{"id":2107,"date":"2023-10-31T14:34:18","date_gmt":"2023-10-31T07:34:18","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=2107"},"modified":"2023-10-31T14:34:18","modified_gmt":"2023-10-31T07:34:18","slug":"leo-nui-trong-nha-tp-hcm","status":"publish","type":"post","link":"\/blog\/leo-nui-trong-nha-tp-hcm\/","title":{"rendered":"6+ \u0110\u1ecba ch\u1ec9 leo n\u00fai trong nh\u00e0 TP.HCM d\u00e0nh cho ng\u01b0\u1eddi y\u00eau th\u1eed th\u00e1ch"},"content":{"rendered":"\n<p><span style=\"font-weight: 400\">Leo n\u00fai trong nh\u00e0 l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao m\u1ea1o hi\u1ec3m mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Ngay sau \u0111\u00e2y h\u00e3y c\u00f9ng Decathlon kh\u00e1m ph\u00e1 6+ \u0111\u1ecba ch\u1ec9 <strong>leo n\u00fai trong nh\u00e0 S\u00e0i G\u00f2n (TP.HCM<\/strong>) d\u00e0nh cho ng\u01b0\u1eddi y\u00eau th\u1eed th\u00e1ch nh\u00e9. <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400\">1. Top 8+ \u0110\u1ecba ch\u1ec9 leo n\u00fai trong nh\u00e0 TP.HCM<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><b>T\u00ean \u0111i\u1ec3m leo n\u00fai<\/b><\/td><td class=\"has-text-align-left\" data-align=\"left\"><b>\u0110\u1ecba ch\u1ec9 &#8211; Th\u1eddi gian m\u1edf c\u1eeda<\/b><\/td><td class=\"has-text-align-center\" data-align=\"center\"><b>Gi\u00e1 v\u00e9<\/b><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> <p style=\"text-align: center\"><span style=\"font-family: inherit;font-size: inherit;font-weight: inherit;background-color: var(--wp--preset--color--base);color: var(--wp--preset--color--custom-color-4)\"> <\/span><span style=\"font-weight: 400\">Skywalk Climbing (Saigon Climbing Center)<\/span><\/p><\/td><td class=\"has-text-align-left\" data-align=\"left\"><span style=\"font-weight: 400\">168\/42 Nguy\u1ec5n Gia Tr\u00ed, Ph\u01b0\u1eddng 25, Qu\u1eadn B\u00ecnh Th\u1ea1nh, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh.<\/span> <p><span style=\"font-weight: 400\">10:00 \u2013 22:00 (Th\u1ee9 2), 09:00 \u2013 22:00 (Th\u1ee9 3 \u2013 Ch\u1ee7 nh\u1eadt)<\/span><\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">130.000\u0111 &#8211; 220.000\u0111<\/span><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><span style=\"font-weight: 400\">Push Climbing \u2013 Saigon Outcast<\/span><\/p><p style=\"text-align: center\"><\/p><\/td><td class=\"has-text-align-left\" data-align=\"left\">C\u01a1 s\u1edf 1: <span style=\"font-weight: 400\">188\/1 Nguy\u1ec5n V\u0103n H\u01b0\u1edfng, Ph\u01b0\u1eddng Th\u1ea3o \u0110i\u1ec1n, Qu\u1eadn 2, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh.<\/span> <br>C\u01a1 s\u1edf 2: Crescent Wall,101 T\u00f4n D\u1eadt Ti\u00ean, T\u00e2n Ph\u00fa, Qu\u1eadn 7, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<br><p><span style=\"font-weight: 400\">10:00 \u2013 22:00 (Th\u1ee9 3 &#8211; Ch\u1ee7 nh\u1eadt)<\/span><\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">50.000\u0111 &#8211; 250.000\u0111<\/span><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">Jump Arena<\/span><\/td><td class=\"has-text-align-left\" data-align=\"left\"><span style=\"font-weight: 400\">3 C\u01a1 s\u1edf t\u1ea1i Qu\u1eadn 7, Qu\u1eadn 10 v\u00e0 Qu\u1eadn G\u00f2 V\u1ea5p.<\/span> <p><span style=\"font-weight: 400\">09:00 \u2013 21:00 (Th\u1ee9 2 &#8211; Ch\u1ee7 nh\u1eadt)<\/span><\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">120.000\u0111 &#8211; 240.000\u0111<\/span><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">Vertical Academy<\/span><\/td><td class=\"has-text-align-left\" data-align=\"left\"><span style=\"font-weight: 400\">789D s\u1ed1 1 B\u00ecnh An, Qu\u1eadn 2, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span> <p><span style=\"font-weight: 400\">10:00 \u2013 22:00 (Th\u1ee9 2 \u2013 Th\u1ee9 6), 09:00 \u2013 21:00 (Th\u1ee9 7 \u2013 Ch\u1ee7 nh\u1eadt)<\/span><\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">150.000\u0111<\/span><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">California Fitness &amp; Yoga Centers<\/span><\/td><td class=\"has-text-align-left\" data-align=\"left\"><span style=\"font-weight: 400\">T\u1ea7ng 3 The Goldview, 346 B\u1ebfn V\u00e2n \u0110\u1ed3ng, Ph\u01b0\u1eddng 1, Qu\u1eadn 4, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span> <p><span style=\"font-weight: 400\">08:00 \u2013 22:30 (Th\u1ee9 2 &#8211; Ch\u1ee7 nh\u1eadt)<\/span><\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">500.000\u0111 \u2013 700.000\u0111<\/span><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">The Challenge Rock Climbing<\/span><\/td><td class=\"has-text-align-left\" data-align=\"left\"><span style=\"font-weight: 400\">\u0110\u01b0\u1eddng s\u1ed1 18, Khu \u0111\u00f4 Th\u1ecb V\u1ea1n Ph\u00fac, Th\u00e0nh ph\u1ed1 Th\u1ee7 \u0110\u1ee9c, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh <\/span> <p><span style=\"font-weight: 400\"> 6:00 &#8211; 21:00 (Th\u1ee9 2 &#8211; Ch\u1ee7 nh\u1eadt)<\/span><\/p><\/td><td class=\"has-text-align-center\" data-align=\"center\"><span style=\"font-weight: 400\">200.000\u0111 &#8211; 500.000\u0111<\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">1.1. Skywalk Climbing (Saigon Climbing Center)<\/span><\/h3>\n\n\n\n<ul style=\"background-color:#e2eefa\" class=\"has-background wp-block-list\">\n<li><span style=\"font-weight: 400\"><strong>\u0110\u1ecba ch\u1ec9:<\/strong> 168\/42 Nguy\u1ec5n Gia Tr\u00ed, Ph\u01b0\u1eddng 25, Qu\u1eadn B\u00ecnh Th\u1ea1nh, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span><\/li>\n\n\n\n<li><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong> 10:00 \u2013 22:00 (Th\u1ee9 2), 09:00 \u2013 22:00 (Th\u1ee9 3 \u2013 Ch\u1ee7 nh\u1eadt)<\/li>\n\n\n\n<li><strong>Gi\u00e1 v\u00e9:<\/strong> 130.000\u0111 &#8211; 220.000\u0111<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400\">Saigon Climbing Center ch\u00ednh th\u1ee9c \u0111\u01b0\u1ee3c \u0111\u1ed5i t\u00ean th\u00e0nh Skywalk Climbing t\u1eeb th\u00e1ng 8 n\u0103m 2023. \u0110\u1ecba \u0111i\u1ec3m n\u00e0y lu\u00f4n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 y\u00eau m\u1ebfn c\u1ee7a c\u00e1c b\u1ea1n tr\u1ebb khi l\u1ef1a ch\u1ecdn <span style=\"font-weight: 400\">c\u00e1c \u0111\u1ecba \u0111i\u1ec3m leo n\u00fai nh\u00e2n t\u1ea1o \u1edf TPHCM<\/span> trong nh\u00e0. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">\u01afu \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a Skywalk Climbing l\u00e0 <strong>kh\u00f4ng gian r\u1ed9ng r\u00e3i<\/strong>, c\u00e1c m\u1ea3ng n\u00fai nh\u00e2n t\u1ea1o \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi <strong>\u0111\u1ed9 d\u1ed1c v\u00e0 \u0111\u1ed9 nghi\u00eang \u0111a d\u1ea1ng<\/strong>. Nh\u1edd \u0111\u00f3 mang \u0111\u1ebfn cho ng\u01b0\u1eddi ch\u01a1i c\u1ea3m gi\u00e1c c\u1ef1c k\u1ef3 ch\u00e2n th\u1ef1c, m\u00f4 ph\u1ecfng g\u1ea7n nh\u1ea5t h\u00e0nh tr\u00ecnh leo n\u00fai t\u1ef1 nhi\u00ean.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"922\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/skywal-climbing-khong-gian.jpg\" alt=\"Kh\u00f4ng gian r\u1ed9ng r\u00e3i, \u0111a d\u1ea1ng\" class=\"wp-image-2585\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/skywal-climbing-khong-gian.jpg 2560w, \/blog\/wp-content\/uploads\/2023\/10\/skywal-climbing-khong-gian-300x108.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/skywal-climbing-khong-gian-1024x369.jpg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/skywal-climbing-khong-gian-768x277.jpg 768w, \/blog\/wp-content\/uploads\/2023\/10\/skywal-climbing-khong-gian-1536x553.jpg 1536w, \/blog\/wp-content\/uploads\/2023\/10\/skywal-climbing-khong-gian-2048x738.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\"><em>Skywalk Climbing mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m leo n\u00fai k\u00edch th\u00edch, m\u1ea1o hi\u1ec3m v\u00e0 ch\u00e2n th\u1eadt<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">Skywalk Climbing cung c\u1ea5p cho ng\u01b0\u1eddi ch\u01a1i \u0111\u1ea7y \u0111\u1ee7 nh\u1eefng <strong>v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh leo n\u00fai <\/strong>nh\u01b0 m\u0169 b\u1ea3o hi\u1ec3m, \u0111ai b\u1ea3o v\u1ec7, gi\u00e0y th\u1ec3 thao, t\u1ea5t,&#8230; \u0110\u1eb7c bi\u1ec7t v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a \u0111\u1ed9i ng\u0169 <strong>hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p<\/strong> s\u1ebd h\u1ea1n ch\u1ebf t\u1ed1i \u0111a r\u1ee7i ro v\u00e0 c\u00e1c ch\u1ea5n th\u01b0\u01a1ng x\u1ea3y \u0111\u1ebfn v\u1edbi ng\u01b0\u1eddi ch\u01a1i. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/doi-ngu-huan-luyen-chuyen-nghiep.jpg\" alt=\"Skywalk Climbing trang b\u1ecb cho ng\u01b0\u1eddi ch\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft\" class=\"wp-image-2586\" style=\"border-radius:10px;aspect-ratio:1.5009380863039399;width:800px;height:auto\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/doi-ngu-huan-luyen-chuyen-nghiep.jpg 2560w, \/blog\/wp-content\/uploads\/2023\/10\/doi-ngu-huan-luyen-chuyen-nghiep-300x225.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/doi-ngu-huan-luyen-chuyen-nghiep-1024x768.jpg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/doi-ngu-huan-luyen-chuyen-nghiep-768x576.jpg 768w, \/blog\/wp-content\/uploads\/2023\/10\/doi-ngu-huan-luyen-chuyen-nghiep-1536x1152.jpg 1536w, \/blog\/wp-content\/uploads\/2023\/10\/doi-ngu-huan-luyen-chuyen-nghiep-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\"><em>Skywalk Climbing c\u00f3 \u0111\u1ed9i ng\u0169 HLV chuy\u00ean nghi\u1ec7p gi\u00fap leo n\u00fai an to\u00e0n<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-left\"><span style=\"font-weight: 400\">V\u00e9 tr\u1ea3i nghi\u1ec7m leo n\u00fai c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1eb7t mua tr\u1ef1c ti\u1ebfp t\u1ea1i Skywalk Climbing v\u1edbi nhi\u1ec1u \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn cho th\u1ebb th\u00e0nh vi\u00ean hay \u0111\u1ed1i t\u01b0\u1ee3ng h\u1ecdc sinh, sinh vi\u00ean. <\/span>\u0110\u1eb7c bi\u1ec7t gi\u00e1 v\u00e9 leo n\u00fai nh\u00e2n t\u1ea1o TPHCM t\u1ea1i \u0111\u00e2y c\u00f2n \u0111\u01b0\u1ee3c coi l\u00e0 kh\u00e1 &#8220;m\u1ec1m&#8221; so v\u1edbi c\u00e1c \u0111\u1ecba ch\u1ec9 kh\u00e1c.<\/p>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1eb7c bi\u1ec7t, <\/span><a href=\"https:\/\/www.decathlon.vn\/vi\/stores\/diem-nhan-hang-Skywalk-Climbing?utm_source=blog&amp;utm_medium=cta&amp;utm_campaign=CC_indoor_climbing\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">Skywalk Climbing<\/span><\/a><span style=\"font-weight: 400\"> hi\u1ec7n l\u00e0 <strong>\u0111\u1ed1i t\u00e1c \u0111i\u1ec3m nh\u1eadn Click &amp; Collect<\/strong> t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh c\u1ee7a Decathlon, khi nh\u1eadn h\u00e0ng t\u1ea1i \u0111\u00e2y, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c mi\u1ec5n ph\u00ed v\u1eadn chuy\u1ec3n cho m\u1ecdi \u0111\u01a1n h\u00e0ng Decathlon. H\u01a1n th\u1ebf, v\u1edbi <strong>h\u00f3a \u0111\u01a1n mua h\u00e0ng t\u1eeb 500.000\u0111<\/strong>, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c <strong>gi\u1ea3m gi\u00e1 v\u00e9<\/strong> <strong>l\u00ean \u0111\u1ebfn 50%<\/strong> khi tr\u1ea3i nghi\u1ec7m leo n\u00fai c\u00f9ng Skywalk Climbing.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/climbing-wall.jpg\" alt=\"Skywalk Climbing l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn leo n\u00fai trong nh\u00e0 tuy\u1ec7t v\u1eddi t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh\" class=\"wp-image-2588\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/climbing-wall.jpg 1920w, \/blog\/wp-content\/uploads\/2023\/10\/climbing-wall-300x225.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/climbing-wall-1024x768.jpg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/climbing-wall-768x576.jpg 768w, \/blog\/wp-content\/uploads\/2023\/10\/climbing-wall-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption class=\"wp-element-caption\"><i><span style=\"font-weight: 400\">Skywalk Climbing l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn leo n\u00fai trong nh\u00e0 tuy\u1ec7t v\u1eddi t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span><\/i><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">1.2. Push Climbing \u2013 Saigon Outcast<\/span><\/h3>\n\n\n\n<ul style=\"background-color:#e2eefa\" class=\"has-background wp-block-list\">\n<li><span style=\"font-weight: 400\"><strong>\u0110\u1ecba ch\u1ec9:<\/strong> <\/span><br>&#8211; C\u01a1 s\u1edf 1: <span style=\"font-weight: 400\">188\/1 Nguy\u1ec5n V\u0103n H\u01b0\u1edfng, Ph\u01b0\u1eddng Th\u1ea3o \u0110i\u1ec1n, Qu\u1eadn 2, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span><br>&#8211; C\u01a1 s\u1edf 2:  Crescent Wall, 101 T\u00f4n D\u1eadt Ti\u00ean, T\u00e2n Ph\u00fa, Qu\u1eadn 7, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/li>\n\n\n\n<li><strong><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong> <\/strong>10:00 \u2013 22:00 (Th\u1ee9 3 &#8211; Ch\u1ee7 nh\u1eadt)<\/li>\n\n\n\n<li><strong><strong>Gi\u00e1 v\u00e9:<\/strong> <\/strong>50.000\u0111 &#8211; 250.000\u0111<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400\">Push Climbing \u2013 Saigon Outcast l\u00e0 \u0111\u1ecba \u0111i\u1ec3m leo n\u00fai nh\u00e2n t\u1ea1o \u1edf TPHCM l\u00fd t\u01b0\u1edfng d\u00e0nh cho nh\u1eefng ai mu\u1ed1n th\u1eed s\u1ee9c v\u1edbi m\u1ed9t <strong>b\u1ed9 m\u00f4n th\u1ec3 thao m\u1ea1o hi\u1ec3m \u0111\u1ea7y m\u1edbi m\u1ebb v\u00e0 \u0111\u1ea7y th\u00fa v\u1ecb<\/strong>. Khu v\u1ef1c leo n\u00fai \u0111\u01b0\u1ee3c ph\u00e2n th\u00e0nh <strong>nhi\u1ec1u c\u1ea5p \u0111\u1ed9, v\u1edbi \u0111a d\u1ea1ng \u0111\u1ed9 cao v\u00e0 th\u1eed th\u00e1ch<\/strong> kh\u00e1c nhau. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">T\u1ea1i \u0111\u00e2y cung c\u1ea5p <strong>\u0111\u1ea7y \u0111\u1ee7 \u0111\u1ed3 b\u1ea3o h\u1ed9 v\u00e0 ph\u1ee5 ki\u1ec7n<\/strong> th\u00f4ng qua c\u1eeda h\u00e0ng thi\u1ebft b\u1ecb leo n\u00fai, gi\u00fap ng\u01b0\u1eddi ch\u01a1i c\u00f3 \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m su\u00f4n s\u1ebb nh\u1ea5t. Do \u0111\u00f3 \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u c\u1ee7a nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng, t\u1eeb nh\u1eefng b\u1ea1n <strong>m\u1edbi t\u1eadp ch\u01a1i \u0111\u1ebfn d\u00e2n leo n\u00fai chuy\u00ean nghi\u1ec7p<\/strong>. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"639\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/push-rock-climbing.jpg\" alt=\"Leo n\u00fai nh\u00e2n t\u1ea1o h\u00e0 n\u1ed9i\" class=\"wp-image-2122\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/push-rock-climbing.jpg 960w, \/blog\/wp-content\/uploads\/2023\/10\/push-rock-climbing-300x200.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/push-rock-climbing-768x511.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\"><i><span style=\"font-weight: 400\">Push Climbing s\u1edf h\u1eefu m\u1ed9t d\u00e3y n\u00fai nh\u00e2n t\u1ea1o v\u1edbi \u0111\u1ed9 kh\u00f3 t\u0103ng d\u1ea7n<\/span><\/i><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1ebfn v\u1edbi Push Climbing kh\u00e1ch h\u00e0ng c\u00f2n c\u00f3 c\u01a1 h\u1ed9i tr\u1ea3i nghi\u1ec7m <strong>kh\u00f3a h\u1ecdc leo n\u00fai<\/strong> \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u00e0 gi\u1ea3ng d\u1ea1y b\u1edfi nh\u1eefng <strong>hu\u1ea5n luy\u1ec7n vi\u00ean gi\u00e0u kinh nghi\u1ec7m<\/strong>, cung c\u1ea5p cho h\u1ecdc vi\u00ean t\u1ea5t c\u1ea3 c\u00e1c k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft c\u1ee7a b\u1ed9 m\u00f4n leo n\u00fai trong nh\u00e0. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1eb7c bi\u1ec7t v\u1edbi khu v\u1ef1c \u0103n u\u1ed1ng, Push Climbing s\u1ebd h\u1ed7 tr\u1ee3 t\u1ed5 ch\u1ee9c nhi\u1ec1u ch\u01b0\u01a1ng tr\u00ecnh h\u1ea5p d\u1eabn nh\u01b0 ti\u1ec7c sinh nh\u1eadt, team building,&#8230; Nh\u1edd \u0111\u00f3 gi\u00fap kh\u00e1ch h\u00e0ng tr\u1ea3i nghi\u1ec7m m\u00f4i tr\u01b0\u1eddng th\u00fa v\u1ecb th\u00f4ng qua c\u00e1c tr\u00f2 ch\u01a1i, th\u1eed th\u00e1ch gay c\u1ea5n. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-2000x1333.jpeg\" alt=\"leo-nui-trong-nha\" class=\"wp-image-2124\" style=\"border-radius:10px\"\/><figcaption class=\"wp-element-caption\"><em>Kh\u00f3a h\u1ecdc leo n\u00fai nh\u00e2n t\u1ea1o Crescent Mall thu\u1ed9c Push Climbing cung c\u1ea5p cho h\u1ecdc vi\u00ean t\u1ea5t c\u1ea3 k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1ec3 tham gia leo n\u00fai \u1edf Push Climbing, kh\u00e1ch h\u00e0ng ch\u1ec9 c\u1ea7n \u0111\u1eb7t mua v\u00e9 tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba \u0111i\u1ec3m n\u00e0y. Gi\u00e1 v\u00e9 Push Rock Climbing \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 t\u01b0\u01a1ng \u0111\u1ed1i h\u1ee3p l\u00fd, ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">Hi\u1ec7n t\u1ea1i, <\/span><a href=\"https:\/\/www.decathlon.vn\/vi\/stores\/diem-nhan-hang-Push-Climbing?utm_source=blog&amp;utm_medium=cta&amp;utm_campaign=CC_indoor_climbing\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">Push Climbing<\/span><\/a><span style=\"font-weight: 400\"> \u0111ang l\u00e0<strong> \u0111\u1ed1i t\u00e1c \u0111i\u1ec3m nh\u1eadn Click &amp; Collect<\/strong> t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh c\u1ee7a Decathlon. B\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn nh\u1eadn h\u00e0ng t\u1ea1i \u0111\u00e2y \u0111\u1ec3 \u0111\u01b0\u1ee3c <strong>mi\u1ec5n ph\u00ed v\u1eadn chuy\u1ec3n<\/strong>. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/push-climbing.jpg\" alt=\"push climbing\" class=\"wp-image-2118\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/push-climbing.jpg 800w, \/blog\/wp-content\/uploads\/2023\/10\/push-climbing-300x200.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/push-climbing-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><i><span style=\"font-weight: 400\">B\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m nhi\u1ec1u \u0111\u1ecba h\u00ecnh leo n\u00fai kh\u00e1c nhau<\/span> <span style=\"font-weight: 400\">t\u1ea1i Push Rock Climbing<\/span><\/i><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">1.3. Jump Arena<\/span><\/h3>\n\n\n\n<ul style=\"background-color:#e2eefa\" class=\"has-background wp-block-list\">\n<li><span style=\"font-weight: 400\"><strong>\u0110\u1ecba ch\u1ec9:<\/strong> 3 C\u01a1 s\u1edf t\u1ea1i Qu\u1eadn 7, Qu\u1eadn 10 v\u00e0 Qu\u1eadn G\u00f2 V\u1ea5p<\/span><br>&#8211; <strong>C\u01a1 s\u1edf 1:<\/strong> Center &#8211; Jump Arena Him Lam Q7<br>Khu\u00f4n vi\u00ean Vietopia, S\u1ed1 2 \u2013 4, \u0110\u01b0\u1eddng s\u1ed1 9, Ph\u01b0\u1eddng T\u00e2n H\u01b0ng, Qu\u1eadn 7, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh.<br><strong>&#8211; C\u01a1 s\u1edf 2:<\/strong> Center &#8211; Jump Arena L\u00ea Th\u1ecb Ri\u00eang Q10<br><span style=\"font-weight: 400\">875 C\u00e1ch M\u1ea1ng Th\u00e1ng 8, Qu\u1eadn 10, HCM (Ngay trong c\u00f4ng vi\u00ean L\u00ea Th\u1ecb Ri\u00eang, khu vui ch\u01a1i Th\u1ecf Tr\u1eafng, c\u1ed5ng v\u00e0o \u0111\u01b0\u1eddng Tr\u01b0\u1eddng S\u01a1n).<\/span><br>&#8211; <strong>C\u01a1 s\u1edf 3:<\/strong> Center &#8211; Jump Arena StarMart G\u00f2 V\u1ea5p QGV<br>TTTM StarMart, s\u1ed1 647 Quang Trung, Ph\u01b0\u1eddng 11, Qu\u1eadn G\u00f2 V\u1ea5p, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh.<\/li>\n\n\n\n<li><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong> T\u1eeb 8:00 \u0111\u1ebfn 22:00 (Th\u1ee9 2 &#8211; Ch\u1ee7 Nh\u1eadt, tu\u1ef3 c\u01a1 s\u1edf).<\/li>\n\n\n\n<li><strong>Gi\u00e1 v\u00e9:<\/strong> 120.000\u0111 &#8211; 240.000\u0111<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400\">T\u00ednh \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, Jump Arena \u0111\u00e3 m\u1edf r\u1ed9ng quy m\u00f4 v\u1edbi<strong> 3 c\u01a1 s\u1edf tr\u1ea3i d\u00e0i t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed<\/strong> Minh, g\u00f3p ph\u1ea7n th\u1ecfa m\u00e3n \u0111am m\u00ea c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u01b0a th\u00edch m\u1ea1o hi\u1ec3m. <\/span><\/p>\n\n\n\n<p>V\u1edbi 2\/3 c\u01a1 s\u1edf th\u00ec Jump Arena l\u00e0 \u0111\u1ecba ch\u1ec9 leo n\u00fai nh\u00e2n t\u1ea1o Qu\u1eadn 7 \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ea1n tr\u1ebb c\u0169ng nh\u01b0 d\u00e2n v\u0103n ph\u00f2ng l\u1ef1a ch\u1ecdn. M\u1ed9t \u0111i\u1ec3m c\u1ed9ng kh\u00e1c khi\u1ebfn \u0111\u1ecba ch\u1ec9 n\u00e0y lu\u00f4n thu h\u00fat l\u00e0 n\u01a1i \u0111\u00e2y c\u00f2n l\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 leo n\u00fai nh\u00e2n t\u1ea1o cho tr\u1ebb em TPHCM.<\/p>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1ecba \u0111i\u1ec3m leo n\u00fai t\u1ea1i Jump Arena \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf theo <strong>m\u00f4 h\u00ecnh khu tr\u00f2 ch\u01a1i v\u1eadn \u0111\u1ed9ng li\u00ean ho\u00e0n<\/strong> v\u1edbi c\u00e1c v\u00e1ch n\u00fai th\u1eb3ng \u0111\u1ee9ng. \u1ede \u0111\u00e2y cung c\u1ea5p hai c\u1ea5p \u0111\u1ed9 kh\u00e1c nhau <strong>t\u1eeb trung b\u00ecnh \u0111\u1ebfn kh\u00f3<\/strong>. T\u1eeb \u0111\u00f3 mang \u0111\u1ebfn cho ng\u01b0\u1eddi ch\u01a1i tr\u1ea3i nghi\u1ec7m \u1ea5n t\u01b0\u1ee3ng \u0111\u1ed3ng th\u1eddi r\u00e8n luy\u1ec7n s\u1ee9c b\u1ec1n v\u00e0 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng. <\/span>Ri\u00eang t\u01b0\u1eddng leo n\u00fai trong nh\u00e0 cho tr\u1ebb em s\u1ebd \u0111\u01b0\u1ee3c Jump Arena chia ra m\u1ed9t khu v\u1ef1c ri\u00eang.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/JUMP-ARENA.jpg\" alt=\"\u0110\u1ecba \u0111i\u1ec3m leo n\u00fai t\u1ea1i Jump Arena\" class=\"wp-image-2125\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/JUMP-ARENA.jpg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/JUMP-ARENA-300x225.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/JUMP-ARENA-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110\u1ecba \u0111i\u1ec3m leo n\u00fai t\u1ea1i Jump Arena \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf theo m\u00f4 h\u00ecnh khu tr\u00f2 ch\u01a1i v\u1eadn \u0111\u1ed9ng li\u00ean ho\u00e0n<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">Jump Arena t\u1ef1 h\u00e0o s\u1edf h\u1eefu <strong>kh\u00f4ng gian leo n\u00fai m\u00e1t m\u1ebb, r\u1ed9ng r\u00e3i<\/strong>. \u0110\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p lu\u00f4n s\u1eb5n l\u00f2ng h\u01b0\u1edbng d\u1eabn, \u0111\u1ea3m b\u1ea3o an to\u00e0n tuy\u1ec7t \u0111\u1ed1i cho t\u1ea5t c\u1ea3 kh\u00e1ch h\u00e0ng. Ngo\u00e0i leo n\u00fai nh\u00e2n t\u1ea1o trong nh\u00e0, khi \u0111\u1ebfn v\u1edbi Jump Arena ng\u01b0\u1eddi ch\u01a1i c\u00f2n c\u00f3 c\u01a1 h\u1ed9i<strong> tr\u1ea3i nghi\u1ec7m nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng h\u1ea5p d\u1eabn kh\u00e1c<\/strong> nh\u01b0 khu <strong>ph\u1ee9c h\u1ee3p th\u1ec3 d\u1ee5c th\u1ec3 thao, b\u1ea1t nh\u00fan, th\u1ec3 d\u1ee5c d\u1ee5ng c\u1ee5, tr\u01b0\u1ee3t d\u00e2y tr\u00ean kh\u00f4ng<\/strong>,\u2026<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/jump-arena-big-c-thang-long.jpeg\" alt=\"Jump Arena\" class=\"wp-image-2126\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/jump-arena-big-c-thang-long.jpeg 1080w, \/blog\/wp-content\/uploads\/2023\/10\/jump-arena-big-c-thang-long-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2023\/10\/jump-arena-big-c-thang-long-1024x683.jpeg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/jump-arena-big-c-thang-long-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><figcaption class=\"wp-element-caption\"><em>Ngo\u00e0i leo n\u00fai trong nh\u00e0, Jump Arena c\u00f2n s\u1edf h\u1eefu h\u00e0ng lo\u1ea1t tr\u00f2 ch\u01a1i h\u1ea5p d\u1eabn kh\u00e1c <\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">Hi\u1ec7n nay kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 \u0111\u1eb7t mua v\u00e9 tr\u1ef1c ti\u1ebfp t\u1ea1i qu\u1ea7y ho\u1eb7c online qua website c\u1ee7a Jump Arena. \u0110\u1eb7c bi\u1ec7t khi \u0111\u0103ng k\u00fd th\u1ebb th\u00e0nh vi\u00ean b\u1ea1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c h\u01b0\u1edfng h\u00e0ng lo\u1ea1t \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn kh\u00e1c nh\u01b0 gi\u1ea3m gi\u00e1 v\u00e9, mi\u1ec5n ph\u00ed thu\u00ea d\u1ee5ng c\u1ee5,&#8230;<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/jump-arena-leo-nui.jpeg\" alt=\"Jump Arena khu leo n\u00fai\" class=\"wp-image-2127\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/jump-arena-leo-nui.jpeg 1280w, \/blog\/wp-content\/uploads\/2023\/10\/jump-arena-leo-nui-300x225.jpeg 300w, \/blog\/wp-content\/uploads\/2023\/10\/jump-arena-leo-nui-1024x768.jpeg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/jump-arena-leo-nui-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\"><em>Kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 \u0111\u1eb7t mua v\u00e9 tr\u1ef1c ti\u1ebfp t\u1ea1i qu\u1ea7y ho\u1eb7c online t\u1ea1i website c\u1ee7a Jump Arena<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">1.4 Vertical Academy<\/span><\/h3>\n\n\n\n<ul style=\"background-color:#e2eefa\" class=\"has-background wp-block-list\">\n<li><span style=\"font-weight: 400\"><strong>\u0110\u1ecba ch\u1ec9:<\/strong> 789D s\u1ed1 1 B\u00ecnh An, Qu\u1eadn 2, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span><\/li>\n\n\n\n<li><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong> 10:00 \u2013 22:00 (Th\u1ee9 2 \u2013 Th\u1ee9 6), 09:00 \u2013 21:00 (Th\u1ee9 7 \u2013 Ch\u1ee7 nh\u1eadt)<\/li>\n\n\n\n<li><strong>Gi\u00e1 v\u00e9:<\/strong> 150.000\u0111<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400\">Vertical Academy n\u1ed5i ti\u1ebfng l\u00e0 m\u1ed9t ph\u00f2ng t\u1eadp gym k\u1ebft h\u1ee3p <strong>ho\u1ea1t \u0111\u1ed9ng leo n\u00fai trong nh\u00e0 TP HCM t\u1ea1i qu\u1eadn 7<\/strong>. Tuy di\u1ec7n t\u00edch c\u00f3 ph\u1ea7n h\u1ea1n ch\u1ebf nh\u01b0ng \u0111\u1ecba \u0111i\u1ec3m n\u00e0y v\u1eabn l\u00e0m h\u00e0i l\u00f2ng d\u00e2n y\u00eau th\u1ec3 thao nh\u1edd ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">H\u1ec7 th\u1ed1ng leo n\u00fai t\u1ea1i \u0111\u00e2y \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng v\u1edbi \u0111a d\u1ea1ng thi\u1ebft k\u1ebf nh\u01b0 <strong>Top rope (leo d\u00e2y)<\/strong> v\u1edbi c\u00e1c v\u00e1ch n\u00fai nh\u00e2n t\u1ea1o d\u1ef1ng \u0111\u1ee9ng, <strong>Bouldering 1 (leo \u0111\u00e1 t\u1ea3ng)<\/strong> v\u00e0 <strong>Bouldering 2<\/strong>. C\u00e1c khu v\u1ef1c \u0111\u01b0\u1ee3c chia th\u00e0nh c\u00e1c c\u1ea5p \u0111\u1ed9 t\u1eeb d\u1ec5 \u0111\u1ebfn kh\u00f3, ph\u00f9 h\u1ee3p v\u1edbi <strong>\u0111a d\u1ea1ng \u0111\u1ed1i t\u01b0\u1ee3ng<\/strong>. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"748\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/vertical-academy.jpg\" alt=\"Vertical Academy\" class=\"wp-image-2128\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/vertical-academy.jpg 1200w, \/blog\/wp-content\/uploads\/2023\/10\/vertical-academy-300x187.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/vertical-academy-1024x638.jpg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/vertical-academy-768x479.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\"><em>Vertical Academy mang \u0111\u1ebfn c\u00e1c khu v\u1ef1c leo n\u00fai v\u1edbi \u0111a d\u1ea1ng c\u00e1c c\u1ea5p \u0111\u1ed9 t\u1eeb d\u1ec5 \u0111\u1ebfn kh\u00f3<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">Ngo\u00e0i ra, Vertical Academy c\u00f2n t\u1ef1 h\u00e0o s\u1edf h\u1eefu <strong>c\u01a1 s\u1edf v\u1eadt ch\u1ea5t hi\u1ec7n \u0111\u1ea1i <\/strong>v\u1edbi h\u1ec7 th\u1ed1ng qu\u1ea1t gi\u00f3 v\u00e0 qu\u1ea1t m\u00e1t. T\u1ea1i \u0111\u00e2y cung c\u1ea5p t\u1ea5t c\u1ea3 nh\u1eefng <strong>v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh leo n\u00fai<\/strong>, gi\u00fap \u0111\u1ea3m b\u1ea3o an to\u00e0n tuy\u1ec7t \u0111\u1ed1i cho ng\u01b0\u1eddi tham gia. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/academi-2000x1332.jpg\" alt=\"Academy\" class=\"wp-image-2129\" style=\"border-radius:10px\"\/><figcaption class=\"wp-element-caption\"><em>Vertical Academy c\u00f2n t\u1ef1 h\u00e0o s\u1edf h\u1eefu c\u01a1 s\u1edf v\u1eadt ch\u1ea5t hi\u1ec7n \u0111\u1ea1i v\u1edbi h\u1ec7 th\u1ed1ng l\u00e0m m\u00e1t t\u1ef1 \u0111\u1ed9ng <\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">Hi\u1ec7n nay kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 \u0111\u1ebfn tr\u1ef1c ti\u1ebfp Vertical Academy \u0111\u1ec3 \u0111\u1eb7t mua v\u00e9 tr\u1ea3i nghi\u1ec7m leo n\u00fai t\u1ea1i \u0111\u00e2y. \u0110\u1eb7c bi\u1ec7t khi \u0111\u0103ng k\u00fd g\u00f3i th\u00e0nh vi\u00ean, b\u1ea1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c gi\u1ea3m gi\u00e1 v\u00e9, gi\u00fap ti\u1ebft ki\u1ec7m chi ph\u00ed hi\u1ec7u qu\u1ea3. <\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">1.5 California Fitness &amp; Yoga Centers<\/span><\/h3>\n\n\n\n<ul style=\"background-color:#e2eefa\" class=\"has-background wp-block-list\">\n<li><span style=\"font-weight: 400\"><strong>\u0110\u1ecba ch\u1ec9:<\/strong> T\u1ea7ng 3 The Goldview, 346 B\u1ebfn V\u00e2n \u0110\u1ed3ng, Ph\u01b0\u1eddng 1, Qu\u1eadn 4, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span>.<\/li>\n\n\n\n<li><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong> 08:00 \u2013 22:30 (Th\u1ee9 2 &#8211; Ch\u1ee7 nh\u1eadt).<\/li>\n\n\n\n<li><strong>Gi\u00e1 v\u00e9:<\/strong> 500.000\u0111 \u2013 700.000\u0111.<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400\">California Fitness &amp; Yoga Centers kh\u00f4ng ch\u1ec9 s\u1edf h\u1eefu nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c, th\u1ec3 thao m\u00e0 c\u00f2n mang \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng <strong>tr\u1ea3i nghi\u1ec7m leo n\u00fai nh\u00e2n t\u1ea1o \u0111\u1ea7y h\u1ea5p d\u1eabn<\/strong>. Khu v\u1ef1c leo n\u00fai trong nh\u00e0 TP.HCM \u0111\u01b0\u1ee3c <strong>thi\u1ebft k\u1ebf v\u1edbi \u0111a d\u1ea1ng \u0111\u1ecba th\u1ebf<\/strong>, gi\u00fap ng\u01b0\u1eddi ch\u01a1i th\u1ecfa s\u1ee9c v\u1edbi \u0111am m\u00ea c\u1ee7a m\u00ecnh. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"512\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/leo-nui-California-Fitness-Yoga-Centers.jpg\" alt=\"Khu v\u1ef1c leo n\u00fai t\u1ea1i California Fitness &amp; Yoga Centers\" class=\"wp-image-2132\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-California-Fitness-Yoga-Centers.jpg 800w, \/blog\/wp-content\/uploads\/2023\/10\/leo-nui-California-Fitness-Yoga-Centers-300x192.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/leo-nui-California-Fitness-Yoga-Centers-768x492.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>Khu v\u1ef1c leo n\u00fai t\u1ea1i California Fitness &amp; Yoga Centers \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi \u0111a d\u1ea1ng \u0111\u1ecba th\u1ebf<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">M\u1ed9t trong nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m thu h\u00fat \u1edf California Fitness &amp; Yoga Centers l\u00e0 h\u1ec7 th\u1ed1ng trang thi\u1ebft b\u1ecb v\u00e0 m\u00e1y m\u00f3c hi\u1ec7n \u0111\u1ea1i. \u0110\u1eb7c bi\u1ec7t khi tham gia tr\u1ea3i nghi\u1ec7m t\u1ea1i \u0111\u00e2y, ng\u01b0\u1eddi ch\u01a1i s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn chi ti\u1ebft b\u1edfi <strong>hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p<\/strong>, \u0111\u1ea3m b\u1ea3o kh\u00f4ng m\u1eafc ph\u1ea3i tr\u01b0\u1eddng h\u1ee3p t\u1eadp sai k\u1ef9 thu\u1eadt.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"416\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/leo-nui-California-Fitness.png\" alt=\"Ng\u01b0\u1eddi ch\u01a1i t\u1ea1i California Fitness &amp; Yoga Centers\" class=\"wp-image-2133\" style=\"border-radius:10px;width:800px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-California-Fitness.png 624w, \/blog\/wp-content\/uploads\/2023\/10\/leo-nui-California-Fitness-300x200.png 300w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><figcaption class=\"wp-element-caption\"><em>Ng\u01b0\u1eddi ch\u01a1i t\u1ea1i California Fitness &amp; Yoga Centers \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1ec3 tham gia tr\u1ea3i nghi\u1ec7m t\u1ea1i California Fitness &amp; Yoga Centers, b\u1ea1n c\u1ea7n ti\u1ebfn h\u00e0nh \u0111\u1eb7t l\u1ecbch online qua \u1ee9ng d\u1ee5ng Livwell. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd h\u1ed9i vi\u00ean \u1edf \u0111\u00e2y \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edfng nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh gi\u1ea3m gi\u00e1 h\u1ea5p d\u1eabn cho v\u00e9 v\u00e0o c\u1eeda c\u0169ng nh\u01b0 ph\u00ed thu\u00ea d\u1ee5ng c\u1ee5. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"564\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/bang-gia-tap-gym-cali.jpg\" alt=\"California Fitness &amp; Yoga Centers\" class=\"wp-image-2134\" style=\"border-radius:10px;aspect-ratio:1.5957446808510638;width:840px;height:auto\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/bang-gia-tap-gym-cali.jpg 900w, \/blog\/wp-content\/uploads\/2023\/10\/bang-gia-tap-gym-cali-300x188.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/bang-gia-tap-gym-cali-768x481.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110\u1eb7t l\u1ecbch online qua \u1ee9ng d\u1ee5ng Livwell \u0111\u1ec3 tham gia tr\u1ea3i nghi\u1ec7m t\u1ea1i California Fitness &amp; Yoga Centers<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">1.6 The Challenge Rock Climbing<\/span><\/h3>\n\n\n\n<ul style=\"background-color:#e2eefa\" class=\"has-background wp-block-list\">\n<li><span style=\"font-weight: 400\"><strong>\u0110\u1ecba ch\u1ec9:<\/strong> \u0110\u01b0\u1eddng s\u1ed1 18, Khu \u0111\u00f4 Th\u1ecb V\u1ea1n Ph\u00fac, Th\u1ee7 \u0110\u1ee9c, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/span><\/li>\n\n\n\n<li><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong> 6:00 &#8211; 21:00 (Th\u1ee9 2 &#8211; Ch\u1ee7 nh\u1eadt)<\/li>\n\n\n\n<li><strong>Gi\u00e1 v\u00e9:<\/strong> 200.000\u0111 &#8211; 500.000\u0111<\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400\">The Challenge Rock Climbing l\u00e0 m\u1ed9t <strong>th\u00e1p leo n\u00fai nh\u00e2n t\u1ea1o<\/strong> \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng v\u1edbi m\u1ee5c \u0111\u00edch gi\u00fap c\u00e1c b\u1ea1n y\u00eau th\u00edch th\u1ec3 thao v\u00e0 m\u1ea1o hi\u1ec3m th\u1ecfa m\u00e3n \u0111am m\u00ea. \u0110\u1ecba \u0111i\u1ec3m n\u00e0y s\u1edf h\u1eefu <strong>\u0111\u1ed9 cao l\u00ean \u0111\u1ebfn 17m<\/strong> v\u1edbi <strong>6 b\u1ec1 m\u1eb7t v\u00e1ch n\u00fai<\/strong> c\u00f3 \u0111\u1ecba h\u00ecnh v\u00e0 \u0111\u1ed9 kh\u00f3 kh\u00e1c nhau. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">V\u1edbi \u0111\u1ed9i ng\u0169 nh\u00e2n vi\u00ean nhi\u1ec7t t\u00ecnh c\u00f9ng h\u1ec7 th\u1ed1ng trang thi\u1ebft b\u1ecb \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7, The Challenge Rock Climbing ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng t\u1eeb nh\u1eefng ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u1ebfn ng\u01b0\u1eddi ch\u01a1i chuy\u00ean nghi\u1ec7p. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1153\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/the-challagenrock-vanphuc.jpg\" alt=\"The Challenge Rock Climbing\" class=\"wp-image-2137\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/the-challagenrock-vanphuc.jpg 1600w, \/blog\/wp-content\/uploads\/2023\/10\/the-challagenrock-vanphuc-300x216.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/the-challagenrock-vanphuc-1024x738.jpg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/the-challagenrock-vanphuc-768x553.jpg 768w, \/blog\/wp-content\/uploads\/2023\/10\/the-challagenrock-vanphuc-1536x1107.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption class=\"wp-element-caption\"><em>The Challenge Rock Climbing s\u1edf h\u1eefu \u0111\u1ed9 cao l\u00ean \u0111\u1ebfn 17m<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">The Challenge Rock Climbing \u0111\u01b0\u1ee3c <strong>x\u00e2y d\u1ef1ng ngay b\u00ean b\u1edd s\u00f4ng S\u00e0i G\u00f2n<\/strong> v\u1edbi kh\u00f4ng gian r\u1ed9ng r\u00e3i, tho\u00e1ng m\u00e1t. \u0110\u1eb7c bi\u1ec7t nh\u1edd thi\u1ebft k\u1ebf \u1ea5n t\u01b0\u1ee3ng c\u00f9ng m\u00e0u s\u1eafc b\u1eaft m\u1eaft, \u0111\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 \u0111i\u1ec3m \u0111\u1ebfn \u0111\u1ec3 r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m check-in n\u1ed5i ti\u1ebfng h\u00e0ng \u0111\u1ea7u t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"560\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/saigon-rock.jpg\" alt=\"The Challenge Rock Climbing \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng b\u00ean b\u1edd s\u00f4ng S\u00e0i G\u00f2n v\u1edbi kh\u00f4ng gian r\u1ed9ng r\u00e3i, tho\u00e1ng m\u00e1t\" class=\"wp-image-2141\" style=\"border-radius:1px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/saigon-rock.jpg 1000w, \/blog\/wp-content\/uploads\/2023\/10\/saigon-rock-300x168.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/saigon-rock-768x430.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\"><em>The Challenge Rock Climbing \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng b\u00ean b\u1edd s\u00f4ng S\u00e0i G\u00f2n v\u1edbi kh\u00f4ng gian r\u1ed9ng r\u00e3i, tho\u00e1ng m\u00e1t<\/em><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1ec3 tham gia tr\u1ea3i nghi\u1ec7m leo n\u00fai nh\u00e2n t\u1ea1o t\u1ea1i The Challenge Rock Climbing, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t mua v\u00e9 offline tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba \u0111i\u1ec3m n\u00e0y ho\u1eb7c \u0111\u1eb7t v\u00e9 online t\u1ea1i nh\u00e0 khi li\u00ean h\u1ec7 \u0111\u1ebfn s\u1ed1 hotline 090 682 9082. L\u01b0u \u00fd h\u00e3y l\u00ean k\u1ebf ho\u1ea1ch th\u1eadt k\u1ef9 v\u00ec th\u1eddi gian m\u1edf c\u1eeda s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o th\u1eddi ti\u1ebft. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"999\" src=\"http:\/\/18.140.50.81\/wp-content\/uploads\/2023\/10\/the-challenge-rock-thoi-tiet.jpg\" alt=\"Th\u1eddi gian m\u1edf c\u1eeda c\u1ee7a The Challenge Rock Climbing ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u \" class=\"wp-image-2139\" style=\"border-radius:10px\" srcset=\"\/blog\/wp-content\/uploads\/2023\/10\/the-challenge-rock-thoi-tiet.jpg 1600w, \/blog\/wp-content\/uploads\/2023\/10\/the-challenge-rock-thoi-tiet-300x187.jpg 300w, \/blog\/wp-content\/uploads\/2023\/10\/the-challenge-rock-thoi-tiet-1024x639.jpg 1024w, \/blog\/wp-content\/uploads\/2023\/10\/the-challenge-rock-thoi-tiet-768x480.jpg 768w, \/blog\/wp-content\/uploads\/2023\/10\/the-challenge-rock-thoi-tiet-1536x959.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption class=\"wp-element-caption\">Th\u1eddi gian m\u1edf c\u1eeda c\u1ee7a The Challenge Rock Climbing ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o th\u1eddi ti\u1ebft <\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><i><span style=\"font-weight: 400\">Th\u1eddi gian m\u1edf c\u1eeda c\u1ee7a The Challenge Rock Climbing ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o th\u1eddi ti\u1ebft <\/span><\/i><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400\">2. C\u1ea7n chu\u1ea9n b\u1ecb g\u00ec tr\u01b0\u1edbc khi leo n\u00fai trong nh\u00e0 t\u1ea1i TP.HCM?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">Tr\u01b0\u1edbc khi tham gia leo n\u00fai trong nh\u00e0, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c v\u1eadt d\u1ee5ng sau: <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.decathlon.vn\/vi\/hiking-trekking\/quan-ao-leo-nui-12829?icm=dropdown&amp;icn=HT-clothing-viewall\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">Qu\u1ea7n \u00e1o<\/span><\/i><\/a><span style=\"font-weight: 400\">: Khi tham gia leo n\u00fai trong nh\u00e0, b\u1ea1n kh\u00f4ng n\u00ean m\u1eb7c trang ph\u1ee5c r\u01b0\u1eddm r\u00e0. H\u00e3y \u01b0u ti\u00ean nh\u1eefng b\u1ed9 <strong>qu\u1ea7n \u00e1o th\u1ec3 thao tho\u1ea3i m\u00e1i<\/strong>, n\u0103ng \u0111\u1ed9ng c\u00f3 \u0111\u1ed9 co gi\u00e3n v\u00e0 linh ho\u1ea1t cao. <\/span><\/li>\n\n\n\n<li><a href=\"https:\/\/www.decathlon.vn\/vi\/search?query=gi%C3%A0y%20m%E1%BB%81m%20leo\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">Gi\u00e0y th\u1ec3 thao<\/span><\/i><\/a><span style=\"font-weight: 400\">: B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u00f4i <strong>gi\u00e0y leo n\u00fai chuy\u00ean d\u1ee5ng c\u00f3 \u0111\u1ed9 ma s\u00e1t v\u00e0 \u0111\u1ed9 b\u1ec1n cao<\/strong>. N\u1ebfu kh\u00f3 kh\u0103n trong vi\u1ec7c chu\u1ea9n b\u1ecb b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 thu\u00ea gi\u00e0y tr\u1ef1c ti\u1ebfp t\u1ea1i \u0111\u1ecba \u0111i\u1ec3m leo n\u00fai. <\/span><\/li>\n\n\n\n<li><a href=\"https:\/\/www.decathlon.vn\/vi\/search?query=%C4%91ai%20b%E1%BA%A3o%20hi%E1%BB%83m%20leo%20n%C3%BAi\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">\u0110ai b\u1ea3o h\u1ed9<\/span><\/i><\/a><i><span style=\"font-weight: 400\">:<\/span><\/i><span style=\"font-weight: 400\"> H\u1ea7u h\u1ebft c\u00e1c \u0111\u1ecba \u0111i\u1ec3m leo n\u00fai trong nh\u00e0 s\u1ebd cung c\u1ea5p v\u1eadt d\u1ee5ng n\u00e0y \u0111\u1ec3 <strong>\u0111\u1ea3m b\u1ea3o an to\u00e0n<\/strong> trong qu\u00e1 tr\u00ecnh ch\u01a1i nh\u01b0 Skywalk Climbing, Push Rock Climbing, <span style=\"font-weight: 400\">X \u2013 Rock Climbing Saigon,<\/span>&#8230;. Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea1n n\u00ean <strong>ki\u1ec3m tra th\u1eadt k\u1ef9 kh\u1ea3 n\u0103ng ch\u1ecbu l\u1ef1c, \u0111\u1ed9 b\u1ec1n, c\u00e1c kh\u00f3a k\u1ebft n\u1ed1i,<\/strong>&#8230;\u0111\u1ec3 tr\u00e1nh c\u00e1c sai s\u00f3t c\u00f3 th\u1ec3 x\u1ea3y ra. <\/span><\/li>\n\n\n\n<li><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8360070\/mu-bao-hiem-leo-nui\/mu-bao-hiem-leo-nui-rock\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">M\u0169 b\u1ea3o hi\u1ec3m<\/span><\/i><\/a><span style=\"font-weight: 400\">: V\u1eadt d\u1ee5ng n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1ecba \u0111i\u1ec3m leo n\u00fai cung c\u1ea5p s\u1eb5n. Tuy nhi\u00ean b\u1ea1n c\u0169ng c\u1ea7n \u0111\u1ea3m b\u1ea3o m\u0169 b\u1ea3o hi\u1ec3m leo n\u00fai c\u00f3 <strong>quai \u0111eo ch\u1eafc ch\u1eafn<\/strong> v\u1edbi <strong>ch\u1ea5t li\u1ec7u cao c\u1ea5p, ch\u1ecbu \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng v\u00e0 va \u0111\u1eadp<\/strong>. M\u0169 s\u1edf h\u1eefu c\u00e1c l\u00f4\u0303 thoa\u0301t khi\u0301 \u0111\u1ea3m b\u1ea3o <strong>\u0111\u1ed9 tho\u00e1ng m\u00e1t v\u00e0 th\u00f4ng h\u01a1i t\u1ed1t<\/strong>. <\/span><\/li>\n\n\n\n<li><a href=\"https:\/\/www.decathlon.vn\/vi\/p\/8249782\/gang-tay\/gang-tay-keo-day-simond\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400\">G\u0103ng tay<\/span><\/i><\/a><i><span style=\"font-weight: 400\">:<\/span><\/i><span style=\"font-weight: 400\"> Chu\u1ea9n b\u1ecb g\u0103ng tay leo n\u00fai s\u1ebd mang l\u1ea1i <strong>\u0111\u1ed9 b\u00e1m t\u1ed1t<\/strong> h\u01a1n \u0111\u1ed3ng th\u1eddi <strong>b\u1ea3o v\u1ec7 \u0111\u00f4i tay<\/strong> cho ng\u01b0\u1eddi ch\u01a1i. <\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p2226214\/k$85037ca859441c1e826864419f27b7be\/800x533\/indoor-climbing-equipment.webp\" alt=\"Chu\u1ea9n b\u1ecb c\u00e1c v\u1eadt d\u1ee5ng leo n\u00fai nh\u00e2n t\u1ea1o c\u1ea7n thi\u1ebft\" style=\"border-radius:10px\"\/><figcaption class=\"wp-element-caption\"><i><span style=\"font-weight: 400\">Chu\u1ea9n b\u1ecb c\u00e1c v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n khi tham gia leo n\u00fai trong nh\u00e0<\/span><\/i><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400\">3. L\u01b0u \u00fd khi tham gia leo n\u00fai trong nh\u00e0 t\u1ea1i TP.HCM<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n khi tham gia leo n\u00fai trong nh\u00e0 t\u1ea1i TP.HCM b\u1ea1n c\u1ea7n ghi nh\u1edb m\u1ed9t s\u1ed1 \u0111i\u1ec1u nh\u01b0 sau: <\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Li\u00ean h\u1ec7 \u0111\u1eb7t ch\u1ed7 tr\u01b0\u1edbc:<\/b> <span style=\"font-weight: 400\">Vi\u1ec7c \u0111\u1eb7t v\u00e9 online t\u1ea1i nh\u00e0 s\u1ebd gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng h\u01a1n khi tham gia m\u00e0 kh\u00f4ng c\u1ea7n ch\u1edd \u0111\u1ee3i c\u0169ng nh\u01b0 c\u00f3 c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c h\u01b0\u1edfng nh\u1eefng \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn. <\/span><\/li>\n\n\n\n<li><b>Chu\u1ea9n b\u1ecb th\u1ec3 l\u1ef1c tr\u01b0\u1edbc khi tham gia:<\/b><span style=\"font-weight: 400\"> \u0110\u1ea3m b\u1ea3o cho b\u1ea3n th\u00e2n m\u1ed9t th\u1ec3 l\u1ef1c t\u1ed1t s\u1ebd \u0111\u1ea3m b\u1ea3o qu\u00e1 tr\u00ecnh leo n\u00fai thu\u1eadn l\u1ee3i v\u00e0 d\u1ec5 d\u00e0ng.<\/span><\/li>\n\n\n\n<li><b>L\u00e0m quen v\u1edbi c\u00e1c k\u1ef9 thu\u1eadt leo n\u00fai c\u1ea7n thi\u1ebft:<\/b><span style=\"font-weight: 400\"> N\u1ebfu ch\u01b0a c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m trong b\u1ed9 m\u00f4n n\u00e0y, b\u1ea1n n\u00ean luy\u1ec7n t\u1eadp tr\u01b0\u1edbc v\u1edbi nh\u1eefng hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p t\u1ea5t c\u1ea3 k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft nh\u01b0 k\u1ef9 n\u0103ng kh\u1edfi \u0111\u1ed9ng, k\u1ef9 n\u0103ng b\u00e1m tay v\u00e0 k\u00ea ch\u00e2n. <\/span><\/li>\n\n\n\n<li><b>Nh\u1edb kh\u1edfi \u0111\u1ed9ng tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u:<\/b><span style=\"font-weight: 400\"> C\u00e1c b\u00e0i t\u1eadp kh\u1edfi \u0111\u1ed9ng c\u01a1 b\u1ea3n s\u1ebd gi\u00fap b\u1ea1n l\u00e0m quen v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng, t\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf hi\u1ec7n t\u01b0\u1ee3ng chu\u1ed9t r\u00fat hay c\u00e1c ch\u1ea5n th\u01b0\u01a1ng trong qu\u00e1 tr\u00ecnh leo n\u00fai. <\/span><\/li>\n\n\n\n<li><b>Ki\u1ec3m tra \u0111\u1ed9 an to\u00e0n c\u1ee7a \u0111\u1ecba \u0111i\u1ec3m leo n\u00fai:<\/b> <span style=\"font-weight: 400\">Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u leo n\u00fai h\u00e3y ch\u1eafc ch\u1eafn \u0111\u1ecba \u0111i\u1ec3m m\u00ecnh l\u1ef1a ch\u1ecdn \u0111\u1ea3m b\u1ea3o an to\u00e0n, kh\u00f4ng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng \u1ea9m \u01b0\u1edbt g\u00e2y tr\u01a1n tr\u01b0\u1ee3t. <\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1798875\/k$904768e80ea2fbac26ac068e00024e65\/800x533\/warm-up-before-climbing.webp\" alt=\"\" style=\"border-radius:10px\"\/><figcaption class=\"wp-element-caption\"><i><span style=\"font-weight: 400\">Th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp kh\u1edfi \u0111\u1ed9ng c\u01a1 b\u1ea3n tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u leo n\u00fai<\/span><\/i><\/figcaption><\/figure>\n\n\n\n<p><span style=\"font-weight: 400\">Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p 6+ \u0111\u1ecba ch\u1ec9 <strong>leo n\u00fai trong nh\u00e0 TP.HCM<\/strong> d\u00e0nh cho ng\u01b0\u1eddi \u0111am m\u00ea v\u1edbi b\u1ed9 m\u00f4n n\u00e0y. Mong r\u1eb1ng qua b\u00e0i vi\u1ebft n\u00e0y b\u1ea1n s\u1ebd t\u00ecm ki\u1ebfm \u0111\u01b0\u1ee3c \u0111\u1ecba \u0111i\u1ec3m leo n\u00fai nh\u00e2n t\u1ea1o ph\u00f9 h\u1ee3p t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh \u0111\u1ec3 th\u1ecfa s\u1ee9c v\u1edbi \u0111am m\u00ea c\u1ee7a m\u00ecnh. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leo n\u00fai trong nh\u00e0 l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao m\u1ea1o hi\u1ec3m mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Ngay sau \u0111\u00e2y h\u00e3y&hellip;<\/p>\n","protected":false},"author":5,"featured_media":2143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[22],"tags":[],"class_list":["post-2107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leo-nui-nhan-tao"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm.webp",800,450,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm-150x150.webp",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm-300x169.webp",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm-768x432.webp",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm.webp",800,450,false],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm.webp",800,450,false],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm.webp",800,450,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/10\/leo-nui-trong-nha-tphcm.webp",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Leo n\u00fai trong nh\u00e0 l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao m\u1ea1o hi\u1ec3m mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Ngay sau \u0111\u00e2y h\u00e3y&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/2107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=2107"}],"version-history":[{"count":0,"href":"\/blog\/wp-json\/wp\/v2\/posts\/2107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/2143"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=2107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=2107"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=2107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}