1edbc gi\u1edd xu\u1ea5t ph\u00e1t:<\/strong>\u00a0Ch\u1ee7 \u0111\u1ed9ng th\u1eddi gian g\u1eedi \u0111\u1ed3, ki\u1ec3m tra trang b\u1ecb v\u00e0 kh\u1edfi \u0111\u1ed9ng theo h\u01b0\u1edbng d\u1eabn c\u1ee7a ban t\u1ed5 ch\u1ee9c.<\/li>\n<li><strong>Tu\u00e2n th\u1ee7 l\u1ecbch tr\u00ecnh thi \u0111\u1ea5u:<\/strong>\u00a0Ki\u1ec3m tra th\u1eddi gian \u0111\u00f3ng khu v\u1ef1c xu\u1ea5t ph\u00e1t \u0111\u1ec3 tr\u00e1nh m\u1ea5t quy\u1ec1n tham gia.<\/li>\n<li><strong>Ph\u00e2n b\u1ed5 t\u1ed1c \u0111\u1ed9 h\u1ee3p l\u00fd:<\/strong>\u00a0X\u00e2y d\u1ef1ng pace m\u1ee5c ti\u00eau d\u1ef1a tr\u00ean s\u1ee9c b\u1ec1n th\u1ef1c t\u1ebf, \u0111\u1ed9 d\u00e0i cung \u0111\u01b0\u1eddng v\u00e0 th\u1eddi gian gi\u1edbi h\u1ea1n c\u1ee7a gi\u1ea3i.<\/li>\n<\/ul>\n<h2>4. Kinh nghi\u1ec7m chu\u1ea9n b\u1ecb thi \u0111\u1ea5u c\u00e1c gi\u1ea3i ch\u1ea1y 2027<\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 tham gia c\u00e1c gi\u1ea3i ch\u1ea1y 2027 an to\u00e0n v\u00e0 \u0111\u1ea1t k\u1ebft qu\u1ea3 mong mu\u1ed1n, b\u1ea1n n\u00ean x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch t\u1eadp luy\u1ec7n, l\u1ef1a ch\u1ecdn trang b\u1ecb v\u00e0 chu\u1ea9n b\u1ecb ph\u01b0\u01a1ng \u00e1n <a href=\"\/blog\/category\/kinh-nghiem-the-thao\/tu-van-tap-gym\/dinh-duong\/\" target=\"_blank\" rel=\"noopener\"><strong>dinh d\u01b0\u1ee1ng<\/strong><\/a> ph\u00f9 h\u1ee3p v\u1edbi c\u1ef1 ly \u0111\u0103ng k\u00fd.<\/p>\n<ul>\n<li><strong>X\u00e2y d\u1ef1ng l\u1ecbch t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p:<\/strong>\u00a0Ng\u01b0\u1eddi m\u1edbi n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb c\u00e1c c\u1ef1 ly ng\u1eafn v\u00e0 t\u0103ng d\u1ea7n kh\u1ed1i l\u01b0\u1ee3ng v\u1eadn \u0111\u1ed9ng. V\u1edbi half marathon ho\u1eb7c marathon, k\u1ebf ho\u1ea1ch t\u1eadp luy\u1ec7n c\u00f3 th\u1ec3 k\u00e9o d\u00e0i t\u1eeb v\u00e0i th\u00e1ng tr\u1edf l\u00ean t\u00f9y n\u1ec1n t\u1ea3ng th\u1ec3 l\u1ef1c v\u00e0 m\u1ee5c ti\u00eau thi \u0111\u1ea5u.<\/li>\n<li><strong>L\u00e0m quen v\u1edbi pace m\u1ee5c ti\u00eau:<\/strong>\u00a0K\u1ebft h\u1ee3p ch\u1ea1y nh\u1eb9, ch\u1ea1y d\u00e0i v\u00e0 c\u00e1c bu\u1ed5i t\u1eadp t\u1ed1c \u0111\u1ed9 ph\u00f9 h\u1ee3p \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c b\u1ec1n. Tr\u00e1nh xu\u1ea5t ph\u00e1t qu\u00e1 nhanh khi\u1ebfn c\u01a1 th\u1ec3 xu\u1ed1ng s\u1ee9c tr\u01b0\u1edbc khi ho\u00e0n th\u00e0nh c\u1ef1 ly.<\/li>\n<li><strong>L\u1ef1a ch\u1ecdn gi\u00e0y ch\u1ea1y ph\u00f9 h\u1ee3p \u0111\u1ecba h\u00ecnh:<\/strong>\u00a0Gi\u00e0y road th\u01b0\u1eddng \u01b0u ti\u00ean kh\u1ea3 n\u0103ng chuy\u1ec3n \u0111\u1ed9ng linh ho\u1ea1t tr\u00ean m\u1eb7t \u0111\u01b0\u1eddng nh\u1ef1a, trong khi gi\u00e0y trail c\u1ea7n \u0111\u1ed9 b\u00e1m t\u1ed1t \u0111\u1ec3 di chuy\u1ec3n tr\u00ean \u0111\u01b0\u1eddng \u0111\u1ea5t, \u0111\u00e1 v\u00e0 b\u1ec1 m\u1eb7t kh\u00f4ng b\u1eb1ng ph\u1eb3ng.<\/li>\n<li><strong>Chu\u1ea9n b\u1ecb n\u01b0\u1edbc u\u1ed1ng v\u00e0 dinh d\u01b0\u1ee1ng:<\/strong>\u00a0V\u1edbi c\u00e1c c\u1ef1 ly d\u00e0i, b\u1ea1n n\u00ean x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch b\u1ed5 sung n\u01b0\u1edbc, carbohydrate v\u00e0 \u0111i\u1ec7n gi\u1ea3i t\u00f9y th\u1eddi gian v\u1eadn \u0111\u1ed9ng, \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft v\u00e0 nhu c\u1ea7u c\u00e1 nh\u00e2n. H\u00e3y th\u1eed nghi\u1ec7m tr\u01b0\u1edbc trong c\u00e1c bu\u1ed5i t\u1eadp thay v\u00ec s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m m\u1edbi v\u00e0o ng\u00e0y thi \u0111\u1ea5u.<\/li>\n<li><strong>Ki\u1ec3m tra trang b\u1ecb tr\u01b0\u1edbc ng\u00e0y ch\u1ea1y:<\/strong> Mang th\u1eed <a href=\"https:\/\/www.decathlon.vn\/c\/nam\/gi%C3%A0y-d%C3%A9p-nam\/gi%C3%A0y-th%E1%BB%83-thao-nam.html\" target=\"_blank\" rel=\"noopener\">gi\u00e0y th\u1ec3 thao<\/a>, qu\u1ea7n \u00e1o, t\u1ea5t v\u00e0 c\u00e1c ph\u1ee5 ki\u1ec7n trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n. V\u1edbi gi\u1ea3i trail, c\u1ea7n ki\u1ec3m tra th\u00eam danh s\u00e1ch thi\u1ebft b\u1ecb b\u1eaft bu\u1ed9c v\u00e0 gi\u1edbi h\u1ea1n tr\u1ecdng l\u01b0\u1ee3ng ho\u1eb7c dung t\u00edch n\u1ebfu c\u00f3.<\/li>\n<li><strong>Ngh\u1ec9 ng\u01a1i v\u00e0 gi\u1ea3m t\u1ea3i h\u1ee3p l\u00fd:<\/strong>\u00a0\u0110i\u1ec1u ch\u1ec9nh kh\u1ed1i l\u01b0\u1ee3ng t\u1eadp luy\u1ec7n trong giai \u0111o\u1ea1n tr\u01b0\u1edbc gi\u1ea3i, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 h\u1ea1n ch\u1ebf nh\u1eefng ho\u1ea1t \u0111\u1ed9ng c\u00f3 nguy c\u01a1 g\u00e2y ch\u1ea5n th\u01b0\u01a1ng.<\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>Decathlon &#8211; \u00a0Th\u01b0\u01a1ng hi\u1ec7u th\u1ec3 thao \u0111\u1ebfn t\u1eeb Ph\u00e1p<\/strong><\/p>\n<p style=\"text-align: justify;\">L\u1ef1a ch\u1ecdn trang ph\u1ee5c ph\u00f9 h\u1ee3p v\u1edbi c\u1ef1 ly, \u0111\u1ecba h\u00ecnh v\u00e0 \u0111i\u1ec1u ki\u1ec7n thi \u0111\u1ea5u s\u1ebd gi\u00fap b\u1ea1n tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng, duy tr\u00ec hi\u1ec7u su\u1ea5t v\u00e0 c\u00f3 tr\u1ea3i nghi\u1ec7m t\u1ed1t h\u01a1n tr\u00ean t\u1eebng cung \u0111\u01b0\u1eddng. T\u1ea1i <strong><u><a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a><\/u><\/strong>, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng kh\u00e1m ph\u00e1 \u0111a d\u1ea1ng s\u1ea3n ph\u1ea9m d\u00e0nh cho ch\u1ea1y b\u1ed9 \u0111\u01b0\u1eddng tr\u01b0\u1eddng v\u00e0 \u0111\u1ecba h\u00ecnh. Tham kh\u1ea3o ngay danh m\u1ee5c <u><a href=\"https:\/\/www.decathlon.vn\/c\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91i-b%E1%BB%99.html\" target=\"_blank\" rel=\"noopener\">Ch\u1ea1y b\u1ed9 v\u00e0 \u0111i b\u1ed9<\/a><\/u>\u00a0\u0111\u1ec3 s\u1eb5n s\u00e0ng b\u1ee9t ph\u00e1 h\u00e0nh tr\u00ecnh s\u1eafp t\u1edbi.<\/p>\n<p style=\"text-align: justify;\"><strong><u><a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a><\/u><\/strong>\u00a0hi\u1ec7n \u0111ang c\u00f3 ch\u01b0\u01a1ng tr\u00ecnh <strong>GI\u1ea2M GI\u00c1 T\u1ed0I \u0110A 90% CHI PH\u00cd V\u1eacN CHUY\u1ec2N <\/strong>cho \u0111\u01a1n h\u00e0ng t\u1eeb <strong>499.000 VND<\/strong>\u00a0\u0111i k\u00e8m v\u1edbi nhi\u1ec1u \u01b0u \u0111\u00e3i gi\u1ea3m gi\u00e1 h\u1ea5p d\u1eabn.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/11\/trang-bi-san-pham-chay-bo-phu-hop-giup-nguoi-tham-gia-van-dong-thoai-mai-va-chu-dong-hon-t.png\" alt=\"Trang b\u1ecb s\u1ea3n ph\u1ea9m ch\u1ea1y b\u1ed9 ph\u00f9 h\u1ee3p gi\u00fap ng\u01b0\u1eddi tham gia v\u1eadn \u0111\u1ed9ng tho\u1ea3i m\u00e1i v\u00e0 ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong su\u1ed1t cu\u1ed9c \u0111ua - Ngu\u1ed3n: Decathlon\" width=\"601.70px\" height=\"401.33px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>Trang b\u1ecb s\u1ea3n ph\u1ea9m ch\u1ea1y b\u1ed9 ph\u00f9 h\u1ee3p gi\u00fap ng\u01b0\u1eddi tham gia v\u1eadn \u0111\u1ed9ng tho\u1ea3i m\u00e1i v\u00e0 ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong su\u1ed1t cu\u1ed9c \u0111ua &#8211; Ngu\u1ed3n: Decathlon <\/em><\/p>\n<h2>5. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<p style=\"text-align: justify;\"><strong>1. C\u00e1c gi\u1ea3i ch\u1ea1y 2027 n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u?<\/strong><\/p>\n<p style=\"text-align: justify;\">Ng\u01b0\u1eddi m\u1edbi n\u00ean \u01b0u ti\u00ean c\u00e1c c\u1ef1 ly 5km ho\u1eb7c 10km, ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 l\u1ef1c v\u00e0 kinh nghi\u1ec7m ch\u1ea1y b\u1ed9. C\u00f3 th\u1ec3 c\u00e2n nh\u1eafc <strong>B\u1eafc Ninh Legacy Marathon, Ti\u1ec1n Phong Marathon &#8211; \u0110i\u1ec7n Bi\u00ean Discovery 2027 ho\u1eb7c Run To Live<\/strong>. V\u1edbi <strong>Dalat Ultra Trail v\u00e0 Vietnam Trail Marathon<\/strong>\u00a0ng\u01b0\u1eddi tham gia n\u00ean t\u00ecm hi\u1ec3u k\u1ef9 \u0111\u1ecba h\u00ecnh v\u00e0 ch\u1ecdn c\u1ef1 ly ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh.<\/p>\n<p style=\"text-align: justify;\"><strong>2. C\u00f3 n\u00ean mang gi\u00e0y m\u1edbi mua v\u00e0o ng\u00e0y thi \u0111\u1ea5u kh\u00f4ng?<\/strong><\/p>\n<p style=\"text-align: justify;\">Kh\u00f4ng. B\u1ea1n kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng <a href=\"https:\/\/www.decathlon.vn\/c\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91i-b%E1%BB%99\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91%C6%B0%E1%BB%9Dng-tr%C6%B0%E1%BB%9Dng\/gi%C3%A0y-ch%E1%BA%A1y-b%E1%BB%99\/gi%C3%A0y-ch%E1%BA%A1y-b%E1%BB%99-nam.html\" target=\"_blank\" rel=\"noopener\">gi\u00e0y ch\u1ea1y b\u1ed9<\/a> ch\u01b0a t\u1eebng mang th\u1eed khi tham gia gi\u1ea3i ch\u1ea1y. H\u00e3y l\u00e0m quen v\u1edbi gi\u00e0y trong nhi\u1ec1u bu\u1ed5i t\u1eadp \u0111\u1ec3 ki\u1ec3m tra \u0111\u1ed9 v\u1eeba v\u1eb7n, c\u1ea3m gi\u00e1c v\u1eadn \u0111\u1ed9ng v\u00e0 h\u1ea1n ch\u1ebf nguy c\u01a1 c\u1ecd x\u00e1t g\u00e2y ph\u1ed3ng r\u1ed9p ch\u00e2n khi ho\u1ea1t \u0111\u1ed9ng.<\/p>\n<p style=\"text-align: justify;\"><strong>3. Khi n\u00e0o n\u00ean \u0111\u0103ng k\u00fd c\u00e1c gi\u1ea3i ch\u1ea1y 2027?<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n n\u00ean theo d\u00f5i th\u1eddi \u0111i\u1ec3m m\u1edf b\u00e1n v\u00e9 t\u1eeb ban t\u1ed5 ch\u1ee9c v\u00e0 \u0111\u0103ng k\u00fd sau khi \u0111\u00e3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c c\u1ef1 ly ph\u00f9 h\u1ee3p. \u0110\u0103ng k\u00fd s\u1edbm c\u00f3 th\u1ec3 gi\u00fap ti\u1ebfp c\u1eadn c\u00e1c giai \u0111o\u1ea1n gi\u00e1 \u01b0u \u0111\u00e3i, nh\u01b0ng c\u1ea7n ki\u1ec3m tra k\u1ef9 ch\u00ednh s\u00e1ch \u0111\u1ed5i c\u1ef1 ly, chuy\u1ec3n nh\u01b0\u1ee3ng v\u00e0 ho\u00e0n ph\u00ed tr\u01b0\u1edbc khi thanh to\u00e1n.<\/p>\n<p style=\"text-align: justify;\"><strong>4. C\u1ea7n chu\u1ea9n b\u1ecb g\u00ec khi tham gia gi\u1ea3i ch\u1ea1y \u0111\u1ecba h\u00ecnh l\u1ea7n \u0111\u1ea7u?<\/strong><\/p>\n<p style=\"text-align: justify;\">Ng\u01b0\u1eddi m\u1edbi ch\u1ea1y trail n\u00ean \u01b0u ti\u00ean c\u1ef1 ly ng\u1eafn, t\u1eadp luy\u1ec7n tr\u00ean \u0111\u1ecba h\u00ecnh t\u01b0\u01a1ng t\u1ef1 v\u00e0 chu\u1ea9n b\u1ecb gi\u00e0y c\u00f3 \u0111\u1ed9 b\u00e1m ph\u00f9 h\u1ee3p. Ngo\u00e0i ra, c\u1ea7n mang \u0111\u1ee7 n\u01b0\u1edbc u\u1ed1ng, trang ph\u1ee5c th\u00edch \u1ee9ng v\u1edbi th\u1eddi ti\u1ebft v\u00e0 c\u00e1c thi\u1ebft b\u1ecb b\u1eaft bu\u1ed9c theo quy \u0111\u1ecbnh c\u1ee7a t\u1eebng gi\u1ea3i.<\/p>\n<p style=\"text-align: justify;\"><strong>5. C\u00f3 th\u1ec3 c\u1eadp nh\u1eadt l\u1ecbch c\u00e1c gi\u1ea3i ch\u1ea1y 2027 \u1edf \u0111\u00e2u?<\/strong><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n c\u00f3 th\u1ec3 c\u1eadp nh\u1eadt l\u1ecbch thi \u0111\u1ea5u qua website ch\u00ednh th\u1ee9c c\u1ee7a t\u1eebng ban t\u1ed5 ch\u1ee9c ho\u1eb7c c\u00e1c n\u1ec1n t\u1ea3ng \u0111\u0103ng k\u00fd nh\u01b0 <u><a href=\"https:\/\/actiup.net\/vi\/events\/sports\" target=\"_blank\" rel=\"noopener\">ActiUp<\/a><\/u>, <u><a href=\"https:\/\/irace.vn\/\" target=\"_blank\" rel=\"noopener\">iRace<\/a><\/u>, <u><a href=\"https:\/\/tikpik.vn\/\" target=\"_blank\" rel=\"noopener\">TikPik<\/a><\/u>\u00a0v\u00e0 <u><a href=\"https:\/\/pace8.vn\/\" target=\"_blank\" rel=\"noopener\">Pace8.<\/a><\/u>\u00a0Tr\u01b0\u1edbc ng\u00e0y thi \u0111\u1ea5u, c\u1ea7n ki\u1ec3m tra l\u1ea1i th\u00f4ng b\u00e1o v\u1ec1 gi\u1edd xu\u1ea5t ph\u00e1t, \u0111\u1ecba \u0111i\u1ec3m nh\u1eadn race kit, b\u1ea3n \u0111\u1ed3 cung \u0111\u01b0\u1eddng v\u00e0 COT.<\/p>\n<p style=\"text-align: justify;\"><em>C\u00e1c <\/em><strong><em>gi\u1ea3i ch\u1ea1y 2027 <\/em><\/strong><em>mang \u0111\u1ebfn c\u01a1 h\u1ed9i chinh ph\u1ee5c nh\u1eefng c\u1ef1 ly m\u1edbi, n\u00e2ng cao th\u1ec3 l\u1ef1c v\u00e0 tr\u1ea3i nghi\u1ec7m c\u00e1c cung \u0111\u01b0\u1eddng \u0111a d\u1ea1ng tr\u00ean kh\u1eafp Vi\u1ec7t Nam. \u0110\u1ec3 s\u1eb5n s\u00e0ng tham gia, b\u1ea1n n\u00ean c\u1eadp nh\u1eadt l\u1ecbch thi \u0111\u1ea5u, x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch t\u1eadp luy\u1ec7n v\u00e0 chu\u1ea9n b\u1ecb trang b\u1ecb ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng c\u1ef1 ly. \u0110\u1ed3ng th\u1eddi, h\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 trang b\u1ecb ch\u1ea1y b\u1ed9 ph\u00f9 h\u1ee3p \u0111\u1ec3 t\u1ef1 tin chinh ph\u1ee5c v\u00e0 t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n t\u1eebng h\u00e0nh tr\u00ecnh thi \u0111\u1ea5u.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm th\u00f4ng tin v\u1ec1 c\u00e1c gi\u1ea3i ch\u1ea1y n\u0103m 2027? V\u1edbi c\u1ef1 ly \u0111a d\u1ea1ng, c\u00e1c gi\u1ea3i n\u00e0y mang \u0111\u1ebfn nhi\u1ec1u l\u1ef1a ch\u1ecdn&hellip;<\/p>\n","protected":false},"author":5,"featured_media":46890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[18,8],"tags":[],"class_list":["post-46914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-van-chay-bo","category-kinh-nghiem-the-thao"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027.png",2048,1365,false],"thumbnail":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027-150x150.png",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027-300x200.png",300,200,true],"medium_large":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027-768x512.png",768,512,true],"large":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027-2000x1333.png",2000,1333,true],"1536x1536":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027-1536x1024.png",1536,1024,true],"2048x2048":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027.png",2048,1365,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2026\/11\/thumb-giai-chay-2027-120x120.png",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm th\u00f4ng tin v\u1ec1 c\u00e1c gi\u1ea3i ch\u1ea1y n\u0103m 2027? V\u1edbi c\u1ef1 ly \u0111a d\u1ea1ng, c\u00e1c gi\u1ea3i n\u00e0y mang \u0111\u1ebfn nhi\u1ec1u l\u1ef1a ch\u1ecdn&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/46914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=46914"}],"version-history":[{"count":3,"href":"\/blog\/wp-json\/wp\/v2\/posts\/46914\/revisions"}],"predecessor-version":[{"id":46955,"href":"\/blog\/wp-json\/wp\/v2\/posts\/46914\/revisions\/46955"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/46890"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=46914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=46914"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=46914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}