{"id":4679,"date":"2023-11-20T00:19:00","date_gmt":"2023-11-19T17:19:00","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=4679"},"modified":"2023-11-20T00:19:00","modified_gmt":"2023-11-19T17:19:00","slug":"chinh-phuc-dinh-ta-lien-son","status":"publish","type":"post","link":"\/blog\/chinh-phuc-dinh-ta-lien-son\/","title":{"rendered":"Chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n: Gi\u1ea3i leo n\u00fai t\u1ec9nh Lai Ch\u00e2u m\u1edf r\u1ed9ng l\u1ea7n th\u1ee9 I n\u0103m 2024"},"content":{"rendered":"\n
V\u1ecb tr\u00ed<\/strong><\/td>X\u00e3 T\u1ea3 L\u00e8ng, huy\u1ec7n Tam \u0110\u01b0\u1eddng, t\u1ec9nh Lai Ch\u00e2u<\/td><\/tr>
T\u1ecda \u0111\u1ed9<\/strong><\/td>22\u00b027’46.10″N 103\u00b033’21.60″E<\/td><\/tr>
\u0110\u1ed9 cao<\/strong><\/td>2,996 m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n<\/td><\/tr>
Chi\u1ec1u d\u00e0i qu\u00e3ng \u0111\u01b0\u1eddng<\/strong><\/td>11 km<\/td><\/tr>
Th\u1eddi gian t\u1ed5 ch\u1ee9c<\/strong><\/td>5h45′ – 6h00′ s\u00e1ng ng\u00e0y 17\/12\/2023<\/td><\/tr>
\u0110\u01a1n v\u1ecb t\u1ed5 ch\u1ee9c<\/strong><\/td>\u1ee6y ban nh\u00e2n d\u00e2n t\u1ec9nh Lai Ch\u00e2u<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u0110\u1ec9nh T\u1ea3 Li\u00ean, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 C\u1ed5 Tr\u00e2u, l\u00e0 m\u1ed9t trong nh\u1eefng ng\u1ecdn n\u00fai \u0111\u1ed9 cao 2996m<\/strong> so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n t\u1ea1i x\u00e3 T\u1ea3 L\u00e8ng, huy\u1ec7n Tam \u0110\u01b0\u1eddng, t\u1ec9nh Lai Ch\u00e2u. V\u1edbi \u0111\u1ed9 cao n\u00e0y, T\u1ea3 Li\u00ean \u0111\u1ee9ng th\u1ee9 6 trong danh s\u00e1ch nh\u1eefng ng\u1ecdn n\u00fai cao nh\u1ea5t t\u1ea1i Vi\u1ec7t Nam. <\/p>\n\n\n\n

N\u1eb1m trong v\u00f9ng \u0111\u1ea5t h\u00f9ng v\u0129 c\u1ee7a x\u00e3 T\u1ea3 L\u00e8ng, n\u00fai T\u1ea3 Li\u00ean S\u01a1n kh\u00f4ng ch\u1ec9 l\u00e0 th\u00e1ch th\u1ee9c \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch leo n\u00fai m\u00e0 c\u00f2n l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng kh\u00f4ng ng\u1eebng cho nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea kh\u00e1m ph\u00e1 thi\u00ean nhi\u00ean.<\/p>\n\n\n\n

\u0110\u1eb7c bi\u1ec7t, v\u00e0o ng\u00e0y 17\/12\/2023, x\u00e3 T\u1ea3 L\u00e8ng s\u1ebd l\u00e0 \u0111\u1ecba \u0111i\u1ec3m di\u1ec5n ra Gi\u1ea3i leo n\u00fai t\u1ec9nh Lai Ch\u00e2u m\u1edf r\u1ed9ng l\u1ea7n th\u1ee9 I n\u0103m 2023 – Chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n. S\u1ef1 ki\u1ec7n h\u1ee9a h\u1eb9n thu h\u00fat \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi tham gia, kh\u00f4ng ch\u1ec9 v\u00ec c\u01a1 h\u1ed9i th\u00e1ch th\u1ee9c b\u1ea3n th\u00e2n m\u00e0 c\u00f2n v\u00ec kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p hoang s\u01a1 v\u00e0 h\u00f9ng v\u0129 c\u1ee7a n\u00fai T\u1ea3 Li\u00ean.<\/p>\n\n\n\n

\"Gi\u1ea3i
Gi\u1ea3i leo n\u00fai t\u1ec9nh Lai Ch\u00e2u m\u1edf r\u1ed9ng n\u0103m 2023 (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n

Gi\u1ea3i leo n\u00fai t\u1ec9nh Lai Ch\u00e2u m\u1edf r\u1ed9ng l\u1ea7n th\u1ee9 I n\u0103m 2023<\/h2>\n\n\n\n

Gi\u1ea3i leo n\u00fai t\u1ec9nh Lai Ch\u00e2u 2023 l\u00e0 s\u1ef1 ki\u1ec7n leo n\u00fai l\u1ea7n \u0111\u1ea7u ti\u00ean t\u1ea1i \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n, nh\u1eb1m th\u00fac \u0111\u1ea9y v\u1eadn \u0111\u1ed9ng r\u00e8n luy\u1ec7n th\u00e2n th\u1ec3 v\u00e0 ph\u00e1t tri\u1ec3n du l\u1ecbch leo n\u00fai.<\/p>\n\n\n\n

Quy m\u00f4 gi\u1ea3i<\/h3>\n\n\n\n

S\u1ef1 ki\u1ec7n d\u1ef1 ki\u1ebfn thu h\u00fat kho\u1ea3ng 150 – 350 v\u1eadn \u0111\u1ed9ng trong t\u1ec9nh v\u00e0 c\u00e1c t\u1ec9nh, th\u00e0nh ph\u1ed1 trong c\u1ea3 n\u01b0\u1edbc tham gia.<\/p>\n\n\n\n

Th\u1eddi gian t\u1ed5 ch\u1ee9c<\/h3>\n\n\n\n

L\u1ecbch tr\u00ecnh s\u1ef1 ki\u1ec7n Gi\u1ea3i Leo N\u00fai T\u1ec9nh Lai Ch\u00e2u 2023:<\/p>\n\n\n\n

Ng\u00e0y 16\/12\/2023:<\/strong><\/p>\n\n\n\n

    \n
  • 08h00\u2019- 15h00\u2019: \u0110\u00f3n ti\u1ebfp \u0111o\u00e0n, ki\u1ec3m tra h\u1ed3 s\u01a1, l\u00e0m th\u1ee7 t\u1ee5c tham d\u1ef1 Gi\u1ea3i cho V\u1eadn \u0111\u1ed9ng vi\u00ean.<\/li>\n\n\n\n
  • 16h00\u2019- 17h00\u2019: H\u1ecdp chuy\u00ean m\u00f4n, ph\u00e1t s\u1ed1 \u0111eo v\u00e0 ki\u1ec3m tra \u0111i\u1ec1u ki\u1ec7n tham gia.<\/li>\n<\/ul>\n\n\n\n

    Ng\u00e0y 17\/12\/2023:<\/strong><\/p>\n\n\n\n

      \n
    • 05h45\u2019- 06h00\u2019: Khai m\u1ea1c Gi\u1ea3i.<\/li>\n\n\n\n
    • 06h05\u2019:Xu\u1ea5t ph\u00e1t c\u00e1c n\u1ed9i dung thi \u0111\u1ea5u.<\/li>\n\n\n\n
    • 10h00\u2019: T\u1eb7ng huy ch\u01b0\u01a1ng cho V\u1eadn \u0111\u1ed9ng vi\u00ean v\u1ec1 \u0111\u00edch \u0111\u1ea7u ti\u00ean v\u00e0 k\u1ebft th\u00fac th\u1eddi gian quy \u0111\u1ecbnh (cut off) t\u1ea1i \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n.<\/li>\n\n\n\n
    • 18h30\u2019- 19h00\u2019: B\u1ebf m\u1ea1c v\u00e0 trao th\u01b0\u1edfng cho c\u00e1c V\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ea1t gi\u1ea3i.<\/li>\n\n\n\n
    • 19h00\u2019: T\u1ed5 ch\u1ee9c ti\u1ec7c chi\u00eau \u0111\u00e3i v\u00e0 giao l\u01b0u v\u0103n ngh\u1ec7 m\u1eebng th\u00e0nh c\u00f4ng t\u1ea1i x\u00e3 T\u1ea3 L\u00e8ng, huy\u1ec7n Tam \u0110\u01b0\u1eddng.<\/li>\n<\/ul>\n\n\n\n

      \u0110\u1ed1i t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c tham gia<\/h3>\n\n\n\n

      Gi\u1ea3i \u0111\u01b0\u1ee3c chia ra th\u00e0nh ba nh\u00f3m tu\u1ed5i: <\/p>\n\n\n\n

        \n
      • Nh\u00f3m I t\u1eeb 16 – 30 tu\u1ed5i (Sinh t\u1eeb n\u0103m 1993 – 2007)<\/li>\n\n\n\n
      • Nh\u00f3m II t\u1eeb 31 – 40 tu\u1ed5i (Sinh t\u1eeb n\u0103m 1983- 1992)<\/li>\n\n\n\n
      • Nh\u00f3m III t\u1eeb 41 tu\u1ed5i tr\u1edf l\u00ean (Sinh t\u1eeb n\u0103m 1982 tr\u1edf v\u1ec1 tr\u01b0\u1edbc).<\/li>\n<\/ul>\n\n\n\n

        Ban T\u1ed5 ch\u1ee9c s\u1ebd ch\u1ea5m d\u1ee9t vi\u1ec7c nh\u1eadn \u0111\u0103ng k\u00fd tr\u01b0\u1edbc th\u1eddi h\u1ea1n quy \u0111\u1ecbnh khi s\u1ed1 l\u01b0\u1ee3ng v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u0103ng k\u00fd tham gia \u0111\u1ea1t \u0111\u1ebfn 350 ng\u01b0\u1eddi.<\/p>\n\n\n\n

        Di chuy\u1ec3n \u0111\u1ebfn T\u1ea3 Li\u00ean S\u01a1n<\/h2>\n\n\n\n

        H\u00e0 N\u1ed9i – X\u00e3 T\u1ea3 L\u00e8ng (380 km)<\/strong><\/p>\n\n\n\n

        B\u1ea3n T\u1ea3 L\u00e8ng n\u1eb1m kho\u1ea3ng 8 km v\u1ec1 ph\u00eda t\u00e2y c\u1ee7a th\u00e0nh ph\u1ed1 Lai Ch\u00e2u v\u00e0 g\u1ea7n tr\u1ee5c \u0111\u01b0\u1eddng ch\u00ednh Qu\u1ed1c l\u1ed9 4D. \u0110\u1ec3 \u0111\u1ebfn \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn gi\u1eefa ba ph\u01b0\u01a1ng \u00e1n sau:<\/p>\n\n\n\n

        \n\n\n\n\n\n\n
        Ph\u01b0\u01a1ng \u00e1n<\/strong><\/td>\nKho\u1ea3ng c\u00e1ch<\/strong><\/td>\nTh\u1eddi gian<\/strong><\/td>\nChi ph\u00ed<\/strong><\/td>\n<\/tr>\n
        \u0110i xe m\u00e1y t\u1eeb H\u00e0 N\u1ed9i \u0111\u1ebfn x\u00e3 T\u1ea3 L\u00e8ng<\/td>\n380 km<\/td>\n10 ti\u1ebfng<\/td>\nKho\u1ea3ng 600,000 VND<\/td>\n<\/tr>\n
        \u0110i xe kh\u00e1ch gi\u01b0\u1eddng n\u1eb1m t\u1eeb H\u00e0 N\u1ed9i t\u1edbi th\u1eb3ng th\u00e0nh ph\u1ed1 Lai Ch\u00e2u<\/td>\n390 km<\/td>\n7-12 ti\u1ebfng<\/td>\nKho\u1ea3ng 300,000 VND\/chi\u1ec1u<\/td>\n<\/tr>\n
        \u0110i xe kh\u00e1ch gi\u01b0\u1eddng n\u1eb1m t\u1eeb H\u00e0 N\u1ed9i t\u1edbi Sa Pa<\/td>\n310 km<\/td>\n4-6 ti\u1ebfng<\/td>\nKho\u1ea3ng 250,000 – 310,000 VND\/chi\u1ec1u<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n

        Sau khi \u0111i xe kh\u00e1ch \u0111\u1ebfn th\u00e0nh ph\u1ed1 Lai Ch\u00e2u ho\u1eb7c th\u1ecb tr\u1ea5n Sapa, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng thu\u00ea xe \u00f4m ho\u1eb7c xe m\u00e1y t\u1ef1 l\u00e1i \u0111\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c ch\u00e2n n\u00fai T\u1ea3 Li\u00ean, x\u00e3 T\u1ea3 L\u00e8ng v\u1edbi chi ph\u00ed h\u1ee3p l\u00fd.<\/p>\n\n\n\n

        X\u00e3 T\u1ea3 L\u00e8ng – Ch\u00e2n n\u00fai T\u1ea3 Li\u00ean<\/strong><\/p>\n\n\n\n

        T\u1eeb trung t\u00e2m x\u00e3 T\u1ea3 L\u00e8ng \u0111\u1ebfn b\u00eca r\u1eebng, c\u00f3 kho\u1ea3ng 10 km \u0111\u01b0\u1eddng \u0111\u1ea5t d\u1ed1c, ch\u00eanh v\u00eanh b\u00ean s\u01b0\u1eddn n\u00fai v\u00e0 \u0111\u00e2m xuy\u00ean qua r\u1eebng v\u1edbi nh\u1eefng l\u1ed1i m\u00f2n nh\u1ecf h\u1eb9p. Trong \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft x\u1ea5u nh\u01b0 m\u01b0a ho\u1eb7c s\u01b0\u01a1ng m\u00f9, kho\u1ea3ng c\u00e1ch c\u00f3 th\u1ec3 gi\u1ea3m xu\u1ed1ng ch\u1ec9 c\u00f2n 5km v\u00e0 \u0111o\u1ea1n c\u00f2n l\u1ea1i s\u1ebd ph\u1ea3i di chuy\u1ec3n b\u1eb1ng b\u1ed9.<\/p>\n\n\n\n

        N\u1ebfu b\u1ea1n ti\u1ebfp c\u1eadn \u0111\u01b0\u1ee3c b\u00eca r\u1eebng, n\u01a1i m\u00e0 c\u01b0 d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng th\u01b0\u1eddng \u0111\u1ec3 xe khi v\u00e0o r\u1eebng, h\u00e3y ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c kh\u00f3a xe c\u1ea9n th\u1eadn. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, vi\u1ec7c g\u1eedi xe t\u1ea1i nh\u00e0 d\u00e2n l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t. Th\u1eddi gian di chuy\u1ec3n t\u1eeb trung t\u00e2m x\u00e3 \u0111\u1ebfn ch\u00e2n n\u00fai d\u1ef1 ki\u1ebfn m\u1ea5t kho\u1ea3ng 3-4 ti\u1ebfng<\/strong>.<\/p>\n\n\n\n

        Cung \u0111\u01b0\u1eddng Chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n<\/h2>\n\n\n\n

        Tuy\u1ebfn \u0111\u01b0\u1eddng leo n\u00fai \u0111\u01b0\u1ee3c Ban t\u1ed5 ch\u1ee9c nghi\u00ean c\u1ee9u v\u00e0 l\u1ef1a ch\u1ecdn s\u1eb5n. C\u00e1c ch\u1eb7ng leo s\u1ebd d\u1ecdc theo l\u1ed1i \u0111i d\u00e2n sinh, \u0111\u1ed3ng th\u1eddi \u0111\u01b0\u1ee3c \u0111\u00e1nh d\u1ea5u b\u1eb1ng bi\u1ec3n ch\u1ec9 d\u1eabn h\u01b0\u1edbng t\u1ea1i m\u1ed7i ng\u00e3 r\u1ebd.<\/p>\n\n\n\n

        Tr\u00ean h\u00e0nh tr\u00ecnh, Ban T\u1ed5 ch\u1ee9c s\u1ebd ph\u00e2n b\u1ed1 c\u00e1c tr\u1ea1m ch\u1ed1t tr\u1ecdng t\u00e0i, tr\u1ea1m c\u1ee9u h\u1ed9 v\u00e0 y t\u1ebf, c\u0169ng nh\u01b0 \u0111i\u1ec3m ti\u1ebfp n\u01b0\u1edbc v\u00e0 cung c\u1ea5p th\u1ef1c ph\u1ea9m \u0103n nh\u1eb9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 s\u1ef1 tho\u1ea3i m\u00e1i cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean.<\/p>\n\n\n\n

        \"Cung
        Cung \u0111\u01b0\u1eddng Chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n<\/em><\/figcaption><\/figure>\n\n\n\n

        \u0110\u1ec9nh T\u1ea3 Li\u00ean c\u00f3 \u0111\u1ed9 cao 2.996m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n. B\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u cu\u1ed9c h\u00e0nh tr\u00ecnh chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean t\u1eeb ch\u1eb7ng n\u00e0y, d\u1ef1 ki\u1ebfn s\u1ebd m\u1ea5t kho\u1ea3ng 2-3 ng\u00e0y \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 leo t\u1edbi \u0111\u1ec9nh n\u00fai.<\/p>\n\n\n\n

        Tr\u1ea3i nghi\u1ec7m tr\u00ean \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n<\/h2>\n\n\n\n

        Khu r\u1eebng T\u1ea3 Li\u00ean hi\u1ec7n l\u00ean nh\u01b0 m\u1ed9t b\u1ee9c tranh c\u1ed5 t\u00edch<\/strong> v\u1edbi c\u1ea3nh \u0111\u1eb9p \u1ea5n t\u01b0\u1ee3ng c\u1ee7a c\u00e2y c\u1ed5 th\u1ee5 v\u01b0\u01a1n l\u00ean tr\u1eddi v\u00e0 r\u00eau phong m\u1ed1c th\u1ebfch t\u00f4 \u0111i\u1ec3m b\u1eb1ng m\u00e0u th\u00e1ng n\u0103m. \u00c1nh n\u1eafng s\u1edbm len l\u1ecfi qua t\u00e1n l\u00e1, k\u1ebft h\u1ee3p v\u1edbi s\u01b0\u01a1ng gi\u0103ng l\u00e3ng \u0111\u00e3ng, t\u1ea1o n\u00ean khung c\u1ea3nh huy\u1ec1n b\u00ed. <\/p>\n\n\n\n

        \u0110\u1ed9ng v\u00e0 \u0111a d\u1ea1ng, r\u1eebng T\u1ea3 Li\u00ean ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u lo\u1ea1i c\u00e2y phong,<\/strong> \u0111\u1eb7c bi\u1ec7t r\u1ef1c r\u1ee1 v\u00e0o m\u00f9a chuy\u1ec3n m\u00e0u, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o kho\u1ea3ng th\u00e1ng 10-11<\/strong>. M\u00f9a n\u00e0y, kh\u1eafp n\u01a1i c\u00f2n r\u1ea3i r\u00e1c nh\u1eefng \u0111\u00e1m hoa tr\u00e0 <\/strong>th\u01a1m d\u1ecbu, tinh kh\u00f4i. \u0110\u1ed7 quy\u00ean n\u1edf r\u1ed9 v\u00e0o \u0111\u1ea7u xu\u00e2n th\u00e1ng 2-3, t\u1ea1o \u0111i\u1ec3m nh\u1ea5n tuy\u1ec7t v\u1eddi tr\u00ean \u0111\u1ec9nh n\u00fai.<\/p>\n\n\n\n

        \"Th\u1ea3m
        Th\u1ea3m th\u1ef1c v\u1eadt c\u1ee7a r\u1eebng T\u1ea3 Li\u00ean r\u1ea5t phong ph\u00fa v\u00e0 \u0111a d\u1ea1ng (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n

        Tuy \u0111\u1eb9p m\u00ea h\u1ed3n nh\u01b0ng \u0111o\u1ea1n \u0111\u01b0\u1eddng trekking g\u1ea7n \u0111\u1ec9nh \u0111\u00f2i h\u1ecfi s\u1ef1 leo b\u00e1m nhi\u1ec1u v\u00e0 \u0111\u00f4i khi nguy hi\u1ec3m.<\/strong> Trong m\u00f9a n\u00f3ng, \u0111i trong r\u1eebng mang l\u1ea1i c\u1ea3m gi\u00e1c m\u00e1t m\u1ebb, kh\u00f4ng s\u1ee3 r\u00e1t n\u1eafng do \u0111\u01b0\u1eddng trekking \u00edt \u0111i qua c\u00e1c tri\u1ec1n n\u00fai thi\u1ebfu b\u00f3ng c\u00e2y. Tuy nhi\u00ean, h\u00e0nh tr\u00ecnh c\u0169ng \u0111\u00f2i h\u1ecfi vi\u1ec7c v\u01b0\u1ee3t qua c\u00e1c h\u1ed1c c\u00e2y, \u0111\u00e1 v\u00e0 b\u1ee5i tr\u00fac r\u1eadm r\u1ea1p.<\/p>\n\n\n\n

        \"Hoa
        Hoa \u0111\u1ed7 quy\u00ean khoe s\u1eafc tr\u00ean \u0111\u1ec9nh T\u1ea3 Li\u00ean (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n

        \u0110\u1ec9nh n\u00fai r\u1ed9ng l\u1edbn v\u1edbi c\u1ea3nh t\u01b0\u1ee3ng \u0111\u1ed9c \u0111\u00e1o, n\u01a1i c\u00e2y b\u1ee5i m\u1ecdc um t\u00f9m. T\u1eeb \u0111\u1ec9nh cao, b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c t\u1ea7m nh\u00ecn tuy\u1ec7t v\u1eddi, nh\u00ecn r\u00f5 th\u00e0nh ph\u1ed1 Lai Ch\u00e2u n\u1eb1m d\u01b0\u1edbi ch\u00e2n n\u00fai<\/strong>, nh\u1ea5p nh\u00f4 s\u00f3ng n\u00fai t\u1ea1o n\u00ean m\u1ed9t h\u00ecnh \u1ea3nh huy\u1ec1n b\u00ed.<\/p>\n\n\n\n

        Ph\u00eda b\u00ean kia, d\u00e3y Ho\u00e0ng Li\u00ean S\u01a1n hi\u1ec7n ra v\u1edbi nh\u1eefng \u0111\u1ec9nh n\u00fai nh\u01b0 Pu Ta Leng, B\u1ea1ch M\u1ed9c L\u01b0\u01a1ng T\u1eed, Nh\u00ecu C\u1ed3 San<\/strong> l\u00f3e l\u1eabn trong l\u00e0n bi\u1ec3n m\u00e2y tuy\u1ec7t v\u1eddi.<\/p>\n\n\n\n

        \"Bi\u1ec3n
        Bi\u1ec3n m\u00e2y tr\u00ean \u0111\u1ec9nh T\u1ea3 Li\u00ean (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n
        \"T\u1eeb
        T\u1eeb \u0111\u1ec9nh T\u1ea3 Li\u00ean c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u c\u1ea3nh \u0111\u1eb9p c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n
        \"Con
        Con \u0111\u01b0\u1eddng trekking \u0111\u1ec9nh T\u1ea3 Li\u00ean (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n
        \"B\u1ea1n
        B\u1ea1n c\u00f3 th\u1ec3 leo c\u00e1 nh\u00e2n ho\u1eb7c leo theo h\u1ed9i, nh\u00f3m (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n

        Kinh nghi\u1ec7m chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n<\/h2>\n\n\n\n

        T\u1ea3 Li\u00ean S\u01a1n m\u1eb7c d\u00f9 kh\u00f4ng \u0111\u1eb7t ra nh\u1eefng th\u00e1ch th\u1ee9c qu\u00e1 kh\u00f3 kh\u0103n<\/strong> cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n th\u1eed th\u00e1ch b\u1ea3n th\u00e2n b\u1eb1ng trekking nh\u01b0ng v\u1eabn \u0111\u00f2i h\u1ecfi s\u1ef1 chu\u1ea9n b\u1ecb c\u1ea9n th\u1eadn. \u0110\u1ec3 v\u01b0\u1ee3t qua \u0111\u1ec9nh n\u00fai n\u00e0y, b\u1ea1n c\u1ea7n t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean v\u00e0 chu\u1ea9n b\u1ecb t\u00e2m l\u00fd v\u00e0 s\u1ef1 ki\u00ean tr\u00ec. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m \u0111i b\u1ed9 v\u00e0 leo n\u00fai \u1edf c\u00e1c \u0111\u1ecba h\u00ecnh t\u01b0\u01a1ng \u0111\u01b0\u01a1ng, h\u00e0nh tr\u00ecnh n\u00e0y s\u1ebd tr\u1edf n\u00ean thu\u1eadn l\u1ee3i h\u01a1n.<\/p>\n\n\n\n

        Ch\u1ecdn th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p \u0111\u1ec3 chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n<\/h3>\n\n\n\n

        Tuy m\u1ed7i m\u00f9a, r\u1eebng T\u1ea3 Li\u00ean l\u1ea1i c\u00f3 m\u1ed9t v\u1ebb \u0111\u1eb9p r\u1ea5t ri\u00eang nh\u01b0ng vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1eddi \u0111i\u1ec3m trong n\u0103m \u0111\u1ec3 chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. B\u1edfi kh\u00ed h\u1eadu c\u1ee7a Vi\u1ec7t Nam v\u00f4 c\u00f9ng kh\u1eafc nghi\u1ec7t, k\u1ebft h\u1ee3p v\u1edbi \u0111\u1ecba h\u00ecnh n\u00fai cao th\u00ec \u0111\u00e2y s\u1ebd l\u00e0 y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn qu\u00e1 tr\u00ecnh trekking. <\/p>\n\n\n\n

        Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh trekking T\u1ea3 Li\u00ean S\u01a1n l\u00e0 t\u1eeb cu\u1ed1i th\u00e1ng 9 \u0111\u1ebfn \u0111\u1ea7u th\u00e1ng 10<\/strong>, khi m\u00f9a phong chuy\u1ec3n m\u00e0u t\u00f4 \u0111i\u1ec3m cho c\u1ea3nh s\u1eafc r\u1eebng nh\u01b0 m\u1ed9t b\u1ee9c tranh thay \u0111\u1ed5i \u00e1nh s\u00e1ng, mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi cho nh\u1eefng ng\u01b0\u1eddi y\u00eau thi\u00ean nhi\u00ean.<\/p>\n\n\n\n

        Chu\u1ea9n b\u1ecb k\u1ef9 c\u00e0ng cho chuy\u1ebfn leo n\u00fai<\/h3>\n\n\n\n

        Khi chu\u1ea9n b\u1ecb cho chuy\u1ebfn trekking \u0111\u1ebfn T\u1ea3 Li\u00ean S\u01a1n, vi\u1ec7c ch\u1ecdn c\u00e1c v\u1eadt d\u00f9ng c\u1ea7n thi\u1ebft \u0111\u00fang l\u00e0 ch\u00eca kh\u00f3a quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 an to\u00e0n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean c\u1ee5 th\u1ec3:<\/p>\n\n\n\n

          \n
        • Qu\u1ea7n \u00e1o ch\u1ed1ng n\u01b0\u1edbc v\u00e0 gi\u1eef \u1ea5m:<\/strong> \u0110\u01b0a theo qu\u1ea7n \u00e1o c\u00e1 nh\u00e2n \u0111\u1ea7y \u0111\u1ee7, bao g\u1ed3m \u00e1o gi\u1eef \u1ea5m, g\u0103ng tay, m\u0169 n\u00f3n, v\u00e0 kh\u0103n<\/strong>. \u0110\u1ed1i m\u1eb7t v\u1edbi \u0111i\u1ec1u ki\u1ec7n gi\u00e1 l\u1ea1nh m\u00f9a \u0111\u00f4ng, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb \u00e1o m\u01b0a v\u00e0 b\u1ecdc \u0111\u1ed3 balo <\/strong>\u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n. \u0110\u1eebng qu\u00ean \u0111\u00e8n pin c\u00e1 nh\u00e2n \u0111\u1ec3 gi\u1eef an to\u00e0n v\u00e0 t\u0103ng kh\u1ea3 n\u0103ng quan s\u00e1t trong \u0111i\u1ec1u ki\u1ec7n thi\u1ebfu \u00e1nh s\u00e1ng.<\/li>\n\n\n\n
        • \u0110\u1ed3 y t\u1ebf v\u00e0 thu\u1ed1c c\u01a1 b\u1ea3n:<\/strong> Mang theo h\u1ed9p c\u1ee9ng ch\u1ee9a \u0111\u1ed3 y t\u1ebf c\u01a1 b\u1ea3n, bao g\u1ed3m c\u00e1c lo\u1ea1i thu\u1ed1c c\u1ea7n thi\u1ebft v\u00e0 mi\u1ebfng d\u00e1n nhi\u1ec7t \u0111\u1ec3 gi\u1eef \u1ea5m c\u01a1 th\u1ec3 trong tr\u01b0\u1eddng h\u1ee3p c\u1ea7n thi\u1ebft.<\/li>\n\n\n\n
        • Ch\u1ecdn gi\u00e0y trekking ch\u1ea5t l\u01b0\u1ee3ng: <\/strong>\u0110\u1ea7u t\u01b0 v\u00e0o m\u1ed9t \u0111\u00f4i gi\u00e0y chuy\u00ean d\u1ee5ng v\u1edbi \u0111\u1ebf ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t v\u00e0 ch\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 b\u1ea3o v\u1ec7 ch\u00e2n kh\u1ecfi \u0111\u1ecba h\u00ecnh kh\u00f3 kh\u0103n v\u00e0 th\u1eddi ti\u1ebft x\u1ea5u. Gi\u00e0y ch\u1ea5t l\u01b0\u1ee3ng gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 t\u0103ng tr\u1ea3i nghi\u1ec7m tho\u1ea3i m\u00e1i cho ch\u00e2n trong su\u1ed1t h\u00e0nh tr\u00ecnh.<\/li>\n<\/ul>\n\n\n\n

          L\u01b0u \u00fd an to\u00e0n ngay tr\u01b0\u1edbc ng\u00e0y leo n\u00fai<\/h3>\n\n\n\n

          Khi tham gia h\u00e0nh tr\u00ecnh trekking T\u1ea3 Li\u00ean S\u01a1n, s\u1ef1 chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng v\u00e0 b\u1ea3o \u0111\u1ea3m an to\u00e0n s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n mu\u1ed1n chuy\u1ebfn \u0111i b\u00ecnh an v\u00e0 \u0111\u00e1ng nh\u1edb:<\/p>\n\n\n\n

            \n
          • Ki\u1ec3m tra v\u00e0 b\u1ea3o d\u01b0\u1ee1ng trang thi\u1ebft b\u1ecb: <\/strong>Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh, ki\u1ec3m tra k\u1ef9 trang thi\u1ebft b\u1ecb c\u00e1 nh\u00e2n v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u00fang \u0111ang ho\u1ea1t \u0111\u1ed9ng \u0111\u00fang c\u00e1ch. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ea3m b\u1ea3o gi\u00e0y trekking, balo, v\u00e0 \u00e1o m\u01b0a \u0111\u1ec1u \u1edf trong t\u00ecnh tr\u1ea1ng t\u1ed1t.<\/li>\n\n\n\n
          • Th\u00f4ng tin v\u1ec1 th\u1eddi ti\u1ebft<\/strong>: Ki\u1ec3m tra d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft v\u00e0 chu\u1ea9n b\u1ecb cho m\u1ecdi \u0111i\u1ec1u ki\u1ec7n c\u00f3 th\u1ec3 x\u1ea3y ra. N\u1ebfu d\u1ef1 b\u00e1o c\u00f3 m\u01b0a ho\u1eb7c th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t, h\u00e3y c\u00e2n nh\u1eafc xem c\u00f3 n\u00ean \u0111i hay kh\u00f4ng.<\/li>\n\n\n\n
          • \u0110i\u1ec1u ch\u1ec9nh l\u1ecbch tr\u00ecnh: <\/strong>Th\u1eadn tr\u1ecdng khi l\u00ean l\u1ecbch tr\u00ecnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u1ee7 th\u1eddi gian d\u1ef1 ph\u00f2ng v\u00e0 ngh\u1ec9 ng\u01a1i. \u0110\u1eebng ng\u1ea7n ng\u1ea1i \u0111i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch n\u1ebfu c\u1ea3m th\u1ea5y c\u1ea7n thi\u1ebft.<\/li>\n\n\n\n
          • Nh\u00f3m v\u00e0 li\u00ean l\u1ea1c:<\/strong> \u0110i trekking c\u00f9ng nh\u00f3m l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t \u0111\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 an to\u00e0n. Gi\u1eef li\u00ean l\u1ea1c li\u00ean t\u1ee5c v\u1edbi nh\u00f3m v\u00e0 th\u00f4ng b\u00e1o v\u1ecb tr\u00ed n\u1ebfu c\u00f3 th\u1ec3.<\/li>\n\n\n\n
          • Gi\u1eef v\u1ec7 sinh c\u00e1 nh\u00e2n: <\/strong>Th\u1ef1c hi\u1ec7n v\u1ec7 sinh c\u00e1 nh\u00e2n \u0111\u00fang c\u00e1ch \u0111\u1ec3 tr\u00e1nh b\u1ecb nhi\u1ec5m b\u1ec7nh. Mang theo \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 th\u1ee9c \u0103n, v\u00e0 t\u00f4n tr\u1ecdng m\u00f4i tr\u01b0\u1eddng b\u1eb1ng c\u00e1ch mang theo t\u00fai r\u00e1c \u0111\u1ec3 \u0111\u1ef1ng r\u00e1c th\u1ea3i.<\/li>\n\n\n\n
          • Bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng b\u1ea3n \u0111\u1ed3 v\u00e0 thi\u1ebft b\u1ecb \u0111\u1ecbnh v\u1ecb: <\/strong>N\u1eafm v\u1eefng c\u00e1ch s\u1eed d\u1ee5ng b\u1ea3n \u0111\u1ed3 v\u00e0 thi\u1ebft b\u1ecb \u0111\u1ecbnh v\u1ecb \u0111\u1ec3 tr\u00e1nh b\u1ecb l\u1ea1c v\u00e0 gi\u1eef cho h\u00e0nh tr\u00ecnh tr\u00ean \u0111\u00fang h\u01b0\u1edbng.<\/li>\n<\/ul>\n\n\n\n

            Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p th\u00f4ng tin v\u1ec1 c\u00e1ch chinh ph\u1ee5c \u0111\u1ec9nh T\u1ea3 Li\u00ean S\u01a1n<\/strong>. Hy v\u1ecdng c\u00e1c b\u1ea1n s\u1ebd t\u00edch l\u0169y \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch v\u00e0 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t cho h\u00e0nh tr\u00ecnh trekking s\u1eafp t\u1edbi v\u00e0 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00f4ng th\u1ec3 n\u00e0o qu\u00ean. <\/p>\n","protected":false},"excerpt":{"rendered":"

            V\u1ecb tr\u00ed X\u00e3 T\u1ea3 L\u00e8ng, huy\u1ec7n Tam \u0110\u01b0\u1eddng, t\u1ec9nh Lai Ch\u00e2u T\u1ecda \u0111\u1ed9 22\u00b027’46.10″N 103\u00b033’21.60″E \u0110\u1ed9 cao 2,996 m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n Chi\u1ec1u…<\/p>\n","protected":false},"author":5,"featured_media":4688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-4679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-van-hiking-trekking"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son.jpg",1920,1080,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son-300x169.jpg",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son-768x432.jpg",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son-1024x576.jpg",1024,576,true],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son-1536x864.jpg",1536,864,true],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son.jpg",1920,1080,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/12\/chinh-phuc-dinh-ta-lien-son.jpg",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"V\u1ecb tr\u00ed X\u00e3 T\u1ea3 L\u00e8ng, huy\u1ec7n Tam \u0110\u01b0\u1eddng, t\u1ec9nh Lai Ch\u00e2u T\u1ecda \u0111\u1ed9 22\u00b027’46.10″N 103\u00b033’21.60″E \u0110\u1ed9 cao 2,996 m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n Chi\u1ec1u…","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/4679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=4679"}],"version-history":[{"count":0,"href":"\/blog\/wp-json\/wp\/v2\/posts\/4679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/4688"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=4679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=4679"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=4679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}