{"id":28113,"date":"2025-04-25T15:13:53","date_gmt":"2025-04-25T08:13:53","guid":{"rendered":"\/blog\/?p=28113"},"modified":"2025-04-25T15:13:56","modified_gmt":"2025-04-25T08:13:56","slug":"cac-mon-the-thao-dong-doi","status":"publish","type":"post","link":"\/blog\/cac-mon-the-thao-dong-doi\/","title":{"rendered":"TOP 15+ c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i \u0111\u01b0\u1ee3c y\u00eau th\u00edch 2025"},"content":{"rendered":"\n<p><strong><em>Th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i<\/em><\/strong><em> l\u00e0 nh\u1eefng m\u00f4n thi \u0111\u1ea5u c\u1ea7n s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean \u0111\u1ec3 c\u00f9ng h\u01b0\u1edbng \u0111\u1ebfn m\u1ed9t m\u1ee5c ti\u00eau chung. Kh\u00f4ng ch\u1ec9 mang l\u1ea1i ni\u1ec1m vui v\u00e0 c\u1ea3m gi\u00e1c ph\u1ea5n kh\u00edch khi thi \u0111\u1ea5u, \u0111\u00e2y c\u00f2n l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 x\u00e2y d\u1ef1ng tinh th\u1ea7n \u0111o\u00e0n k\u1ebft, t\u0103ng c\u01b0\u1eddng s\u1ef1 g\u1eafn b\u00f3 v\u00e0 th\u1ea5u hi\u1ec3u trong t\u1eadp th\u1ec3. C\u00f9ng <\/em><strong><em>Decathlon<\/em><\/strong><em> kh\u00e1m ph\u00e1 c\u00e1c <\/em><strong><em>m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1ea5t n\u0103m 2025<\/em><\/strong><em> \u2013 n\u01a1i m\u1ed7i tr\u1eadn \u0111\u1ea5u \u0111\u1ec1u l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7y c\u1ea3m h\u1ee9ng!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. B\u00f3ng \u0111\u00e1<\/h2>\n\n\n\n<p>B\u00f3ng \u0111\u00e1 kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f4n th\u1ec3 thao ph\u1ed5 bi\u1ebfn nh\u1ea5t th\u1ebf gi\u1edbi m\u00e0 c\u00f2n l\u00e0 &#8220;ng\u01b0\u1eddi b\u1ea1n&#8221; g\u1eafn li\u1ec1n v\u1edbi nhi\u1ec1u n\u1ec1n v\u0103n h\u00f3a v\u00e0 qu\u1ed1c gia. Theo \u01b0\u1edbc t\u00ednh, c\u00f3 h\u01a1n 4 t\u1ef7 ng\u01b0\u1eddi theo d\u00f5i b\u00f3ng \u0111\u00e1 tr\u00ean to\u00e0n c\u1ea7u, t\u1eeb c\u00e1c tr\u1eadn \u0111\u1ea5u World Cup \u0111\u1ebfn c\u00e1c gi\u1ea3i \u0111\u1ea5u qu\u1ed1c gia. M\u00f4n th\u1ec3 thao n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n th\u00fac \u0111\u1ea9y tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i v\u00e0 s\u1ef1 k\u1ef7 lu\u1eadt. L\u1ecbch s\u1eed b\u00f3ng \u0111\u00e1 k\u00e9o d\u00e0i h\u00e0ng th\u1ebf k\u1ef7, v\u1edbi nh\u1eefng kho\u1ea3nh kh\u1eafc kh\u00f4ng th\u1ec3 qu\u00ean nh\u01b0 chi\u1ebfn th\u1eafng c\u1ee7a Brazil t\u1ea1i World Cup 1970.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 22 ng\u01b0\u1eddi (11 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i \u0111\u1ed9i c\u1ed1 g\u1eafng \u0111\u01b0a b\u00f3ng v\u00e0o khung th\u00e0nh \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u1ec3 ghi b\u00e0n. Tr\u1eadn \u0111\u1ea5u k\u00e9o d\u00e0i 90 ph\u00fat, chia th\u00e0nh hai hi\u1ec7p 45 ph\u00fat. Ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng tay (tr\u1eeb th\u1ee7 m\u00f4n). C\u00e1c l\u1ed7i nh\u01b0 vi\u1ec7t v\u1ecb, ph\u1ea1m l\u1ed7i v\u00e0 \u0111\u00e1 ph\u1ea1t \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng khi c\u00f3 vi ph\u1ea1m.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"478\" src=\"\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi.png\" alt=\"\u0110\u00e1 b\u00f3ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f4n th\u1ec3 thao vua \" class=\"wp-image-28116\" srcset=\"\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi.png 850w, \/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-300x169.png 300w, \/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-768x432.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110\u00e1 b\u00f3ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f4n th\u1ec3 thao vua <\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. B\u00f3ng r\u1ed5<\/h2>\n\n\n\n<p>B\u00f3ng r\u1ed5, \u0111\u01b0\u1ee3c ph\u00e1t minh v\u00e0o n\u0103m 1891 b\u1edfi James Naismith, \u0111\u00e3 nhanh ch\u00f3ng tr\u1edf th\u00e0nh m\u1ed9t m\u00f4n th\u1ec3 thao to\u00e0n c\u1ea7u v\u1edbi s\u1ef1 tham gia c\u1ee7a h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi. M\u00f4n th\u1ec3 thao n\u00e0y \u0111\u1eb7c bi\u1ec7t \u1edf ch\u1ed7 n\u00f3 \u0111\u00f2i h\u1ecfi c\u1ea3 s\u1ef1 nhanh nh\u1eb9n v\u00e0 kh\u1ea3 n\u0103ng chi\u1ebfn thu\u1eadt. Nh\u1eefng si\u00eau sao nh\u01b0 Michael Jordan hay LeBron James \u0111\u00e3 tr\u1edf th\u00e0nh huy\u1ec1n tho\u1ea1i c\u1ee7a m\u00f4n th\u1ec3 thao n\u00e0y, l\u00e0m thay \u0111\u1ed5i di\u1ec7n m\u1ea1o b\u00f3ng r\u1ed5 trong m\u1eaft ng\u01b0\u1eddi h\u00e2m m\u1ed9. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 b\u00f3ng r\u1ed5 c\u0169ng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u00f4n th\u1ec3 thao c\u00f3 nhi\u1ec1u \u0111i\u1ec3m nh\u1ea5t (t\u00ednh theo t\u1eebng tr\u1eadn \u0111\u1ea5u) trong c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 10 ng\u01b0\u1eddi (5 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i tr\u1eadn \u0111\u1ea5u k\u00e9o d\u00e0i 48 ph\u00fat, chia th\u00e0nh 4 hi\u1ec7p 12 ph\u00fat. Ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i n\u00e9m b\u00f3ng v\u00e0o r\u1ed5 t\u1eeb c\u00e1c v\u1ecb tr\u00ed kh\u00e1c nhau tr\u00ean s\u00e2n. M\u1ed7i l\u1ea7n ghi \u0111i\u1ec3m t\u1eeb ngo\u00e0i v\u1ea1ch ba \u0111i\u1ec3m \u0111\u01b0\u1ee3c t\u00ednh 3 \u0111i\u1ec3m, t\u1eeb trong v\u1ea1ch 2 \u0111i\u1ec3m l\u00e0 2 \u0111i\u1ec3m, v\u00e0 n\u00e9m ph\u1ea1t l\u00e0 1 \u0111i\u1ec3m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. B\u00f3ng chuy\u1ec1n<\/h2>\n\n\n\n<p>B\u00f3ng chuy\u1ec1n \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e1t minh v\u00e0o n\u0103m 1895 b\u1edfi William G. Morgan t\u1ea1i M\u1ef9 v\u00e0 ngay l\u1eadp t\u1ee9c tr\u1edf th\u00e0nh m\u00f4n th\u1ec3 thao y\u00eau th\u00edch trong c\u00e1c tr\u01b0\u1eddng h\u1ecdc v\u00e0 \u0111\u1ea1i h\u1ecdc. M\u00f4n th\u1ec3 thao n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u00f2i h\u1ecfi k\u1ef9 thu\u1eadt cao m\u00e0 c\u00f2n y\u00eau c\u1ea7u s\u1ef1 \u0111\u1ed3ng b\u1ed9 v\u00e0 ph\u1ea3n x\u1ea1 nhanh nh\u1ea1y. \u0110\u1eb7c bi\u1ec7t, m\u00f4n b\u00f3ng chuy\u1ec1n trong nh\u00e0 v\u00e0 b\u00f3ng chuy\u1ec1n b\u00e3i bi\u1ec3n \u0111\u1ec1u \u0111\u01b0\u1ee3c ch\u01a1i \u1edf c\u1ea5p \u0111\u1ed9 qu\u1ed1c t\u1ebf, t\u1ea1o ra nh\u1eefng tr\u1eadn \u0111\u1ea5u k\u1ecbch t\u00ednh v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 12 ng\u01b0\u1eddi (6 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i tr\u1eadn \u0111\u1ea5u chia th\u00e0nh 3 ho\u1eb7c 5 set, m\u1ed7i set th\u1eafng khi \u0111\u1ed9i \u0111\u1ea1t \u0111\u01b0\u1ee3c 25 \u0111i\u1ec3m (tr\u1eeb set quy\u1ebft \u0111\u1ecbnh c\u00f3 th\u1ec3 l\u00e0 15 \u0111i\u1ec3m). M\u1ed7i \u0111\u1ed9i c\u00f3 3 l\u1ea7n ch\u1ea1m b\u00f3ng \u0111\u1ec3 \u0111\u01b0a b\u00f3ng qua l\u01b0\u1edbi v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea1m b\u00f3ng qu\u00e1 3 l\u1ea7n li\u00ean ti\u1ebfp. M\u1ed7i khi \u0111\u1ed9i ph\u1ea1m l\u1ed7i, \u0111\u1ed1i ph\u01b0\u01a1ng s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edfng \u0111i\u1ec3m.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"577\" src=\"\/blog\/wp-content\/uploads\/2025\/04\/2-cac-mon-the-thao-dong-doi.png\" alt=\"B\u00f3ng chuy\u1ec1n r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng t\u1ea1i Vi\u1ec7t Nam \" class=\"wp-image-28118\" srcset=\"\/blog\/wp-content\/uploads\/2025\/04\/2-cac-mon-the-thao-dong-doi.png 850w, \/blog\/wp-content\/uploads\/2025\/04\/2-cac-mon-the-thao-dong-doi-300x204.png 300w, \/blog\/wp-content\/uploads\/2025\/04\/2-cac-mon-the-thao-dong-doi-768x521.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>B\u00f3ng chuy\u1ec1n r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng t\u1ea1i Vi\u1ec7t Nam <\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">4. B\u00f3ng ch\u00e0y<\/h2>\n\n\n\n<p>B\u00f3ng ch\u00e0y l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i \u0111\u01b0\u1ee3c y\u00eau th\u00edch t\u1ea1i M\u1ef9 v\u00e0 Nh\u1eadt B\u1ea3n, v\u1edbi l\u1ecbch s\u1eed ph\u00e1t tri\u1ec3n k\u00e9o d\u00e0i h\u01a1n 150 n\u0103m. M\u00f4n th\u1ec3 thao n\u00e0y c\u00f3 \u0111\u1eb7c tr\u01b0ng l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa chi\u1ebfn thu\u1eadt, s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 ch\u00ednh x\u00e1c. C\u00e1c tr\u1eadn \u0111\u1ea5u b\u00f3ng ch\u00e0y n\u1ed5i ti\u1ebfng th\u01b0\u1eddng k\u00e9o d\u00e0i h\u01a1n 3 gi\u1edd, v\u00e0 c\u00e1c \u0111\u1ed9i thi \u0111\u1ea5u c\u00f3 th\u1ec3 thay \u0111\u1ed5i chi\u1ebfn thu\u1eadt v\u00e0 c\u1ea7u th\u1ee7 theo t\u1eebng t\u00ecnh hu\u1ed1ng. M\u1ed9t trong nh\u1eefng s\u1ef1 ki\u1ec7n th\u1ec3 thao \u0111\u00e1ng ch\u00fa \u00fd nh\u1ea5t trong m\u00f4n b\u00f3ng ch\u00e0y l\u00e0 World Series, n\u01a1i hai \u0111\u1ed9i xu\u1ea5t s\u1eafc nh\u1ea5t c\u1ee7a M\u1ef9 tranh t\u00e0i m\u1ed7i n\u0103m.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 18 ng\u01b0\u1eddi (9 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i \u0111\u1ed9i s\u1ebd thay phi\u00ean nhau t\u1ea5n c\u00f4ng v\u00e0 ph\u00f2ng th\u1ee7. Khi t\u1ea5n c\u00f4ng, \u0111\u1ed9i s\u1ebd c\u00f3 ng\u01b0\u1eddi c\u1ea7m g\u1eady \u0111\u00e1nh b\u00f3ng t\u1eeb s\u00e2n ph\u00e1t b\u00f3ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. M\u1ee5c ti\u00eau l\u00e0 ghi \u0111i\u1ec3m b\u1eb1ng c\u00e1ch ch\u1ea1y qua b\u1ed1n \u0111\u00edch sau khi \u0111\u00e1nh b\u00f3ng. Tr\u1eadn \u0111\u1ea5u g\u1ed3m 9 hi\u1ec7p v\u00e0 \u0111\u1ed9i ghi nhi\u1ec1u \u0111i\u1ec3m h\u01a1n s\u1ebd chi\u1ebfn th\u1eafng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Kh\u00fac c\u00f4n c\u1ea7u<\/h2>\n\n\n\n<p>Kh\u00fac c\u00f4n c\u1ea7u, hay c\u00f2n g\u1ecdi l\u00e0 hockey, l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i ch\u01a1i tr\u00ean s\u00e2n b\u0103ng ho\u1eb7c s\u00e2n c\u1ecf, \u0111\u1eb7c bi\u1ec7t ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c qu\u1ed1c gia l\u1ea1nh nh\u01b0 Canada, Nga v\u00e0 c\u00e1c n\u01b0\u1edbc B\u1eafc \u00c2u. B\u1ed9 m\u00f4n kh\u00fac c\u00f4n c\u1ea7u b\u0103ng \u0111\u00e3 tr\u1edf th\u00e0nh m\u00f4n th\u1ec3 thao Olympic m\u00f9a \u0110\u00f4ng t\u1eeb n\u0103m 1924, v\u00e0 t\u1eeb \u0111\u00f3 tr\u1edf th\u00e0nh m\u00f4n th\u1ec3 thao \u0111\u01b0\u1ee3c y\u00eau th\u00edch v\u00e0 tranh t\u00e0i gay c\u1ea5n tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. \u0110\u1eb7c bi\u1ec7t, m\u00f4n th\u1ec3 thao n\u00e0y n\u1ed5i b\u1eadt v\u1edbi nh\u1eefng pha t\u1ea5n c\u00f4ng t\u1ed1c \u0111\u1ed9 cao v\u00e0 s\u1ef1 ph\u1ea5n kh\u00edch trong t\u1eebng tr\u1eadn \u0111\u1ea5u.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 12 ng\u01b0\u1eddi (6 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i trong kh\u00fac c\u00f4n c\u1ea7u b\u0103ng).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i \u0111\u1ed9i c\u1ed1 g\u1eafng ghi b\u00e0n v\u00e0o khung th\u00e0nh c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1ed9t c\u00e2y g\u1eady \u0111\u1ec3 \u0111\u1ea9y qu\u1ea3 b\u00f3ng ho\u1eb7c \u0111\u0129a (puck trong kh\u00fac c\u00f4n c\u1ea7u b\u0103ng). Tr\u1eadn \u0111\u1ea5u chia th\u00e0nh 3 hi\u1ec7p v\u00e0 \u0111\u1ed9i n\u00e0o ghi \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0n th\u1eafng nh\u1ea5t s\u1ebd chi\u1ebfn th\u1eafng. C\u00e1c lu\u1eadt ph\u1ea1t bao g\u1ed3m h\u00e0nh vi ph\u1ea1m l\u1ed7i nh\u01b0 ch\u01a1i x\u1ea5u ho\u1eb7c c\u1ea3n tr\u1edf tr\u00e1i ph\u00e9p.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. B\u00f3ng b\u1ea7u d\u1ee5c<\/h2>\n\n\n\n<p>B\u00f3ng b\u1ea7u d\u1ee5c, hay rugby, l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i \u0111\u01b0\u1ee3c y\u00eau th\u00edch \u0111\u1eb7c bi\u1ec7t \u1edf c\u00e1c qu\u1ed1c gia nh\u01b0 Anh, Ph\u00e1p, Australia v\u00e0 New Zealand. M\u00f4n th\u1ec3 thao n\u00e0y c\u00f3 l\u1ecbch s\u1eed ph\u00e1t tri\u1ec3n d\u00e0i v\u00e0 \u0111\u00e3 ph\u00e2n nh\u00e1nh th\u00e0nh hai lo\u1ea1i h\u00ecnh ch\u00ednh: rugby union v\u00e0 rugby league. \u0110\u00e2y l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u1eadm t\u00ednh chi\u1ebfn thu\u1eadt, k\u1ebft h\u1ee3p gi\u1eefa t\u1ed1c \u0111\u1ed9 v\u00e0 s\u1ee9c m\u1ea1nh. Tr\u1eadn \u0111\u1ea5u b\u00f3ng b\u1ea7u d\u1ee5c l\u00e0 s\u1ef1 pha tr\u1ed9n gi\u1eefa c\u00e1c pha t\u1ea5n c\u00f4ng m\u1ea1nh m\u1ebd v\u00e0 c\u00e1c m\u00e0n ph\u00f2ng th\u1ee7 ki\u00ean c\u01b0\u1eddng, khi\u1ebfn ng\u01b0\u1eddi xem lu\u00f4n h\u1ed3i h\u1ed9p theo d\u00f5i.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 15 ng\u01b0\u1eddi (cho rugby union), 13 ng\u01b0\u1eddi (cho rugby league).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i \u0111\u1ed9i c\u1ed1 g\u1eafng ghi \u0111i\u1ec3m b\u1eb1ng c\u00e1ch \u0111\u01b0a b\u00f3ng v\u00e0o khu v\u1ef1c c\u1ea7u m\u00f4n \u0111\u1ed1i ph\u01b0\u01a1ng. C\u00f3 th\u1ec3 ghi \u0111i\u1ec3m theo nhi\u1ec1u c\u00e1ch, bao g\u1ed3m ghi try (\u0111\u01b0a b\u00f3ng v\u00e0o v\u00f9ng c\u1ea7u m\u00f4n \u0111\u1ed1i ph\u01b0\u01a1ng), \u0111\u00e1 ph\u1ea1t, ho\u1eb7c \u0111\u00e1 drop goal. Tr\u1eadn \u0111\u1ea5u di\u1ec5n ra trong hai hi\u1ec7p 40 ph\u00fat, v\u00e0 \u0111\u1ed9i ghi \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec3m nh\u1ea5t s\u1ebd th\u1eafng.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"\/blog\/wp-content\/uploads\/2025\/04\/3-cac-mon-the-thao-dong-doi.png\" alt=\"B\u00f3ng b\u1ea7u d\u1ee5c \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u1edf nhi\u1ec1u qu\u1ed1c gia nh\u01b0 Ph\u00e1p\u00a0 \" class=\"wp-image-28119\" srcset=\"\/blog\/wp-content\/uploads\/2025\/04\/3-cac-mon-the-thao-dong-doi.png 850w, \/blog\/wp-content\/uploads\/2025\/04\/3-cac-mon-the-thao-dong-doi-300x200.png 300w, \/blog\/wp-content\/uploads\/2025\/04\/3-cac-mon-the-thao-dong-doi-768x512.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>B\u00f3ng b\u1ea7u d\u1ee5c \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u1edf nhi\u1ec1u qu\u1ed1c gia nh\u01b0 Ph\u00e1p&nbsp; <\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">7. B\u00f3ng n\u00e9m<\/h2>\n\n\n\n<p>B\u00f3ng n\u00e9m l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i kh\u00e1 ph\u1ed5 bi\u1ebfn t\u1ea1i c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c2u v\u00e0 hi\u1ec7n nay c\u0169ng \u0111ang d\u1ea7n \u0111\u01b0\u1ee3c y\u00eau th\u00edch t\u1ea1i c\u00e1c qu\u1ed1c gia kh\u00e1c. M\u00f4n th\u1ec3 thao n\u00e0y \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1eeb th\u1ebf k\u1ef7 19 v\u00e0 nhanh ch\u00f3ng tr\u1edf th\u00e0nh m\u1ed9t m\u00f4n th\u1ec3 thao tranh t\u00e0i ch\u00ednh th\u1ee9c t\u1ea1i c\u00e1c gi\u1ea3i \u0111\u1ea5u qu\u1ed1c t\u1ebf. B\u00f3ng n\u00e9m l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i k\u1ebft h\u1ee3p gi\u1eefa c\u00e1c y\u1ebfu t\u1ed1 c\u1ee7a b\u00f3ng \u0111\u00e1 v\u00e0 b\u00f3ng r\u1ed5, nh\u01b0ng tr\u00ean s\u00e2n c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf h\u01a1n v\u00e0 ng\u01b0\u1eddi ch\u01a1i d\u00f9ng tay \u0111\u1ec3 n\u00e9m b\u00f3ng v\u00e0o khung th\u00e0nh \u0111\u1ed1i ph\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 m\u00f4n th\u1ec3 thao m\u00e0 c\u00e1c pha ghi \u0111i\u1ec3m th\u01b0\u1eddng r\u1ea5t nhanh v\u00e0 k\u1ecbch t\u00ednh.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 14 ng\u01b0\u1eddi (7 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i \u0111\u1ed9i c\u1ed1 g\u1eafng ghi b\u00e0n v\u00e0o khung th\u00e0nh \u0111\u1ed1i ph\u01b0\u01a1ng b\u1eb1ng c\u00e1ch n\u00e9m b\u00f3ng v\u00e0o khung th\u00e0nh t\u1eeb ngo\u00e0i khu v\u1ef1c 6m. Tr\u1eadn \u0111\u1ea5u chia th\u00e0nh hai hi\u1ec7p 30 ph\u00fat, v\u00e0 \u0111\u1ed9i n\u00e0o ghi \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0n th\u1eafng nh\u1ea5t khi k\u1ebft th\u00fac tr\u1eadn \u0111\u1ea5u s\u1ebd chi\u1ebfn th\u1eafng. B\u00f3ng n\u00e9m l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u00f2i h\u1ecfi s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa k\u1ef9 thu\u1eadt, chi\u1ebfn thu\u1eadt v\u00e0 th\u1ec3 l\u1ef1c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. B\u00f3ng \u0111\u00e1 trong nh\u00e0 (Futsal)<\/h2>\n\n\n\n<p>Futsal l\u00e0 phi\u00ean b\u1ea3n b\u00f3ng \u0111\u00e1 trong nh\u00e0, \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1eeb nh\u1eefng n\u0103m 1930 t\u1ea1i Uruguay v\u00e0 hi\u1ec7n nay r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c qu\u1ed1c gia Nam M\u1ef9 v\u00e0 ch\u00e2u \u00c2u. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao nhanh, k\u1ecbch t\u00ednh, v\u00e0 y\u00eau c\u1ea7u k\u1ef9 thu\u1eadt cao do kh\u00f4ng gian thi \u0111\u1ea5u h\u1ea1n ch\u1ebf v\u00e0 \u0111\u1ed9i h\u00ecnh nh\u1ecf g\u1ecdn. Futsal n\u1ed5i b\u1eadt v\u1edbi nh\u1eefng pha r\u00ea b\u00f3ng \u0111i\u00eau luy\u1ec7n, c\u00e1c c\u00fa s\u00fat m\u1ea1nh m\u1ebd v\u00e0 t\u1ed1c \u0111\u1ed9 thay \u0111\u1ed5i nhanh ch\u00f3ng. C\u00e1c c\u1ea7u th\u1ee7 nh\u01b0 Lionel Messi v\u00e0 Cristiano Ronaldo \u0111\u00e3 t\u1eebng ch\u01a1i futsal trong nh\u1eefng n\u0103m \u0111\u1ea7u s\u1ef1 nghi\u1ec7p, gi\u00fap h\u1ecd ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n v\u00e0 ph\u1ea3n x\u1ea1.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 10 ng\u01b0\u1eddi (5 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> Tr\u1eadn \u0111\u1ea5u di\u1ec5n ra tr\u00ean s\u00e2n trong nh\u00e0, m\u1ed7i \u0111\u1ed9i c\u00f3 5 c\u1ea7u th\u1ee7, trong \u0111\u00f3 c\u00f3 m\u1ed9t th\u1ee7 m\u00f4n. Th\u1eddi gian thi \u0111\u1ea5u th\u01b0\u1eddng l\u00e0 40 ph\u00fat chia th\u00e0nh hai hi\u1ec7p 20 ph\u00fat. M\u1ee5c ti\u00eau c\u1ee7a m\u1ed7i \u0111\u1ed9i l\u00e0 ghi b\u00e0n v\u00e0o khung th\u00e0nh \u0111\u1ed1i ph\u01b0\u01a1ng b\u1eb1ng c\u00e1ch \u0111i\u1ec1u khi\u1ec3n b\u00f3ng qua c\u00e1c k\u1ef9 thu\u1eadt c\u00e1 nh\u00e2n. Lu\u1eadt c\u0169ng quy \u0111\u1ecbnh c\u00e1c l\u1ed7i nh\u01b0 ph\u1ea1m l\u1ed7i trong khu v\u1ef1c c\u1ea5m, \u0111\u00e1 ph\u1ea1t ho\u1eb7c ph\u1ea1t \u0111\u1ec1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. \u0110ua thuy\u1ec1n \u0111\u1ed3ng \u0111\u1ed9i (canoeing\/kayaking nh\u00f3m)<\/h2>\n\n\n\n<p>\u0110ua thuy\u1ec1n \u0111\u1ed3ng \u0111\u1ed9i (canoeing\/kayaking nh\u00f3m) l\u00e0 m\u00f4n th\u1ec3 thao ngo\u00e0i tr\u1eddi y\u00eau c\u1ea7u s\u1ef1 ph\u1ed1i h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean trong \u0111\u1ed9i \u0111\u1ec3 v\u01b0\u1ee3t qua c\u00e1c ch\u01b0\u1edbng ng\u1ea1i v\u1eadt ho\u1eb7c ho\u00e0n th\u00e0nh \u0111\u01b0\u1eddng \u0111ua. M\u00f4n th\u1ec3 thao n\u00e0y c\u00f3 l\u1ecbch s\u1eed l\u00e2u d\u00e0i v\u00e0 \u0111\u00e3 tr\u1edf th\u00e0nh m\u00f4n th\u1ec3 thao Olympic t\u1eeb n\u0103m 1936. \u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t c\u1ee7a \u0111ua thuy\u1ec1n \u0111\u1ed3ng \u0111\u1ed9i l\u00e0 t\u00ednh \u0111\u1ed3ng \u0111i\u1ec7u v\u00e0 ch\u00ednh x\u00e1c c\u1ee7a c\u00e1c \u0111\u1ed9ng t\u00e1c ch\u00e8o, y\u00eau c\u1ea7u t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh vi\u00ean trong \u0111\u1ed9i ph\u1ea3i l\u00e0m vi\u1ec7c c\u00f9ng nhau \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 2 \u0111\u1ebfn 10 ng\u01b0\u1eddi (t\u00f9y v\u00e0o lo\u1ea1i thuy\u1ec1n, c\u00f3 th\u1ec3 l\u00e0 thuy\u1ec1n \u0111\u00f4i, thuy\u1ec1n b\u1ed1n, ho\u1eb7c thuy\u1ec1n m\u01b0\u1eddi ng\u01b0\u1eddi).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> C\u00e1c \u0111\u1ed9i thi \u0111\u1ea5u tr\u00ean c\u00e1c \u0111o\u1ea1n s\u00f4ng ho\u1eb7c h\u1ed3, \u0111i\u1ec1u khi\u1ec3n thuy\u1ec1n v\u01b0\u1ee3t qua v\u1ea1ch \u0111\u00edch trong th\u1eddi gian nhanh nh\u1ea5t. M\u1ed7i th\u00e0nh vi\u00ean trong \u0111\u1ed9i s\u1eed d\u1ee5ng m\u00e1i ch\u00e8o \u0111\u1ec3 di chuy\u1ec3n thuy\u1ec1n v\u1ec1 ph\u00eda tr\u01b0\u1edbc. C\u00e1c \u0111\u1ed9i ph\u1ea3i ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u1ed1c \u0111\u1ed9 v\u00e0 tr\u00e1nh b\u1ecb l\u1ec7ch h\u01b0\u1edbng.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"568\" src=\"\/blog\/wp-content\/uploads\/2025\/04\/4-cac-mon-the-thao-dong-doi.png\" alt=\"\u0110ua thuy\u1ec1n \u0111\u00f2i h\u1ecfi s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean \" class=\"wp-image-28121\" srcset=\"\/blog\/wp-content\/uploads\/2025\/04\/4-cac-mon-the-thao-dong-doi.png 850w, \/blog\/wp-content\/uploads\/2025\/04\/4-cac-mon-the-thao-dong-doi-300x200.png 300w, \/blog\/wp-content\/uploads\/2025\/04\/4-cac-mon-the-thao-dong-doi-768x513.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110ua thuy\u1ec1n \u0111\u00f2i h\u1ecfi s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean <\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">10. C\u1ea7u m\u00e2y<\/h2>\n\n\n\n<p>C\u1ea7u m\u00e2y l\u00e0 m\u00f4n th\u1ec3 thao truy\u1ec1n th\u1ed1ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u0110\u00f4ng Nam \u00c1, \u0111\u1eb7c bi\u1ec7t ph\u1ed5 bi\u1ebfn t\u1ea1i Th\u00e1i Lan, Indonesia v\u00e0 Malaysia. M\u00f4n th\u1ec3 thao n\u00e0y k\u1ebft h\u1ee3p gi\u1eefa b\u00f3ng chuy\u1ec1n v\u00e0 b\u00f3ng \u0111\u00e1, nh\u01b0ng thay v\u00ec d\u00f9ng tay, ng\u01b0\u1eddi ch\u01a1i s\u1ebd s\u1eed d\u1ee5ng ch\u00e2n, \u0111\u1ea7u, vai \u0111\u1ec3 \u0111\u00e1nh b\u00f3ng qua l\u01b0\u1edbi. C\u1ea7u m\u00e2y kh\u00f4ng ch\u1ec9 \u0111\u00f2i h\u1ecfi k\u1ef9 thu\u1eadt \u0111i\u1ec1u khi\u1ec3n b\u00f3ng m\u00e0 c\u00f2n y\u00eau c\u1ea7u s\u1ef1 nhanh nh\u1eb9n v\u00e0 s\u1ef1 ph\u1ed1i h\u1ee3p gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean trong \u0111\u1ed9i. M\u00f4n th\u1ec3 thao n\u00e0y c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o c\u00e1c k\u1ef3 \u0110\u1ea1i h\u1ed9i th\u1ec3 thao \u0110\u00f4ng Nam \u00c1.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 6 ng\u01b0\u1eddi (3 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> Tr\u1eadn \u0111\u1ea5u chia th\u00e0nh ba set, m\u1ed7i set chi\u1ebfn th\u1eafng khi m\u1ed9t \u0111\u1ed9i \u0111\u1ea1t \u0111\u01b0\u1ee3c 21 \u0111i\u1ec3m (tr\u1eeb set quy\u1ebft \u0111\u1ecbnh c\u00f3 th\u1ec3 l\u00e0 15 \u0111i\u1ec3m). M\u1ed7i \u0111\u1ed9i c\u00f3 3 l\u1ea7n ch\u1ea1m b\u00f3ng, v\u00e0 ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i d\u00f9ng ch\u00e2n ho\u1eb7c c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec3 \u0111\u01b0a b\u00f3ng qua l\u01b0\u1edbi m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p d\u00f9ng tay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">11. B\u00f3ng b\u1ea7u d\u1ee5c ki\u1ec3u \u00dac (AFL)<\/h2>\n\n\n\n<p>B\u00f3ng b\u1ea7u d\u1ee5c ki\u1ec3u \u00dac (AFL) l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i ph\u1ed5 bi\u1ebfn t\u1ea1i \u00dac, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ednh k\u1ecbch t\u00ednh v\u00e0 t\u1ed1c \u0111\u1ed9 cao. M\u00f4n th\u1ec3 thao n\u00e0y k\u1ebft h\u1ee3p gi\u1eefa b\u00f3ng \u0111\u00e1, b\u00f3ng b\u1ea7u d\u1ee5c v\u00e0 kh\u00fac c\u00f4n c\u1ea7u. AFL n\u1ed5i b\u1eadt v\u1edbi nh\u1eefng pha r\u01b0\u1ee3t \u0111u\u1ed5i b\u00f3ng d\u00e0i v\u00e0 nh\u1eefng c\u00fa &#8220;mark&#8221; \u2013 b\u1eaft b\u00f3ng tr\u00ean kh\u00f4ng. \u0110\u01b0\u1ee3c ch\u01a1i tr\u00ean m\u1ed9t s\u00e2n oval l\u1edbn, AFL y\u00eau c\u1ea7u s\u1ef1 linh ho\u1ea1t, kh\u1ea3 n\u0103ng ph\u1ed1i h\u1ee3p nh\u00f3m v\u00e0 kh\u1ea3 n\u0103ng th\u1ec3 l\u1ef1c v\u01b0\u1ee3t tr\u1ed9i. Gi\u1ea3i \u0111\u1ea5u AFL Grand Final h\u00e0ng n\u0103m thu h\u00fat h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi xem tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 18 ng\u01b0\u1eddi (9 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i \u0111\u1ed9i thi \u0111\u1ea5u tr\u00ean s\u00e2n oval d\u00e0i, v\u1edbi m\u1ee5c ti\u00eau l\u00e0 ghi \u0111i\u1ec3m b\u1eb1ng c\u00e1ch \u0111\u01b0a b\u00f3ng v\u00e0o khung th\u00e0nh c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. B\u00f3ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1 ho\u1eb7c n\u00e9m qua kh\u00f4ng trung. Tr\u1eadn \u0111\u1ea5u k\u00e9o d\u00e0i 4 hi\u1ec7p v\u00e0 \u0111\u1ed9i n\u00e0o ghi \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec3m nh\u1ea5t s\u1ebd th\u1eafng. C\u00e1c pha &#8220;mark&#8221; (b\u1eaft b\u00f3ng tr\u00ean kh\u00f4ng) c\u0169ng \u0111\u01b0\u1ee3c t\u00ednh \u0111i\u1ec3m v\u00e0 l\u00e0 \u0111i\u1ec3m nh\u1ea5n \u0111\u1eb7c bi\u1ec7t trong tr\u1eadn \u0111\u1ea5u.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12. Polo<\/h2>\n\n\n\n<p>Polo l\u00e0 m\u00f4n th\u1ec3 thao qu\u00fd t\u1ed9c, n\u1ed5i b\u1eadt v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa c\u01b0\u1ee1i ng\u1ef1a v\u00e0 \u0111\u00e1nh b\u00f3ng. M\u00f4n th\u1ec3 thao n\u00e0y \u0111\u00e3 xu\u1ea5t hi\u1ec7n t\u1eeb th\u1ebf k\u1ef7 th\u1ee9 6 \u1edf Trung \u00c1 v\u00e0 \u0111\u01b0\u1ee3c cho l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao l\u00e2u \u0111\u1eddi nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi. Polo tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c qu\u1ed1c gia nh\u01b0 Anh, \u1ea4n \u0110\u1ed9, Argentina v\u00e0 M\u1ef9. Polo \u0111\u01b0\u1ee3c coi l\u00e0 m\u00f4n th\u1ec3 thao c\u1ee7a gi\u1edbi th\u01b0\u1ee3ng l\u01b0u v\u00e0 th\u01b0\u1eddng xuy\u00ean xu\u1ea5t hi\u1ec7n trong c\u00e1c s\u1ef1 ki\u1ec7n cao c\u1ea5p nh\u01b0 c\u00e1c gi\u1ea3i \u0111\u1ea5u t\u1ea1i Windsor (Anh) hay Argentina. M\u00f4n th\u1ec3 thao n\u00e0y \u0111\u00f2i h\u1ecfi s\u1ef1 ph\u1ed1i h\u1ee3p tuy\u1ec7t v\u1eddi gi\u1eefa ng\u01b0\u1eddi ch\u01a1i v\u00e0 ng\u1ef1a.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 8 ng\u01b0\u1eddi (4 ng\u01b0\u1eddi m\u1ed7i \u0111\u1ed9i).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> M\u1ed7i \u0111\u1ed9i g\u1ed3m 4 ng\u01b0\u1eddi, v\u00e0 tr\u1eadn \u0111\u1ea5u di\u1ec5n ra tr\u00ean m\u1ed9t s\u00e2n r\u1ed9ng. M\u1ee5c ti\u00eau c\u1ee7a m\u1ed7i \u0111\u1ed9i l\u00e0 d\u00f9ng c\u00e2y g\u1eady d\u00e0i \u0111\u1ec3 \u0111\u00e1nh m\u1ed9t qu\u1ea3 b\u00f3ng v\u00e0o khung th\u00e0nh c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. M\u1ed7i tr\u1eadn \u0111\u1ea5u \u0111\u01b0\u1ee3c chia th\u00e0nh c\u00e1c hi\u1ec7p, g\u1ecdi l\u00e0 chukkas, v\u00e0 \u0111\u1ed9i n\u00e0o ghi \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0n th\u1eafng nh\u1ea5t sau khi h\u1ebft th\u1eddi gian s\u1ebd th\u1eafng. C\u00e1c lu\u1eadt li\u00ean quan \u0111\u1ebfn s\u1ef1 an to\u00e0n c\u1ee7a ng\u1ef1a v\u00e0 ng\u01b0\u1eddi ch\u01a1i r\u1ea5t nghi\u00eam ng\u1eb7t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">13. \u0110ua xe ti\u1ebfp s\u1ee9c (ti\u1ebfp s\u1ee9c ch\u1ea1y b\u1ed9 ho\u1eb7c \u0111\u1ea1p xe)<\/h2>\n\n\n\n<p>\u0110ua xe ti\u1ebfp s\u1ee9c, hay ti\u1ebfp s\u1ee9c ch\u1ea1y b\u1ed9 v\u00e0 \u0111\u1ea1p xe, l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i, trong \u0111\u00f3 c\u00e1c th\u00e0nh vi\u00ean trong \u0111\u1ed9i thay phi\u00ean nhau thi \u0111\u1ea5u trong m\u1ed9t cu\u1ed9c \u0111ua d\u00e0i. M\u00f4n th\u1ec3 thao n\u00e0y y\u00eau c\u1ea7u s\u1ef1 ph\u1ed1i h\u1ee3p \u0103n \u00fd v\u00e0 kh\u1ea3 n\u0103ng chi\u1ebfn thu\u1eadt, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong vi\u1ec7c l\u1ef1a ch\u1ecdn ai s\u1ebd thi \u0111\u1ea5u \u1edf c\u00e1c l\u01b0\u1ee3t \u0111ua. Trong c\u00e1c cu\u1ed9c thi ti\u1ebfp s\u1ee9c, c\u00e1c \u0111\u1ed9i kh\u00f4ng ch\u1ec9 c\u1ea7n c\u00f3 t\u1ed1c \u0111\u1ed9 m\u00e0 c\u00f2n c\u1ea7n s\u1ef1 ch\u00ednh x\u00e1c trong vi\u1ec7c trao \u0111\u1ed5i g\u1eady ho\u1eb7c chuy\u1ec3n nh\u01b0\u1ee3ng cho \u0111\u1ed3ng \u0111\u1ed9i \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a th\u1eddi gian thi \u0111\u1ea5u.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 4 ng\u01b0\u1eddi (th\u01b0\u1eddng cho ch\u1ea1y ti\u1ebfp s\u1ee9c, ho\u1eb7c \u0111\u1ea1p xe ti\u1ebfp s\u1ee9c).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> Trong \u0111ua ti\u1ebfp s\u1ee9c ch\u1ea1y b\u1ed9, m\u1ed7i ng\u01b0\u1eddi trong \u0111\u1ed9i s\u1ebd ch\u1ea1y m\u1ed9t qu\u00e3ng \u0111\u01b0\u1eddng nh\u1ea5t \u0111\u1ecbnh r\u1ed3i trao g\u1eady cho \u0111\u1ed3ng \u0111\u1ed9i. Trong \u0111ua xe ti\u1ebfp s\u1ee9c, m\u1ed7i ng\u01b0\u1eddi s\u1ebd \u0111\u1ea1p xe m\u1ed9t \u0111o\u1ea1n r\u1ed3i truy\u1ec1n &#8220;g\u1eady&#8221; (th\u1ef1c t\u1ebf l\u00e0 chi\u1ebfc xe \u0111\u1ea1p) cho \u0111\u1ed3ng \u0111\u1ed9i. \u0110\u1ed9i n\u00e0o ho\u00e0n th\u00e0nh qu\u00e3ng \u0111\u01b0\u1eddng v\u1edbi th\u1eddi gian nhanh nh\u1ea5t s\u1ebd chi\u1ebfn th\u1eafng. C\u00e1c \u0111\u1ed9i ph\u1ea3i tu\u00e2n th\u1ee7 quy t\u1eafc trao g\u1eady, tr\u00e1nh b\u1ecb sai s\u00f3t ho\u1eb7c ph\u1ea1m l\u1ed7i.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"523\" src=\"\/blog\/wp-content\/uploads\/2025\/04\/5-cac-mon-the-thao-dong-doi.png\" alt=\"\u0110ua xe ti\u1ebfp s\u1ee9c c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i \" class=\"wp-image-28123\" srcset=\"\/blog\/wp-content\/uploads\/2025\/04\/5-cac-mon-the-thao-dong-doi.png 850w, \/blog\/wp-content\/uploads\/2025\/04\/5-cac-mon-the-thao-dong-doi-300x185.png 300w, \/blog\/wp-content\/uploads\/2025\/04\/5-cac-mon-the-thao-dong-doi-768x473.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110ua xe ti\u1ebfp s\u1ee9c c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i <\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">14. Tr\u00f2 ch\u01a1i d\u00e2n gian \u0111\u1ed3ng \u0111\u1ed9i (k\u00e9o co, nh\u1ea3y bao b\u1ed1 nh\u00f3m&#8230;)<\/h2>\n\n\n\n<p>Tr\u00f2 ch\u01a1i d\u00e2n gian \u0111\u1ed3ng \u0111\u1ed9i, nh\u01b0 k\u00e9o co, nh\u1ea3y bao b\u1ed1 nh\u00f3m, hay c\u00e1c tr\u00f2 ch\u01a1i t\u01b0\u01a1ng t\u1ef1, mang l\u1ea1i s\u1ef1 vui v\u1ebb v\u00e0 \u0111o\u00e0n k\u1ebft cho nh\u00f3m ng\u01b0\u1eddi ch\u01a1i. Nh\u1eefng tr\u00f2 ch\u01a1i n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap ng\u01b0\u1eddi ch\u01a1i r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n t\u1ea1o c\u01a1 h\u1ed9i giao l\u01b0u v\u00e0 g\u1eafn k\u1ebft. K\u00e9o co, ch\u1eb3ng h\u1ea1n, y\u00eau c\u1ea7u s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 ph\u1ed1i h\u1ee3p ch\u1eb7t ch\u1ebd gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean trong \u0111\u1ed9i, trong khi nh\u1ea3y bao b\u1ed1 l\u1ea1i th\u1eed th\u00e1ch s\u1ef1 kh\u00e9o l\u00e9o v\u00e0 t\u1ed1c \u0111\u1ed9 c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Nh\u1eefng tr\u00f2 ch\u01a1i n\u00e0y th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong c\u00e1c d\u1ecbp l\u1ec5 h\u1ed9i, \u0111\u1eb7c bi\u1ec7t \u1edf c\u00e1c c\u1ed9ng \u0111\u1ed3ng truy\u1ec1n th\u1ed1ng.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> Th\u01b0\u1eddng l\u00e0 t\u1eeb 6 \u0111\u1ebfn 10 ng\u01b0\u1eddi (cho c\u00e1c tr\u00f2 nh\u01b0 k\u00e9o co hay nh\u1ea3y bao b\u1ed1).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>K\u00e9o co:<\/strong> Hai \u0111\u1ed9i k\u00e9o m\u1ed9t s\u1ee3i d\u00e2y d\u00e0i theo chi\u1ec1u ng\u01b0\u1ee3c nhau. \u0110\u1ed9i n\u00e0o k\u00e9o \u0111\u01b0\u1ee3c d\u00e2y v\u01b0\u1ee3t qua v\u1ea1ch gi\u1edbi h\u1ea1n c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng s\u1ebd th\u1eafng.<\/li>\n\n\n\n<li><strong>Nh\u1ea3y bao b\u1ed1:<\/strong> C\u00e1c th\u00e0nh vi\u00ean c\u1ee7a m\u1ed7i \u0111\u1ed9i ph\u1ea3i nh\u1ea3y v\u00e0o trong bao v\u00e0 v\u01b0\u1ee3t qua m\u1ed9t qu\u00e3ng \u0111\u01b0\u1eddng nh\u1ea5t \u0111\u1ecbnh, \u0111\u1ed9i n\u00e0o ho\u00e0n th\u00e0nh s\u1edbm nh\u1ea5t s\u1ebd chi\u1ebfn th\u1eafng.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">15. Esports \u0111\u1ed3ng \u0111\u1ed9i (Li\u00ean Minh Huy\u1ec1n Tho\u1ea1i, Dota2&#8230;)<\/h2>\n\n\n\n<p>Esports (th\u1ec3 thao \u0111i\u1ec7n t\u1eed) \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ng\u00e0nh c\u00f4ng nghi\u1ec7p l\u1edbn trong nh\u1eefng n\u0103m qua, v\u1edbi c\u00e1c tr\u00f2 ch\u01a1i nh\u01b0 <strong>Li\u00ean Minh Huy\u1ec1n Tho\u1ea1i (LoL)<\/strong>, <strong>Dota 2<\/strong> v\u00e0 <strong>Overwatch<\/strong> thu h\u00fat h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi ch\u01a1i v\u00e0 ng\u01b0\u1eddi xem tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Nh\u1eefng tr\u00f2 ch\u01a1i n\u00e0y y\u00eau c\u1ea7u s\u1ef1 chi\u1ebfn thu\u1eadt, k\u1ef9 n\u0103ng c\u00e1 nh\u00e2n v\u00e0 kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c nh\u00f3m tuy\u1ec7t v\u1eddi. M\u1ed7i \u0111\u1ed9i ph\u1ea3i ph\u1ed1i h\u1ee3p ch\u1eb7t ch\u1ebd \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau trong tr\u1eadn \u0111\u1ea5u, t\u1eeb vi\u1ec7c h\u1ea1 g\u1ee5c \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u1ebfn vi\u1ec7c chi\u1ebfm c\u00e1c m\u1ee5c ti\u00eau quan tr\u1ecdng trong game. C\u00e1c gi\u1ea3i \u0111\u1ea5u l\u1edbn nh\u01b0 The International (Dota 2) hay LCS (LoL) thu h\u00fat s\u1ef1 ch\u00fa \u00fd to\u00e0n c\u1ea7u v\u00e0 c\u00f3 gi\u1ea3i th\u01b0\u1edfng l\u00ean \u0111\u1ebfn h\u00e0ng tri\u1ec7u USD.<\/p>\n\n\n\n<p><strong>S\u1ed1 ng\u01b0\u1eddi c\u1ea7n tham gia:<\/strong> 5 ng\u01b0\u1eddi (cho Li\u00ean Minh Huy\u1ec1n Tho\u1ea1i, Dota 2, hay c\u00e1c tr\u00f2 ch\u01a1i t\u01b0\u01a1ng t\u1ef1).&nbsp;<\/p>\n\n\n\n<p><strong>Lu\u1eadt ch\u01a1i c\u01a1 b\u1ea3n:<\/strong> Trong c\u00e1c tr\u00f2 ch\u01a1i nh\u01b0 LoL ho\u1eb7c Dota 2, m\u1ed7i \u0111\u1ed9i c\u00f3 5 th\u00e0nh vi\u00ean v\u00e0 m\u1ee5c ti\u00eau l\u00e0 ph\u00e1 h\u1ee7y &#8220;Nexus&#8221; (trong LoL) ho\u1eb7c &#8220;Ancient&#8221; (trong Dota 2) c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. C\u00e1c \u0111\u1ed9i ph\u1ea3i h\u1ee3p t\u00e1c chi\u1ebfn \u0111\u1ea5u, \u0111i\u1ec1u khi\u1ec3n c\u00e1c nh\u00e2n v\u1eadt, thu th\u1eadp t\u00e0i nguy\u00ean v\u00e0 b\u1ea3o v\u1ec7 c\u00e1c m\u1ee5c ti\u00eau quan tr\u1ecdng trong su\u1ed1t tr\u1eadn \u0111\u1ea5u. Tr\u1eadn \u0111\u1ea5u th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb 30 \u0111\u1ebfn 45 ph\u00fat, v\u00e0 \u0111\u1ed9i n\u00e0o ph\u00e1 h\u1ee7y \u0111\u01b0\u1ee3c c\u0103n c\u1ee9 \u0111\u1ed1i ph\u01b0\u01a1ng s\u1ebd chi\u1ebfn th\u1eafng.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"\/blog\/wp-content\/uploads\/2025\/04\/6-cac-mon-the-thao-dong-doi.png\" alt=\"Li\u00ean Minh Huy\u1ec1n Tho\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao \u0111i\u1ec7n t\u1eed \u0111\u01b0\u1ee3c \u01b0a th\u00edch \" class=\"wp-image-28124\" srcset=\"\/blog\/wp-content\/uploads\/2025\/04\/6-cac-mon-the-thao-dong-doi.png 850w, \/blog\/wp-content\/uploads\/2025\/04\/6-cac-mon-the-thao-dong-doi-300x200.png 300w, \/blog\/wp-content\/uploads\/2025\/04\/6-cac-mon-the-thao-dong-doi-768x512.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>Li\u00ean Minh Huy\u1ec1n Tho\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao \u0111i\u1ec7n t\u1eed \u0111\u01b0\u1ee3c \u01b0a th\u00edch <\/em><\/figcaption><\/figure>\n\n\n\n<p>D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u01a1i m\u1edbi hay \u0111\u00e3 g\u1eafn b\u00f3 l\u00e2u n\u0103m, th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i lu\u00f4n mang l\u1ea1i c\u1ea3m gi\u00e1c h\u00e0o h\u1ee9ng v\u00e0 g\u1eafn k\u1ebft kh\u00f3 qu\u00ean. H\u00e3y \u0111\u1ec3 <strong>Decathlon<\/strong> \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n v\u1edbi \u0111\u1ea7y \u0111\u1ee7 trang ph\u1ee5c, ph\u1ee5 ki\u1ec7n v\u00e0 d\u1ee5ng c\u1ee5 th\u1ec3 thao ch\u1ea5t l\u01b0\u1ee3ng \u2013 s\u1eb5n s\u00e0ng cho m\u1ecdi tr\u1eadn \u0111\u1ea5u, m\u1ecdi \u0111\u1ed9i h\u00ecnh!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Decathlon &#8211; Nh\u00e0 b\u00e1n l\u1ebb th\u1ec3 thao ch\u00ednh h\u00e3ng h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi \u0111\u1ebfn t\u1eeb Ph\u00e1p <\/strong>t\u1ef1 tin mang \u0111\u1ebfn cho b\u1ea1n m\u1ecdi th\u1ee9 b\u1ea1n c\u1ea7n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh th\u1ec3 thao c\u1ee7a m\u00ecnh \u2013 t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m chuy\u00ean d\u1ee5ng \u0111\u1ebfn ph\u1ee5 ki\u1ec7n s\u00e1ng t\u1ea1o, t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u1ea1t chu\u1ea9n ch\u1ea5t l\u01b0\u1ee3ng ch\u00e2u \u00c2u v\u1edbi gi\u00e1 ch\u1ec9 t\u1eeb 59.000 VND. H\u00e3y gh\u00e9 th\u0103m <a href=\"https:\/\/www.decathlon.vn\/s\/danh-sach-cua-hang?srsltid=AfmBOorvjBq02o-ipYC6AU7CBb2vKUK42vGrr6F4jBtPLGpGMoqBKTI-\" target=\"_blank\" rel=\"noreferrer noopener\">H\u1ec7 th\u1ed1ng c\u1eeda h\u00e0ng c\u1ee7a Decathlon<\/a> ho\u1eb7c <a href=\"https:\/\/www.decathlon.vn\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mua s\u1eafm tr\u1ef1c tuy\u1ebfn ngay<\/a> h\u00f4m nay \u0111\u1ec3 kh\u00e1m ph\u00e1 nh\u1eefng \u01b0u \u0111\u00e3i tuy\u1ec7t v\u1eddi!<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i l\u00e0 nh\u1eefng m\u00f4n thi \u0111\u1ea5u c\u1ea7n s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean \u0111\u1ec3 c\u00f9ng h\u01b0\u1edbng \u0111\u1ebfn m\u1ed9t m\u1ee5c&hellip;<\/p>\n","protected":false},"author":5,"featured_media":28126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-28113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1.png",850,455,false],"thumbnail":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1-150x150.png",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1-300x161.png",300,161,true],"medium_large":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1-768x411.png",768,411,true],"large":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1.png",850,455,false],"1536x1536":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1.png",850,455,false],"2048x2048":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1.png",850,455,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2025\/04\/1-cac-mon-the-thao-dong-doi-1-120x120.png",120,120,true]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i l\u00e0 nh\u1eefng m\u00f4n thi \u0111\u1ea5u c\u1ea7n s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean \u0111\u1ec3 c\u00f9ng h\u01b0\u1edbng \u0111\u1ebfn m\u1ed9t m\u1ee5c&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/28113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=28113"}],"version-history":[{"count":2,"href":"\/blog\/wp-json\/wp\/v2\/posts\/28113\/revisions"}],"predecessor-version":[{"id":28245,"href":"\/blog\/wp-json\/wp\/v2\/posts\/28113\/revisions\/28245"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/28126"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=28113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=28113"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=28113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}