{"id":33562,"date":"2025-08-01T14:33:41","date_gmt":"2025-08-01T07:33:41","guid":{"rendered":"\/blog\/?p=33562"},"modified":"2025-08-01T14:33:41","modified_gmt":"2025-08-01T07:33:41","slug":"cach-that-dai-taekwondo","status":"publish","type":"post","link":"\/blog\/cach-that-dai-taekwondo\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch th\u1eaft \u0111ai Taekwondo \u0111\u1eb9p nh\u01b0 v\u00f5 s\u01b0 chuy\u00ean nghi\u1ec7p"},"content":{"rendered":"

Th\u1eaft \u0111ai \u0111\u00fang c\u00e1ch l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean th\u1ec3 hi\u1ec7n s\u1ef1 nghi\u00eam t\u00fac, g\u1ecdn g\u00e0ng v\u00e0 t\u00f4n tr\u1ecdng m\u00f4n v\u00f5 Taekwondo. D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi t\u1eadp hay \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m, vi\u1ec7c n\u1eafm v\u1eefng <\/span><\/i>c\u00e1ch th\u1eaft \u0111ai Taekwondo <\/i><\/b>kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n t\u1ef1 tin h\u01a1n m\u00e0 c\u00f2n th\u1ec3 hi\u1ec7n tinh th\u1ea7n k\u1ef7 lu\u1eadt \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u1ed9 m\u00f4n n\u00e0y. Trong b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng Decathlon t\u00ecm hi\u1ec3u 3 c\u00e1ch th\u1eaft \u0111ai ph\u1ed5 bi\u1ebfn, ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u c\u1ea5p \u0111\u1ed9 v\u00e0 m\u1ee5c ti\u00eau t\u1eadp luy\u1ec7n kh\u00e1c nhau.<\/span><\/i><\/p>\n

1. C\u00e1ch th\u1eaft \u0111ai Taekwondo 1 v\u00f2ng<\/h2>\n

C\u00e1ch th\u1eaft \u0111ai n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng v\u1edbi c\u00e1c lo\u1ea1i \u0111ai ng\u1eafn, s\u1eed d\u1ee5ng trong bi\u1ec3u di\u1ec5n ho\u1eb7c trong qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp v\u00f5 Taekwondo.\u00a0<\/span><\/p>\n

    \n
  • B\u01b0\u1edbc 1:<\/b> G\u1ea5p \u0111\u00f4i \u0111ai l\u1ea1i, x\u00e1c \u0111\u1ecbnh \u0111i\u1ec3m gi\u1eefa c\u1ee7a \u0111ai<\/span><\/li>\n<\/ul>\n

    \"G\u1ea5p<\/p>\n

    G\u1ea5p \u0111\u00f4i v\u00e0 x\u00e1c \u0111\u1ecbnh \u0111i\u1ec3m gi\u1eefa c\u1ee7a \u0111ai<\/span><\/i>\u00a0<\/span><\/i><\/p>\n

      \n
    • B\u01b0\u1edbc 2:<\/b> \u0110\u1eb7t v\u1ecb tr\u00ed \u0111i\u1ec3m gi\u1eefa \u0111\u1eb7t \u0111ai v\u00e0o gi\u1eefa l\u01b0ng, k\u00e9o 2 \u0111\u1ea7u d\u00e2y v\u1ec1 ph\u00eda tr\u01b0\u1edbc sao cho \u0111\u1ec1u nhau<\/span><\/li>\n<\/ul>\n

      \"\u0110\u1eb7t<\/p>\n

      \u0110\u1eb7t d\u00e2y v\u00e0o gi\u1eefa l\u01b0ng v\u00e0 ch\u1ec9nh cho \u0111\u1ec1u 2 b\u00ean<\/span><\/i><\/p>\n

        \n
      • B\u01b0\u1edbc 3:<\/b> \u0110\u1eb7t m\u1ed9t \u0111\u1ea7u d\u00e2y b\u00ean tr\u00ean, m\u1ed9t \u0111\u1ea7u b\u00ean d\u01b0\u1edbi v\u00e0 th\u1eaft n\u00fat l\u1ea7n 1<\/span><\/li>\n<\/ul>\n

        \"Th\u1eaft<\/p>\n

        Th\u1eaft n\u00fat l\u1ea7n 1<\/span><\/i><\/p>\n

          \n
        • B\u01b0\u1edbc 4:<\/b> Ti\u1ebfp t\u1ee5c b\u1eaft ch\u00e9o 2 \u0111\u1ea7u d\u00e2y, th\u1eaft ch\u1eb7t n\u00fat l\u1ea7n 2 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh sao cho c\u1ee5c th\u1eaft n\u1eb1m \u1edf ch\u00ednh gi\u1eefa b\u1ee5ng\u00a0<\/span><\/li>\n<\/ul>\n

          \"B\u1eaft<\/p>\n

          B\u1eaft ch\u00e9o 2 \u0111\u1ea7u d\u00e2y v\u00e0 th\u1eaft n\u00fat l\u1ea7n 2<\/span><\/i><\/p>\n

          \"\u0110i\u1ec1u<\/p>\n

          \u0110i\u1ec1u ch\u1ec9nh cho 2 d\u00e2y \u0111\u1ec1u nhau v\u00e0 n\u00fat th\u1eaft n\u1eb1m ch\u00ednh gi\u1eefa<\/span><\/i><\/i><\/p>\n

          \"K\u1ebft<\/p>\n

          K\u1ebft qu\u1ea3 sau khi th\u1eaft<\/span><\/i><\/p>\n

          2. C\u00e1ch th\u1eaft \u0111ai Taekwondo 2 v\u00f2ng \u0111\u01a1n gi\u1ea3n<\/h2>\n
            \n
          • B\u01b0\u1edbc 1: G\u1ea5p \u0111\u00f4i \u0111ai l\u1ea1i, x\u00e1c \u0111\u1ecbnh \u0111i\u1ec3m gi\u1eefa c\u1ee7a \u0111ai<\/span><\/li>\n
          • B\u01b0\u1edbc 2: \u0110\u1eb7t \u0111i\u1ec3m gi\u1eefa \u0111ai v\u00e0o ch\u00ednh gi\u1eefa b\u1ee5ng, k\u00e9o 2 \u0111\u1ea7u d\u00e2y v\u1ec1 ph\u00eda sau. \u0111\u1ea7u d\u00e2y b\u00ean tr\u00e1i \u0111\u1eb7t b\u00ean d\u01b0\u1edbi, \u0111\u1ea7u d\u00e2y b\u00ean ph\u1ea3i n\u1eb1m ph\u00eda tr\u00ean ch\u1ed3ng l\u00ean nhau v\u00e0 k\u00e9o ra \u0111\u1eb1ng tr\u01b0\u1edbc\u00a0<\/span><\/li>\n<\/ul>\n

            \"\u0110\u1eb7t<\/p>\n

            \u0110\u1eb7t \u0111ai v\u00e0o gi\u1eefa b\u1ee5ng v\u00e0 qu\u1ea5n v\u00f2ng ra sau<\/span><\/i><\/p>\n

              \n
            • B\u01b0\u1edbc 3: Th\u1eaft n\u00fat d\u00e2y 2 l\u1ea7n t\u01b0\u01a1ng t\u1ef1 nh\u01b0 b\u01b0\u1edbc 3 v\u00e0 b\u01b0\u1edbc 4 c\u1ee7a c\u00e1ch th\u1ee9 nh\u1ea5t\u00a0<\/span><\/li>\n<\/ul>\n

              3. C\u00e1ch th\u1eaft \u0111ai Taekwondo 2 v\u00f2ng b\u1ec1n ch\u1eb7t cho nh\u1eefng bu\u1ed5i t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao<\/h2>\n
                \n
              • B\u01b0\u1edbc 1: L\u1ea5y m\u1ed9t \u0111\u1ea7u d\u00e2y \u0111ai (1), \u0111\u1eb7t v\u00e0o v\u1ecb tr\u00ed gi\u1eefa l\u01b0ng v\u00e0 qu\u1ea5n 2 v\u00f2ng d\u00e2y c\u00f2n l\u1ea1i (2) \u0111\u1ebfn gi\u1eefa b\u1ee5ng th\u00ec gi\u1eef l\u1ea1i\u00a0<\/span><\/li>\n<\/ul>\n

                \"\u0110\u1eb7t<\/p>\n

                \u0110\u1eb7t m\u1ed9t \u0111\u1ea7u d\u00e2y \u1edf gi\u1eefa l\u01b0ng v\u00e0 qu\u1ea5n 2 v\u00f2ng \u0111\u1ea7u c\u00f2n l\u1ea1i<\/span><\/i><\/p>\n

                  \n
                • B\u01b0\u1edbc 2: Lu\u1ed3n tay xu\u1ed1ng d\u01b0\u1edbi l\u1ea5y \u0111\u1ea7u d\u00e2y s\u1ed1 (1) r\u00fat xu\u1ed1ng, sau \u0111\u00f3 lu\u1ed3n \u0111\u1ea7u d\u00e2y s\u1ed1 (2) l\u00ean ph\u00eda tr\u00ean v\u00e0 ch\u1ec9nh l\u1ea1i sao cho 2 \u0111\u1ea7u d\u00e2y d\u00e0i b\u1eb1ng nhau<\/span><\/li>\n<\/ul>\n

                  \"R\u00fat<\/p>\n

                  R\u00fat \u0111\u1ea7u d\u00e2y s\u1ed1 1 v\u00e0 lu\u1ed3n \u0111\u1ea7u s\u1ed1 2 l\u00ean tr\u00ean<\/span><\/i><\/p>\n

                    \n
                  • B\u01b0\u1edbc 3: Th\u1eaft n\u00fat v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u01b0\u01a1ng t\u1ef1 nh\u01b0 b\u01b0\u1edbc 4 \u1edf 2 c\u00e1ch tr\u00ean<\/span><\/li>\n<\/ul>\n

                    \"H\u00ecnh<\/p>\n

                    H\u00ecnh \u1ea3nh \u0111ai sau khi th\u1eaft b\u1eb1ng c\u00e1ch 3<\/span><\/i>\u00a0<\/span><\/i><\/p>\n

                    4. C\u00e1c sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p khi th\u1eaft \u0111ai<\/h2>\n

                    Th\u1eaft \u0111ai b\u1ecb l\u1ec7ch, n\u00fat kh\u00f4ng c\u00e2n<\/span><\/h3>\n

                    \u0110\u00e2y l\u00e0 l\u1ed7i do kh\u00f4ng c\u0103n ch\u1ec9nh ch\u00ednh gi\u1eefa b\u1ee5ng khi b\u1eaft \u0111\u1ea7u th\u1eaft, ho\u1eb7c thao t\u00e1c si\u1ebft n\u00fat qu\u00e1 v\u1ed9i v\u00e0ng khi\u1ebfn n\u00fat th\u1eaft b\u1ecb l\u1ec7ch sang m\u1ed9t b\u00ean.<\/span><\/p>\n

                    C\u00e1ch kh\u1eafc ph\u1ee5c:<\/b><\/p>\n

                      \n
                    • Lu\u00f4n x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c \u0111i\u1ec3m gi\u1eefa c\u1ee7a \u0111ai tr\u01b0\u1edbc khi \u0111\u1eb7t l\u00ean b\u1ee5ng<\/span><\/li>\n
                    • Khi t\u1ea1o n\u00fat th\u1eaft, soi g\u01b0\u01a1ng ho\u1eb7c nh\u1edd ng\u01b0\u1eddi kh\u00e1c nh\u00ecn h\u1ed9 \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh c\u00e2n \u0111\u1ed1i hai b\u00ean<\/span><\/li>\n
                    • Sau khi ho\u00e0n th\u00e0nh, n\u00ean xoay nh\u1eb9 ph\u1ea7n n\u00fat \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u1ec1 gi\u1eefa n\u1ebfu c\u1ea7n<\/span><\/li>\n<\/ul>\n

                      Hai \u0111\u1ea7u \u0111ai kh\u00f4ng b\u1eb1ng nhau<\/span><\/h3>\n

                      L\u1ed7i n\u00e0y hay x\u1ea3y ra khi thao t\u00e1c kh\u00f4ng \u0111\u1ec1u tay khi qu\u1ea5n, ho\u1eb7c v\u1ecb tr\u00ed \u0111\u1eb7t \u0111i\u1ec3m gi\u1eefa ban \u0111\u1ea7u kh\u00f4ng ch\u00ednh x\u00e1c khi\u1ebfn cho d\u00e2y \u0111ai b\u1ecb m\u1ed9t \u0111\u1ea7u d\u00e0i m\u1ed9t \u0111\u1ea7u ng\u1eafn.<\/span><\/p>\n

                      C\u00e1ch kh\u1eafc ph\u1ee5c:<\/b><\/p>\n

                        \n
                      • Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u, g\u1eadp \u0111ai l\u00e0m \u0111\u00f4i \u0111\u1ec3 t\u00ecm \u0111\u00fang \u0111i\u1ec3m gi\u1eefa<\/span><\/li>\n
                      • Sau khi ho\u00e0n th\u00e0nh n\u00fat th\u1eaft, n\u1ebfu th\u1ea5y hai \u0111\u1ea7u kh\u00f4ng b\u1eb1ng, b\u1ea1n c\u00f3 th\u1ec3 n\u1edbi l\u1ecfng n\u00fat, \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 d\u00e0i v\u00e0 th\u1eaft l\u1ea1i<\/span><\/li>\n
                      • N\u00ean luy\u1ec7n t\u1eadp thao t\u00e1c nhi\u1ec1u l\u1ea7n \u0111\u1ec3 quen tay, tr\u00e1nh l\u1ec7ch t\u1ef1 nhi\u00ean khi k\u00e9o si\u1ebft<\/span><\/li>\n<\/ul>\n

                        Th\u1eaft qu\u00e1 l\u1ecfng ho\u1eb7c qu\u00e1 ch\u1eb7t<\/span><\/h3>\n

                        \u0110\u00f4i khi ng\u01b0\u1eddi m\u1edbi t\u1eadp l\u00e0m quen v\u1edbi v\u00f5 Taekwondo th\u01b0\u1eddng m\u1eafc l\u1ed7i kh\u00f4ng ki\u1ec3m so\u00e1t l\u1ef1c tay khi si\u1ebft n\u00fat, d\u1eabn \u0111\u1ebfn \u0111ai tu\u1ed9t ra (qu\u00e1 l\u1ecfng) ho\u1eb7c si\u1ebft qu\u00e1 ch\u1eb7t g\u00e2y kh\u00f3 ch\u1ecbu.<\/span><\/p>\n

                        C\u00e1ch kh\u1eafc ph\u1ee5c:<\/b><\/p>\n

                          \n
                        • Khi th\u1eaft, d\u00f9ng l\u1ef1c v\u1eeba \u0111\u1ee7 \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh ch\u1eafc ch\u1eafn nh\u01b0ng v\u1eabn tho\u1ea3i m\u00e1i khi xoay ng\u01b0\u1eddi ho\u1eb7c c\u00fai g\u1eadp<\/span><\/li>\n
                        • Sau khi th\u1eaft, h\u00e3y th\u1eed v\u1eadn \u0111\u1ed9ng nh\u1eb9 v\u00e0i \u0111\u1ed9ng t\u00e1c nh\u01b0 xoay eo, g\u1eadp b\u1ee5ng \u0111\u1ec3 ki\u1ec3m tra \u0111\u1ed9 \u00f4m v\u1eeba ph\u1ea3i<\/span><\/li>\n
                        • N\u1ebfu c\u1ea3m th\u1ea5y kh\u00f4ng \u1ed5n, n\u00ean th\u00e1o ra v\u00e0 l\u00e0m l\u1ea1i, tr\u00e1nh g\u1ed3ng c\u1ed1 g\u00e2y kh\u00f3 ch\u1ecbu<\/span><\/li>\n<\/ul>\n

                          \u0110ai b\u1ecb xo\u1eafn ho\u1eb7c g\u1ea5p kh\u00fac<\/span><\/h3>\n

                          Trong qu\u00e1 tr\u00ecnh qu\u1ea5n \u0111ai, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng ch\u00fa \u00fd \u0111\u1ec3 \u0111ai th\u1eb3ng \u0111\u1ec1u, d\u1eabn \u0111\u1ebfn b\u1ecb xo\u1eafn l\u1ea1i ho\u1eb7c g\u1eadp \u1edf c\u00e1c \u0111o\u1ea1n sau l\u01b0ng, g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i khi c\u1eed \u0111\u1ed9ng, v\u00e0 khi\u1ebfn \u0111ai d\u1ec5 tu\u1ed9t h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n

                          C\u00e1ch kh\u1eafc ph\u1ee5c:<\/b><\/p>\n

                            \n
                          • Khi qu\u1ea5n \u0111ai quanh ng\u01b0\u1eddi, n\u00ean d\u00f9ng tay mi\u1ebft nh\u1eb9 \u0111\u1ec3 gi\u1eef cho \u0111ai ph\u1eb3ng, \u0111\u1eb7c bi\u1ec7t \u1edf ph\u1ea7n sau l\u01b0ng<\/span><\/li>\n
                          • N\u1ebfu ph\u00e1t hi\u1ec7n b\u1ecb xo\u1eafn sau khi th\u1eaft, \u0111\u1eebng ng\u1ea1i th\u00e1o ra v\u00e0 qu\u1ea5n l\u1ea1i t\u1eeb \u0111\u1ea7u. Vi\u1ec7c luy\u1ec7n t\u1eadp nhi\u1ec1u l\u1ea7n s\u1ebd gi\u00fap b\u1ea1n tr\u00e1nh l\u1ed7i n\u00e0y m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean<\/span><\/li>\n<\/ul>\n

                            N\u1eafm v\u1eefng c\u00e1ch th\u1eaft \u0111ai Taekwondo kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng v\u1edbi m\u00f4n v\u00f5 m\u00e0 c\u00f2n mang l\u1ea1i c\u1ea3m gi\u00e1c t\u1ef1 tin trong m\u1ed7i bu\u1ed5i t\u1eadp. D\u00f9 ch\u1ecdn c\u00e1ch th\u1eaft 1 v\u00f2ng hay 2 v\u00f2ng, h\u00e3y \u0111\u1ea3m b\u1ea3o \u0111ai \u0111\u01b0\u1ee3c th\u1eaft g\u1ecdn g\u00e0ng, ch\u1eafc ch\u1eafn v\u00e0 c\u00e2n \u0111\u1ed1i. Hy v\u1ecdng qua c\u00e1c h\u01b0\u1edbng d\u1eabn <\/span><\/i>c\u00e1ch th\u1eaft \u0111ai Taekwondo<\/i><\/b>, Decathlon \u0111\u00e3 gi\u00fap c\u00e1c b\u1ea1n ph\u1ea7n n\u00e0o trong vi\u1ec7c ti\u1ebfp c\u1eadn b\u1ed9 m\u00f4n v\u00f5 n\u00e0y d\u1ec5 d\u00e0ng h\u01a1n. <\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

                            Th\u1eaft \u0111ai \u0111\u00fang c\u00e1ch l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean th\u1ec3 hi\u1ec7n s\u1ef1 nghi\u00eam t\u00fac, g\u1ecdn g\u00e0ng v\u00e0 t\u00f4n tr\u1ecdng m\u00f4n v\u00f5 Taekwondo. D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi…<\/p>\n","protected":false},"author":5,"featured_media":33563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[52],"tags":[],"class_list":["post-33562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vo"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo.jpg",810,455,false],"thumbnail":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo-300x169.jpg",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo-768x431.jpg",768,431,true],"large":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo.jpg",810,455,false],"1536x1536":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo.jpg",810,455,false],"2048x2048":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo.jpg",810,455,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2025\/08\/cach-that-dai-taekwondo-120x120.jpg",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Th\u1eaft \u0111ai \u0111\u00fang c\u00e1ch l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean th\u1ec3 hi\u1ec7n s\u1ef1 nghi\u00eam t\u00fac, g\u1ecdn g\u00e0ng v\u00e0 t\u00f4n tr\u1ecdng m\u00f4n v\u00f5 Taekwondo. D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi…","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/33562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=33562"}],"version-history":[{"count":1,"href":"\/blog\/wp-json\/wp\/v2\/posts\/33562\/revisions"}],"predecessor-version":[{"id":33564,"href":"\/blog\/wp-json\/wp\/v2\/posts\/33562\/revisions\/33564"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/33563"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=33562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=33562"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=33562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}