{"id":31268,"date":"2025-06-18T13:29:23","date_gmt":"2025-06-18T06:29:23","guid":{"rendered":"\/blog\/?p=31268"},"modified":"2025-06-27T13:40:13","modified_gmt":"2025-06-27T06:40:13","slug":"size-bong-ro","status":"publish","type":"post","link":"\/blog\/size-bong-ro\/","title":{"rendered":"7 size b\u00f3ng r\u1ed5 ph\u1ed5 bi\u1ebfn v\u00e0 c\u00e1ch ch\u1ecdn size cho nam n\u1eef, tr\u1ebb em"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Vi\u1ec7c l\u1ef1a ch\u1ecdn <strong>size b\u00f3ng r\u1ed5<\/strong> ph\u00f9 h\u1ee3p s\u1ebd t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u00f3ng, ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt v\u00e0 ph\u00f2ng tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng. V\u1eady ch\u1ecdn size b\u00f3ng r\u1ed5 nh\u01b0 th\u1ebf n\u00e0o l\u00e0 chu\u1ea9n? H\u00e3y c\u00f9ng Decathlon t\u00ecm hi\u1ec3u chi ti\u1ebft qua b\u00e0i vi\u1ebft sau.<\/em><\/p>\n<h2 style=\"text-align: justify;\">1. C\u00e1c lo\u1ea1i size b\u00f3ng r\u1ed5 theo ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf FIBA<\/h2>\n<table style=\"width: 100%;\" border=\"1\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td><strong>Size<\/strong><\/td>\n<td><strong>Chu vi (cm)<\/strong><\/td>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng (g)<\/strong><\/td>\n<td><strong>\u0110\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Size 7<\/td>\n<td>75-76<\/td>\n<td>580 &#8211; 620<\/td>\n<td>Nam t\u1eeb 16 tu\u1ed5i tr\u1edf l\u00ean<\/td>\n<\/tr>\n<tr>\n<td>Size 6<\/td>\n<td>72-73<\/td>\n<td>510 &#8211; 550<\/td>\n<td>N\u1eef v\u00e0 tr\u1ebb em 12-15 tu\u1ed5i<\/td>\n<\/tr>\n<tr>\n<td>Size 5<\/td>\n<td>69-70<\/td>\n<td>465 &#8211; 495<\/td>\n<td>Tr\u1ebb em t\u1eeb 9\u201312 tu\u1ed5i<\/td>\n<\/tr>\n<tr>\n<td>Size 3<\/td>\n<td>55-58<\/td>\n<td>300 &#8211; 350 g<\/td>\n<td>Tr\u1ebb nh\u1ecf (d\u01b0\u1edbi 9 tu\u1ed5i), b\u00f3ng t\u1eadp k\u1ef9 thu\u1eadt<\/td>\n<\/tr>\n<tr>\n<td>Size 2<\/td>\n<td>50 &#8211; 52 cm<\/td>\n<td>280 &#8211; 300 g<\/td>\n<td>Tr\u1ebb em t\u1eeb 6 &#8211; 7 tu\u1ed5i, ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/td>\n<\/tr>\n<tr>\n<td>Size 1<\/td>\n<td>42 &#8211; 44 cm<\/td>\n<td>230 &#8211; 250 g<\/td>\n<td>Tr\u1ebb em d\u01b0\u1edbi 5 tu\u1ed5i, ng\u01b0\u1eddi m\u1edbi h\u1ecdc ch\u01a1i<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 7 \u2013 Chu\u1ea9n thi \u0111\u1ea5u cho nam gi\u1edbi t\u1eeb 16 tu\u1ed5i tr\u1edf l\u00ean<\/h3>\n<p style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 7 l\u00e0 k\u00edch c\u1ee1 ti\u00eau chu\u1ea9n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c gi\u1ea3i \u0111\u1ea5u chuy\u00ean nghi\u1ec7p v\u00e0 c\u00e1c tr\u1eadn \u0111\u1ea5u nam t\u1eeb 16 tu\u1ed5i tr\u1edf l\u00ean. B\u00f3ng c\u00f3 chu vi kho\u1ea3ng 75\u201376 cm, \u0111\u01b0\u1eddng k\u00ednh x\u1ea5p x\u1ec9 24,5 cm \u2013 mang \u0111\u1ebfn c\u1ea3m gi\u00e1c c\u1ea7m n\u1eafm v\u1eeba v\u1eb7n, d\u1ec5 ki\u1ec3m so\u00e1t v\u00e0 ph\u00f9 h\u1ee3p cho c\u00e1c pha chuy\u1ec1n, n\u00e9m hay b\u1eadt b\u00f3ng ch\u00ednh x\u00e1c.<\/p>\n<p style=\"text-align: justify;\">B\u00f3ng size 7 c\u00f3 \u0111\u1ed9 n\u1ea3y t\u1ed1t, h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi ch\u01a1i x\u1eed l\u00fd linh ho\u1ea1t trong nh\u1eefng t\u00ecnh hu\u1ed1ng c\u0103ng th\u1eb3ng. V\u1ec1 ch\u1ea5t li\u1ec7u, b\u00f3ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb cao su ho\u1eb7c da t\u1ed5ng h\u1ee3p (composite):<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Cao su:<\/strong> b\u1ec1n, ch\u1ecbu \u0111\u01b0\u1ee3c \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft, l\u00fd t\u01b0\u1edfng \u0111\u1ec3 ch\u01a1i ngo\u00e0i tr\u1eddi.<\/li>\n<li aria-level=\"1\"><strong>Composite:<\/strong> m\u1ec1m h\u01a1n, \u0111\u1ed9 b\u00e1m tay cao, th\u00edch h\u1ee3p cho thi \u0111\u1ea5u trong nh\u00e0.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-c%E1%BB%A1-7-ng%C6%B0%E1%BB%9Di-l%E1%BB%9Bn-bt500-grip-n%C3%A2u-cam-tarmak-8648081.html?indexName=prod_pim_v1_index&amp;queryID=34e1621b54c1bb57f80427589ad4b982\" target=\"_blank\" rel=\"noopener\">Tarmak BT500<\/a>: 479.000 VN\u0110<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-c%E1%BB%A1-7-bt100-touch-cam-tarmak-8648076.html?indexName=prod_pim_v1_index&amp;queryID=34e1621b54c1bb57f80427589ad4b982\" target=\"_blank\" rel=\"noopener\">Tarmak BT100<\/a>: 299.000 VN\u0110<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-b%E1%BB%81n-r100-c%E1%BB%A1-7-cho-ng%C6%B0%E1%BB%9Di-l%E1%BB%9Bn-cam-ho%C3%A0n-h%E1%BA%A3o-cho-ng%C6%B0%E1%BB%9Di-m%E1%BB%9Bi-t%E1%BA%ADp-tarmak-8547127.html\" target=\"_blank\" rel=\"noopener\">Takmak R100<\/a>: 139.000 VN\u0110<\/li>\n<li aria-level=\"1\">Spalding Zi\/O Excel TF: 940.000 VN\u0110<\/li>\n<li aria-level=\"1\">AND1 Ultra Grip Basketball: 540.000 VN\u0110<\/li>\n<\/ul>\n<figure id=\"attachment_31057\" aria-describedby=\"caption-attachment-31057\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31057\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7.jpg\" alt=\"B\u00f3ng r\u1ed5 size 7\" width=\"850\" height=\"850\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-300x300.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-150x150.jpg 150w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-768x768.jpg 768w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-120x120.jpg 120w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31057\" class=\"wp-caption-text\"><em>B\u00f3ng r\u1ed5 size 7 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c gi\u1ea3i \u0111\u1ea5u nam tr\u01b0\u1edfng th\u00e0nh chuy\u00ean nghi\u1ec7p (Ngu\u1ed3n: Decathlon)<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 6 \u2013 L\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho n\u1eef v\u00e0 thanh thi\u1ebfu ni\u00ean<\/h3>\n<p style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 6 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh ri\u00eang cho n\u1eef gi\u1edbi v\u00e0 c\u00e1c b\u1ea1n tr\u1ebb t\u1eeb 12 \u0111\u1ebfn 15 tu\u1ed5i. V\u1edbi chu vi kho\u1ea3ng 72\u201373 cm v\u00e0 \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 23 cm, b\u00f3ng c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba tay, gi\u00fap ng\u01b0\u1eddi ch\u01a1i d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t v\u00e0 linh ho\u1ea1t th\u1ef1c hi\u1ec7n c\u00e1c k\u1ef9 thu\u1eadt nh\u01b0 chuy\u1ec1n, d\u1eabn b\u00f3ng hay n\u00e9m r\u1ed5.<\/p>\n<p style=\"text-align: justify;\">B\u00f3ng size 6 c\u00f3 \u0111\u1ed9 n\u1ea3y \u1ed5n \u0111\u1ecbnh, h\u1ed7 tr\u1ee3 t\u1ed1t trong c\u00e1c t\u00ecnh hu\u1ed1ng thi \u0111\u1ea5u, \u0111\u1eb7c bi\u1ec7t khi c\u1ea7n s\u1ef1 ch\u00ednh x\u00e1c trong nh\u1eefng c\u00fa n\u00e9m. Ch\u1ea5t li\u1ec7u ph\u1ed5 bi\u1ebfn l\u00e0 cao su ho\u1eb7c da t\u1ed5ng h\u1ee3p (composite), cho \u0111\u1ed9 b\u1ec1n cao, b\u00e1m tay t\u1ed1t v\u00e0 s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 \u1edf c\u1ea3 s\u00e2n trong nh\u00e0 l\u1eabn ngo\u00e0i tr\u1eddi.<\/p>\n<p style=\"text-align: justify;\"><strong>G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Wilson NCAA Killer Crossover Basketball: 490.000 VN\u0110<\/li>\n<li aria-level=\"1\">Molten BGL6X Leather Basketball: 2.000.000 VN\u0110<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-c%E1%BB%A1-6-bt500-touch-t%C3%ADm-tarmak-8919346.html?indexName=prod_pim_v1_index&amp;queryID=34e1621b54c1bb57f80427589ad4b982\" target=\"_blank\" rel=\"noopener\">Tarmak BT500 Touch<\/a>: 479.000 VN\u0110<\/li>\n<li aria-level=\"1\">Champion Sports Composite Game Basketball: 490.000 VN\u0110<\/li>\n<\/ul>\n<figure id=\"attachment_31056\" aria-describedby=\"caption-attachment-31056\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31056\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-6.jpg\" alt=\"B\u00f3ng r\u1ed5 size 6 \" width=\"850\" height=\"850\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-6.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-6-300x300.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-6-150x150.jpg 150w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-6-768x768.jpg 768w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-6-120x120.jpg 120w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31056\" class=\"wp-caption-text\"><em>B\u00f3ng r\u1ed5 size 6 l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho c\u00e1c b\u1ea1n n\u1eef v\u00e0 tr\u1ebb em khi tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao ho\u1eb7c gi\u1ea3i \u0111\u1ea5u c\u1ea5p th\u1ea5p (Ngu\u1ed3n: Decathlon)<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 5 \u2013 Ph\u00f9 h\u1ee3p cho tr\u1ebb em t\u1eeb 9 \u0111\u1ebfn 12 tu\u1ed5i<\/h3>\n<p style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 5 l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho tr\u1ebb t\u1eeb 9\u201312 tu\u1ed5i ho\u1eb7c c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef c\u00f3 b\u00e0n tay nh\u1ecf. V\u1edbi chu vi kho\u1ea3ng 69\u201370 cm v\u00e0 \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 22 cm, b\u00f3ng c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba v\u1eb7n, gi\u00fap c\u00e1c em d\u1ec5 d\u00e0ng luy\u1ec7n t\u1eadp k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n v\u00e0 l\u00e0m quen v\u1edbi m\u00f4n b\u00f3ng r\u1ed5 m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/p>\n<p style=\"text-align: justify;\">B\u00f3ng s\u1edf h\u1eefu \u0111\u1ed9 n\u1ea3y \u1ed5n \u0111\u1ecbnh, ph\u00f9 h\u1ee3p cho c\u1ea3 b\u00e0i t\u1eadp c\u00e1 nh\u00e2n l\u1eabn nh\u1eefng tr\u1eadn \u0111\u1ea5u giao l\u01b0u. Ch\u1ea5t li\u1ec7u ph\u1ed5 bi\u1ebfn l\u00e0 cao su ho\u1eb7c da t\u1ed5ng h\u1ee3p, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n cao, b\u00e1m tay t\u1ed1t v\u00e0 s\u1eed d\u1ee5ng linh ho\u1ea1t \u1edf c\u1ea3 s\u00e2n trong nh\u00e0 l\u1eabn ngo\u00e0i tr\u1eddi.<\/p>\n<p style=\"text-align: justify;\"><strong>G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-r100-c%E1%BB%A1-5-v%C3%A0ng-tarmak-8547126.html?srsltid=AfmBOopAcSGJe_NxV2sx5zyDh7zZadQP5ggNVrx8zAFpwXmo4HiCnJZk\" target=\"_blank\" rel=\"noopener\">Tarmak R100<\/a>: 130.000 VN\u0110<\/li>\n<li aria-level=\"1\">Wilson NCAA Killer Crossover Basketball: 490.000 VN\u0110<\/li>\n<li aria-level=\"1\">Molten B5G200 Basketball: 860.000 VN\u0110<\/li>\n<li aria-level=\"1\">Spalding Rookie Gear Basketball: 700.000 VN\u0110<\/li>\n<\/ul>\n<figure id=\"attachment_31055\" aria-describedby=\"caption-attachment-31055\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31055\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-5.jpg\" alt=\"B\u00f3ng r\u1ed5 size 5\" width=\"850\" height=\"850\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-5.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-5-300x300.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-5-150x150.jpg 150w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-5-768x768.jpg 768w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-5-120x120.jpg 120w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31055\" class=\"wp-caption-text\"><em>B\u00f3ng r\u1ed5 size 5 l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho c\u00e1c bu\u1ed5i hu\u1ea5n luy\u1ec7n cho tr\u1ebb em ho\u1eb7c c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef trong c\u00e1c gi\u1ea3i \u0111\u1ea5u nh\u1ecf v\u00e0 c\u00e1c tr\u1eadn \u0111\u1ea5u kh\u00f4ng chuy\u00ean (Ngu\u1ed3n: Decathlon)<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 3 \u2013 D\u00e0nh cho tr\u1ebb nh\u1ecf v\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u<\/h3>\n<p style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 3 l\u00e0 d\u00f2ng b\u00f3ng nh\u1ecf, ph\u00f9 h\u1ee3p cho tr\u1ebb em d\u01b0\u1edbi 9 tu\u1ed5i ho\u1eb7c ng\u01b0\u1eddi m\u1edbi l\u00e0m quen v\u1edbi b\u00f3ng r\u1ed5. V\u1edbi chu vi kho\u1ea3ng 55\u201358 cm v\u00e0 \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 20 cm, b\u00f3ng c\u00f3 k\u00edch th\u01b0\u1edbc g\u1ecdn nh\u1eb9, gi\u00fap ng\u01b0\u1eddi ch\u01a1i d\u1ec5 d\u00e0ng c\u1ea7m n\u1eafm, \u0111i\u1ec1u khi\u1ec3n v\u00e0 t\u1eadp luy\u1ec7n c\u00e1c k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n.<\/p>\n<p style=\"text-align: justify;\">K\u00edch c\u1ee1 b\u00f3ng r\u1ed5 n\u00e0y l\u00fd t\u01b0\u1edfng cho c\u00e1c b\u00e0i t\u1eadp nh\u1eb9 v\u00e0 tr\u00f2 ch\u01a1i vui nh\u1ed9n. Ch\u1ea5t li\u1ec7u th\u01b0\u1eddng l\u00e0 cao su m\u1ec1m, b\u1ec1n b\u1ec9, ph\u00f9 h\u1ee3p \u0111\u1ec3 s\u1eed d\u1ee5ng ngo\u00e0i tr\u1eddi ho\u1eb7c tr\u00ean s\u00e2n kh\u00f4ng chuy\u00ean.<\/p>\n<p style=\"text-align: justify;\"><strong>G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-cao-su-k500-c%E1%BB%A1-3-cho-tr%E1%BA%BB-em-xanh-d%C6%B0%C6%A1ng-%C4%91%E1%BB%8F-tarmak-8734249.html\" target=\"_blank\" rel=\"noopener\">Takmak K500<\/a>: 299.000 VN\u0110<\/li>\n<li aria-level=\"1\">Wilson NCAA Mini Basketball: 260.000 VN\u0110<\/li>\n<li aria-level=\"1\">Molten Mini Basketball: 140.000 VN\u0110<\/li>\n<li aria-level=\"1\">Spalding Rookie Gear Mini Basketball: 460.000 VN\u0110<\/li>\n<\/ul>\n<figure id=\"attachment_31058\" aria-describedby=\"caption-attachment-31058\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31058\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/bong-size-3.jpg\" alt=\"B\u00f3ng r\u1ed5 size 3\" width=\"850\" height=\"850\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/bong-size-3.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/bong-size-3-300x300.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/bong-size-3-150x150.jpg 150w, \/blog\/wp-content\/uploads\/2025\/06\/bong-size-3-768x768.jpg 768w, \/blog\/wp-content\/uploads\/2025\/06\/bong-size-3-120x120.jpg 120w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31058\" class=\"wp-caption-text\"><em>Nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn b\u00f3ng size 3 \u0111\u1ec3 d\u1ec5 ki\u1ec3m so\u00e1t (Ngu\u1ed3n: Decathlon)<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 2 \u2013 Nh\u1ecf g\u1ecdn cho tr\u1ebb t\u1eeb 6\u20137 tu\u1ed5i<\/h3>\n<p style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 2 l\u00e0 d\u00f2ng b\u00f3ng mini, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho tr\u1ebb t\u1eeb 6\u20137 tu\u1ed5i ho\u1eb7c s\u1eed d\u1ee5ng trong c\u00e1c tr\u00f2 ch\u01a1i gi\u1ea3i tr\u00ed kh\u00f4ng chuy\u00ean. V\u1edbi chu vi kho\u1ea3ng 50\u201352 cm v\u00e0 \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 18 cm, b\u00f3ng c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf g\u1ecdn, gi\u00fap tr\u1ebb d\u1ec5 d\u00e0ng c\u1ea7m n\u1eafm v\u00e0 ch\u01a1i \u0111\u00f9a m\u1ed9t c\u00e1ch tho\u1ea3i m\u00e1i.<\/p>\n<p style=\"text-align: justify;\">B\u00f3ng c\u00f3 \u0111\u1ed9 n\u1ea3y \u1ed5n \u0111\u1ecbnh, h\u1ed7 tr\u1ee3 tr\u1ebb l\u00e0m quen v\u1edbi m\u00f4n b\u00f3ng r\u1ed5 theo c\u00e1ch vui nh\u1ed9n v\u00e0 t\u1ef1 nhi\u00ean. Ch\u1ea5t li\u1ec7u th\u01b0\u1eddng l\u00e0 cao su m\u1ec1m, b\u1ec1n ch\u1eafc v\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u1edf nhi\u1ec1u lo\u1ea1i m\u1eb7t s\u00e2n kh\u00e1c nhau.<\/p>\n<p style=\"text-align: justify;\"><strong>G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Wilson NCAA Mini Basketball: 260.000 VN\u0110<\/li>\n<li aria-level=\"1\">Molten B3G2000 Mini Basketball: 350.000 VN\u0110<\/li>\n<li aria-level=\"1\">Spalding Rookie Gear Mini Basketball: 460.000 VN\u0110<\/li>\n<\/ul>\n<figure id=\"attachment_31054\" aria-describedby=\"caption-attachment-31054\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31054\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-2.jpg\" alt=\"B\u00f3ng r\u1ed5 size 2 \" width=\"850\" height=\"478\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-2.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-2-300x169.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31054\" class=\"wp-caption-text\"><em>B\u00f3ng r\u1ed5 size 2 l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho tr\u1ebb em m\u1edbi b\u1eaft \u0111\u1ea7u l\u00e0m quen v\u1edbi b\u00f3ng r\u1ed5 ho\u1eb7c trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao gi\u1ea3i tr\u00ed t\u1ea1i c\u00e1c s\u00e2n ch\u01a1i (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 1 \u2013 L\u00fd t\u01b0\u1edfng cho tr\u1ebb d\u01b0\u1edbi 5 tu\u1ed5i<\/h3>\n<p style=\"text-align: justify;\">B\u00f3ng r\u1ed5 size 1 l\u00e0 k\u00edch th\u01b0\u1edbc nh\u1ecf nh\u1ea5t trong c\u00e1c d\u00f2ng b\u00f3ng r\u1ed5, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t cho tr\u1ebb d\u01b0\u1edbi 5 tu\u1ed5i ho\u1eb7c d\u00f9ng trong c\u00e1c tr\u00f2 ch\u01a1i gi\u00e1o d\u1ee5c, ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng v\u1eadn \u0111\u1ed9ng c\u01a1 b\u1ea3n. B\u00f3ng c\u00f3 chu vi kho\u1ea3ng 42\u201344 cm, \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 16 cm v\u00e0 tr\u1ecdng l\u01b0\u1ee3ng ch\u1ec9 kho\u1ea3ng 230g \u2013 r\u1ea5t nh\u1eb9, d\u1ec5 c\u1ea7m n\u1eafm v\u1edbi b\u00e0n tay nh\u1ecf c\u1ee7a tr\u1ebb.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ed9 n\u1ea3y c\u1ee7a b\u00f3ng \u1edf m\u1ee9c v\u1eeba ph\u1ea3i, \u0111\u1ee7 \u0111\u1ec3 gi\u00fap tr\u1ebb t\u1eadp l\u00e0m quen v\u1edbi vi\u1ec7c \u0111i\u1ec1u khi\u1ec3n b\u00f3ng. Ch\u1ea5t li\u1ec7u th\u01b0\u1eddng l\u00e0 cao su m\u1ec1m ho\u1eb7c PVC, b\u1ec1n b\u1ec9 v\u00e0 an to\u00e0n, th\u00edch h\u1ee3p s\u1eed d\u1ee5ng t\u1ea1i nh\u00e0, s\u00e2n ch\u01a1i ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eadp th\u1ec3 ngo\u00e0i tr\u1eddi.<\/p>\n<p style=\"text-align: justify;\"><strong>G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-tr%E1%BA%BB-em-cao-su-c%E1%BB%A1-1-k100-v%C3%A0ng-tarmak-8616153.html\" target=\"_blank\" rel=\"noopener\">Takmak K100<\/a>: 99.000 VN\u0110<\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/www.decathlon.vn\/p\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95-tr%E1%BA%BB-em-mini-m%C3%BAt-x%E1%BB%91p-c%E1%BB%A1-1-k100-light-cam-xanh-d%C6%B0%C6%A1ng-tarmak-8734220.html\" target=\"_blank\" rel=\"noopener\">Takmak K100 Light<\/a>: 199.000 VN\u0110<\/li>\n<\/ul>\n<figure id=\"attachment_31052\" aria-describedby=\"caption-attachment-31052\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31052\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-1.jpg\" alt=\"B\u00f3ng r\u1ed5 size 1 \" width=\"850\" height=\"850\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-1.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-1-300x300.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-1-150x150.jpg 150w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-1-768x768.jpg 768w, \/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-1-120x120.jpg 120w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31052\" class=\"wp-caption-text\"><em>Nh\u1eefng em nh\u1ecf m\u1edbi b\u1eaft \u0111\u1ea7u l\u00e0m quen v\u1edbi b\u00f3ng r\u1ed5 n\u00ean s\u1eed d\u1ee5ng size 1 \u0111\u1ec3 l\u00e0m quen c\u1ea3m gi\u00e1c b\u00f3ng (Ngu\u1ed3n: Decathlon)<\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\">2. C\u00e1ch ch\u1ecdn size b\u00f3ng r\u1ed5 ph\u00f9 h\u1ee3p<\/h2>\n<h3 style=\"text-align: justify;\">D\u1ef1a v\u00e0o \u0111\u1ed9 tu\u1ed5i ng\u01b0\u1eddi ch\u01a1i<\/h3>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Tr\u1ebb t\u1eeb 5\u20138 tu\u1ed5i:<\/strong> n\u00ean ch\u1ecdn b\u00f3ng r\u1ed5 <strong>size 2 ho\u1eb7c size 3<\/strong>. \u0110\u00e2y l\u00e0 nh\u1eefng k\u00edch th\u01b0\u1edbc nh\u1ecf, nh\u1eb9, gi\u00fap tr\u1ebb d\u1ec5 d\u00e0ng c\u1ea7m n\u1eafm v\u00e0 l\u00e0m quen v\u1edbi k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n.<\/li>\n<li aria-level=\"1\"><strong>Tr\u1ebb t\u1eeb 9\u201315 tu\u1ed5i<\/strong>: b\u00f3ng <strong>size 5 ho\u1eb7c size 6<\/strong> l\u00e0 ph\u00f9 h\u1ee3p. K\u00edch th\u01b0\u1edbc v\u1eeba tay s\u1ebd gi\u00fap tr\u1ebb luy\u1ec7n t\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng t\u1ed1t h\u01a1n.<\/li>\n<li aria-level=\"1\"><strong>Ng\u01b0\u1eddi l\u1edbn<\/strong>:\n<ul>\n<li aria-level=\"2\"><strong>Nam gi\u1edbi<\/strong> t\u1eeb 16 tu\u1ed5i tr\u1edf l\u00ean th\u01b0\u1eddng s\u1eed d\u1ee5ng <strong>size 7<\/strong> \u2013 k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n trong c\u00e1c gi\u1ea3i \u0111\u1ea5u chuy\u00ean nghi\u1ec7p.<\/li>\n<li aria-level=\"2\"><strong>N\u1eef gi\u1edbi<\/strong> th\u01b0\u1eddng ch\u1ecdn <strong>size 6<\/strong>, gi\u00fap ki\u1ec3m so\u00e1t b\u00f3ng t\u1ed1t h\u01a1n v\u00e0 d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa n\u00e9m ch\u00ednh x\u00e1c.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">D\u1ef1a v\u00e0o m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng<\/h3>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p:<\/strong> ch\u1ecdn \u0111\u00fang size theo quy \u0111\u1ecbnh gi\u1ea3i \u0111\u1ea5u.\n<ul>\n<li aria-level=\"2\"><strong>Nam:<\/strong> size 7<\/li>\n<li aria-level=\"2\"><strong>N\u1eef:<\/strong> size 6<\/li>\n<\/ul>\n<\/li>\n<li aria-level=\"1\"><strong>T\u1eadp luy\u1ec7n k\u1ef9 thu\u1eadt:<\/strong> size 5 ho\u1eb7c size 6 gi\u00fap ng\u01b0\u1eddi ch\u01a1i r\u00e8n luy\u1ec7n k\u1ef9 n\u0103ng \u0111i\u1ec1u khi\u1ec3n v\u00e0 n\u00e9m b\u00f3ng.<\/li>\n<li aria-level=\"1\"><strong>Gi\u1ea3i tr\u00ed v\u00e0 vui ch\u01a1i:<\/strong> size 3 ho\u1eb7c size 4 l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng, nh\u1eb9, d\u1ec5 ki\u1ec3m so\u00e1t, mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i.<\/li>\n<li aria-level=\"1\"><strong>L\u00e0m quen v\u1edbi b\u00f3ng r\u1ed5 ho\u1eb7c \u0111\u00e0o t\u1ea1o tr\u1ebb nh\u1ecf:<\/strong> n\u00ean d\u00f9ng <strong>size 1 ho\u1eb7c size 2<\/strong> \u2013 b\u00f3ng nh\u1ecf, nh\u1eb9 v\u00e0 an to\u00e0n.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">L\u01b0u \u00fd v\u1ec1 ch\u1ea5t li\u1ec7u b\u00f3ng<\/h3>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Cao su:<\/strong> b\u1ec1n, ch\u1ecbu l\u1ef1c t\u1ed1t, ph\u00f9 h\u1ee3p ch\u01a1i ngo\u00e0i tr\u1eddi.<\/li>\n<li aria-level=\"1\"><strong>Da t\u1ed5ng h\u1ee3p (composite)<\/strong>: m\u1ec1m, b\u00e1m tay t\u1ed1t, l\u00fd t\u01b0\u1edfng cho thi \u0111\u1ea5u ho\u1eb7c luy\u1ec7n t\u1eadp trong nh\u00e0.<\/li>\n<li aria-level=\"1\"><strong>PVC:<\/strong> ph\u1ed5 bi\u1ebfn trong b\u00f3ng gi\u1ea3i tr\u00ed v\u00ec gi\u00e1 th\u00e0nh h\u1ee3p l\u00fd, d\u1ec5 s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n<figure id=\"attachment_31053\" aria-describedby=\"caption-attachment-31053\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31053\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/gioi-tinh-do-tuoi-la-cac-yeu-to-quan-trong.jpg\" alt=\"Gi\u1edbi t\u00ednh, \u0111\u1ed9 tu\u1ed5i l\u00e0 c\u00e1c y\u1ebfu t\u1ed1 quan tr\u1ecdng c\u1ea7n c\u00e2n nh\u1eafc khi l\u1ef1a ch\u1ecdn size b\u00f3ng r\u1ed5\" width=\"850\" height=\"567\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/gioi-tinh-do-tuoi-la-cac-yeu-to-quan-trong.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/gioi-tinh-do-tuoi-la-cac-yeu-to-quan-trong-300x200.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/gioi-tinh-do-tuoi-la-cac-yeu-to-quan-trong-768x512.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31053\" class=\"wp-caption-text\"><em>Gi\u1edbi t\u00ednh, \u0111\u1ed9 tu\u1ed5i l\u00e0 c\u00e1c y\u1ebfu t\u1ed1 quan tr\u1ecdng c\u1ea7n c\u00e2n nh\u1eafc khi l\u1ef1a ch\u1ecdn size b\u00f3ng r\u1ed5 (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><em>Vi\u1ec7c ch\u1ecdn <strong>size b\u00f3ng r<\/strong>\u1ed5 ph\u00f9 h\u1ee3p l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh trong vi\u1ec7c n\u00e2ng cao hi\u1ec7u qu\u1ea3 ch\u01a1i b\u00f3ng v\u00e0 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng. T\u00f9y v\u00e0o \u0111\u1ed9 tu\u1ed5i, gi\u1edbi t\u00ednh v\u00e0 m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng, m\u1ed7i ng\u01b0\u1eddi ch\u01a1i s\u1ebd c\u00e2n nh\u1eafc s\u1eed d\u1ee5ng k\u00edch th\u01b0\u1edbc b\u00f3ng kh\u00e1c nhau. Ch\u00fac b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t trong c\u00e1c bu\u1ed5i t\u1eadp luy\u1ec7n v\u00e0 thi \u0111\u1ea5u!<\/em><\/p>\n<p style=\"text-align: justify;\"><em>T\u1ea1i <a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a>, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u0111a d\u1ea1ng c\u00e1c <a href=\"https:\/\/www.decathlon.vn\/c\/th%E1%BB%83-thao-%C4%91%E1%BB%93ng-%C4%91%E1%BB%99i\/bo%CC%81ng-r%C3%B4%CC%89\/qu%E1%BA%A3-b%C3%B3ng-r%E1%BB%95.html?srsltid=AfmBOor03u631v7nVEmty_kM37R7Xq-bTglDkSgPNFVajab3M4adyT-N\" target=\"_blank\" rel=\"noopener\">m\u1eabu b\u00f3ng r\u1ed5<\/a> ph\u00f9 h\u1ee3p cho m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng, t\u1eeb ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u1ebfn v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p. \u0110\u1eebng b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i s\u1edf h\u1eefu nh\u1eefng qu\u1ea3 b\u00f3ng r\u1ed5 ch\u1ea5t l\u01b0\u1ee3ng v\u1edbi m\u1ee9c gi\u00e1 \u01b0u \u0111\u00e3i ch\u1ec9 t\u1eeb 99.000 VN\u0110.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c l\u1ef1a ch\u1ecdn size b\u00f3ng r\u1ed5 ph\u00f9 h\u1ee3p s\u1ebd t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u00f3ng, ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt v\u00e0 ph\u00f2ng&hellip;<\/p>\n","protected":false},"author":5,"featured_media":31057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8,14],"tags":[],"class_list":["post-31268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao","category-bong-ro"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7.jpg",850,850,false],"thumbnail":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-300x300.jpg",300,300,true],"medium_large":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-768x768.jpg",768,768,true],"large":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7.jpg",850,850,false],"1536x1536":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7.jpg",850,850,false],"2048x2048":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7.jpg",850,850,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2025\/06\/bong-ro-size-7-120x120.jpg",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Vi\u1ec7c l\u1ef1a ch\u1ecdn size b\u00f3ng r\u1ed5 ph\u00f9 h\u1ee3p s\u1ebd t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u00f3ng, ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt v\u00e0 ph\u00f2ng&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/31268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=31268"}],"version-history":[{"count":8,"href":"\/blog\/wp-json\/wp\/v2\/posts\/31268\/revisions"}],"predecessor-version":[{"id":32297,"href":"\/blog\/wp-json\/wp\/v2\/posts\/31268\/revisions\/32297"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/31057"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=31268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=31268"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=31268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}