Decathlon<\/a> \u2013 th\u01b0\u01a1ng hi\u1ec7u th\u1ec3 thao uy t\u00edn \u0111\u1ebfn t\u1eeb Ph\u00e1p. T\u1ea1i \u0111\u00e2y, b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y \u0111a d\u1ea1ng d\u00f2ng th\u1ea3m t\u1eadp ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c b\u1ed9 m\u00f4n fitness, yoga, pilates,… \u0111ang c\u00f3 \u01b0u \u0111\u00e3i v\u1edbi m\u1ee9c gi\u00e1 ch\u1ec9 t\u1eeb 99.000 VND.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
Plank l\u00e0 m\u1ed9t trong nh\u1eefng b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ph\u00e1t tri\u1ec3n c\u01a1 to\u00e0n th\u00e2n. V\u1eady, 1 ph\u00fat…<\/p>\n","protected":false},"author":5,"featured_media":28198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8,23],"tags":[],"class_list":["post-28192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao","category-tu-van-tap-gym"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1.png",850,455,false],"thumbnail":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1-150x150.png",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1-300x161.png",300,161,true],"medium_large":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1-768x411.png",768,411,true],"large":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1.png",850,455,false],"1536x1536":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1.png",850,455,false],"2048x2048":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1.png",850,455,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo-1-120x120.png",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Plank l\u00e0 m\u1ed9t trong nh\u1eefng b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ph\u00e1t tri\u1ec3n c\u01a1 to\u00e0n th\u00e2n. V\u1eady, 1 ph\u00fat…","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/28192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=28192"}],"version-history":[{"count":1,"href":"\/blog\/wp-json\/wp\/v2\/posts\/28192\/revisions"}],"predecessor-version":[{"id":28199,"href":"\/blog\/wp-json\/wp\/v2\/posts\/28192\/revisions\/28199"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/28198"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=28192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=28192"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=28192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Plank](\"\/blog\/wp-content\/uploads\/2025\/04\/1-1-phut-plank-dot-bao-nhieu-mo.png\")
![\"Plank](\"\/blog\/wp-content\/uploads\/2025\/04\/2-1-phut-plank-dot-ba.png\")
![\"N\u1ebfu](\"\/blog\/wp-content\/uploads\/2025\/04\/3-1-phut-plank-dot-ba.png\")
![\"\u0110\u1ed9ng](\"\/blog\/wp-content\/uploads\/2025\/04\/4-1-phut-plank-dot-ba.png\")
![\"B\u00e0i](\"\/blog\/wp-content\/uploads\/2025\/04\/5-1-phut-plank-dot-ba.png\")