{"id":36521,"date":"2025-08-22T10:55:13","date_gmt":"2025-08-22T03:55:13","guid":{"rendered":"\/blog\/?p=36521"},"modified":"2026-01-28T15:41:35","modified_gmt":"2026-01-28T08:41:35","slug":"kich-thuoc-san-bong-da","status":"publish","type":"post","link":"\/blog\/kich-thuoc-san-bong-da\/","title":{"rendered":"K\u00edch th\u01b0\u1edbc s\u00e2n b\u00f3ng \u0111\u00e1 chu\u1ea9n theo t\u1eebng \u0111\u1ed9i h\u00ecnh"},"content":{"rendered":"

M\u1ed7i lo\u1ea1i s\u00e2n b\u00f3ng \u0111\u00e1 c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t r\u00f5 r\u1ec7t v\u1ec1 chi\u1ec1u d\u00e0i, chi\u1ec1u r\u1ed9ng, di\u1ec7n t\u00edch v\u00e0 khung th\u00e0nh, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn c\u00e1ch t\u1ed5 ch\u1ee9c chi\u1ebfn thu\u1eadt v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng thi \u0111\u1ea5u. Vi\u1ec7c \u0111\u1ea3m b\u1ea3o \u0111\u00fang k\u00edch th\u01b0\u1edbc s\u00e2n b\u00f3ng \u0111\u00e1 kh\u00f4ng ch\u1ec9 t\u1ea1o n\u00ean t\u00ednh c\u00f4ng b\u1eb1ng, an to\u00e0n cho c\u1ea7u th\u1ee7, m\u00e0 c\u00f2n \u0111\u00e1p \u1ee9ng ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf trong c\u00e1c gi\u1ea3i \u0111\u1ea5u. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u chi ti\u1ebft quy \u0111\u1ecbnh k\u00edch th\u01b0\u1edbc t\u1eebng lo\u1ea1i s\u00e2n \u0111\u1ec3 x\u00e2y d\u1ef1ng chi\u1ebfn thu\u1eadt thi \u0111\u1ea5u ph\u00f9 h\u1ee3p nh\u1ea5t.<\/span><\/em><\/p>\n

1. K\u00edch th\u01b0\u1edbc s\u00e2n b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi ti\u00eau chu\u1ea9n<\/h2>\n

\u0110\u00e2y l\u00e0 lo\u1ea1i s\u00e2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c tr\u1eadn \u0111\u1ea5u chuy\u00ean nghi\u1ec7p v\u00e0 qu\u1ed1c t\u1ebf, tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t theo quy \u0111\u1ecbnh c\u1ee7a Li\u00ean \u0111o\u00e0n b\u00f3ng \u0111\u00e1 th\u1ebf gi\u1edbi (FIFA).<\/span><\/p>\n

1.1. K\u00edch th\u01b0\u1edbc s\u00e2n<\/span><\/h3>\n

S\u00e2n 11 ng\u01b0\u1eddi l\u00e0 lo\u1ea1i s\u00e2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c gi\u1ea3i \u0111\u1ea5u chuy\u00ean nghi\u1ec7p v\u00e0 qu\u1ed1c t\u1ebf, n\u01a1i c\u00e1c tr\u1eadn \u0111\u1ea5u di\u1ec5n ra v\u1edbi quy m\u00f4 l\u1edbn. K\u00edch th\u01b0\u1edbc c\u1ee7a lo\u1ea1i s\u00e2n n\u00e0y \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh r\u1ea5t nghi\u00eam ng\u1eb7t b\u1edfi FIFA \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 \u0111\u1ed3ng b\u1ed9 tr\u00ean to\u00e0n c\u1ea7u. Theo \u0111\u00f3, s\u00e2n b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi ph\u1ea3i c\u00f3 h\u00ecnh ch\u1eef nh\u1eadt, v\u1edbi chi\u1ec1u d\u00e0i lu\u00f4n l\u1edbn h\u01a1n chi\u1ec1u r\u1ed9ng.<\/span><\/p>\n

    \n
  • Di\u1ec7n t\u00edch s\u00e2n: Dao \u0111\u1ed9ng t\u1eeb 4.050 m\u00b2 \u0111\u1ebfn 10.800 m\u00b2, t\u00f9y thu\u1ed9c v\u00e0o chi\u1ec1u d\u00e0i v\u00e0 chi\u1ec1u r\u1ed9ng trong khung quy \u0111\u1ecbnh.<\/li>\n<\/ul>\n
      \n
    • Chi\u1ec1u d\u00e0i (\u0111\u01b0\u1eddng bi\u00ean d\u1ecdc): T\u1ed1i thi\u1ec3u 90 m\u00e9t (100 yards), t\u1ed1i \u0111a 120 m\u00e9t (130 yards).<\/span><\/li>\n
    • Chi\u1ec1u r\u1ed9ng (\u0111\u01b0\u1eddng bi\u00ean ngang): T\u1ed1i thi\u1ec3u 45 m\u00e9t (50 yards), t\u1ed1i \u0111a 90 m\u00e9t (100 yards).<\/span><\/li>\n<\/ul>\n

      Nh\u01b0 v\u1eady, s\u00e2n b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi kh\u00f4ng c\u00f3 k\u00edch th\u01b0\u1edbc c\u1ed1 \u0111\u1ecbnh duy nh\u1ea5t, m\u00e0 \u0111\u01b0\u1ee3c ph\u00e9p dao \u0111\u1ed9ng trong kho\u1ea3ng tr\u00ean \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u ki\u1ec7n t\u1eebng qu\u1ed1c gia v\u00e0 s\u00e2n v\u1eadn \u0111\u1ed9ng.<\/span><\/p>\n

      \"S\u00e2n<\/div>\n

      S\u00e2n 11 ng\u01b0\u1eddi l\u00e0 lo\u1ea1i s\u00e2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c gi\u1ea3i \u0111\u1ea5u chuy\u00ean nghi\u1ec7p v\u00e0 qu\u1ed1c t\u1ebf.<\/span><\/em><\/p>\n

      \u0110\u1ed1i v\u1edbi c\u00e1c tr\u1eadn \u0111\u1ea5u chuy\u00ean nghi\u1ec7p, ti\u00eau chu\u1ea9n k\u00edch th\u01b0\u1edbc \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng l\u00e0 chi\u1ec1u d\u00e0i 105m v\u00e0 chi\u1ec1u r\u1ed9ng 68m. \u0110\u00e2y l\u00e0 k\u00edch th\u01b0\u1edbc ph\u1ed5 bi\u1ebfn nh\u1ea5t t\u1ea1i c\u00e1c s\u00e2n v\u1eadn \u0111\u1ed9ng h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi, \u0111\u1ea3m b\u1ea3o s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa ph\u00f2ng th\u1ee7 v\u00e0 t\u1ea5n c\u00f4ng, \u0111\u1ed3ng th\u1eddi t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho l\u1ed1i ch\u01a1i chi\u1ebfn thu\u1eadt \u0111a d\u1ea1ng. M\u1eb7c d\u00f9 v\u1eady, FIFA v\u1eabn cho ph\u00e9p m\u1ed9t kho\u1ea3ng k\u00edch th\u01b0\u1edbc linh ho\u1ea1t h\u01a1n cho c\u00e1c tr\u1eadn \u0111\u1ea5u kh\u00f4ng thu\u1ed9c khu\u00f4n kh\u1ed5 qu\u1ed1c t\u1ebf, v\u1edbi chi\u1ec1u d\u00e0i t\u1eeb 90 \u0111\u1ebfn 120 m\u00e9t v\u00e0 chi\u1ec1u r\u1ed9ng t\u1eeb 45 \u0111\u1ebfn 90 m\u00e9t.<\/span><\/p>\n

      Vi\u1ec7c tu\u00e2n th\u1ee7 c\u00e1c quy \u0111\u1ecbnh v\u1ec1 k\u00edch th\u01b0\u1edbc n\u00e0y gi\u00fap c\u00e1c \u0111\u1ed9i b\u00f3ng kh\u00f4ng g\u1eb7p ph\u1ea3i s\u1ef1 ch\u00eanh l\u1ec7ch qu\u00e1 l\u1edbn v\u1ec1 kh\u00f4ng gian thi \u0111\u1ea5u khi di chuy\u1ec3n gi\u1eefa c\u00e1c s\u00e2n v\u1eadn \u0111\u1ed9ng kh\u00e1c nhau. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong c\u00e1c gi\u1ea3i \u0111\u1ea5u l\u1edbn, n\u01a1i m\u1ed7i m\u00e9t vu\u00f4ng tr\u00ean s\u00e2n \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t.<\/p>\n

      1.2. C\u00e1c v\u1ea1ch k\u1ebb v\u00e0 khu v\u1ef1c tr\u00ean s\u00e2n <\/span><\/h3>\n

      M\u1ed7i v\u1ea1ch k\u1ebb v\u00e0 m\u1ed7i khu v\u1ef1c tr\u00ean s\u00e2n b\u00f3ng \u0111\u00e1 \u0111\u1ec1u c\u00f3 \u00fd ngh\u0129a ri\u00eang, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u h\u00e0nh v\u00e0 di\u1ec5n ra m\u1ed9t tr\u1eadn \u0111\u1ea5u \u0111\u00fang lu\u1eadt. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u00f4 t\u1ea3 chi ti\u1ebft t\u1eebng khu v\u1ef1c tr\u00ean s\u00e2n.<\/span><\/p>\n

      C\u00e1c v\u1ea1ch k\u1ebb v\u00e0 khu v\u1ef1c tr\u00ean s\u00e2n:<\/span><\/p>\n

      T\u1ea5t c\u1ea3 c\u00e1c v\u1ea1ch k\u1ebb tr\u00ean s\u00e2n \u0111\u1ec1u c\u00f3 c\u00f9ng \u0111\u1ed9 r\u1ed9ng, kh\u00f4ng \u0111\u01b0\u1ee3c v\u01b0\u1ee3t qu\u00e1 12cm. S\u1ef1 ch\u00ednh x\u00e1c trong vi\u1ec7c k\u1ebb v\u1ea1ch l\u00e0 c\u1ef1c k\u1ef3 quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ecdi ph\u00e1n quy\u1ebft c\u1ee7a tr\u1ecdng t\u00e0i \u0111\u1ec1u d\u1ef1a tr\u00ean c\u00e1c ranh gi\u1edbi r\u00f5 r\u00e0ng.<\/span><\/p>\n

        \n
      • \u0110\u01b0\u1eddng gi\u1eefa s\u00e2n:<\/span> N\u1eb1m \u1edf trung t\u00e2m s\u00e2n, \u0111\u01b0\u1eddng n\u00e0y chia s\u00e2n th\u00e0nh hai n\u1eeda ho\u00e0n to\u00e0n b\u1eb1ng nhau. M\u1ed7i \u0111\u1ed9i s\u1ebd thi \u0111\u1ea5u trong khu v\u1ef1c c\u1ee7a m\u00ecnh trong m\u1ed7i hi\u1ec7p \u0111\u1ea5u.<\/span><\/li>\n
      • V\u00f2ng tr\u00f2n trung t\u00e2m:<\/span> C\u00f3 b\u00e1n k\u00ednh 9.15 m\u00e9t (10 yards) t\u00ednh t\u1eeb t\u00e2m s\u00e2n. V\u00f2ng tr\u00f2n n\u00e0y c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1eef kho\u1ea3ng c\u00e1ch t\u1ed1i thi\u1ec3u cho c\u00e1c c\u1ea7u th\u1ee7 \u0111\u1ed1i ph\u01b0\u01a1ng trong l\u00fac \u0111\u00e1 giao b\u00f3ng \u0111\u1ea7u tr\u1eadn v\u00e0 sau m\u1ed7i b\u00e0n th\u1eafng.<\/span><\/li>\n<\/ul>\n
        \"K\u00edch<\/div>\n

        K\u00edch th\u01b0\u1edbc s\u00e2n b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi tu\u00e2n th\u1ee7 quy \u0111\u1ecbnh nghi\u00eam ng\u1eb7t t\u1eeb FIFA.<\/span><\/em><\/p>\n

        Khu v\u1ef1c c\u1ea7u m\u00f4n v\u00e0 ph\u1ea1t \u0111\u1ec1n:<\/span><\/p>\n

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        • Khu v\u1ef1c c\u1ea7u m\u00f4n (Goal Area – V\u00f2ng 5m50):<\/span> \u0110\u00e2y l\u00e0 khu v\u1ef1c nh\u1ecf nh\u1ea5t v\u00e0 n\u1eb1m ngay tr\u01b0\u1edbc khung th\u00e0nh. Khu v\u1ef1c n\u00e0y \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb hai \u0111\u01b0\u1eddng th\u1eb3ng vu\u00f4ng g\u00f3c v\u1edbi \u0111\u01b0\u1eddng bi\u00ean ngang, c\u00f3 \u0111\u1ed9 d\u00e0i 5.5 m\u00e9t (6 yards) t\u1eeb m\u1ed7i c\u1ed9t d\u1ecdc, sau \u0111\u00f3 n\u1ed1i v\u1edbi nhau b\u1eb1ng m\u1ed9t \u0111\u01b0\u1eddng th\u1eb3ng song song v\u1edbi bi\u00ean ngang. <\/span><\/li>\n
        • Khu v\u1ef1c ph\u1ea1t \u0111\u1ec1n (Penalty Area – V\u00f2ng 16m50):<\/span> \u0110\u00e2y l\u00e0 khu v\u1ef1c r\u1ed9ng l\u1edbn h\u01a1n, bao tr\u1ecdn khu v\u1ef1c c\u1ea7u m\u00f4n. N\u00f3 \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb hai \u0111\u01b0\u1eddng th\u1eb3ng vu\u00f4ng g\u00f3c v\u1edbi \u0111\u01b0\u1eddng bi\u00ean ngang, c\u00f3 \u0111\u1ed9 d\u00e0i 16.5 m\u00e9t (18 yards) t\u1eeb m\u1ed7i c\u1ed9t d\u1ecdc. Khi m\u1ed9t l\u1ed7i nghi\u00eam tr\u1ecdng c\u1ee7a \u0111\u1ed9i ph\u00f2ng ng\u1ef1 x\u1ea3y ra trong khu v\u1ef1c n\u00e0y, \u0111\u1ed9i b\u1ecb ph\u1ea1m l\u1ed7i s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edfng m\u1ed9t qu\u1ea3 ph\u1ea1t \u0111\u1ec1n, m\u1ed9t trong nh\u1eefng t\u00ecnh hu\u1ed1ng nguy hi\u1ec3m nh\u1ea5t trong b\u00f3ng \u0111\u00e1.<\/span><\/li>\n
        • Ch\u1ea5m ph\u1ea1t \u0111\u1ec1n (Penalty Mark):<\/span> N\u1eb1m trong khu v\u1ef1c ph\u1ea1t \u0111\u1ec1n, ch\u1ea5m n\u00e0y c\u00e1ch \u0111i\u1ec3m gi\u1eefa c\u1ee7a \u0111\u01b0\u1eddng bi\u00ean ngang \u0111\u00fang 11 m\u00e9t (12 yards). \u0110\u00e2y l\u00e0 v\u1ecb tr\u00ed \u0111\u1eb7t b\u00f3ng khi th\u1ef1c hi\u1ec7n qu\u1ea3 \u0111\u00e1 ph\u1ea1t \u0111\u1ec1n.<\/span><\/li>\n
        • Cung ph\u1ea1t \u0111\u1ec1n (Penalty Arc):<\/span> L\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a \u0111\u01b0\u1eddng tr\u00f2n c\u00f3 t\u00e2m l\u00e0 ch\u1ea5m ph\u1ea1t \u0111\u1ec1n v\u00e0 b\u00e1n k\u00ednh 9.15 m\u00e9t (10 yards), n\u1eb1m ngay b\u00ean ngo\u00e0i khu v\u1ef1c ph\u1ea1t \u0111\u1ec1n. Cung n\u00e0y gi\u00fap tr\u1ecdng t\u00e0i d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t c\u00e1c c\u1ea7u th\u1ee7 kh\u00f4ng \u0111\u01b0\u1ee3c x\u00e2m ph\u1ea1m khu v\u1ef1c an to\u00e0n tr\u01b0\u1edbc khi c\u00fa s\u00fat ph\u1ea1t \u0111\u1ec1n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n.<\/span><\/li>\n<\/ul>\n
          \"Chi<\/div>\n

          Chi ti\u1ebft k\u00edch th\u01b0\u1edbc khu v\u1ef1c khung th\u00e0nh, ph\u1ea1t \u0111\u1ec1n v\u00e0 ph\u1ea1t g\u00f3c tr\u00ean s\u00e2n b\u00f3ng \u0111\u00e1.<\/em><\/span><\/p>\n

          Khung th\u00e0nh v\u00e0 khu v\u1ef1c ph\u1ea1t g\u00f3c:<\/span><\/p>\n