{"id":31210,"date":"2025-06-17T18:00:17","date_gmt":"2025-06-17T11:00:17","guid":{"rendered":"\/blog\/?p=31210"},"modified":"2025-07-02T10:47:15","modified_gmt":"2025-07-02T03:47:15","slug":"luat-choi-pickleball-danh-doi","status":"publish","type":"post","link":"\/blog\/luat-choi-pickleball-danh-doi\/","title":{"rendered":"T\u1eeb A &#8211; Z v\u1ec1 lu\u1eadt ch\u01a1i Pickleball \u0111\u00e1nh \u0111\u00f4i 2025"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>V\u1edbi b\u1ed9 m\u00f4n pickleball, th\u1ec3 th\u1ee9c \u0111\u00e1nh \u0111\u00f4i lu\u00f4n thu h\u00fat \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi ch\u01a1i b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n, tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i, chi\u1ebfn thu\u1eadt linh ho\u1ea1t v\u00e0 c\u1ea3m gi\u00e1c t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n ni\u1ec1m vui khi v\u1eadn \u0111\u1ed9ng th\u1ec3 thao. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n t\u1eeb A \u0111\u1ebfn Z v\u1ec1 <strong>lu\u1eadt ch\u01a1i pickleball<\/strong> <strong>\u0111\u00e1nh \u0111\u00f4i<\/strong> theo c\u1eadp nh\u1eadt m\u1edbi nh\u1ea5t, gi\u00fap b\u1ea1n t\u1ef1 tin l\u00e0m ch\u1ee7 m\u1ecdi tr\u1eadn \u0111\u1ea5u.<\/em><\/p>\n<h2 style=\"text-align: justify;\">T\u1ed5ng quan v\u1ec1 pickleball \u0111\u00e1nh \u0111\u00f4i<\/h2>\n<p style=\"text-align: justify;\">Pickleball \u0111\u01b0\u1ee3c s\u00e1ng l\u1eadp t\u1ea1i M\u1ef9 v\u00e0o n\u0103m 1965, nhanh ch\u00f3ng lan r\u1ed9ng v\u00e0 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao ph\u00e1t tri\u1ec3n nhanh nh\u1ea5t th\u1ebf gi\u1edbi, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf h\u00ecnh th\u1ee9c \u0111\u00e1nh \u0111\u00f4i (doubles).<\/p>\n<p style=\"text-align: justify;\">Th\u1ec3 th\u1ee9c \u0111\u00e1nh \u0111\u00f4i mang \u0111\u1ebfn s\u1ef1 k\u1ebft h\u1ee3p \u0111\u1ed9c \u0111\u00e1o gi\u1eefa k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n, ph\u1ea3n x\u1ea1 nhanh v\u00e0 t\u01b0 duy chi\u1ebfn thu\u1eadt. Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ph\u1ed1i h\u1ee3p \u0103n \u00fd v\u1edbi \u0111\u1ed3ng \u0111\u1ed9i, di chuy\u1ec3n linh ho\u1ea1t v\u00e0 \u0111\u1ecdc t\u00ecnh hu\u1ed1ng nhanh \u0111\u1ec3 gi\u00e0nh l\u1ee3i th\u1ebf.<\/p>\n<h3 style=\"text-align: justify;\">Ph\u00e2n bi\u1ec7t pickleball \u0111\u00e1nh \u0111\u00f4i v\u00e0 \u0111\u00e1nh \u0111\u01a1n<\/h3>\n<p style=\"text-align: justify;\">M\u1eb7c d\u00f9 c\u00f3 nhi\u1ec1u \u0111i\u1ec3m chung, Pickleball \u0111\u00e1nh \u0111\u00f4i v\u00e0 \u0111\u00e1nh \u0111\u01a1n c\u00f3 nh\u1eefng kh\u00e1c bi\u1ec7t quan tr\u1ecdng trong lu\u1eadt ch\u01a1i v\u00e0 chi\u1ebfn thu\u1eadt. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng so s\u00e1nh m\u1ed9t s\u1ed1 kh\u00e1c bi\u1ec7t c\u01a1 b\u1ea3n nh\u1ea5t \u1edf hai th\u1ec3 th\u1ee9c n\u00e0y:<\/p>\n<table class=\"aligncenter\" style=\"width: 100%;\" border=\"1\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><strong>Ti\u00eau ch\u00ed<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Pickleball \u0111\u00e1nh \u0111\u01a1n<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Pickleball \u0111\u00e1nh \u0111\u00f4i<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i v\u00e0 ph\u00e2n b\u1ed1 s\u00e2n<\/strong><\/td>\n<td>M\u1ed7i b\u00ean s\u00e2n ch\u1ec9 c\u00f3 1 ng\u01b0\u1eddi, ph\u1ea3i bao qu\u00e1t v\u00e0 di chuy\u1ec3n li\u00ean t\u1ee5c \u1edf m\u1ecdi khu v\u1ef1c trong s\u00e2n, \u0111\u00f2i h\u1ecfi th\u1ec3 l\u1ef1c v\u00e0 t\u1ed1c \u0111\u1ed9 ph\u1ea3n \u1ee9ng cao.<\/td>\n<td>M\u1ed7i \u0111\u1ed9i g\u1ed3m 2 ng\u01b0\u1eddi, chia s\u1ebb tr\u00e1ch nhi\u1ec7m ph\u00f2ng th\u1ee7 v\u00e0 t\u1ea5n c\u00f4ng.<\/td>\n<\/tr>\n<tr>\n<td><strong>Giao b\u00f3ng<\/strong><\/td>\n<td>Ch\u1ec9 c\u00f3 1 l\u01b0\u1ee3t giao\/ng\u01b0\u1eddi, m\u1ea5t \u0111i\u1ec3m \u0111\u1ed3ng ngh\u0129a v\u1edbi m\u1ea5t quy\u1ec1n giao<\/td>\n<td>\u0110\u1ed9i giao c\u00f3 2 l\u01b0\u1ee3t giao, c\u1ea3 2 ng\u01b0\u1eddi ch\u01a1i l\u1ea7n l\u01b0\u1ee3t giao b\u00f3ng<\/p>\n<p><em>L\u01b0u \u00fd \u1edf l\u01b0\u1ee3t giao \u0111\u1ea7u ti\u00ean: \u0110\u1ed9i \u0111\u1ea7u ti\u00ean ch\u1ec9 c\u00f3 1 l\u01b0\u1ee3t giao b\u00f3ng.<\/em><\/td>\n<\/tr>\n<tr>\n<td><strong>Chi\u1ebfn thu\u1eadt<\/strong><\/td>\n<td>Thi\u00ean v\u1ec1 t\u1ea5n c\u00f4ng c\u00e1 nh\u00e2n, ki\u1ec3m so\u00e1t g\u00f3c s\u00e2n<\/td>\n<td>C\u1ea7n ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng, bi\u1ebft khi n\u00e0o h\u1ed7 tr\u1ee3, khi n\u00e0o ch\u1ee7 \u0111\u1ed9ng l\u00ean l\u01b0\u1edbi ho\u1eb7c l\u00f9i v\u1ec1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure id=\"attachment_31051\" aria-describedby=\"caption-attachment-31051\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31051\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/pickleball-danh-don-doi-hoi-the-luc-nhieu-hon.jpg\" alt=\"Pickleball \u0111\u00e1nh \u0111\u01a1n \u0111\u00f2i h\u1ecfi th\u1ec3 l\u1ef1c nhi\u1ec1u h\u01a1n\" width=\"850\" height=\"567\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/pickleball-danh-don-doi-hoi-the-luc-nhieu-hon.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/pickleball-danh-don-doi-hoi-the-luc-nhieu-hon-300x200.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/pickleball-danh-don-doi-hoi-the-luc-nhieu-hon-768x512.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31051\" class=\"wp-caption-text\"><em>Pickleball \u0111\u00e1nh \u0111\u01a1n \u0111\u00f2i h\u1ecfi th\u1ec3 l\u1ef1c nhi\u1ec1u h\u01a1n, trong khi \u0111\u00e1nh \u0111\u00f4i thi\u00ean v\u1ec1 ph\u1ed1i h\u1ee3p chi\u1ebfn thu\u1eadt v\u00e0 ph\u1ea3n x\u1ea1 \u0111\u1ed9i h\u00ecnh &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">K\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n s\u00e2n pickleball<\/h3>\n<p style=\"text-align: justify;\">Theo Hi\u1ec7p h\u1ed9i B\u00f3ng n\u00e9m Hoa K\u1ef3 (USA Pickleball Association), k\u00edch th\u01b0\u1edbc v\u00e0 b\u1ed1 tr\u00ed t\u1eebng khu v\u1ef1c cho s\u00e2n pickleball (c\u1ea3 \u0111\u00e1nh \u0111\u00f4i v\u00e0 \u0111\u00e1nh \u0111\u01a1n) quy \u0111\u1ecbnh nh\u01b0 sau:<\/p>\n<p style=\"text-align: justify;\"><strong>K\u00edch th\u01b0\u1edbc s\u00e2n ti\u00eau chu\u1ea9n:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Chi\u1ec1u d\u00e0i:<\/strong> 13,41 m\u00e9t (44 feet)<\/li>\n<li aria-level=\"1\"><strong>Chi\u1ec1u r\u1ed9ng:<\/strong> 6,10 m\u00e9t (20 feet)<\/li>\n<li aria-level=\"1\"><strong>Khu v\u1ef1c t\u00ednh t\u1eeb l\u01b0\u1edbi \u0111\u1ebfn \u0111\u01b0\u1eddng non-volley zone (kitchen):<\/strong> 2.13 m\u00e9t (7 feet) m\u1ed7i b\u00ean<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">K\u00edch th\u01b0\u1edbc n\u00e0y nh\u1ecf h\u01a1n g\u1ea7n 1\/3 so v\u1edbi s\u00e2n tennis, v\u00ec v\u1eady m\u00f4n th\u1ec3 thao n\u00e0y kh\u00e1 d\u1ec5 ti\u1ebfp c\u1eadn v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi m\u1edbi ch\u01a1i v\u00e0 tr\u1ebb em. Ngo\u00e0i ra, t\u00ecm hi\u1ec3u <strong><a class=\"in-cell-link\" href=\"https:\/\/www.decathlon.vn\/blog\/chieu-cao-luoi-pickleball\/\" target=\"_blank\" rel=\"noopener\">k\u00edch th\u01b0\u1edbc l\u01b0\u1edbi pickleball<\/a><\/strong> s\u1ebd gi\u00fap b\u1ea1n chu\u1ea9n b\u1ecb s\u00e2n \u0111\u00fang ti\u00eau chu\u1ea9n v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u00f3ng khi thi \u0111\u1ea5u.<\/p>\n<p style=\"text-align: justify;\"><strong>B\u1ed1 tr\u00ed t\u1eebng khu v\u1ef1c trong s\u00e2n:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Non-volley zone\/Kitchen (Khu v\u1ef1c c\u1ea5m volley):<\/strong> V\u00f9ng c\u1ea5m v\u00f4 l\u00ea g\u1ea7n l\u01b0\u1edbi, d\u00e0i 2,13m (7 feet) m\u1ed7i b\u00ean. Ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh b\u00f3ng tr\u00ean kh\u00f4ng khi \u0111ang \u0111\u1ee9ng trong v\u00f9ng n\u00e0y.<\/li>\n<li aria-level=\"1\"><strong>Service area (khu giao b\u00f3ng):<\/strong> M\u1ed7i b\u00ean s\u00e2n chia l\u00e0m hai ph\u1ea7n tr\u00e1i v\u00e0 ph\u1ea3i b\u1eb1ng nhau, ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i \u0111\u1ee9ng \u0111\u00fang khu giao b\u00f3ng khi b\u1eaft \u0111\u1ea7u l\u01b0\u1ee3t ch\u01a1i.<\/li>\n<li aria-level=\"1\"><strong>Centerline:<\/strong> \u0110\u01b0\u1eddng k\u1ebb gi\u1eefa hai khu v\u1ef1c giao b\u00f3ng, gi\u00fap x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed \u0111\u00fang trong l\u01b0\u1ee3t ph\u00e1t.<\/li>\n<li aria-level=\"1\"><strong>Baseline:<\/strong> \u0110\u01b0\u1eddng bi\u00ean cu\u1ed1i s\u00e2n, n\u01a1i ng\u01b0\u1eddi ch\u01a1i giao b\u00f3ng th\u01b0\u1eddng \u0111\u1ee9ng ph\u00eda sau<\/li>\n<\/ul>\n<figure id=\"attachment_31049\" aria-describedby=\"caption-attachment-31049\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31049\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/kich-thuoc-san-pickleball-nho-gon.jpg\" alt=\"K\u00edch th\u01b0\u1edbc s\u00e2n pickleball nh\u1ecf g\u1ecdn\" width=\"850\" height=\"478\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/kich-thuoc-san-pickleball-nho-gon.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/kich-thuoc-san-pickleball-nho-gon-300x169.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/kich-thuoc-san-pickleball-nho-gon-768x432.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31049\" class=\"wp-caption-text\"><em>K\u00edch th\u01b0\u1edbc s\u00e2n pickleball nh\u1ecf g\u1ecdn, gi\u00fap ng\u01b0\u1eddi ch\u01a1i bao qu\u00e1t to\u00e0n b\u1ed9 tr\u1eadn \u0111\u1ea5u d\u1ec5 d\u00e0ng &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\">Lu\u1eadt ch\u01a1i pickleball \u0111\u00e1nh \u0111\u00f4i c\u01a1 b\u1ea3n<\/h2>\n<p style=\"text-align: justify;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng quy t\u1eafc c\u1ed1t l\u00f5i c\u1ee7a lu\u1eadt ch\u01a1i pickleball \u0111\u00e1nh \u0111\u00f4i m\u00e0 b\u1ea1n c\u1ea7n n\u1eafm.<\/p>\n<h3 style=\"text-align: justify;\">C\u00e1ch t\u00ednh \u0111i\u1ec3m<\/h3>\n<p style=\"text-align: justify;\">H\u1ec7 th\u1ed1ng t\u00ednh \u0111i\u1ec3m trong Pickleball c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng theo hai c\u00e1ch, t\u00f9y thu\u1ed9c v\u00e0o quy \u0111\u1ecbnh c\u1ee7a gi\u1ea3i \u0111\u1ea5u ho\u1eb7c th\u1ecfa thu\u1eadn gi\u1eefa c\u00e1c ng\u01b0\u1eddi ch\u01a1i:<\/p>\n<p style=\"text-align: justify;\"><strong>Truy\u1ec1n th\u1ed1ng (side-out scoring):<\/strong> \u0110\u00e2y l\u00e0 h\u1ec7 th\u1ed1ng \u0111ang \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u1ea5t hi\u1ec7n nay trong c\u00e1c tr\u1eadn \u0111\u1ea5u phong tr\u00e0o v\u00e0 gi\u1ea3i nghi\u1ec7p d\u01b0.<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>Ch\u1ec9 \u0111\u1ed9i \u0111ang giao b\u00f3ng m\u1edbi c\u00f3 quy\u1ec1n ghi \u0111i\u1ec3m<\/strong>, n\u1ebfu thua pha b\u00f3ng th\u00ec m\u1ea5t quy\u1ec1n giao v\u00e0o \u0111\u1ed9i \u0111\u1ed1i th\u1ee7. \u0110\u1ed9i nh\u1eadn b\u00f3ng n\u1ebfu th\u1eafng th\u00ec ch\u1ec9 gi\u00e0nh quy\u1ec1n giao, kh\u00f4ng ghi \u0111i\u1ec3m.<\/li>\n<li aria-level=\"1\">Tr\u1eadn \u0111\u1ea5u k\u1ebft th\u00fac khi m\u1ed9t \u0111\u1ed9i \u0111\u1ea1t 11 \u0111i\u1ec3m v\u00e0 d\u1eabn tr\u01b0\u1edbc \u0111\u1ed1i th\u1ee7 \u00edt nh\u1ea5t 2 \u0111i\u1ec3m.<\/li>\n<li aria-level=\"1\">N\u1ebfu t\u1ef7 s\u1ed1 h\u00f2a 10-10, tr\u1eadn \u0111\u1ea5u ti\u1ebfp t\u1ee5c cho \u0111\u1ebfn khi c\u00f3 c\u00e1ch bi\u1ec7t 2 \u0111i\u1ec3m.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Rally scoring:<\/strong> H\u1ec7 th\u1ed1ng n\u00e0y \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng khi c\u1ea7n r\u00fat ng\u1eafn th\u1eddi gian thi \u0111\u1ea5u v\u00e0 t\u0103ng t\u00ednh li\u00ean t\u1ee5c cho tr\u1eadn \u0111\u1ea5u.<\/p>\n<ul>\n<li>M\u1ed7i \u0111\u1ed9i \u0111\u1ec1u c\u00f3 th\u1ec3 ghi \u0111i\u1ec3m sau m\u1ed7i pha b\u00f3ng, d\u00f9 \u0111ang giao b\u00f3ng hay kh\u00f4ng.<\/li>\n<li>Tr\u1eadn \u0111\u1ea5u k\u1ebft th\u00fac khi c\u00f3 \u0111i\u1ec3m match point (\u0111i\u1ec3m quy\u1ebft \u0111\u1ecbnh), x\u1ea3y ra v\u00e0o cu\u1ed1i tr\u1eadn khi m\u1ed9t \u0111\u1ed9i s\u1eafp \u0111\u1ea1t \u0111\u1ebfn s\u1ed1 \u0111i\u1ec3m quy \u0111\u1ecbnh \u0111\u1ec3 chi\u1ebfn th\u1eafng. \u0110i\u1ec3m n\u00e0y ch\u1ec9 \u0111\u01b0\u1ee3c ghi khi \u0111\u1ed9i giao b\u00f3ng gi\u00e0nh chi\u1ebfn th\u1eafng trong pha b\u00f3ng \u0111\u00f3.<\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><em>V\u00ed d\u1ee5: Tr\u1eadn \u0111\u1ea5u ch\u01a1i \u0111\u1ebfn 15 \u0111i\u1ec3m, c\u00e1ch bi\u1ec7t 2 \u0111i\u1ec3m. T\u1ef7 s\u1ed1 hi\u1ec7n l\u00e0 14 &#8211; 13 v\u00e0 \u0111\u1ed9i A \u0111ang giao b\u00f3ng.<\/em><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul style=\"text-align: justify;\">\n<li aria-level=\"2\"><em>N\u1ebfu \u0111\u1ed9i A th\u1eafng pha b\u00f3ng n\u00e0y \u2192 ghi th\u00eam 1 \u0111i\u1ec3m \u2192 \u0111\u1ea1t 15 \u2192 th\u1eafng tr\u1eadn.<\/em><\/li>\n<li aria-level=\"2\"><em>N\u1ebfu \u0111\u1ed9i A thua pha b\u00f3ng \u2192 kh\u00f4ng ai ghi \u0111i\u1ec3m \u2192 \u0111\u1ed5i l\u01b0\u1ee3t giao cho \u0111\u1ed9i B.<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><em>Nh\u01b0 v\u1eady, m\u1ed9t \u0111\u1ed9i ch\u1ec9 c\u00f3 th\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng n\u1ebfu \u0111ang giao b\u00f3ng v\u00e0 th\u1eafng pha b\u00f3ng match point. N\u1eafm r\u00f5 <strong><a class=\"in-cell-link\" href=\"https:\/\/www.decathlon.vn\/blog\/luat-tinh-diem-pickleball\/\" target=\"_blank\" rel=\"noopener\">lu\u1eadt t\u00ednh \u0111i\u1ec3m pickleball<\/a><\/strong> s\u1ebd gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng trong l\u1ed1i ch\u01a1i, \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh ch\u00ednh x\u00e1c v\u00e0 n\u00e2ng cao kh\u1ea3 n\u0103ng gi\u00e0nh chi\u1ebfn th\u1eafng.<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>C\u00f4ng b\u1ed1 \u0111i\u1ec3m s\u1ed1:<\/strong><\/p>\n<ul>\n<li>\u0110i\u1ec3m s\u1ed1 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 theo th\u1ee9 t\u1ef1: <strong>\u0110i\u1ec3m \u0111\u1ed9i giao b\u00f3ng &#8211; \u0110i\u1ec3m \u0111\u1ed9i \u0111\u1ee1 b\u00f3ng &#8211; S\u1ed1 th\u1ee9 t\u1ef1 ng\u01b0\u1eddi giao.<\/strong><\/li>\n<li aria-level=\"1\"><em>V\u00ed d\u1ee5: N\u1ebfu ng\u01b0\u1eddi ch\u01a1i s\u1ed1 2 b\u00ean \u0111\u1ed9i A \u0111ang giao b\u00f3ng v\u00e0 \u0111\u1ed9i A c\u00f3 6 \u0111i\u1ec3m, \u0111\u1ed9i B c\u00f3 4 \u0111i\u1ec3m, \u0111i\u1ec3m s\u1ed1 \u0111\u01b0\u1ee3c h\u00f4 l\u00e0: \u201c6 &#8211; 4 &#8211; 2\u201d<\/em><\/li>\n<\/ul>\n<figure id=\"attachment_31050\" aria-describedby=\"caption-attachment-31050\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31050\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/luat-choi-pickleball-danh-doi.jpg\" alt=\"Lu\u1eadt ch\u01a1i pickleball \u0111\u00e1nh \u0111\u00f4i\" width=\"850\" height=\"425\" \/><figcaption id=\"caption-attachment-31050\" class=\"wp-caption-text\"><em>Lu\u1eadt ch\u01a1i pickleball \u0111\u00e1nh \u0111\u00f4i c\u00f4ng b\u1ed1 \u0111i\u1ec3m theo 3 s\u1ed1 g\u1ed3m \u0111i\u1ec3m \u0111\u1ed9i giao b\u00f3ng &#8211; \u0111i\u1ec3m \u0111\u1ed9i nh\u1eadn b\u00f3ng &#8211; th\u1ee9 t\u1ef1 ng\u01b0\u1eddi giao &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">Quy t\u1eafc giao b\u00f3ng<\/h3>\n<p style=\"text-align: justify;\">Giao b\u00f3ng l\u00e0 b\u01b0\u1edbc kh\u1edfi \u0111\u1ea7u m\u1ed7i pha b\u00f3ng trong Pickleball v\u00e0 \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ki\u1ec3m so\u00e1t nh\u1ecbp \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng quy \u0111\u1ecbnh c\u01a1 b\u1ea3n m\u00e0 ng\u01b0\u1eddi m\u1edbi n\u00ean ghi nh\u1edb:<\/p>\n<p style=\"text-align: justify;\"><strong>V\u1ecb tr\u00ed ng\u01b0\u1eddi giao b\u00f3ng:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Khi b\u1eaft \u0111\u1ea7u l\u01b0\u1ee3t giao, ng\u01b0\u1eddi giao b\u00f3ng \u0111\u1ee9ng \u1edf ph\u00eda b\u00ean ph\u1ea3i s\u00e2n c\u1ee7a m\u00ecnh.<\/li>\n<li aria-level=\"1\">M\u1ed7i khi \u0111\u1ed9i giao b\u00f3ng ghi \u0111\u01b0\u1ee3c \u0111i\u1ec3m, ng\u01b0\u1eddi giao s\u1ebd \u0111\u1ed5i sang b\u00ean tr\u00e1i \u0111\u1ec3 giao b\u00f3ng ti\u1ebfp theo.<\/li>\n<li aria-level=\"1\">C\u1ee9 nh\u01b0 v\u1eady, b\u00ean giao b\u00f3ng s\u1ebd lu\u00e2n phi\u00ean gi\u1eefa hai b\u00ean cho \u0111\u1ebfn khi ph\u1ea1m l\u1ed7i.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>K\u1ef9 thu\u1eadt giao b\u00f3ng h\u1ee3p l\u1ec7:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Giao b\u00f3ng ph\u1ea3i theo ki\u1ec3u vung v\u1ee3t t\u1eeb d\u01b0\u1edbi l\u00ean (underhand serve), t\u1ee9c l\u00e0 chuy\u1ec3n \u0111\u1ed9ng v\u1ee3t ph\u1ea3i h\u01b0\u1edbng l\u00ean, kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh ki\u1ec3u tennis.<\/li>\n<li aria-level=\"1\">Ch\u1ea1m b\u00f3ng d\u01b0\u1edbi r\u1ed1n l\u00e0 \u0111i\u1ec1u b\u1eaft bu\u1ed9c \u0111\u1ec3 c\u00fa giao \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 h\u1ee3p l\u1ec7. M\u1eb7t v\u1ee3t kh\u00f4ng \u0111\u01b0\u1ee3c cao h\u01a1n h\u00f4ng t\u1ea1i th\u1eddi \u0111i\u1ec3m ch\u1ea1m b\u00f3ng.<\/li>\n<li aria-level=\"1\">B\u00f3ng ph\u1ea3i bay ch\u00e9o s\u00e2n v\u00e0 r\u01a1i v\u00e0o khu v\u1ef1c giao b\u00f3ng ch\u00e9o \u0111\u1ed1i di\u1ec7n.<\/li>\n<\/ul>\n<figure id=\"attachment_31048\" aria-describedby=\"caption-attachment-31048\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31048\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat.jpg\" alt=\"Giao b\u00f3ng \u0111\u00fang k\u1ef9 thu\u1eadt \" width=\"850\" height=\"478\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat-300x169.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat-768x432.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31048\" class=\"wp-caption-text\"><em>Giao b\u00f3ng \u0111\u00fang k\u1ef9 thu\u1eadt l\u00e0 n\u1ec1n t\u1ea3ng gi\u00fap b\u1ea1n gi\u00e0nh l\u1ee3i th\u1ebf ngay t\u1eeb \u0111\u1ea7u m\u1ed7i l\u01b0\u1ee3t ch\u01a1i &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">Quy t\u1eafc \u0111\u1eb7c bi\u1ec7t<\/h3>\n<p style=\"text-align: justify;\"><strong>Double bounce (Quy t\u1eafc b\u00f3ng n\u1ea3y):<\/strong> Quy t\u1eafc n\u00e0y gi\u00fap tr\u1eadn \u0111\u1ea5u kh\u00f4ng b\u1ecb \u00e1p \u0111\u1ea3o t\u1eeb \u0111\u1ea7u, t\u1ea1o c\u01a1 h\u1ed9i c\u1ea3 hai b\u00ean ti\u1ebfp c\u1eadn v\u1ecb tr\u00ed chi\u1ebfn thu\u1eadt tr\u01b0\u1edbc khi t\u1ea5n c\u00f4ng.<\/p>\n<p style=\"text-align: justify;\">Sau c\u00fa giao b\u00f3ng, c\u1ea3 hai \u0111\u1ed9i ph\u1ea3i \u0111\u1ec3 b\u00f3ng n\u1ea3y m\u1ed9t l\u1ea7n tr\u01b0\u1edbc khi volley (\u0111\u00e1nh tr\u00ean kh\u00f4ng):<\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">B\u00ean nh\u1eadn b\u00f3ng ph\u1ea3i \u0111\u1ec3 b\u00f3ng n\u1ea3y tr\u01b0\u1edbc khi \u0111\u00e1nh tr\u1ea3 l\u1ea1i.<\/li>\n<li aria-level=\"1\">Sau \u0111\u00f3, b\u00ean giao b\u00f3ng c\u0169ng ph\u1ea3i \u0111\u1ec3 b\u00f3ng n\u1ea3y th\u00eam l\u1ea7n n\u1eefa.<\/li>\n<li aria-level=\"1\">K\u1ec3 t\u1eeb sau c\u00fa \u0111\u00e1nh th\u1ee9 3, \u0111\u00f4i b\u00ean c\u00f3 th\u1ec3 volley ho\u1eb7c \u0111\u1ec3 b\u00f3ng n\u1ea3y t\u00f9y \u00fd.<\/li>\n<\/ul>\n<figure id=\"attachment_31047\" aria-describedby=\"caption-attachment-31047\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31047\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/quy-tac-double-bounce.jpg\" alt=\"Quy t\u1eafc double bounce\" width=\"850\" height=\"712\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/quy-tac-double-bounce.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/quy-tac-double-bounce-300x251.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/quy-tac-double-bounce-768x643.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31047\" class=\"wp-caption-text\"><em>Quy t\u1eafc double bounce gi\u00fap gi\u1eef nh\u1ecbp tr\u1eadn \u0111\u1ea5u c\u00e2n b\u1eb1ng gi\u1eefa \u0111\u00f4i b\u00ean ngay t\u1eeb nh\u1eefng pha b\u00f3ng \u0111\u1ea7u ti\u00ean &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>C\u1ea5m volley (v\u00f4 l\u00ea) trong khu v\u1ef1c kitchen:<\/strong> Khu v\u1ef1c &#8220;kitchen&#8221; (hay c\u00f2n g\u1ecdi l\u00e0 v\u00f9ng c\u1ea5m volley\/\u0111\u00e1nh b\u00f3ng tr\u00ean kh\u00f4ng) l\u00e0 ph\u1ea7n s\u00e2n d\u00e0i kho\u1ea3ng 2,13m t\u00ednh t\u1eeb m\u00e9p l\u01b0\u1edbi v\u1ec1 m\u1ed7i b\u00ean, c\u00f3 nh\u1eefng quy t\u1eafc r\u00f5 r\u00e0ng b\u1ea1n c\u1ea7n n\u1eafm v\u1eefng:<\/p>\n<ul>\n<li aria-level=\"1\"><strong>Kh\u00f4ng \u0111\u01b0\u1ee3c v\u00f4 l\u00ea trong khu v\u1ef1c kitchen:<\/strong>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">V\u00f4 l\u00ea l\u00e0 h\u00e0nh \u0111\u1ed9ng \u0111\u00e1nh b\u00f3ng khi b\u00f3ng ch\u01b0a ch\u1ea1m \u0111\u1ea5t. Khi \u0111\u1ee9ng trong khu v\u1ef1c kitchen, b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c v\u00f4 l\u00ea b\u00f3ng d\u01b0\u1edbi b\u1ea5t k\u1ef3 h\u00ecnh th\u1ee9c n\u00e0o.<\/li>\n<li aria-level=\"1\">Ng\u01b0\u1eddi ch\u01a1i ch\u1ec9 \u0111\u01b0\u1ee3c b\u01b0\u1edbc v\u00e0o khu v\u1ef1c n\u00e0y n\u1ebfu b\u00f3ng \u0111\u00e3 n\u1ea3y xu\u1ed1ng s\u00e2n tr\u01b0\u1edbc.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Quy \u0111\u1ecbnh v\u1ec1 ti\u1ebfp x\u00fac khu v\u1ef1c kitchen:<\/strong>\n<ul>\n<li>B\u1ea5t k\u1ef3 ph\u1ea7n n\u00e0o c\u1ee7a c\u01a1 th\u1ec3 ho\u1eb7c v\u1ee3t ch\u1ea1m v\u00e0o v\u1ea1ch ho\u1eb7c v\u00f9ng kitchen trong l\u00fac b\u1ea1n \u0111ang v\u00f4 l\u00ea \u0111\u1ec1u b\u1ecb t\u00ednh l\u00e0 l\u1ed7i.<\/li>\n<li>V\u1edbi ng\u01b0\u1eddi ch\u01a1i s\u1eed d\u1ee5ng xe l\u0103n, ph\u1ea7n b\u00e1nh tr\u01b0\u1edbc c\u00f3 th\u1ec3 ch\u1ea1m v\u00e0o khu v\u1ef1c n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea1m lu\u1eadt, tr\u1eeb khi v\u00f4 l\u00ea b\u00f3ng.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0110\u00e0 b\u01b0\u1edbc v\u00e0o c\u0169ng b\u1ecb t\u00ednh l\u00e0 l\u1ed7i:<\/strong> Sau khi v\u00f4 l\u00ea b\u00f3ng, n\u1ebfu \u0111\u00e0 di chuy\u1ec3n khi\u1ebfn b\u1ea1n b\u01b0\u1edbc v\u00e0o khu v\u1ef1c kitchen, d\u00f9 b\u00f3ng \u0111\u00e3 qua l\u01b0\u1edbi, b\u1ea1n v\u1eabn b\u1ecb t\u00ednh ph\u1ea1m lu\u1eadt.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em>L\u01b0u \u00fd: H\u00e3y lu\u00f4n \u0111\u1ee9ng s\u00e1t ngo\u00e0i ranh gi\u1edbi kitchen \u0111\u1ec3 d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t b\u00f3ng, t\u1eadp gi\u1eef th\u0103ng b\u1eb1ng sau m\u1ed7i pha v\u00f4 l\u00ea \u0111\u1ec3 tr\u00e1nh l\u1ed7i k\u1ef9 thu\u1eadt ph\u1ed5 bi\u1ebfn.<\/em><\/p>\n<figure id=\"attachment_31045\" aria-describedby=\"caption-attachment-31045\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31045\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/bat-ky-phan-nao-cua-co-the.jpg\" alt=\"C\u1ea5m volley trong khu v\u1ef1c kitchen\" width=\"850\" height=\"815\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/bat-ky-phan-nao-cua-co-the.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/bat-ky-phan-nao-cua-co-the-300x288.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/bat-ky-phan-nao-cua-co-the-768x736.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31045\" class=\"wp-caption-text\"><em>B\u1ea5t k\u1ef3 ph\u1ea7n n\u00e0o c\u1ee7a c\u01a1 th\u1ec3 ho\u1eb7c v\u1ee3t ch\u1ea1m v\u00e0o v\u1ea1ch ho\u1eb7c v\u00f9ng kitchen trong l\u00fac b\u1ea1n \u0111ang v\u00f4 l\u00ea \u0111\u1ec1u b\u1ecb t\u00ednh l\u00e0 l\u1ed7i &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">V\u1ecb tr\u00ed v\u00e0 di chuy\u1ec3n c\u1ee7a \u0111\u00f4i<\/h3>\n<p style=\"text-align: justify;\">Vi\u1ec7c n\u1eafm v\u1eefng c\u00e1ch \u0111\u1ee9ng v\u1ecb tr\u00ed v\u00e0 lu\u00e2n chuy\u1ec3n khi thi \u0111\u1ea5u \u0111\u00f4i l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap b\u1ea1n ch\u01a1i \u0111\u00fang lu\u1eadt v\u00e0 ph\u1ed1i h\u1ee3p hi\u1ec7u qu\u1ea3 v\u1edbi \u0111\u1ed3ng \u0111\u1ed9i.<\/p>\n<p style=\"text-align: justify;\"><strong>V\u1ecb tr\u00ed b\u1eaft \u0111\u1ea7u c\u1ee7a t\u1eebng ng\u01b0\u1eddi ch\u01a1i:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Ng\u01b0\u1eddi giao b\u00f3ng s\u1ebd \u0111\u1ee9ng \u1edf b\u00ean ph\u1ea3i \u0111\u01b0\u1eddng cu\u1ed1i s\u00e2n (baseline).<\/li>\n<li aria-level=\"1\">\u0110\u1ed3ng \u0111\u1ed9i \u0111\u1ee9ng \u1edf ph\u00eda sau \u0111\u01b0\u1eddng kitchen, gi\u1eef vai tr\u00f2 ph\u00f2ng ng\u1ef1, s\u1eb5n s\u00e0ng h\u1ed7 tr\u1ee3 sau c\u00fa giao b\u00f3ng.<\/li>\n<li aria-level=\"1\">\u0110\u1ed9i nh\u1eadn b\u00f3ng \u0111\u1ee9ng t\u01b0\u01a1ng t\u1ef1, tuy nhi\u00ean ng\u01b0\u1eddi \u0111\u1ee9ng g\u1ea7n l\u01b0\u1edbi kh\u00f4ng \u0111\u01b0\u1ee3c v\u00f4 l\u00ea b\u00f3ng khi b\u00f3ng ch\u01b0a ch\u1ea1m \u0111\u1ea5t.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Lu\u1eadt xoay v\u00f2ng giao b\u00f3ng (Switching):<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">M\u1ed7i \u0111\u1ed9i c\u00f3 hai l\u01b0\u1ee3t giao b\u00f3ng, do ng\u01b0\u1eddi ch\u01a1i s\u1ed1 1 v\u00e0 s\u1ed1 2 lu\u00e2n phi\u00ean th\u1ef1c hi\u1ec7n. Khi c\u1ea3 hai \u0111\u1ec1u ph\u1ea1m l\u1ed7i giao b\u00f3ng, quy\u1ec1n giao m\u1edbi \u0111\u01b0\u1ee3c chuy\u1ec3n sang \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng.<\/li>\n<li aria-level=\"1\">Ng\u01b0\u1eddi v\u1eeba ghi \u0111i\u1ec3m s\u1ebd \u0111\u1ed5i b\u00ean s\u00e2n \u0111\u1ec3 giao b\u00f3ng ti\u1ebfp theo, trong khi \u0111\u1ed3ng \u0111\u1ed9i gi\u1eef nguy\u00ean v\u1ecb tr\u00ed.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em>L\u01b0u \u00fd:<\/em><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><em>Lu\u00f4n ghi nh\u1edb \u0111\u00fang th\u1ee9 t\u1ef1 giao b\u00f3ng \u0111\u1ec3 tr\u00e1nh vi ph\u1ea1m l\u1ed7i k\u1ef9 thu\u1eadt.<\/em><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><em>Tr\u01b0\u1edbc tr\u1eadn \u0111\u1ea5u, c\u00e1c \u0111\u1ed9i n\u00ean th\u1ed1ng nh\u1ea5t r\u00f5 ai l\u00e0 ng\u01b0\u1eddi ch\u01a1i s\u1ed1 1 v\u00e0 ai l\u00e0 s\u1ed1 2.<\/em><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><em>C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u1ea3ng t\u00ednh \u0111i\u1ec3m, d\u00e2y \u0111eo vai ho\u1eb7c c\u00e1c k\u00fd hi\u1ec7u nh\u1ecf \u0111\u1ec3 d\u1ec5 d\u00e0ng nh\u1eadn bi\u1ebft v\u00e0 tr\u00e1nh nh\u1ea7m l\u1eabn khi thi \u0111\u1ea5u.<\/em><\/li>\n<\/ul>\n<figure id=\"attachment_31046\" aria-describedby=\"caption-attachment-31046\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31046\" src=\"http:\/\/loadbalancer.dktvnblog.com\/blog\/wp-content\/uploads\/2025\/06\/hieu-dung-vi-tri-va-xoay-chuyen-linh-hoat.jpg\" alt=\"Hi\u1ec3u \u0111\u00fang v\u1ecb tr\u00ed v\u00e0 xoay chuy\u1ec3n linh ho\u1ea1t \" width=\"850\" height=\"638\" srcset=\"\/blog\/wp-content\/uploads\/2025\/06\/hieu-dung-vi-tri-va-xoay-chuyen-linh-hoat.jpg 850w, \/blog\/wp-content\/uploads\/2025\/06\/hieu-dung-vi-tri-va-xoay-chuyen-linh-hoat-300x225.jpg 300w, \/blog\/wp-content\/uploads\/2025\/06\/hieu-dung-vi-tri-va-xoay-chuyen-linh-hoat-768x576.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-31046\" class=\"wp-caption-text\"><em>Hi\u1ec3u \u0111\u00fang v\u1ecb tr\u00ed v\u00e0 xoay chuy\u1ec3n linh ho\u1ea1t gi\u00fap b\u1ed9 \u0111\u00f4i ki\u1ec3m so\u00e1t th\u1ebf tr\u1eadn hi\u1ec7u qu\u1ea3 &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\">C\u00e1c l\u1ed7i ph\u1ed5 bi\u1ebfn v\u00e0 c\u00e1ch tr\u00e1nh<\/h3>\n<p style=\"text-align: justify;\">Pickleball \u0111\u00e1nh \u0111\u00f4i c\u00f3 nh\u1ecbp \u0111\u1ed9 nhanh, d\u1ec5 ti\u1ebfp c\u1eadn nh\u01b0ng v\u1eabn \u0111\u00f2i h\u1ecfi k\u1ef9 thu\u1eadt chu\u1ea9n x\u00e1c. V\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u, vi\u1ec7c nh\u1eadn di\u1ec7n c\u00e1c l\u1ed7i th\u01b0\u1eddng g\u1eb7p v\u00e0 luy\u1ec7n t\u1eadp \u0111\u1ec3 kh\u1eafc ph\u1ee5c l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng gi\u00fap c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng, \u0111\u1ed3ng th\u1eddi th\u1ec3 hi\u1ec7n s\u1ef1 chuy\u00ean nghi\u1ec7p trong phong c\u00e1ch thi \u0111\u1ea5u.<\/p>\n<p style=\"text-align: justify;\"><strong>L\u1ed7i khi giao b\u00f3ng:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>C\u00e1c l\u1ed7i th\u01b0\u1eddng g\u1eb7p:<\/strong>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Giao b\u00f3ng cao qu\u00e1 h\u00f4ng, kh\u00f4ng \u0111\u00fang k\u1ef9 thu\u1eadt underhand serve, tung b\u00f3ng khi giao, v.v.<\/li>\n<li aria-level=\"1\">Giao sai khu v\u1ef1c, b\u00f3ng kh\u00f4ng qua l\u01b0\u1edbi, ra ngo\u00e0i bi\u00ean ho\u1eb7c ch\u1ea1m m\u00e9p l\u01b0\u1edbi r\u1ed3i r\u01a1i sai v\u00f9ng.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><strong>L\u01b0u \u00fd: Ph\u1ea7n l\u1edbn l\u1ed7i giao b\u00f3ng \u0111\u1ebfn t\u1eeb t\u01b0 th\u1ebf ch\u01b0a \u0111\u00fang<\/strong>. H\u00e3y t\u1eadp trung v\u00e0o chuy\u1ec3n \u0111\u1ed9ng th\u1ea5p, \u0111\u1ec1u, h\u01b0\u1edbng l\u00ean, k\u1ebft h\u1ee3p gi\u1eef b\u00ecnh t\u0129nh \u0111\u1ec3 c\u00f3 m\u1ed9t c\u00fa giao b\u00f3ng \u1ed5n \u0111\u1ecbnh v\u00e0 h\u1ee3p l\u1ec7.<\/em><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>C\u00e1ch tr\u00e1nh:<\/strong>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Gi\u1eef m\u1eb7t v\u1ee3t lu\u00f4n d\u01b0\u1edbi h\u00f4ng khi ch\u1ea1m b\u00f3ng.<\/li>\n<li aria-level=\"1\">Ki\u1ec3m tra v\u1ecb tr\u00ed \u0111\u1ee9ng v\u00e0 giao b\u00f3ng t\u1eeb b\u00ean \u0111\u00fang c\u1ee7a s\u00e2n.<\/li>\n<li aria-level=\"1\">T\u1eadp luy\u1ec7n v\u1edbi b\u00f3ng nh\u1eb9, t\u1eadp trung v\u00e0o \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1eddng b\u00f3ng h\u01a1n l\u00e0 l\u1ef1c \u0111\u00e1nh.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>L\u1ed7i khi v\u00e0o v\u00f9ng kitchen:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><strong>C\u00e1c l\u1ed7i th\u01b0\u1eddng g\u1eb7p:<\/strong>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">V\u00f4 l\u00ea b\u00f3ng khi \u0111ang \u0111\u1ee9ng trong khu v\u1ef1c kitchen.<\/li>\n<li aria-level=\"1\">D\u00f9 ch\u1ec9 m\u1ed9t ng\u00f3n ch\u00e2n ch\u1ea1m v\u1ea1ch kitchen, v\u1eabn b\u1ecb t\u00ednh l\u00e0 l\u1ed7i.<\/li>\n<li aria-level=\"1\">B\u01b0\u1edbc v\u00e0o kitchen sau c\u00fa v\u00f4 l\u00ea, k\u1ec3 c\u1ea3 do \u0111\u00e0 di chuy\u1ec3n, v\u1eabn ph\u1ea1m lu\u1eadt.<\/li>\n<li aria-level=\"1\">L\u01b0u \u00fd: D\u00f9 l\u1ed7i kh\u00f4ng c\u1ed1 \u00fd, h\u1ec7 th\u1ed1ng t\u00ednh \u0111i\u1ec3m v\u1eabn ghi nh\u1eadn l\u00e0 vi ph\u1ea1m.<\/li>\n<\/ul>\n<\/li>\n<li><strong>C\u00e1ch tr\u00e1nh:<\/strong>\n<ul style=\"text-align: justify;\">\n<li>Lu\u00f4n gi\u1eef v\u1ecb tr\u00ed ngay ngo\u00e0i ranh gi\u1edbi kitchen khi s\u1eb5n s\u00e0ng v\u00f4 l\u00ea.<\/li>\n<li>T\u1eadp luy\u1ec7n ki\u1ec3m so\u00e1t b\u01b0\u1edbc ch\u00e2n v\u00e0 th\u0103ng b\u1eb1ng sau m\u1ed7i pha \u0111\u00e1nh b\u00f3ng.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>C\u00e1c l\u1ed7i k\u1ef9 thu\u1eadt kh\u00e1c c\u1ea7n ch\u00fa \u00fd<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\">Sai th\u1ee9 t\u1ef1 giao b\u00f3ng ho\u1eb7c \u0111\u1ee1 b\u00f3ng, khi\u1ebfn m\u1ea5t quy\u1ec1n giao ho\u1eb7c b\u1ecb tr\u1eeb \u0111i\u1ec3m.<\/li>\n<li aria-level=\"1\">Kh\u00f4ng \u0111\u1ec3 b\u00f3ng n\u1ea3y \u0111\u1ee7 2 l\u1ea7n \u0111\u1ea7u (double bounce rule)<\/li>\n<li aria-level=\"1\">\u0110\u00e1nh b\u00f3ng qu\u00e1 m\u1ea1nh khi\u1ebfn b\u00f3ng ra ngo\u00e0i s\u00e2n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em>Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p \u0111\u1ea7y \u0111\u1ee7 h\u01b0\u1edbng d\u1eabn c\u01a1 b\u1ea3n v\u1ec1 <strong>lu\u1eadt ch\u01a1i Pickleball \u0111\u00e1nh \u0111\u00f4i<\/strong> d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u. V\u1edbi h\u1ec7 th\u1ed1ng quy t\u1eafc r\u00f5 r\u00e0ng, kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 nhanh ch\u00f3ng l\u00e0m quen v\u00e0 b\u1eaft \u0111\u1ea7u t\u1eadn h\u01b0\u1edfng ni\u1ec1m vui t\u1eeb b\u1ed9 m\u00f4n th\u1ec3 thao th\u1eddi th\u01b0\u1ee3ng n\u00e0y, t\u1eeb \u0111\u00f3 k\u1ebft n\u1ed1i c\u00f9ng b\u1ea1n b\u00e8, gia \u0111\u00ecnh v\u00e0 \u0111\u1ed3ng nghi\u1ec7p, x\u00e2y d\u1ef1ng m\u1ed9t l\u1ed1i s\u1ed1ng n\u0103ng \u0111\u1ed9ng, l\u00e0nh m\u1ea1nh v\u00e0 \u0111\u1ea7y c\u1ea3m h\u1ee9ng.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u1edbi b\u1ed9 m\u00f4n pickleball, th\u1ec3 th\u1ee9c \u0111\u00e1nh \u0111\u00f4i lu\u00f4n thu h\u00fat \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi ch\u01a1i b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n, tinh&hellip;<\/p>\n","protected":false},"author":5,"featured_media":31048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8,37],"tags":[],"class_list":["post-31210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao","category-pickleball"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat.jpg",850,478,false],"thumbnail":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat-300x169.jpg",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat-768x432.jpg",768,432,true],"large":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat.jpg",850,478,false],"1536x1536":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat.jpg",850,478,false],"2048x2048":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat.jpg",850,478,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2025\/06\/giao-bong-dung-ky-thuat-120x120.jpg",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"V\u1edbi b\u1ed9 m\u00f4n pickleball, th\u1ec3 th\u1ee9c \u0111\u00e1nh \u0111\u00f4i lu\u00f4n thu h\u00fat \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi ch\u01a1i b\u1edfi s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n, tinh&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/31210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=31210"}],"version-history":[{"count":6,"href":"\/blog\/wp-json\/wp\/v2\/posts\/31210\/revisions"}],"predecessor-version":[{"id":32624,"href":"\/blog\/wp-json\/wp\/v2\/posts\/31210\/revisions\/32624"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/31048"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=31210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=31210"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=31210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}