{"id":2310,"date":"2023-11-03T13:53:41","date_gmt":"2023-11-03T06:53:41","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=2310"},"modified":"2023-11-03T13:53:41","modified_gmt":"2023-11-03T06:53:41","slug":"chieu-cao-luoi-cau-long","status":"publish","type":"post","link":"\/blog\/chieu-cao-luoi-cau-long\/","title":{"rendered":"Quy \u0111\u1ecbnh chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng CHU\u1ea8N qu\u1ed1c t\u1ebf"},"content":{"rendered":"\n<p><b>Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng<\/b><span style=\"font-weight: 400;\"> \u0111\u01b0\u1ee3c BWF (Li\u00ean \u0111o\u00e0n c\u1ea7u l\u00f4ng th\u1ebf gi\u1edbi) quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 v\u00e0 r\u00f5 r\u00e0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng v\u00e0 chuy\u00ean nghi\u1ec7p cho m\u1ed7i tr\u1eadn \u0111\u1ea5u. V\u1eady k\u00edch th\u01b0\u1edbc \u0111\u00f3 l\u00e0 bao nhi\u00eau? C\u00f9ng Decathlon t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">1. Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c Li\u00ean \u0111o\u00e0n c\u1ea7u l\u00f4ng th\u1ebf gi\u1edbi quy \u0111\u1ecbnh nh\u01b0 sau:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><strong>Kho\u1ea3ng c\u00e1ch t\u1eeb \u0111\u1ec9nh l\u01b0\u1edbi c\u1ea7u l\u00f4ng \u0111\u1ebfn m\u1eb7t s\u00e2n:<\/strong> 1.524 m (5 feet)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng hai \u0111\u1ea7u l\u01b0\u1edbi t\u1ea1i bi\u00ean d\u1ecdc s\u00e2n:<\/strong> 1.55 m (5 feet v\u00e0 1 inch)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Chi\u1ec1u r\u1ed9ng:<\/strong> 0.76 m (2 feet 6 inch)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Chi\u1ec1u d\u00e0i ngang s\u00e2n<\/strong>: 6.7 m (24 feet 11 inch)<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"925\" height=\"417\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/11\/chieu-cao-luoi-cau-long-duoc-quy-chuan-chung.png\" alt=\"Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c quy chu\u1ea9n chung\" class=\"wp-image-2311\" style=\"border-radius:10px;width:850px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/11\/chieu-cao-luoi-cau-long-duoc-quy-chuan-chung.png 925w, \/blog\/wp-content\/uploads\/2023\/11\/chieu-cao-luoi-cau-long-duoc-quy-chuan-chung-300x135.png 300w, \/blog\/wp-content\/uploads\/2023\/11\/chieu-cao-luoi-cau-long-duoc-quy-chuan-chung-768x346.png 768w\" sizes=\"auto, (max-width: 925px) 100vw, 925px\" \/><figcaption class=\"wp-element-caption\"><em>Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb7t ra \u0111\u1ec3 t\u1ea1o ra quy chu\u1ea9n chung v\u00e0 mang l\u1ea1i t\u00ednh c\u00f4ng b\u1eb1ng cho tr\u1eadn \u0111\u1ea5u (Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c \u0111\u1eb7t ra c\u00e1c quy \u0111\u1ecbnh v\u1ec1 <span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;l\u01b0\u1edbi c\u1ea7u l\u00f4ng cao bao nhi\u00eau&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:4865,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0,&quot;15&quot;:&quot;arial, sans, sans-serif&quot;}\">l\u01b0\u1edbi c\u1ea7u l\u00f4ng cao bao nhi\u00eau, chi\u1ec1u r\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o hay k\u00edch th\u01b0\u1edbc s\u00e2n c\u1ea7u l\u00f4ng chu\u1ea9n,&#8230;<\/span> l\u00e0 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng cho tr\u1eadn \u0111\u1ea5u c\u0169ng nh\u01b0 th\u1ed1ng nh\u1ea5t \u0111\u01b0\u1ee3c ti\u00eau chu\u1ea9n chung cho to\u00e0n th\u1ebf gi\u1edbi. <\/span><\/p>\n\n\n\n<p><strong><em>** L\u01b0u \u00fd:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00e2y c\u0103ng l\u01b0\u1edbi \u0111\u01b0\u1ee3c c\u1ed9t ch\u1eafc ch\u1eafn v\u00e0 ngang b\u1eb1ng so v\u1edbi \u0111\u1ec9nh c\u1ee7a hai c\u1ed9t \u0111\u1ee9ng.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 kho\u1ea3ng tr\u1ed1ng n\u00e0o gi\u1eefa l\u01b0\u1edbi c\u0169ng nh\u01b0 hai c\u1ed9t l\u01b0\u1edbi, n\u1ebfu c\u1ea7n c\u00f3 th\u1ec3 bu\u1ed9c c\u00e1c c\u1ea1nh b\u00ean c\u1ee7a l\u01b0\u1edbi v\u00e0o c\u1ed9t.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">2. Quy \u0111\u1ecbnh kh\u00e1c v\u1ec1 l\u01b0\u1edbi c\u1ea7u l\u00f4ng theo BWF<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh chi\u1ec1u cao l\u01b0\u1edbi, BWF \u0111\u01b0a ra m\u1ed9t s\u1ed1 quy \u0111\u1ecbnh kh\u00e1c li\u00ean quan \u0111\u1ebfn k\u00edch th\u01b0\u1edbc l\u01b0\u1edbi c\u1ea7u l\u00f4ng:<\/span><\/p>\n\n\n\n<p><b>1 &#8211; Chi\u1ec1u cao c\u1ed9t c\u1ea7u l\u00f4ng<\/b><\/p>\n\n\n\n<p>Th\u00f4ng th\u01b0\u1eddng khi tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi l\u01b0\u1edbi c\u1ea7u l\u00f4ng cao bao nhi\u00eau th\u00ec ng\u01b0\u1eddi ta th\u01b0\u1eddng n\u00f3i \u0111\u1ebfn 1<strong>.55m (5 ft 1 in)<\/strong>. \u0110\u00e2y l\u00e0 chi\u1ec1u cao c\u1ed9t<strong style=\"font-weight: 400;\"> l\u01b0\u1edbi c\u1ea7u l\u00f4ng <\/strong>t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi <strong>chi\u1ec1u cao hai \u0111\u1ea7u l\u01b0\u1edbi<\/strong>, \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb v\u1eadt li\u1ec7u ch\u1ecbu l\u1ef1c cao v\u00e0 ch\u1eafc ch\u1eafn nh\u01b0 <strong style=\"font-weight: 400;\">nylon ho\u1eb7c s\u1ee3i t\u1ed5ng h\u1ee3p<\/strong>. C\u1ed9t c\u1ea7u l\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c d\u1ef1ng th\u1eb3ng \u0111\u00fang k\u1ec3 c\u1ea3 khi \u0111\u00e3 c\u0103ng l\u01b0\u1edbi l\u00ean. C\u1ea3 tr\u1eadn thi \u0111\u1ea5u \u0111\u01a1n v\u00e0 \u0111\u00f4i, hai c\u1ed9t l\u01b0\u1edbi s\u1ebd \u0111\u1ec1u \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean \u0111\u01b0\u1eddng bi\u00ean ngo\u00e0i (\u0111\u01b0\u1eddng bi\u00ean \u0111\u00f4i).<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">C\u1ed9t c\u1ea7u l\u00f4ng th\u01b0\u1eddng c\u00f3 hai lo\u1ea1i:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>C\u1ed9t x\u1ebfp \u0111a n\u0103ng:<\/b><span style=\"font-weight: 400;\"> Th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u1eadp luy\u1ec7n v\u00e0 thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p.<\/span><\/li>\n\n\n\n<li><b>C\u1ed9t c\u00f3 b\u00e1nh xe:<\/b><span style=\"font-weight: 400;\"> D\u00f9ng \u0111\u1ec3 t\u1eadp luy\u1ec7n h\u00e0ng ng\u00e0y v\u00ec d\u1ec5 d\u00e0ng v\u1eadn chuy\u1ec3n ho\u1eb7c th\u00e1o l\u1eafp<\/span>. L\u01b0\u1edbi c\u1ea7u l\u00f4ng di \u0111\u1ed9ng ch\u00ednh l\u00e0 lo\u1ea1i s\u1eed d\u1ee5ng c\u1ed9t n\u00e0y.<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 <strong>duy tr\u00ec chi\u1ec1u cao c\u1ed9t<\/strong>, c\u1ed9t c\u1ea7n \u0111\u01b0\u1ee3c c\u0103ng nh\u01b0 sau:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">D\u00e2y l\u01b0\u1edbi \u0111\u01b0\u1ee3c bu\u1ed9c t\u1ea1i v\u1ecb tr\u00ed ngang b\u1eb1ng ho\u1eb7c song song v\u1edbi \u0111\u1ec9nh c\u1ed9t.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0110\u1ea7u c\u00f2n l\u1ea1i \u0111\u01b0\u1ee3c k\u00e9o d\u1ecdc xu\u1ed1ng th\u00e2n c\u1ed9t v\u00e0 th\u1eaft th\u1eadt ch\u1eb7t tay.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0110\u1ea3m b\u1ea3o hai c\u1ed9t lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean v\u1ea1ch bi\u00ean ngo\u00e0i.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"714\" height=\"281\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/11\/cot-cau-long-duoc-dung-thang-dung-va-dat-tai-vi-tri-vach-bien-doi-cua-san.png\" alt=\"C\u1ed9t c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c d\u1ef1ng th\u1eb3ng \u0111\u1ee9ng v\u00e0 \u0111\u1eb7t t\u1ea1i v\u1ecb tr\u00ed v\u1ea1ch bi\u00ean \u0111\u00f4i c\u1ee7a s\u00e2n\" class=\"wp-image-2312\" style=\"border-radius:10px;width:850px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/11\/cot-cau-long-duoc-dung-thang-dung-va-dat-tai-vi-tri-vach-bien-doi-cua-san.png 714w, \/blog\/wp-content\/uploads\/2023\/11\/cot-cau-long-duoc-dung-thang-dung-va-dat-tai-vi-tri-vach-bien-doi-cua-san-300x118.png 300w\" sizes=\"auto, (max-width: 714px) 100vw, 714px\" \/><figcaption class=\"wp-element-caption\"><em>C\u1ed9t c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c d\u1ef1ng th\u1eb3ng \u0111\u1ee9ng v\u00e0 \u0111\u1eb7t t\u1ea1i v\u1ecb tr\u00ed v\u1ea1ch bi\u00ean \u0111\u00f4i c\u1ee7a s\u00e2n (Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<p><b>2 &#8211; Ch\u1ea5t li\u1ec7u l\u01b0\u1edbi c\u1ea7u l\u00f4ng<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Ch\u1ea5t li\u1ec7u l\u01b0\u1edbi c\u1ea7u l\u00f4ng kh\u00f4ng \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 t\u1eeb BWF, tuy nhi\u00ean, h\u1ea7u h\u1ebft l\u01b0\u1edbi c\u1ea7u l\u00f4ng d\u00f9ng cho thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb <strong>s\u1ee3i nylon ho\u1eb7c s\u1ee3i b\u00f4ng t\u1ed5ng h\u1ee3p<\/strong> t\u1ea1o th\u00e0nh d\u00e2y gai m\u1ec1m c\u00f3 n\u1ec1n m\u00e0u s\u1eabm. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, l\u01b0\u1edbi c\u1ea7u l\u00f4ng c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng polyester ho\u1eb7c nh\u1ef1a vinyl. Tuy nhi\u00ean, ch\u00fang c\u00f3 \u0111\u1eb7c t\u00ednh k\u00e9m b\u1ec1n h\u01a1n so v\u1edbi nylon ti\u00eau chu\u1ea9n.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u1ea3n th\u00e2n ch\u1ea5t li\u1ec7u l\u01b0\u1edbi nylon c\u0169ng c\u00f3 nhi\u1ec1u lo\u1ea1i kh\u00e1c nhau, \u0111\u01b0\u1ee3c <strong>chia d\u1ef1a theo s\u1ed1 l\u1edbp (ply) trong m\u1ed9t s\u1ee3i nylon<\/strong> nh\u01b0 lo\u1ea1i 9 ply nylon, 12 ply nylon, 18 ply nylon hay 24 ply nylon. S\u1ed1 (ply) c\u00e0ng cao, l\u01b0\u1edbi c\u00e0ng ch\u1eb7t v\u00e0 c\u00e0ng b\u1ec1n h\u01a1n.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685.jpg\" alt=\"Ch\u1ea5t li\u1ec7u l\u01b0\u1edbi \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn k\u1ef9 c\u00e0ng v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n ch\u1eafc khi thi \u0111\u1ea5u\" class=\"wp-image-2314\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685.jpg 1000w, \/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685-300x169.jpg 300w, \/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\"><em>Ch\u1ea5t li\u1ec7u l\u01b0\u1edbi \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn k\u1ef9 c\u00e0ng v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n ch\u1eafc khi thi \u0111\u1ea5u (Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, Theo Lu\u1eadt C\u1ea7u l\u00f4ng, b\u00ean tr\u00ean l\u01b0\u1edbi ph\u1ea3i \u0111\u01b0\u1ee3c <strong>vi\u1ec1n b\u1eb1ng 1 b\u0103ng tr\u1eafng c\u00f3 chi\u1ec1u r\u1ed9ng 75 mm<\/strong> d\u00f9ng \u0111\u1ec3 lu\u1ed3n d\u00e2y c\u0103ng qua \u0111\u00f3. M\u1ed9t s\u1ed1 nh\u00e0 s\u1ea3n xu\u1ea5t s\u1eed d\u1ee5ng <strong>nylon<\/strong> \u0111\u1ec3 l\u00e0m chi\u1ebfc vi\u1ec1n n\u00e0y, trong khi s\u1ed1 kh\u00e1c l\u1ea1i s\u1eed d\u1ee5ng b\u1ea1t ho\u1eb7c th\u1eadm ch\u00ed v\u1ea3i \u0111\u1ec3 t\u1ea1o ra nh\u1eefng chi\u1ebfc l\u01b0\u1edbi t\u1ed1t nh\u1ea5t. Nh\u00ecn chung, kh\u00f4ng c\u00f3 quy \u0111\u1ecbnh ch\u1eb7t ch\u1ebd v\u1ec1 ch\u1ea5t li\u1ec7u cho ph\u1ea7n vi\u1ec1n n\u00e0y, mi\u1ec5n l\u00e0 n\u00f3 c\u00f3 m\u00e0u tr\u1eafng v\u00e0 tu\u00e2n theo k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n.<\/span><\/p>\n\n\n\n<p><b>3 &#8211; C\u00e1p \u0111\u1ec3 c\u0103ng l\u01b0\u1edbi<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">C\u00e1p cho l\u01b0\u1edbi c\u1ea7u l\u00f4ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng <strong>nylon, polyester ho\u1eb7c th\u00e9p<\/strong>. D\u00e2y nylon v\u00e0 d\u00e2y polyester c\u00f3 \u01b0u \u0111i\u1ec3m linh ho\u1ea1t h\u01a1n v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ed1 \u0111\u1ecbnh v\u00e0o h\u1ea7u h\u1ebft m\u1ecdi tr\u1ee5. M\u1eb7t kh\u00e1c, c\u00e1p th\u00e9p c\u00f3 th\u1ec3 kh\u00f3 qu\u1ea3n l\u00fd t\u00f9y thu\u1ed9c v\u00e0o tr\u1ee5 b\u1ea1n c\u00f3, nh\u01b0ng v\u1eadt li\u1ec7u n\u00e0y l\u1ea1i c\u00f3 \u0111\u1ed9 b\u1ec1n \u1ea5n t\u01b0\u1ee3ng h\u01a1n.<\/span><\/p>\n\n\n\n<p><b>4 &#8211; K\u00edch th\u01b0\u1edbc m\u1eaft l\u01b0\u1edbi<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">K\u00edch th\u01b0\u1edbc m\u1eaft l\u01b0\u1edbi dao \u0111\u1ed9ng kho\u1ea3ng <strong>15 &#8211; 20 mm<\/strong>, c\u00e1c \u00f4 l\u01b0\u1edbi c\u1ea7n c\u00f3 <strong>\u0111\u1ed9 d\u00e0y v\u00e0 kho\u1ea3ng c\u00e1ch \u0111\u1ec1u nhau<\/strong>. B\u00ean c\u1ea1nh \u0111\u00f3, <\/span><span style=\"font-weight: 400;\">k\u00edch th\u01b0\u1edbc s\u00e2n c\u1ea7u l\u00f4ng<\/span><span style=\"font-weight: 400;\"> v\u00e0 c\u00e1c th\u00f4ng s\u1ed1 kh\u00e1c tr\u00ean s\u00e2n c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c tu\u00e2n th\u1ee7 nh\u1eb1m mang l\u1ea1i t\u00ednh c\u00f4ng b\u1eb1ng cao nh\u1ea5t cho m\u1ed7i tr\u1eadn \u0111\u1ea5u.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/11\/mat-luoi-duoc-thiet-ke-co-do-day-va-do-rong-bang-nhau.png\" alt=\"M\u1eaft l\u01b0\u1edbi \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf c\u00f3 \u0111\u1ed9 d\u00e0y v\u00e0 \u0111\u1ed9 r\u1ed9ng b\u1eb1ng nhau cho to\u00e0n b\u1ed9 m\u1eb7t l\u01b0\u1edbi c\u1ea7u l\u00f4ng \" class=\"wp-image-2313\" style=\"border-radius:10px;width:850px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/11\/mat-luoi-duoc-thiet-ke-co-do-day-va-do-rong-bang-nhau.png 768w, \/blog\/wp-content\/uploads\/2023\/11\/mat-luoi-duoc-thiet-ke-co-do-day-va-do-rong-bang-nhau-300x300.png 300w, \/blog\/wp-content\/uploads\/2023\/11\/mat-luoi-duoc-thiet-ke-co-do-day-va-do-rong-bang-nhau-150x150.png 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\"><em>M\u1eaft l\u01b0\u1edbi \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf c\u00f3 \u0111\u1ed9 d\u00e0y v\u00e0 \u0111\u1ed9 r\u1ed9ng b\u1eb1ng nhau cho to\u00e0n b\u1ed9 m\u1eb7t l\u01b0\u1edbi c\u1ea7u l\u00f4ng (Decathlon)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">3. Gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc v\u1ec1 l\u01b0\u1edbi c\u1ea7u l\u00f4ng<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">3.1. Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng nam v\u00e0 n\u1eef c\u00f3 kh\u00e1c nhau kh\u00f4ng?<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng n\u1eef v\u00e0 nam <strong><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng n\u1eef&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:37633,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:3,&quot;12&quot;:0,&quot;15&quot;:&quot;arial, sans, sans-serif&quot;,&quot;18&quot;:1}\">k<\/span>h\u00f4ng c\u00f3 s\u1ef1 kh\u00e1c nhau<\/strong>, c\u1ea7n tu\u00e2n th\u1ee7 quy \u0111\u1ecbnh chung do BWF \u0111\u01b0a ra.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">3.2. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ki\u1ec3m tra \u0111\u1ed9 c\u0103ng c\u1ee7a l\u01b0\u1edbi c\u1ea7u l\u00f4ng?<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 ki\u1ec3m tra \u0111\u1ed9 c\u0103ng c\u1ee7a l\u01b0\u1edbi, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng c\u00e1ch sau:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>S\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111o c\u0103ng l\u01b0\u1edbi:<\/b><span style=\"font-weight: 400;\"> Ph\u01b0\u01a1ng ph\u00e1p \u0111o ch\u00ednh x\u00e1c nh\u1ea5t, th\u01b0\u1eddng \u1ee9ng d\u1ee5ng \u0111\u1ed1i v\u1edbi thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p.<\/span><\/li>\n\n\n\n<li><b>S\u1eed d\u1ee5ng tay: <\/b><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng tay \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u1ed9 c\u0103ng c\u1ee7a l\u01b0\u1edbi, ch\u1ee7 y\u1ebfu d\u00f9ng kinh nghi\u1ec7m \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 c\u0103ng c\u1ee7a l\u01b0\u1edbi \u0111\u1ee7 ti\u00eau chu\u1ea9n.<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">3.3. L\u01b0\u1edbi c\u1ea7u l\u00f4ng c\u00f3 quy \u0111\u1ecbnh m\u00e0u s\u1eafc kh\u00f4ng?<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">L\u01b0\u1edbi c\u1ea7u l\u00f4ng kh\u00f4ng quy \u0111\u1ecbnh m\u00e0u s\u1eafc c\u1ee5 th\u1ec3 nh\u01b0ng <strong>n\u00ean s\u1eed d\u1ee5ng m\u00e0u s\u1eafc \u0111\u1eadm<\/strong> \u0111\u1ec3 d\u1ec5 nh\u00ecn cho ng\u01b0\u1eddi ch\u01a1i v\u00e0 kh\u00e1n gi\u1ea3 nh\u01b0 \u0111en, xanh \u0111\u1eadm. Kh\u00f4ng n\u00ean ch\u1ecdn nh\u1eefng m\u00e0u qu\u00e1 ch\u00f3i nh\u01b0 v\u00e0ng, cam,&#8230;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">3.4. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3o qu\u1ea3n l\u01b0\u1edbi c\u1ea7u l\u00f4ng?<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 <strong>b\u1ea3o qu\u1ea3n l\u01b0\u1edbi c\u1ea7u l\u00f4ng \u0111\u00fang c\u00e1ch<\/strong>, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng c\u00e1ch sau:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u0110\u1ea3o l\u01b0\u1edbi th\u01b0\u1eddng xuy\u00ean<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">V\u1ec7 sinh \u0111\u1ec1u \u0111\u1eb7n<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tr\u00e1nh ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi v\u00e0 n\u01b0\u1edbc m\u01b0a<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Th\u1ef1c hi\u1ec7n b\u1ea3o d\u01b0\u1ee1ng chuy\u00ean nghi\u1ec7p nh\u01b0 gi\u1eb7t, c\u0103ng,&#8230;<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3.5 K\u00edch th\u01b0\u1edbc s\u00e2n c\u1ea7u l\u00f4ng v\u00e0 v\u1ecb tr\u00ed \u0111\u1eb7t l\u01b0\u1edbi c\u1ea7u l\u00f4ng?<\/h3>\n\n\n\n<p>K\u00edch th\u01b0\u1edbc s\u00e2n c\u1ea7u l\u00f4ng \u0111\u01a1n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chi\u1ec1u d\u00e0i s\u00e2n \u0111\u1ea5u:&nbsp;<\/strong>13.40 m (44 feet)<\/li>\n\n\n\n<li><strong>Chi\u1ec1u r\u1ed9ng s\u00e2n (kh\u00f4ng t\u00ednh hai \u0111\u01b0\u1eddng bi\u00ean):<\/strong>&nbsp;5.18 m (17 feet)<\/li>\n\n\n\n<li><strong>\u0110\u01b0\u1eddng ch\u00e9o s\u00e2n:<\/strong>\u00a014.38 m (47 feet)<\/li>\n<\/ul>\n\n\n\n<p>K\u00edch th\u01b0\u1edbc s\u00e2n c\u1ea7u l\u00f4ng \u0111\u01a1n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u1ed5ng chi\u1ec1u d\u00e0i c\u1ee7a s\u00e2n:<\/strong>&nbsp;13.40m (44 feet)<\/li>\n\n\n\n<li><strong>Chi\u1ec1u r\u1ed9ng c\u1ee7a s\u00e2n:&nbsp;<\/strong>6.1m (20 feet)<\/li>\n\n\n\n<li><strong>\u0110\u01b0\u1eddng ch\u00e9o s\u00e2n:<\/strong>\u00a014.73m (48 feet)<\/li>\n<\/ul>\n\n\n\n<p>D\u00f9 \u1edf k\u00edch th\u01b0\u1edbc s\u00e2n n\u00e0o th\u00ec l\u01b0\u1edbi c\u1ea7u l\u00f4ng l\u01b0\u1edbi \u0111\u01b0\u1ee3c<strong> \u0111\u1eb7t ngang gi\u1eefa s\u00e2n<\/strong>, chia s\u00e2n th\u00e0nh hai ph\u1ea7n b\u1eb1ng nhau. C\u1ed9t l\u01b0\u1edbi c\u1ea7u l\u00f4ng s\u1ebd \u0111\u1eb7t \u1edf \u0111i\u1ec3m trung b\u00ecnh c\u1ee7a 2 \u0111\u01b0\u1eddng bi\u00ean ngo\u00e0i s\u00e2n \u0111\u00f4i v\u00e0 l\u01b0\u1edbi c\u1ea7u l\u00f4ng s\u1ebd \u0111\u01b0\u1ee3c d\u1ef1ng <strong>song song v\u1edbi \u0111\u01b0\u1eddng bi\u00ean ngo\u00e0i<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"529\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/11\/chieu-dai-san-tennis-san-cau-long.jpg\" alt=\"K\u00edch th\u01b0\u1edbc v\u00e0 v\u1ecb tr\u00ed \u0111\u1eb7t l\u01b0\u1edbi s\u00e2n c\u1ea7u l\u00f4ng\" class=\"wp-image-4184\" style=\"border-radius:10px;width:850px;height:auto\" srcset=\"\/blog\/wp-content\/uploads\/2023\/11\/chieu-dai-san-tennis-san-cau-long.jpg 850w, \/blog\/wp-content\/uploads\/2023\/11\/chieu-dai-san-tennis-san-cau-long-300x187.jpg 300w, \/blog\/wp-content\/uploads\/2023\/11\/chieu-dai-san-tennis-san-cau-long-768x478.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><em>K\u00edch th\u01b0\u1edbc v\u00e0 v\u1ecb tr\u00ed \u0111\u1eb7t l\u01b0\u1edbi s\u00e2n c\u1ea7u l\u00f4ng<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">4. Gi\u00e1 l\u01b0\u1edbi c\u1ea7u l\u00f4ng bao nhi\u00eau, Mua \u1edf \u0111\u00e2u?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Gi\u00e1 c\u1ea7u l\u00f4ng giao \u0111\u1ed9ng t\u1eeb <\/span><b>300,000 &#8211; 2,000,000 VN\u0110<\/b><span style=\"font-weight: 400;\">, ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ea5t li\u1ec7u, \u0111\u1ed9 b\u1ec1n v\u00e0 h\u00e3ng s\u1ea3n xu\u1ea5t. \u0110\u1ec3 mua \u0111\u01b0\u1ee3c l\u01b0\u1edbi c\u1ea7u l\u00f4ng ch\u00ednh h\u00e3ng, ch\u1ea5t l\u01b0\u1ee3ng cao, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn v\u1edbi <strong>Decathlon &#8211; Nh\u00e0 b\u00e1n l\u1ebb \u0111\u1ed3 th\u1ec3 thao \u0111\u1ebfn t\u1eeb Ph\u00e1p<\/strong> v\u1edbi h\u01a1n 1,500 si\u00eau th\u1ecb b\u00e1n l\u1ebb tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u0110\u01b0\u1ee3c th\u00e0nh l\u1eadp v\u00e0o n\u0103m 1976 t\u1ea1i<strong> Ph\u00e1p<\/strong> v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng t\u1eadp \u0111o\u00e0n h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c \u0111\u1ed3 th\u1ec3 thao tr\u00ean to\u00e0n th\u1ebf gi\u1edbi, \u0111\u1ebfn v\u1edbi Decathlon, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 an t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng <\/span><a href=\"https:\/\/www.decathlon.vn\/vi\/tat-ca-mon-the-thao\/cau-long-24802?refinementList%5Btes_product_nature_vi%5D%5B0%5D=L%C6%B0%E1%BB%9Bi%20c%E1%BA%A7u%20l%C3%B4ng\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400;\">l\u01b0\u1edbi c\u1ea7u l\u00f4ng<\/span><\/a><span style=\"font-weight: 400;\"> c\u0169ng nh\u01b0 tr\u1ea3i nghi\u1ec7m d\u1ecbch v\u1ee5 c\u1ee7a ch\u00fang t\u00f4i.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/11\/decathlon-the-theo-vi-tat-ca-2000x2000.png\" alt=\"Decathlon - Th\u1ec3 Thao cho T\u1ea5t C\u1ea3, T\u1ea5t C\u1ea3 v\u00ec Th\u1ec3 Thao\" class=\"wp-image-2315\" style=\"border-radius:10px\"\/><figcaption class=\"wp-element-caption\"><em>Decathlon &#8211; Th\u1ec3 Thao cho T\u1ea5t C\u1ea3, T\u1ea5t C\u1ea3 v\u00ec Th\u1ec3 Thao<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady, <\/span><b>chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng<\/b><span style=\"font-weight: 400;\"> \u0111\u01b0\u1ee3c BWF quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 v\u00e0 r\u00f5 r\u00e0ng. Mong r\u1eb1ng, nh\u1eefng chia s\u1ebb v\u1ec1 chi\u1ec1u cao l\u01b0\u1edbi, k\u00edch th\u01b0\u1edbc c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c trong l\u01b0\u1edbi c\u1ea7u l\u00f4ng s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 l\u01b0\u1edbi c\u1ea7u l\u00f4ng n\u00f3i ri\u00eang v\u00e0 b\u1ed9 m\u00f4n c\u1ea7u l\u00f4ng n\u00f3i chung.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c BWF (Li\u00ean \u0111o\u00e0n c\u1ea7u l\u00f4ng th\u1ebf gi\u1edbi) quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 v\u00e0 r\u00f5 r\u00e0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng&hellip;<\/p>\n","protected":false},"author":5,"featured_media":2314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-2310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tu-van-cau-long"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685.jpg",1000,563,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685-300x169.jpg",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685-768x432.jpg",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685.jpg",1000,563,false],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685.jpg",1000,563,false],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685.jpg",1000,563,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/11\/chat-lieu-luoi-dam-bao-do-ben-chac-e1699243744685.jpg",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Chi\u1ec1u cao l\u01b0\u1edbi c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c BWF (Li\u00ean \u0111o\u00e0n c\u1ea7u l\u00f4ng th\u1ebf gi\u1edbi) quy \u0111\u1ecbnh c\u1ee5 th\u1ec3 v\u00e0 r\u00f5 r\u00e0ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/2310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=2310"}],"version-history":[{"count":0,"href":"\/blog\/wp-json\/wp\/v2\/posts\/2310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/2314"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=2310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=2310"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=2310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}