{"id":46793,"date":"2026-10-28T16:16:40","date_gmt":"2026-10-28T09:16:40","guid":{"rendered":"\/blog\/?p=46793"},"modified":"2026-11-05T13:47:24","modified_gmt":"2026-11-05T06:47:24","slug":"bac-ninh-legacy-marathon-2027","status":"publish","type":"post","link":"\/blog\/bac-ninh-legacy-marathon-2027\/","title":{"rendered":"B\u1eafc Ninh Legacy Marathon 2027: Th\u1eddi gian, c\u1ef1 ly, gi\u00e1 BIB v\u00e0 l\u01b0u \u00fd"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>B\u1eafc Ninh Legacy Marathon 2027<\/em><\/strong><em>\u00a0s\u1ebd di\u1ec5n ra ng\u00e0y 10\/01\/2027 t\u1ea1i Qu\u1ea3ng tr\u01b0\u1eddng Trung t\u00e2m V\u0103n h\u00f3a Kinh B\u1eafc v\u1edbi 4 c\u1ef1 ly 5km, 10km, 21km v\u00e0 42km. V\u1edbi \u0111\u01b0\u1eddng ch\u1ea1y b\u1eb1ng ph\u1eb3ng, kh\u00f4ng c\u1ea7u, kh\u00f4ng d\u1ed1c, gi\u1ea3i l\u00e0 d\u1ecbp \u0111\u1ec3 runner m\u1edf \u0111\u1ea7u n\u0103m m\u1edbi b\u1eb1ng m\u1ed9t ch\u1eb7ng ch\u1ea1y \u0111\u00e1ng nh\u1edb. C\u00f9ng <\/em><strong><em><u><a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a><\/u><\/em><\/strong><em>\u00a0t\u00ecm hi\u1ec3u l\u1ecbch ch\u1ea1y, gi\u00e1 BIB v\u00e0 nh\u1eefng th\u00f4ng tin c\u1ea7n bi\u1ebft \u0111\u1ec3 chu\u1ea9n b\u1ecb cho B\u1eafc Ninh Legacy Marathon 2027.<\/em><\/p>\n<h2><strong>1. T\u1ed5ng quan v\u1ec1 B\u1eafc Ninh Legacy Marathon 2027<\/strong><\/h2>\n<p style=\"text-align: justify;\">B\u1eafc Ninh Legacy Marathon 2027 di\u1ec5n ra v\u00e0o nh\u1eefng ng\u00e0y \u0111\u1ea7u th\u00e1ng 1, \u0111\u01b0a runner \u0111\u1ebfn v\u1edbi h\u00e0nh tr\u00ecnh <a href=\"\/blog\/category\/kinh-nghiem-the-thao\/tu-van-chay-bo\/\" target=\"_blank\" rel=\"noopener\"><strong>ch\u1ea1y b\u1ed9<\/strong><\/a> t\u1ea1i v\u00f9ng \u0111\u1ea5t Kinh B\u1eafc. Gi\u1ea3i g\u1ed3m 4 c\u1ef1 ly t\u1eeb 5km \u0111\u1ebfn 42km, ph\u00f9 h\u1ee3p v\u1edbi c\u1ea3 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u v\u00e0 nh\u1eefng runner mu\u1ed1n th\u1eed s\u1ee9c v\u1edbi \u0111\u01b0\u1eddng ch\u1ea1y d\u00e0i.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Th\u00f4ng tin B\u1eafc Ninh Legacy Marathon 2027<\/strong><\/p>\n<ul>\n<li><strong>Ng\u00e0y thi \u0111\u1ea5u: <\/strong>10\/01\/2027<\/li>\n<li><strong>\u0110\u1ecba \u0111i\u1ec3m: <\/strong>Qu\u1ea3ng tr\u01b0\u1eddng Trung t\u00e2m V\u0103n h\u00f3a Kinh B\u1eafc, \u0111\u01b0\u1eddng Kinh D\u01b0\u01a1ng V\u01b0\u01a1ng, ph\u01b0\u1eddng Su\u1ed1i Hoa, B\u1eafc Ninh<\/li>\n<li><strong>Lo\u1ea1i h\u00ecnh: <\/strong>Ch\u1ea1y road<\/li>\n<li><strong>C\u1ef1 ly:<\/strong>\u00a05km, 10km, 21km, 42km<\/li>\n<li><strong>\u0110\u01b0\u1eddng ch\u1ea1y:<\/strong>\u00a0B\u1eb1ng ph\u1eb3ng, kh\u00f4ng c\u1ea7u, kh\u00f4ng d\u1ed1c<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh vi\u1ec7c chinh ph\u1ee5c qu\u00e3ng \u0111\u01b0\u1eddng \u0111\u00e3 \u0111\u0103ng k\u00fd, runner c\u00f2n c\u00f3 d\u1ecbp ch\u1ea1y gi\u1eefa kh\u00f4ng gian Kinh B\u1eafc trong nh\u1eefng ng\u00e0y \u0111\u1ea7u n\u0103m. \u0110\u01b0\u1eddng ch\u1ea1y r\u1ed9ng v\u00e0 \u00edt \u0111o\u1ea1n l\u00ean xu\u1ed1ng c\u0169ng l\u00e0 \u0111i\u1ec3m \u0111\u00e1ng ch\u00fa \u00fd v\u1edbi ng\u01b0\u1eddi tham gia.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027.png\" alt=\"B\u1eafc Ninh Legacy Marathon 2027 di\u1ec5n ra v\u00e0o ng\u00e0y 10\/01\/2027.\" width=\"601.70px\" height=\"222.67px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>B\u1eafc Ninh Legacy Marathon 2027 di\u1ec5n ra v\u00e0o ng\u00e0y 10\/01\/2027.<\/em><\/p>\n<h2><strong>2. C\u00e1c c\u1ef1 ly t\u1ea1i B\u1eafc Ninh Legacy Maratho<\/strong><strong>n 202<\/strong><strong>7<\/strong><\/h2>\n<p style=\"text-align: justify;\">B\u1eafc Ninh Legacy Marathon 2027 c\u00f3 4 c\u1ef1 ly g\u1ed3m <strong>5km, 10km, 21km v\u00e0 42km<\/strong>, t\u1eeb \u0111\u01b0\u1eddng ch\u1ea1y d\u1ec5 ti\u1ebfp c\u1eadn cho ng\u01b0\u1eddi m\u1edbi \u0111\u1ebfn th\u1eed th\u00e1ch Full Marathon d\u00e0nh cho runner \u0111\u00e3 c\u00f3 n\u1ec1n t\u1ea3ng ch\u1ea1y d\u00e0i. M\u1ed7i c\u1ef1 ly c\u00f3 y\u00eau c\u1ea7u ri\u00eang v\u1ec1 \u0111\u1ed9 tu\u1ed5i, v\u00ec v\u1eady runner n\u00ean ki\u1ec3m tra tr\u01b0\u1edbc khi \u0111\u0103ng k\u00fd.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>C\u1ef1 ly<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>\u0110\u1ed9 tu\u1ed5i y\u00eau c\u1ea7u<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Ph\u00f9 h\u1ee3p v\u1edbi<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>5km<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Tr\u00ean 5 tu\u1ed5i<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Ng\u01b0\u1eddi m\u1edbi ch\u1ea1y, gia \u0111\u00ecnh ho\u1eb7c runner mu\u1ed1n tr\u1ea3i nghi\u1ec7m kh\u00f4ng kh\u00ed gi\u1ea3i<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>10km<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Tr\u00ean 12 tu\u1ed5i<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 n\u1ec1n t\u1ea3ng c\u01a1 b\u1ea3n v\u00e0 mu\u1ed1n n\u00e2ng d\u1ea7n qu\u00e3ng \u0111\u01b0\u1eddng<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>21km<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Tr\u00ean 16 tu\u1ed5i<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Runner \u0111\u00e3 t\u1eadp luy\u1ec7n \u0111\u1ec1u v\u00e0 mu\u1ed1n th\u1eed s\u1ee9c Half Marathon<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>42km<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Tr\u00ean 16 tu\u1ed5i<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">Runner \u0111\u00e3 quen ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i v\u00e0 mu\u1ed1n chinh ph\u1ee5c Full Marathon<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">N\u1ebfu m\u1edbi b\u1eaft \u0111\u1ea7u, 5km v\u00e0 10km l\u00e0 hai l\u1ef1a ch\u1ecdn d\u1ec5 ti\u1ebfp c\u1eadn h\u01a1n \u0111\u1ec3 l\u00e0m quen v\u1edbi m\u1ed9t gi\u1ea3i ch\u1ea1y. V\u1edbi 21km v\u00e0 42km, runner c\u1ea7n d\u00e0nh nhi\u1ec1u th\u1eddi gian t\u1eadp h\u01a1n, \u0111\u1ed3ng th\u1eddi h\u1ecdc c\u00e1ch chia s\u1ee9c, \u0103n u\u1ed1ng v\u00e0 gi\u1eef nh\u1ecbp trong su\u1ed1t ch\u1eb7ng ch\u1ea1y.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/10\/bon-cu-ly-mang-den-lua-chon-cho-nhieu-nhom-runner-khac-nhau.png\" alt=\"B\u1ed1n c\u1ef1 ly mang \u0111\u1ebfn l\u1ef1a ch\u1ecdn cho nhi\u1ec1u nh\u00f3m runner kh\u00e1c nhau.\" width=\"601.70px\" height=\"450.67px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>B\u1ed1n c\u1ef1 ly mang \u0111\u1ebfn l\u1ef1a ch\u1ecdn cho nhi\u1ec1u nh\u00f3m runner kh\u00e1c nhau.<\/em><\/p>\n<h2><strong>3. Gi\u00e1 BIB <\/strong><strong>B\u1eafc Ninh Legacy Marathon 2027<\/strong><\/h2>\n<p style=\"text-align: justify;\">Gi\u00e1 BIB B\u1eafc Ninh Legacy Marathon 2027 \u0111\u01b0\u1ee3c chia th\u00e0nh 4 \u0111\u1ee3t g\u1ed3m Super Early Bird, Early Bird, Regular v\u00e0 Late. Gi\u00e1 thay \u0111\u1ed5i theo t\u1eebng c\u1ef1 ly v\u00e0 t\u0103ng d\u1ea7n \u1edf c\u00e1c \u0111\u1ee3t \u0111\u0103ng k\u00fd sau.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>C\u1ef1 ly<\/strong><\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Super Early Bird<\/strong><\/p>\n<p style=\"text-align: justify;\">26\/08 &#8211; 29\/08\/2026.<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Early Bird<\/strong><\/p>\n<p style=\"text-align: center;\">30\/08 &#8211; 11\/11\/2026.<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Regular<\/strong><\/p>\n<p style=\"text-align: justify;\">16\/11 &#8211; 15\/12\/2026.<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\"><strong>Late<\/strong><\/p>\n<p style=\"text-align: center;\">16\/12 &#8211; 31\/12\/2026.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">5km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">350.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">400.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">450.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">500.000 VND<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">10km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">350.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">400.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">450.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">500.000 VND<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">21km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">450.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">500.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">550.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">700.000 VND<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">42km<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">450.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">500.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">550.000 VND<\/p>\n<\/td>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: center;\">800.000 VND<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">N\u1ebfu \u0111\u00e3 c\u00f3 k\u1ebf ho\u1ea1ch tham gia, runner c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd s\u1edbm \u0111\u1ec3 ch\u1ecdn m\u1ee9c gi\u00e1 ph\u00f9 h\u1ee3p h\u01a1n. Tr\u01b0\u1edbc khi thanh to\u00e1n, b\u1ea1n n\u00ean ki\u1ec3m tra l\u1ea1i gi\u00e1 BIB v\u00e0 c\u00e1c \u0111i\u1ec1u ki\u1ec7n \u0111i k\u00e8m t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u0103ng k\u00fd.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/10\/gia-bib-tang-dan-theo-tung-dot-mo-ban.png\" alt=\"Gi\u00e1 BIB t\u0103ng d\u1ea7n theo t\u1eebng \u0111\u1ee3t m\u1edf b\u00e1n.\" width=\"601.70px\" height=\"338.67px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>Gi\u00e1 BIB t\u0103ng d\u1ea7n theo t\u1eebng \u0111\u1ee3t m\u1edf b\u00e1n.<\/em><\/p>\n<h2><strong>4. \u0110\u01b0\u1eddng ch\u1ea1y B\u1eafc Ninh Legacy Marathon 2027 c\u00f3 g\u00ec n\u1ed5i b\u1eadt?<\/strong><\/h2>\n<p style=\"text-align: justify;\">\u0110\u01b0\u1eddng ch\u1ea1y l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec3m \u0111\u00e1ng ch\u00fa \u00fd t\u1ea1i <strong>B\u1eafc Ninh Legacy Marathon 2027<\/strong>. V\u1edbi \u0111\u01b0\u1eddng b\u1eb1ng ph\u1eb3ng, r\u1ed9ng v\u00e0 kh\u00f4ng c\u00f3 nhi\u1ec1u \u0111o\u1ea1n l\u00ean xu\u1ed1ng, runner c\u00f3 th\u1ec3 d\u1ec5 gi\u1eef nh\u1ecbp v\u00e0 chia s\u1ee9c h\u01a1n trong su\u1ed1t ch\u1eb7ng \u0111ua.<\/p>\n<ul>\n<li><strong>\u0110\u01b0\u1eddng b\u1eb1ng ph\u1eb3ng, kh\u00f4ng c\u1ea7u, kh\u00f4ng d\u1ed1c:<\/strong>\u00a0Runner kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u s\u1ee9c cho nh\u1eefng \u0111o\u1ea1n l\u00ean xu\u1ed1ng, t\u1eeb \u0111\u00f3 d\u1ec5 chia s\u1ee9c cho c\u1ea3 ch\u1eb7ng ch\u1ea1y.<\/li>\n<li><strong>\u0110\u01b0\u1eddng ch\u1ea1y r\u1ed9ng v\u00e0 tho\u00e1ng:<\/strong>\u00a0Kh\u00f4ng gian r\u1ed9ng gi\u00fap runner ch\u1ea1y tho\u1ea3i m\u00e1i h\u01a1n, nh\u1ea5t l\u00e0 \u1edf nh\u1eefng \u0111o\u1ea1n c\u00f3 \u0111\u00f4ng ng\u01b0\u1eddi c\u00f9ng ch\u1ea1y.<\/li>\n<li><strong>D\u1ec5 gi\u1eef nh\u1ecbp ch\u1ea1y:<\/strong>\u00a0\u0110\u01b0\u1eddng \u00edt thay \u0111\u1ed5i v\u1ec1 \u0111\u1ed9 cao gi\u00fap runner d\u1ec5 gi\u1eef t\u1ed1c \u0111\u1ed9 \u0111\u00e3 \u0111\u1eb7t ra v\u00e0 \u0111i\u1ec1u ch\u1ec9nh s\u1ee9c theo t\u1eebng ch\u1eb7ng.<\/li>\n<li><strong>Ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi ch\u1ea1y:<\/strong>\u00a0Ng\u01b0\u1eddi m\u1edbi c\u00f3 th\u1ec3 t\u1eadp trung ho\u00e0n th\u00e0nh qu\u00e3ng \u0111\u01b0\u1eddng, c\u00f2n runner \u0111\u00e3 ch\u1ea1y l\u00e2u c\u00f3 th\u1ec3 \u0111\u1eb7t ra m\u1ed1c th\u1eddi gian mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">B\u1ea3n \u0111\u1ed3 \u0111\u01b0\u1eddng ch\u1ea1y c\u1ee7a t\u1eebng c\u1ef1 ly v\u00e0 c\u00e1c \u0111i\u1ec3m ti\u1ebfp n\u01b0\u1edbc n\u0103m 2027 hi\u1ec7n ch\u01b0a \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 \u0111\u1ea7y \u0111\u1ee7. Runner n\u00ean theo d\u00f5i th\u00eam th\u00f4ng tin t\u1eeb ban t\u1ed5 ch\u1ee9c \u0111\u1ec3 n\u1eafm r\u00f5 \u0111\u01b0\u1eddng ch\u1ea1y tr\u01b0\u1edbc ng\u00e0y \u0111ua.<\/p>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/10\/duong-bang-phang-giup-runner-de-giu-nhip-va-chia-suc-trong-suot-chang-chay.png\" alt=\"\u0110\u01b0\u1eddng b\u1eb1ng ph\u1eb3ng gi\u00fap runner d\u1ec5 gi\u1eef nh\u1ecbp v\u00e0 chia s\u1ee9c trong su\u1ed1t ch\u1eb7ng ch\u1ea1y.\" width=\"601.70px\" height=\"338.67px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>\u0110\u01b0\u1eddng b\u1eb1ng ph\u1eb3ng gi\u00fap runner d\u1ec5 gi\u1eef nh\u1ecbp v\u00e0 chia s\u1ee9c trong su\u1ed1t ch\u1eb7ng ch\u1ea1y.<\/em><\/p>\n<h2><strong>5. L\u01b0u \u00fd khi tham gia B\u1eafc Ninh Legacy Marathon 2027<\/strong><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong ng\u00e0y ch\u1ea1y, runner n\u00ean chu\u1ea9n b\u1ecb t\u1eeb s\u1edbm v\u1ec1 t\u1eadp luy\u1ec7n, \u0111\u1ed3 d\u00f9ng v\u00e0 k\u1ebf ho\u1ea1ch \u0111i l\u1ea1i. M\u1ed9t s\u1ed1 \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd g\u1ed3m:<\/p>\n<ul>\n<li><strong>Ki\u1ec3m tra \u0111\u1ed9 tu\u1ed5i:<\/strong>\u00a0C\u1ef1 ly 5km d\u00e0nh cho ng\u01b0\u1eddi tr\u00ean 5 tu\u1ed5i, 10km tr\u00ean 12 tu\u1ed5i, c\u00f2n 21km v\u00e0 42km d\u00e0nh cho ng\u01b0\u1eddi tr\u00ean 16 tu\u1ed5i.<\/li>\n<li><strong>Theo d\u00f5i l\u1ecbch ch\u1ea1y:<\/strong>\u00a0Runner c\u1ea7n c\u1eadp nh\u1eadt th\u1eddi gian nh\u1eadn racekit, gi\u1edd xu\u1ea5t ph\u00e1t, th\u1eddi gian gi\u1edbi h\u1ea1n c\u1ee7a t\u1eebng c\u1ef1 ly v\u00e0 c\u00e1c th\u00f4ng b\u00e1o m\u1edbi t\u1eeb ban t\u1ed5 ch\u1ee9c.<\/li>\n<li><strong>Xem th\u1eddi ti\u1ebft tr\u01b0\u1edbc ng\u00e0y ch\u1ea1y:<\/strong>\u00a0N\u00ean ki\u1ec3m tra d\u1ef1 b\u00e1o s\u00e1t ng\u00e0y thi \u0111\u1ea5u \u0111\u1ec3 ch\u1ecdn qu\u1ea7n \u00e1o v\u00e0 \u0111\u1ed3 d\u00f9ng ph\u00f9 h\u1ee3p.<\/li>\n<li><strong>T\u1eadp theo \u0111\u00fang qu\u00e3ng \u0111\u01b0\u1eddng \u0111\u0103ng k\u00fd:<\/strong>\u00a021km v\u00e0 42km c\u1ea7n th\u1eddi gian chu\u1ea9n b\u1ecb d\u00e0i h\u01a1n, trong khi ng\u01b0\u1eddi m\u1edbi c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u v\u1edbi 5km ho\u1eb7c 10km.<\/li>\n<li><strong>Kh\u00f4ng d\u00f9ng \u0111\u1ed3 m\u1edbi trong ng\u00e0y \u0111ua: <a href=\"https:\/\/www.decathlon.vn\/c\/nam\/gi%C3%A0y-d%C3%A9p-nam\/gi%C3%A0y-th%E1%BB%83-thao-nam.html\" target=\"_blank\" rel=\"noopener\">Gi\u00e0y th\u1ec3 thao<\/a><\/strong>, t\u1ea5t, qu\u1ea7n \u00e1o v\u00e0 c\u00e1c \u0111\u1ed3 d\u00f9ng mang theo n\u00ean \u0111\u01b0\u1ee3c th\u1eed trong nh\u1eefng bu\u1ed5i t\u1eadp tr\u01b0\u1edbc \u0111\u00f3.<\/li>\n<li><strong>L\u01b0u \u00fd khi \u0111\u1ed5i c\u1ef1 ly:<\/strong>\u00a0Runner \u0111\u01b0\u1ee3c mi\u1ec5n ph\u00ed khi h\u1ea1 c\u1ef1 ly; n\u1ebfu n\u00e2ng c\u1ef1 ly c\u1ea7n tr\u1ea3 th\u00eam ph\u1ea7n ch\u00eanh l\u1ec7ch t\u1ea1i th\u1eddi \u0111i\u1ec3m thay \u0111\u1ed5i. H\u1ea1n cu\u1ed1i thay \u0111\u1ed5i th\u00f4ng tin hi\u1ec7n \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 l\u00e0 31\/12\/2026.<\/li>\n<li><strong>Ch\u1ee7 \u0111\u1ed9ng \u0111i l\u1ea1i:<\/strong>\u00a0Runner n\u00ean xem tr\u01b0\u1edbc khu v\u1ef1c xu\u1ea5t ph\u00e1t t\u1ea1i Qu\u1ea3ng tr\u01b0\u1eddng Trung t\u00e2m V\u0103n h\u00f3a Kinh B\u1eafc v\u00e0 \u0111\u1ebfn s\u1edbm \u0111\u1ec3 c\u00f3 th\u1eddi gian g\u1eedi \u0111\u1ed3, kh\u1edfi \u0111\u1ed9ng v\u00e0 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc gi\u1edd ch\u1ea1y.<\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: 1px solid #d0d0d0; padding: 8px;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"text-align: justify;\"><strong>S\u1eb5n s\u00e0ng chinh ph\u1ee5c \u0111\u01b0\u1eddng ch\u1ea1y c\u00f9ng <\/strong><strong><u><a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a><\/u><\/strong><strong>\u00a0<\/strong><strong><em>&#8211; th\u01b0\u01a1ng hi\u1ec7u to\u00e0n c\u1ea7u \u0111\u01b0\u1ee3c nhi\u1ec1u chuy\u00ean gia v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean khuy\u00ean d\u00f9ng!<\/em><\/strong><\/p>\n<p style=\"text-align: justify;\">D\u00f9 l\u1ef1a ch\u1ecdn 5km, 10km, 21km hay 42km t\u1ea1i B\u1eafc Ninh Legacy Marathon 2027, vi\u1ec7c chu\u1ea9n b\u1ecb trang ph\u1ee5c v\u00e0 \u0111\u1ed3 ch\u1ea1y ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap b\u1ea1n tho\u1ea3i m\u00e1i h\u01a1n tr\u00ean t\u1eebng ch\u1eb7ng. T\u1ea1i<a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a><u><a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a><\/u>, runner c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y <u><a href=\"https:\/\/www.decathlon.vn\/c\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91i-b%E1%BB%99.html\" target=\"_blank\" rel=\"noopener\">gi\u00e0y ch\u1ea1y Road,<\/a><\/u>\u00a0<u><a href=\"https:\/\/www.decathlon.vn\/c\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91i-b%E1%BB%99\/ch%E1%BA%A1y-%C4%91%E1%BB%8Ba-h%C3%ACnh-trail\/qu%E1%BA%A7n-%C3%A1o-ch%E1%BA%A1y-trail.html\" target=\"_blank\" rel=\"noopener\">qu\u1ea7n \u00e1o ch\u1ea1y b\u1ed9<\/a><\/u>\u00a0tho\u00e1ng nh\u1eb9, t\u1ea5t, <u><a href=\"https:\/\/www.decathlon.vn\/c\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91i-b%E1%BB%99\/ch%E1%BA%A1y-%C4%91%E1%BB%8Ba-h%C3%ACnh-trail\/t%C3%BAi-n%C6%B0%E1%BB%9Bc-%C4%91ai-ch%E1%BA%A1y-%C4%91%E1%BB%8Ba-h%C3%ACnh.html\" target=\"_blank\" rel=\"noopener\">b\u00ecnh n\u01b0\u1edbc, \u0111ai ch\u1ea1y<\/a><\/u>\u00a0v\u00e0 <u><a href=\"https:\/\/www.decathlon.vn\/c\/ph%E1%BB%A5-ki%E1%BB%87n-th%E1%BB%83-thao.html\" target=\"_blank\" rel=\"noopener\">nhi\u1ec1u ph\u1ee5 ki\u1ec7n c\u1ea7n thi\u1ebft<\/a><\/u>\u00a0cho qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n l\u1eabn ng\u00e0y \u0111ua.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure><img decoding=\"async\" style=\"display: block; margin: 0 auto;\" src=\"\/blog\/wp-content\/uploads\/2026\/10\/chuan-bi-tu-som-giup-runner-chu-dong-hon-trong-ngay-dua.png\" alt=\"Chu\u1ea9n b\u1ecb t\u1eeb s\u1edbm gi\u00fap runner ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong ng\u00e0y \u0111ua.\" width=\"601.70px\" height=\"401.33px\" \/><\/figure>\n<p style=\"text-align: center;\"><em>Chu\u1ea9n b\u1ecb t\u1eeb s\u1edbm gi\u00fap runner ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong ng\u00e0y \u0111ua.<\/em><\/p>\n<h2><strong>6. C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 B\u1eafc Ninh Legacy Marathon 2027<\/strong><\/h2>\n<p style=\"text-align: justify;\"><strong>1. C\u00f3 th\u1ec3 \u0111\u1ed5i c\u1ef1 ly sau khi \u0111\u0103ng k\u00fd B\u1eafc Ninh Legacy Marathon 2027 kh\u00f4ng?<\/strong><\/p>\n<p style=\"text-align: justify;\">C\u00f3. Runner c\u00f3 th\u1ec3 h\u1ea1 ho\u1eb7c n\u00e2ng c\u1ef1 ly sau khi \u0111\u0103ng k\u00fd. Khi h\u1ea1 c\u1ef1 ly, ng\u01b0\u1eddi tham gia kh\u00f4ng m\u1ea5t ph\u00ed \u0111\u1ed5i; khi n\u00e2ng c\u1ef1 ly, runner c\u1ea7n tr\u1ea3 th\u00eam ph\u1ea7n ch\u00eanh l\u1ec7ch t\u1ea1i th\u1eddi \u0111i\u1ec3m thay \u0111\u1ed5i. H\u1ea1n cu\u1ed1i thay \u0111\u1ed5i l\u00e0 <strong>31\/12\/2026<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><strong>2. C\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u00f4ng tin \u0111\u0103ng k\u00fd B\u1eafc Ninh Legacy Marathon 2027 kh\u00f4ng?<\/strong><\/p>\n<p style=\"text-align: justify;\">C\u00f3. Ng\u01b0\u1eddi tham gia c\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u00f4ng tin c\u00e1 nh\u00e2n \u0111\u00e3 \u0111\u0103ng k\u00fd v\u00e0 kh\u00f4ng m\u1ea5t ph\u00ed. Vi\u1ec7c thay \u0111\u1ed5i c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u01b0\u1edbc ng\u00e0y <strong>31\/12\/2026<\/strong>\u00a0theo quy \u0111\u1ecbnh hi\u1ec7n t\u1ea1i c\u1ee7a gi\u1ea3i.<\/p>\n<p style=\"text-align: justify;\"><strong>3. BIB B\u1eafc Ninh Legacy Marathon 2027 \u0111\u00e3 mua c\u00f3 \u0111\u01b0\u1ee3c ho\u00e0n ti\u1ec1n kh\u00f4ng?<\/strong><\/p>\n<p style=\"text-align: justify;\">BIB \u0111\u00e3 \u0111\u0103ng k\u00fd kh\u00f4ng \u0111\u01b0\u1ee3c ho\u00e0n ti\u1ec1n. V\u00ec v\u1eady, runner n\u00ean ki\u1ec3m tra k\u1ef9 th\u00f4ng tin c\u00e1 nh\u00e2n, c\u1ef1 ly v\u00e0 k\u1ebf ho\u1ea1ch tham gia tr\u01b0\u1edbc khi ho\u00e0n t\u1ea5t \u0111\u0103ng k\u00fd.<\/p>\n<p style=\"text-align: justify;\"><strong>4. C\u00f3 th\u1ec3 n\u00e2ng t\u1eeb c\u1ef1 ly 5km ho\u1eb7c 10km l\u00ean 21km, 42km kh\u00f4ng?<\/strong><\/p>\n<p style=\"text-align: justify;\">C\u00f3, n\u1ebfu vi\u1ec7c thay \u0111\u1ed5i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong th\u1eddi h\u1ea1n cho ph\u00e9p v\u00e0 runner \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u c\u1ee7a c\u1ef1 ly m\u1edbi. Khi n\u00e2ng c\u1ef1 ly, ng\u01b0\u1eddi tham gia c\u1ea7n tr\u1ea3 th\u00eam ph\u1ea7n ch\u00eanh l\u1ec7ch gi\u1eefa hai m\u1ee9c gi\u00e1 t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u1ed5i.<\/p>\n<p style=\"text-align: justify;\"><strong><em>B\u1eafc Ninh Legacy Marathon 2027<\/em><\/strong><em>\u00a0mang \u0111\u1ebfn 4 l\u1ef1a ch\u1ecdn t\u1eeb 5km \u0111\u1ebfn Full Marathon 42km tr\u00ean \u0111\u01b0\u1eddng ch\u1ea1y b\u1eb1ng ph\u1eb3ng, kh\u00f4ng c\u1ea7u v\u00e0 kh\u00f4ng d\u1ed1c. N\u1ebfu c\u00f3 k\u1ebf ho\u1ea1ch tham gia, runner n\u00ean ch\u1ecdn c\u1ef1 ly v\u1eeba s\u1ee9c, \u0111\u0103ng k\u00fd BIB \u0111\u00fang th\u1eddi \u0111i\u1ec3m v\u00e0 b\u1eaft \u0111\u1ea7u t\u1eadp luy\u1ec7n t\u1eeb s\u1edbm.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>\u0110\u1ed3ng h\u00e0nh c\u00f9ng h\u00e0nh tr\u00ecnh ch\u1ea1y b\u1ed9,<\/em><em><a href=\"https:\/\/www.decathlon.vn\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a><\/em><strong><em><u><a href=\"https:\/\/www.decathlon.vn\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a><\/u><\/em><\/strong><em> mang \u0111\u1ebfn nhi\u1ec1u l\u1ef1a ch\u1ecdn t\u1eeb <strong><a href=\"https:\/\/www.decathlon.vn\/c\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91i-b%E1%BB%99\/ch%E1%BA%A1y-b%E1%BB%99-%C4%91%C6%B0%E1%BB%9Dng-tr%C6%B0%E1%BB%9Dng\/gi%C3%A0y-ch%E1%BA%A1y-b%E1%BB%99\/gi%C3%A0y-ch%E1%BA%A1y-b%E1%BB%99-nam.html\" target=\"_blank\" rel=\"noopener\">gi\u00e0y ch\u1ea1y b\u1ed9<\/a><\/strong>, qu\u1ea7n \u00e1o \u0111\u1ebfn ph\u1ee5 ki\u1ec7n d\u00e0nh cho runner. Chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 v\u00e0 t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap b\u1ea1n t\u1ef1 tin h\u01a1n khi b\u01b0\u1edbc v\u00e0o \u0111\u01b0\u1eddng ch\u1ea1y B\u1eafc Ninh Legacy Marathon 2027.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1eafc Ninh Legacy Marathon 2027\u00a0s\u1ebd di\u1ec5n ra ng\u00e0y 10\/01\/2027 t\u1ea1i Qu\u1ea3ng tr\u01b0\u1eddng Trung t\u00e2m V\u0103n h\u00f3a Kinh B\u1eafc v\u1edbi 4 c\u1ef1 ly 5km, 10km, 21km&hellip;<\/p>\n","protected":false},"author":5,"featured_media":46777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-46793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-van-chay-bo"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027.png",1880,696,false],"thumbnail":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027-150x150.png",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027-300x111.png",300,111,true],"medium_large":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027-768x284.png",768,284,true],"large":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027.png",1880,696,false],"1536x1536":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027-1536x569.png",1536,569,true],"2048x2048":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027.png",1880,696,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2026\/10\/thumb-bac-ninh-legacy-marathon-2027-120x120.png",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"B\u1eafc Ninh Legacy Marathon 2027\u00a0s\u1ebd di\u1ec5n ra ng\u00e0y 10\/01\/2027 t\u1ea1i Qu\u1ea3ng tr\u01b0\u1eddng Trung t\u00e2m V\u0103n h\u00f3a Kinh B\u1eafc v\u1edbi 4 c\u1ef1 ly 5km, 10km, 21km&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/46793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=46793"}],"version-history":[{"count":3,"href":"\/blog\/wp-json\/wp\/v2\/posts\/46793\/revisions"}],"predecessor-version":[{"id":46969,"href":"\/blog\/wp-json\/wp\/v2\/posts\/46793\/revisions\/46969"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/46777"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=46793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=46793"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=46793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}