{"id":29363,"date":"2025-05-20T16:39:45","date_gmt":"2025-05-20T09:39:45","guid":{"rendered":"\/blog\/?p=29363"},"modified":"2025-07-04T17:00:53","modified_gmt":"2025-07-04T10:00:53","slug":"luat-bong-da-san-7","status":"publish","type":"post","link":"\/blog\/luat-bong-da-san-7\/","title":{"rendered":"T\u00f3m t\u1eaft nhanh lu\u1eadt b\u00f3ng \u0111\u00e1 s\u00e2n 7 c\u01a1 b\u1ea3n, m\u1edbi nh\u1ea5t t\u1eeb VFF (2025)"},"content":{"rendered":"<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><em>B\u00f3ng \u0111\u00e1 s\u00e2n 7 l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh th\u1ee9c thi \u0111\u1ea5u ph\u1ed5 bi\u1ebfn v\u00e0 ng\u00e0y m\u1ed9t l\u1edbn m\u1ea1nh t\u1ea1i Vi\u1ec7t Nam. N\u1ebfu b\u1ea1n \u0111ang c\u00f3 d\u1ef1 \u0111\u1ecbnh tham d\u1ef1 b\u1ed9 m\u00f4n n\u00e0y, h\u00e3y c\u00f9ng Decathlon t\u00ecm hi\u1ec3u nh\u1eefng quy \u0111\u1ecbnh c\u01a1 b\u1ea3n v\u1ec1 <strong>lu\u1eadt b\u00f3ng \u0111\u00e1 s\u00e2n 7<\/strong> qua b\u00e0i vi\u1ebft sau \u0111\u1ec3 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t.<\/em><\/p>\n<table style=\"border-spacing: 0; border-collapse: collapse; margin-right: auto; width: 100%;\">\n<tbody>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 451.4pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">B\u00f3ng \u0111\u00e1 s\u00e2n 7 l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c b\u00f3ng \u0111\u00e1 ch\u01a1i tr\u00ean c\u00e1c s\u00e2n c\u1ecf nh\u00e2n t\u1ea1o, ph\u00f9 h\u1ee3p cho c\u00e1c tr\u1eadn \u0111\u1ea5u phong tr\u00e0o ho\u1eb7c gi\u1ea3i \u0111\u1ea5u nh\u1ecf. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 <span data-sheets-root=\"1\"><a class=\"in-cell-link\" href=\"https:\/\/www.decathlon.vn\/blog\/luat-bong-da-5-nguoi\/\" target=\"_blank\" rel=\"noopener\">lu\u1eadt b\u00f3ng \u0111\u00e1 5 ng\u01b0\u1eddi<\/a><\/span>, b\u00f3ng \u0111\u00e1 s\u00e2n 7 c\u0169ng l\u00e0 bi\u1ebfn th\u1ec3 thu nh\u1ecf c\u1ee7a b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi nh\u01b0ng v\u1edbi quy m\u00f4 v\u00e0 lu\u1eadt ch\u01a1i \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p. Lu\u1eadt b\u00f3ng \u0111\u00e1 s\u00e2n 7 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 s\u00e2n 11 nh\u01b0ng c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi s\u1ed1 l\u01b0\u1ee3ng c\u1ea7u th\u1ee7 v\u00e0 kh\u00f4ng gian s\u00e2n nh\u1ecf h\u01a1n. <\/span><\/p>\n<p style=\"margin: 0; color: #000000; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">M\u1ed7i \u0111\u1ed9i c\u00f3 7 ng\u01b0\u1eddi ch\u01a1i, g\u1ed3m th\u1ee7 m\u00f4n v\u00e0 6 c\u1ea7u th\u1ee7. Th\u1eddi gian thi \u0111\u1ea5u th\u01b0\u1eddng l\u00e0 2 hi\u1ec7p, m\u1ed7i hi\u1ec7p 35 ph\u00fat, ngh\u1ec9 gi\u1eefa hi\u1ec7p 10 ph\u00fat. S\u00e2n c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf h\u01a1n tr\u1eadn b\u00f3ng 11 ng\u01b0\u1eddi, th\u01b0\u1eddng t\u1eeb 45x30m \u0111\u1ebfn 60x40m. <\/span><\/p>\n<p style=\"margin: 0; color: #000000; text-align: justify; padding: 10pt 0 4pt 0;\">B\u00ean c\u1ea1nh \u0111\u00f3, b\u00f3ng \u0111\u00e1 s\u00e2n 7 kh\u00f4ng \u00e1p d\u1ee5ng vi\u1ec7t v\u1ecb nh\u01b0 s\u00e2n 11 ng\u01b0\u1eddi. Tr\u1ecdng t\u00e0i \u0111i\u1ec1u khi\u1ec3n c\u00e1c t\u00ecnh hu\u1ed1ng ph\u1ea1m l\u1ed7i, ph\u1ea1t g\u00f3c, ph\u1ea1t \u0111\u1ec1n t\u01b0\u01a1ng t\u1ef1 lu\u1eadt b\u00f3ng \u0111\u00e1 chu\u1ea9n. B\u1ea1n c\u00f3 th\u1ec3 xem chi ti\u1ebft c\u00e1c \u0111i\u1ec1u kho\u1ea3n t\u1ea1i <span style=\"text-decoration-skip-ink: none; -webkit-text-decoration-skip: none; color: #1155cc; text-decoration: underline;\"><a style=\"color: inherit; text-decoration: inherit;\" href=\"https:\/\/www.vff.org.vn\/wp-content\/uploads\/2023\/08\/Lu%25E1%25BA%25ADt-thi-%25C4%2591%25E1%25BA%25A5u-B%25C3%25B3ng-%25C4%2591%25C3%25A1-7-ng%25C6%25B0%25E1%25BB%259Di-Ban-h%25C3%25A0nh-k%25C3%25A8m-Quy%25E1%25BA%25BFt-%25C4%2591%25E1%25BB%258Bnh-s%25E1%25BB%2591-433.Q%25C4%2590-L%25C4%2590B%25C4%2590VN-ng%25C3%25A0y-22.8.2023-2-52.pdf\" target=\"_blank\" rel=\"noopener\">C\u00f4ng v\u0103n quy \u0111\u1ecbnh v\u1ec1 lu\u1eadt b\u00f3ng \u0111\u00e1 s\u00e2n 7 c\u1ee7a VFF<\/a><\/span>.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"h.ws61ft1da0wi\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">1. Quy \u0111\u1ecbnh v\u1ec1 s\u00e2n <\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Sau \u0111\u00e2y l\u00e0 c\u00e1c quy \u0111\u1ecbnh v\u1ec1 k\u00edch th\u01b0\u1edbc, thi\u1ebft k\u1ebf s\u00e2n trong b\u00f3ng \u0111\u00e1 s\u00e2n 7: <\/span><\/p>\n<table style=\"border-spacing: 0; border-collapse: collapse; margin-right: auto; width: 100%;\">\n<tbody>\n<tr style=\"height: 25pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 99.4pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: center; padding: 10pt 0 4pt 0;\"><span style=\"font-weight: bold;\">H\u1ea1ng m\u1ee5c<\/span><\/p>\n<\/td>\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 351.9pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: center; padding: 10pt 0 4pt 0;\"><span style=\"font-weight: bold;\">Quy \u0111\u1ecbnh<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 39.2pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 99.4pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"font-weight: bold;\">Chi\u1ec1u d\u00e0i s\u00e2n<\/span><\/p>\n<\/td>\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 351.9pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">T\u1eeb 45m \u0111\u1ebfn 60m. \u0110\u1ea3m b\u1ea3o \u0111\u1ee7 kh\u00f4ng gian cho c\u1ea7u th\u1ee7 thi \u0111\u1ea5u hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 39.2pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 99.4pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"font-weight: bold;\">\u0110\u01b0\u1eddng bi\u00ean ngang<\/span><\/p>\n<\/td>\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 351.9pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">R\u1ed9ng t\u1eeb 30m \u0111\u1ebfn 40m. C\u1ea7n \u0111\u01b0\u1ee3c k\u1ebb r\u00f5 r\u00e0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 25pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 99.4pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"font-weight: bold;\">Khu v\u1ef1c c\u1ea5m \u0111\u1ecba<\/span><\/p>\n<\/td>\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 351.9pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Di\u1ec7n t\u00edch 6m x 8m. L\u00e0 n\u01a1i th\u1ee7 m\u00f4n \u0111\u01b0\u1ee3c d\u00f9ng tay b\u1eaft b\u00f3ng.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 39.2pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 99.4pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"font-weight: bold;\">\u0110i\u1ec3m ph\u1ea1t \u0111\u1ec1n<\/span><\/p>\n<\/td>\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 351.9pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">C\u00e1ch khung th\u00e0nh 7m. \u00c1p d\u1ee5ng khi c\u00f3 l\u1ed7i nghi\u00eam tr\u1ecdng trong khu v\u1ef1c c\u1ea5m.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 39.2pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 99.4pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"font-weight: bold;\">Khung th\u00e0nh<\/span><\/p>\n<\/td>\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; width: 351.9pt; border: 1pt solid #000000;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">R\u1ed9ng 4,2m, cao 2,2m. L\u00e0m b\u1eb1ng v\u1eadt li\u1ec7u ch\u1eafc ch\u1eafn, c\u00f3 l\u01b0\u1edbi \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh b\u00e0n th\u1eafng.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<figure style=\"width: 850px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" title=\"\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXchlu3GIEJOTiAAdBKJKZYLrVYGBufnsAkXmVFhkkaFM0DK0ftM-wVzuk-b1s2iOTZIyIaucqJzrXfiZtVeXf4cHw9jN2Nqde2SQHyvK2Ji6FpCT_l5__5Mdz7ZOhxSykxiE7mCdQ?key=xmBYjWNBJp-PD0HBtuCF8g\" alt=\"S\u00e2n b\u00f3ng \u0111\u00e1 7 ng\u01b0\u1eddi - Ngu\u1ed3n: Internet \" width=\"850\" height=\"\" \/><figcaption class=\"wp-caption-text\"><em>S\u00e2n b\u00f3ng \u0111\u00e1 7 ng\u01b0\u1eddi &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h2 id=\"h.psubxjbbg9mn\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">2. Quy \u0111\u1ecbnh v\u1ec1 b\u00f3ng <\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">B\u00f3ng s\u1eed d\u1ee5ng trong b\u00f3ng \u0111\u00e1 s\u00e2n 7 c\u1ea7n \u0111\u00e1p \u1ee9ng c\u00e1c ti\u00eau chu\u1ea9n sau: <\/span><\/p>\n<ul class=\"lst-kix_iaawpl4vxcms-0 start\" style=\"padding: 0; margin: 0;\">\n<li style=\"color: #000000; line-height: 1.5; margin-right: 0; margin-left: 36pt; orphans: 2; margin-bottom: 0; widows: 2; text-align: justify; padding: 10pt 0 4pt 0pt;\"><span style=\"font-weight: bold;\">Chu vi: <\/span>D<span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">ao \u0111\u1ed9ng t\u1eeb 69cm &#8211; 70cm, gi\u00fap d\u1ec5 d\u00e0ng thi \u0111\u1ea5u tr\u00ean s\u00e2n nh\u1ecf.<\/span><\/li>\n<li style=\"color: #000000; line-height: 1.5; margin-right: 0; margin-left: 36pt; orphans: 2; margin-bottom: 0; widows: 2; text-align: justify; padding: 10pt 0 4pt 0pt;\"><span style=\"font-weight: bold;\">Tr\u1ecdng l\u01b0\u1ee3ng: <\/span><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">T\u1eeb 410g &#8211; 450g. Tr\u1ecdng l\u01b0\u1ee3ng n\u00e0y \u0111\u1ea3m b\u1ea3o b\u00f3ng kh\u00f4ng qu\u00e1 nh\u1eb9 \u0111\u1ec3 d\u1ec5 d\u00e0ng ki\u1ec3m so\u00e1t nh\u01b0ng c\u0169ng kh\u00f4ng qu\u00e1 n\u1eb7ng \u0111\u1ec3 c\u1ea7u th\u1ee7 g\u1eb7p kh\u00f3 kh\u0103n khi thi \u0111\u1ea5u.<\/span><\/li>\n<li style=\"color: #000000; line-height: 1.5; margin-right: 0; margin-left: 36pt; orphans: 2; margin-bottom: 0; widows: 2; text-align: justify; padding: 10pt 0 4pt 0pt;\"><span style=\"font-weight: bold;\">\u00c1p su\u1ea5t: <\/span>D<span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">ao \u0111\u1ed9ng trong kho\u1ea3ng 0.6 &#8211; 1.1 bar, \u0111\u1ea3m b\u1ea3o b\u00f3ng kh\u00f4ng qu\u00e1 c\u0103ng hay qu\u00e1 m\u1ec1m, gi\u00fap c\u1ea7u th\u1ee7 d\u1ec5 d\u00e0ng \u0111i\u1ec1u khi\u1ec3n trong su\u1ed1t tr\u1eadn \u0111\u1ea5u.<\/span><\/li>\n<\/ul>\n<figure style=\"width: 850px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" title=\"\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdWtC7VBMruXZ87EgD7M39Q2GyilEGn6rOCE6TEBSA-oP1rVpPi4YrP7C0UX4VTnFB3EJsRK7IPXMh5z6BnUq91D-yJ8AQA1Q3H-qSMXs9tX1EmLZxSa0uexgvmzyhDg3O3FFFc3w?key=xmBYjWNBJp-PD0HBtuCF8g\" alt=\"B\u00f3ng \u0111\u00e1 c\u1ea7n l\u1ef1a ch\u1ecdn lo\u1ea1i chuy\u00ean d\u1ee5ng - Ngu\u1ed3n: Decathlon \" width=\"850\" height=\"\" \/><figcaption class=\"wp-caption-text\"><em>B\u00f3ng \u0111\u00e1 c\u1ea7n l\u1ef1a ch\u1ecdn lo\u1ea1i chuy\u00ean d\u1ee5ng &#8211; Ngu\u1ed3n: Decathlon<\/em><\/figcaption><\/figure>\n<h2 id=\"h.twmn4bn8gbe8\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">3. S\u1ed1 l\u01b0\u1ee3ng c\u1ea7u th\u1ee7 <\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\">M\u1ed7i \u0111\u1ed9i b\u00f3ng \u0111\u00e1 s\u00e2n 7 g\u1ed3m 7 c\u1ea7u th\u1ee7, bao g\u1ed3m 1 th\u1ee7 m\u00f4n v\u00e0 6 c\u1ea7u th\u1ee7 tr\u00ean s\u00e2n. M\u1ed7i \u0111\u1ed9i c\u00f3 th\u1ec3 c\u00f3 t\u1ed1i \u0111a 5 c\u1ea7u th\u1ee7 d\u1ef1 b\u1ecb, tuy nhi\u00ean, m\u1ed7i \u0111\u1ed9i ch\u1ec9 \u0111\u01b0\u1ee3c ph\u00e9p thay ng\u01b0\u1eddi t\u1ed1i \u0111a 3 l\u1ea7n trong su\u1ed1t tr\u1eadn \u0111\u1ea5u. <span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Thay ng\u01b0\u1eddi trong b\u00f3ng \u0111\u00e1 s\u00e2n 7 ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong th\u1eddi gian d\u1eebng tr\u1eadn \u0111\u1ea5u. C\u1ea7u th\u1ee7 v\u00e0o s\u00e2n ph\u1ea3i \u0111\u1ee9ng ngo\u00e0i \u0111\u01b0\u1eddng bi\u00ean cho \u0111\u1ebfn khi c\u1ea7u th\u1ee7 ra s\u00e2n r\u1eddi kh\u1ecfi ho\u00e0n to\u00e0n.<\/span><\/p>\n<h2 id=\"h.kd6nnnymaqun\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">4. Quy \u0111\u1ecbnh trang ph\u1ee5c<\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Trang ph\u1ee5c c\u1ee7a c\u00e1c c\u1ea7u th\u1ee7 bao g\u1ed3m \u00e1o, qu\u1ea7n \u0111\u00f9i, gi\u00e0y v\u00e0 t\u1ea5t d\u00e0i. \u00c1o c\u1ee7a c\u1ea7u th\u1ee7 ph\u1ea3i c\u00f3 s\u1ed1 v\u00e0 t\u00ean r\u00f5 r\u00e0ng \u0111\u1ec3 tr\u1ecdng t\u00e0i v\u00e0 kh\u00e1n gi\u1ea3 d\u1ec5 nh\u1eadn di\u1ec7n. B\u00ean c\u1ea1nh \u0111\u00f3, trang ph\u1ee5c c\u1ee7a m\u1ed7i \u0111\u1ed9i c\u1ea7n c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t. <\/span><\/p>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\">C\u00e1c c\u1ea7u th\u1ee7 c\u0169ng c\u1ea7n mang gi\u00e0y \u0111\u00e1 b\u00f3ng chuy\u00ean d\u1ee5ng \u0111\u1ec3 tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng. B\u00ean c\u1ea1nh \u0111\u00f3, lu\u1eadt nghi\u00eam c\u1ea5m c\u1ea7u th\u1ee7 mang c\u00e1c v\u1eadt d\u1ee5ng s\u1eafc nh\u1ecdn ho\u1eb7c c\u00f3 th\u1ec3 g\u00e2y th\u01b0\u01a1ng t\u00edch nh\u01b0 \u0111\u1ed3ng h\u1ed3, d\u00e2y chuy\u1ec1n, ho\u1eb7c v\u00f2ng tay khi thi \u0111\u1ea5u.<\/p>\n<table style=\"margin-left: auto; border-spacing: 0; border-collapse: collapse; margin-right: auto; width: 100%;\">\n<tbody>\n<tr style=\"height: 0pt;\">\n<td style=\"padding: 5pt 5pt 5pt 5pt; vertical-align: top; background-color: #e8f1ff; width: 451.4pt; border-width: 0pt 0pt 0pt 3pt; border-color: #000000 #000000 #000000 #0000ff; border-style: solid;\" colspan=\"1\" rowspan=\"1\">\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><em>N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm nh\u1eefng <\/em><span style=\"text-decoration-skip-ink: none; -webkit-text-decoration-skip: none; ; color: #1155cc; text-decoration: underline;\"><em><a style=\"color: inherit; text-decoration: inherit;\" href=\"https:\/\/www.decathlon.vn\/search?query%3Db%25C3%25B3ng%2520%25C4%2591%25C3%25A1%26indexName%3Dprod_pim_v1_index%26queryID%3Dfa7c7511e723c3b7ab91f404d108bd63\" target=\"_blank\" rel=\"noopener\">trang ph\u1ee5c v\u00e0 gi\u00e0y \u0111\u00e1 b\u00f3ng ch\u1ea5t l\u01b0\u1ee3ng<\/a><\/em><\/span><em>, h\u00e3y tham kh\u1ea3o c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea1i <\/em><span style=\"text-decoration-skip-ink: none; -webkit-text-decoration-skip: none; ; color: #1155cc; text-decoration: underline;\"><em><a style=\"color: inherit; text-decoration: inherit;\" href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noopener\">Decathlon<\/a><\/em><\/span><em>. T\u1ea1i \u0111\u00e2y, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y 100+ m\u1eabu gi\u00e0y \u0111\u00e1 b\u00f3ng, \u00e1o, qu\u1ea7n v\u00e0 ph\u1ee5 ki\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cao \u0111ang c\u00f3 m\u1ee9c gi\u00e1 \u01b0u \u0111\u00e3i ch\u1ec9 t\u1eeb 99.000 VN\u0110.<\/em><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"h.tf0t5c3jrw52\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; height: 16pt; text-align: justify; padding: 12pt 0 12pt 0;\"><\/h2>\n<figure style=\"width: 850px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" title=\"\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdCAHkwiPSdy1ybT_3dWOGv4MoAIhVD2Yt-yRZ11AY9Mb-02E5irUck4OLvRb-a4OdMPmwLKZmARcZ34pDgVDtD4JEfx2eKnvq0vCQT_-Vb7L4cZo9ThZ694vochNOU4xnuEAGF?key=xmBYjWNBJp-PD0HBtuCF8g\" alt=\"Trang ph\u1ee5c c\u1ea7u th\u1ee7 c\u1ea7n g\u1ecdn nh\u1eb9, tho\u00e1ng m\u00e1t - Ngu\u1ed3n: Decathlon \" width=\"850\" height=\"\" \/><figcaption class=\"wp-caption-text\"><em>Trang ph\u1ee5c c\u1ea7u th\u1ee7 c\u1ea7n g\u1ecdn nh\u1eb9, tho\u00e1ng m\u00e1t &#8211; Ngu\u1ed3n: Decathlon<\/em><\/figcaption><\/figure>\n<h2 id=\"h.7j3ayctegs4q\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">5. Th\u1eddi gian thi \u0111\u1ea5u<\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Th\u1eddi gian thi \u0111\u1ea5u trong b\u00f3ng \u0111\u00e1 s\u00e2n 7 \u0111\u01b0\u1ee3c chia th\u00e0nh 2 hi\u1ec7p, m\u1ed7i hi\u1ec7p k\u00e9o d\u00e0i t\u1eeb 35 ph\u00fat. Gi\u1eefa hai hi\u1ec7p c\u00f3 m\u1ed9t kho\u1ea3ng th\u1eddi gian ngh\u1ec9 10 ph\u00fat. Th\u1eddi gian thi \u0111\u1ea5u c\u00f3 th\u1ec3 thay \u0111\u1ed5i tu\u1ef3 theo y\u00eau c\u1ea7u c\u1ee7a c\u00e1c gi\u1ea3i \u0111\u1ea5u c\u1ee5 th\u1ec3.<\/span><\/p>\n<h2 id=\"h.gj9nlgg76np8\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">6. Quy \u0111\u1ecbnh v\u1ec1 tr\u1ecdng t\u00e0i <\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Tr\u1ecdng t\u00e0i ch\u00ednh c\u00f3 tr\u00e1ch nhi\u1ec7m \u0111i\u1ec1u khi\u1ec3n tr\u1eadn \u0111\u1ea5u, ra c\u00e1c quy\u1ebft \u0111\u1ecbnh v\u1ec1 vi ph\u1ea1m, \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o tr\u1eadn \u0111\u1ea5u di\u1ec5n ra c\u00f4ng b\u1eb1ng v\u00e0 an to\u00e0n. Tr\u1ecdng t\u00e0i th\u1ee9 3 ho\u1ea1t \u0111\u1ed9ng \u1edf ngo\u00e0i s\u00e2n, t\u1ea1i khu v\u1ef1c gi\u1eefa \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc, c\u00f3 nhi\u1ec7m v\u1ee5 h\u1ed7 tr\u1ee3 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn th\u1eddi gian, b\u00e0n th\u1eafng, vi ph\u1ea1m, b\u00f9 gi\u1edd, k\u1ef9 thu\u1eadt, thay b\u00f3ng,&#8230;<\/span><\/p>\n<h2 id=\"h.xo45c014kwga\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\">7<span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">. Qu\u1ea3 giao b\u00f3ng v\u00e0 th\u1ea3 b\u00f3ng ch\u1ea1m \u0111\u1ea5t<\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Khi b\u1eaft \u0111\u1ea7u tr\u1eadn \u0111\u1ea5u, \u0111\u1ed9i b\u00f3ng s\u1ebd th\u1ef1c hi\u1ec7n qu\u1ea3 giao b\u00f3ng t\u1eeb gi\u1eefa s\u00e2n. Tr\u1ecdng t\u00e0i s\u1ebd tung \u0111\u1ed3ng xu \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh quy\u1ec1n ch\u1ecdn s\u00e2n ho\u1eb7c giao b\u00f3ng. Khi b\u00f3ng ch\u1ea1m \u0111\u1ea5t ngo\u00e0i s\u00e2n m\u00e0 kh\u00f4ng c\u00f3 c\u1ea7u th\u1ee7 n\u00e0o ch\u1ea1m b\u00f3ng, tr\u1ecdng t\u00e0i s\u1ebd th\u1ef1c hi\u1ec7n qu\u1ea3 th\u1ea3 b\u00f3ng v\u00e0o \u0111i\u1ec3m g\u1ea7n nh\u1ea5t \u0111\u1ec3 ti\u1ebfp t\u1ee5c tr\u1eadn \u0111\u1ea5u.<\/span><\/p>\n<figure style=\"width: 850px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" title=\"\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdQiDDYdXYU-Yp4MC60kUT0ormR08v04PXz9JcGJUY1w8f8Zj8_MbTGLu1sPxFXer8-P4bWj4SEgzyJN0aUeRXX64NmotBV_4terS8O6mLtbm4fLmWdtvT0l4jwJGOMGvWEykaBwQ?key=xmBYjWNBJp-PD0HBtuCF8g\" alt=\"Hai \u0111\u1ed9i s\u1ebd b\u1ed1c th\u0103m \u0111\u1ec3 ch\u1ecdn quy\u1ec1n giao b\u00f3ng - Ngu\u1ed3n: Internet \" width=\"850\" height=\"\" \/><figcaption class=\"wp-caption-text\"><em>Hai \u0111\u1ed9i s\u1ebd b\u1ed1c th\u0103m \u0111\u1ec3 ch\u1ecdn quy\u1ec1n giao b\u00f3ng &#8211; Ngu\u1ed3n: Internet<\/em><\/figcaption><\/figure>\n<h2 id=\"h.setv3ijhc1q6\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">8. Ghi nh\u1eadn b\u00e0n th\u1eafng h\u1ee3p l\u1ec7 <\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">B\u00e0n th\u1eafng \u0111\u01b0\u1ee3c ghi khi b\u00f3ng ho\u00e0n to\u00e0n v\u01b0\u1ee3t qua v\u1ea1ch khung th\u00e0nh, gi\u1eefa c\u1ed9t d\u1ecdc v\u00e0 x\u00e0 ngang, m\u00e0 kh\u00f4ng b\u1ecb vi ph\u1ea1m c\u00e1c quy \u0111\u1ecbnh nh\u01b0 ph\u1ea1m l\u1ed7i hay vi\u1ec7t v\u1ecb.<\/span><\/p>\n<h2 id=\"h.resnli12hl7u\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">9. Vi\u1ec7t v\u1ecb<\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">B\u00f3ng \u0111\u00e1 7 ng\u01b0\u1eddi kh\u00f4ng quy \u0111\u1ecbnh v\u1ec1 lu\u1eadt vi\u1ec7t v\u1ecb.<\/span><\/p>\n<h2 id=\"h.vok1xaiyz228\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">10. Qu\u1ea3 ph\u1ea1t<\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Sau \u0111\u00e2y l\u00e0 nh\u1eefng qu\u1ea3 ph\u1ea1t c\u00f3 th\u1ec3 g\u1eb7p trong tr\u1eadn \u0111\u1ea5u b\u00f3ng \u0111\u00e1 s\u00e2n 7: <\/span><\/p>\n<ul class=\"lst-kix_o7rywf4xeqaw-0 start\" style=\"padding: 0; margin: 0;\">\n<li style=\"color: #000000; line-height: 1.5; margin-right: 0; margin-left: 36pt; orphans: 2; margin-bottom: 0; widows: 2; text-align: justify; padding: 10pt 0 4pt 0pt;\"><span style=\"font-weight: bold;\">Ph\u1ea1t g\u00f3c: <\/span><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">Khi b\u00f3ng \u0111i qua v\u1ea1ch bi\u00ean ngang v\u00e0 kh\u00f4ng ch\u1ea1m v\u00e0o c\u1ea7u th\u1ee7 \u0111\u1ed9i ph\u00f2ng ng\u1ef1, \u0111\u1ed9i t\u1ea5n c\u00f4ng s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edfng qu\u1ea3 ph\u1ea1t g\u00f3c.<\/span><\/li>\n<li style=\"color: #000000; line-height: 1.5; margin-right: 0; margin-left: 36pt; orphans: 2; margin-bottom: 0; widows: 2; text-align: justify; padding: 10pt 0 4pt 0pt;\"><span style=\"font-weight: bold;\">Ph\u1ea1t lu\u00e2n l\u01b0u 7m:<\/span><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\"> N\u1ebfu tr\u1eadn \u0111\u1ea5u k\u1ebft th\u00fac v\u1edbi t\u1ef7 s\u1ed1 ho\u00e0, \u0111\u1ed9i s\u1ebd thi \u0111\u1ea5u lo\u1ea1t ph\u1ea1t lu\u00e2n l\u01b0u 7m \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u1ed9i chi\u1ebfn th\u1eafng (n\u1ebfu gi\u1ea3i \u0111\u1ea5u c\u00f3 quy \u0111\u1ecbnh).<\/span><\/li>\n<\/ul>\n<h2 id=\"h.z7vwaw8dsqgm\" style=\"margin: 0; color: #000000; line-height: 1.5; page-break-after: avoid; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">11. C\u00e1c t\u00ecnh hu\u1ed1ng ph\u1ea1m l\u1ed7i <\/span><\/h2>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">C\u00e1c l\u1ed7i ph\u1ed5 bi\u1ebfn trong b\u00f3ng \u0111\u00e1 s\u00e2n 7 bao g\u1ed3m:<\/span><\/p>\n<ul class=\"lst-kix_gyzr7rc3bzdv-0 start\" style=\"padding: 0; margin: 0;\">\n<li style=\"color: #000000; line-height: 1.5; margin-right: 0; margin-left: 36pt; orphans: 2; margin-bottom: 0; widows: 2; text-align: justify; padding: 10pt 0 4pt 0pt;\"><span style=\"font-weight: bold;\">Ph\u1ea1m l\u1ed7i tr\u1ef1c ti\u1ebfp<\/span><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\">: \u0110\u1ea9y, k\u00e9o, \u0111\u00e1nh ngu\u1ed9i \u0111\u1ed1i th\u1ee7.<\/span><\/li>\n<li style=\"color: #000000; line-height: 1.5; margin-right: 0; margin-left: 36pt; orphans: 2; margin-bottom: 0; widows: 2; text-align: justify; padding: 10pt 0 4pt 0pt;\"><span style=\"font-weight: bold;\">Ph\u1ea1m l\u1ed7i gi\u00e1n ti\u1ebfp<\/span>: Ch\u1ea1m b\u00f3ng b\u1eb1ng tay, ph\u1ea1m l\u1ed7i khi c\u1ea7u th\u1ee7 ch\u01b0a ch\u1ea1m \u0111\u1ea5t.<\/li>\n<\/ul>\n<p style=\"margin: 0; color: #000000; orphans: 2; widows: 2; text-align: justify; padding: 10pt 0 4pt 0;\"><span style=\"color: #000000; font-weight: 400; text-decoration: none; vertical-align: baseline;\"><em>B\u00f3ng \u0111\u00e1 s\u00e2n 7 kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f4n th\u1ec3 thao r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng v\u00e0 s\u1ef1 ph\u1ed1i h\u1ee3p \u0111\u1ed3ng \u0111\u1ed9i. V\u1edbi nh\u1eefng \u0111i\u1ec1u lu\u1eadt b\u00f3ng \u0111\u00e1 s\u00e2n 7 \u1edf tr\u00ean, ng\u01b0\u1eddi ch\u01a1i b\u1ed9 m\u00f4n n\u00e0y c\u00f3 th\u1ec3 tham gia c\u00e1c tr\u1eadn \u0111\u1ea5u m\u1ed9t c\u00e1ch c\u00f4ng b\u1eb1ng v\u00e0 h\u1ee3p l\u1ec7. Ch\u00fac c\u00e1c b\u1ea1n c\u00f3 nh\u1eefng tr\u1eadn b\u00f3ng th\u00fa v\u1ecb v\u00e0 th\u00e0nh c\u00f4ng!<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n \u0111ang c\u00f3 d\u1ef1 \u0111\u1ecbnh tham d\u1ef1 b\u1ed9 m\u00f4n n\u00e0y, h\u00e3y c\u00f9ng Decathlon t\u00ecm hi\u1ec3u nh\u1eefng quy \u0111\u1ecbnh c\u01a1 b\u1ea3n v\u1ec1 lu\u1eadt b\u00f3ng \u0111\u00e1 s\u00e2n 7 qua b\u00e0i vi\u1ebft sau \u0111\u1ec3 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t.<\/p>\n","protected":false},"author":5,"featured_media":29428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-29363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bong-da"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result.png",810,455,false],"thumbnail":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result-150x150.png",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result-300x169.png",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result-768x431.png",768,431,true],"large":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result.png",810,455,false],"1536x1536":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result.png",810,455,false],"2048x2048":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result.png",810,455,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2025\/05\/luat-bong-da-san-7_result-120x120.png",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"N\u1ebfu b\u1ea1n \u0111ang c\u00f3 d\u1ef1 \u0111\u1ecbnh tham d\u1ef1 b\u1ed9 m\u00f4n n\u00e0y, h\u00e3y c\u00f9ng Decathlon t\u00ecm hi\u1ec3u nh\u1eefng quy \u0111\u1ecbnh c\u01a1 b\u1ea3n v\u1ec1 lu\u1eadt b\u00f3ng \u0111\u00e1 s\u00e2n 7 qua b\u00e0i vi\u1ebft sau \u0111\u1ec3 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t.","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/29363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=29363"}],"version-history":[{"count":6,"href":"\/blog\/wp-json\/wp\/v2\/posts\/29363\/revisions"}],"predecessor-version":[{"id":32801,"href":"\/blog\/wp-json\/wp\/v2\/posts\/29363\/revisions\/32801"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/29428"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=29363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=29363"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=29363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}