{"id":200,"date":"2023-05-22T13:53:59","date_gmt":"2023-05-22T06:53:59","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=200"},"modified":"2023-05-22T13:53:59","modified_gmt":"2023-05-22T06:53:59","slug":"ly-do-nen-mac-ao-nguc-the-thao","status":"publish","type":"post","link":"\/blog\/ly-do-nen-mac-ao-nguc-the-thao\/","title":{"rendered":"3 L\u00fd Do B\u1ea1n N\u00ean M\u1eb7c \u00c1o Ng\u1ef1c Khi Ch\u01a1i Th\u1ec3 Thao"},"content":{"rendered":"\n<p class=\"gutenify-section-cd0aeae0-f86a-11ed-abcf-35a836374a18\">N\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp ph\u1ee5 n\u1eef n\u0103ng \u0111\u1ed9ng, \u00e1o bra th\u1ec3 thao kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ee5 ki\u1ec7n, m\u00e0 c\u00f2n r\u1ea5t c\u1ea7n thi\u1ebft cho b\u1ea5t c\u1ee9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t n\u00e0o, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng c\u01b0\u1eddng \u0111\u1ed9 cao. C\u00f9ng Decathlon t\u00ecm hi\u1ec3u t\u1ea7m quan tr\u1ecdng c\u1ee7a <strong>\u00e1o ng\u1ef1c th\u1ec3 thao <\/strong>\u0111\u1ec3 \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 t\u1ed1i \u0111a khi t\u1eadp luy\u1ec7n.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border gutenify-section-12c1bff0-f86b-11ed-abcf-35a836374a18\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1846323\/k$70f56dd3e46dd9bed8856344680eb336\/1000x562\/4121pt2541\/8242xcr4636\/tam-quan-trong-cua-ao-bra-the-thao.jpg\" alt=\"\" style=\"border-radius:15px\" width=\"750\" height=\"422\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading gutenify-section-2b589c50-f86b-11ed-abcf-35a836374a18\">1. <strong>V\u00f2ng m\u1ed9t c\u1ee7a b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7<\/strong><\/h2>\n\n\n\n<p class=\"gutenify-section-32f09490-f86b-11ed-abcf-35a836374a18\"><strong>K\u1ebft qu\u1ea3 m\u1ed9t kh\u1ea3o s\u00e1t cho th\u1ea5y 50% ph\u1ee5 n\u1eef kh\u00f4ng m\u1eb7c \u00e1o bra th\u1ec3 thao.<\/strong><\/p>\n\n\n\n<p class=\"gutenify-section-32f1cd10-f86b-11ed-abcf-35a836374a18\">\u0110\u1ed1i v\u1edbi c\u00e1c m\u00f4n th\u1ec3 thao c\u01b0\u1eddng \u0111\u1ed9 cao nh\u01b0 ch\u1ea1y b\u1ed9, \u00e1o bra th\u1ec3 thao gi\u00fap gi\u1ea3m thi\u1ec3u chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a ng\u1ef1c, t\u0103ng s\u1ef1 \u1ed5n \u0111\u1ecbnh khi t\u1eadp luy\u1ec7n so v\u1edbi \u00e1o ng\u1ef1c th\u00f4ng th\u01b0\u1eddng. B\u1ea1n s\u1eb5n s\u00e0ng d\u00e0nh h\u00e0ng gi\u1edd \u0111\u1ec3 l\u1ef1a ch\u1ecdn m\u1ed9t \u0111\u00f4i gi\u00e0y ph\u00f9 h\u1ee3p. V\u1eady c\u00f2n ng\u1ef1c th\u00ec sao? B\u1ea1n s\u1ebd l\u00e0m g\u00ec \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00f2ng m\u1ed9t c\u1ee7a m\u00ecnh?<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border gutenify-section-cf283020-f86b-11ed-abcf-35a836374a18\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1963638\/k$45fc627b24c7a9f2b3b0b874dcdcc223\/800x533\/yoga%20sport%20bra.jpg?format=auto&amp;quality=80\" alt=\"m\u1eb7c \u00e1o sport bra \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00f2ng ng\u1ef1c\" style=\"border-radius:15px\" width=\"600\" height=\"400\"\/><\/figure>\n\n\n\n<p class=\"gutenify-section-d644b6d0-f86b-11ed-abcf-35a836374a18 has-custom-blue-500-color has-text-color has-x-large-font-size\"><strong><span style=\"text-decoration: underline;\">B\u1ea1n c\u00f3 bi\u1ebft?<\/span><\/strong><\/p>\n\n\n\n<ul class=\"gutenify-section-0f5ca680-f86c-11ed-abcf-35a836374a18 has-background wp-block-list\" style=\"background-color:#8dd2fc4f\">\n<li class=\"gutenify-section-0f59c050-f86c-11ed-abcf-35a836374a18\">Trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u01b0\u1eddng \u0111\u1ed9 cao nh\u01b0 \u0111i\u1ec1n kinh, c\u01b0\u1ee1i ng\u1ef1a v\u00e0 b\u00f3ng r\u1ed5, tr\u1ecdng l\u01b0\u1ee3ng m\u00e0 v\u00f2ng ng\u1ef1c ph\u1ea3i ch\u1ecbu t\u0103ng l\u00ean \u0111\u1ebfn 5 l\u1ea7n<\/li>\n\n\n\n<li class=\"gutenify-section-0f5a3580-f86c-11ed-abcf-35a836374a18\">N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7, h\u1ec7 th\u1ed1ng d\u00e2y ch\u1eb1ng d\u1ecdc tr\u00ean ng\u1ef1c b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb t\u1ed5n th\u01b0\u01a1ng, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng ng\u1ef1c ch\u1ea3y x\u1ec7.<\/li>\n\n\n\n<li class=\"gutenify-section-181e78c0-f86c-11ed-abcf-35a836374a18\">N\u1ebfu ch\u1ec9 m\u1eb7c \u00e1o ng\u1ef1c th\u00f4ng th\u01b0\u1eddng, ngay c\u1ea3 nh\u1eefng b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9 hay gi\u00e3n c\u01a1 c\u0169ng s\u1ebd l\u00e0m b\u1ea1n c\u1ea3m th\u1ea5y \u0111au v\u00e0 kh\u00f3 ch\u1ecbu.<\/li>\n<\/ul>\n\n\n\n<p class=\"gutenify-section-d644b6d0-f86b-11ed-abcf-35a836374a18\"> <\/p>\n\n\n\n<h2 class=\"wp-block-heading gutenify-section-305f6cf0-f86c-11ed-abcf-35a836374a18\"><strong>T\u1eadp th\u1ec3 d\u1ee5c c\u00f3 n\u00ean m\u1eb7c \u00e1o ng\u1ef1c kh\u00f4n<\/strong>g?<\/h2>\n\n\n\n<p>C\u00f3, vi\u1ec7c m\u1eb7c \u00e1o ng\u1ef1c th\u1ec3 thao ph\u00f9 h\u1ee3p kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng n\u00e2ng \u0111\u1ee1 c\u1ee7a h\u1ec7 th\u1ed1ng d\u00e2y ch\u1eb1ng m\u00e0 c\u00f2n gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7 hay ch\u1ea5n th\u01b0\u01a1ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3 n\u00ean m\u1eb7c \u00e1o ng\u1ef1c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean?<\/h2>\n\n\n\n<p>Ngo\u00e0i c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 m\u1eb7c \u00e1o ng\u1ef1c th\u1ec3 thao h\u00e0ng ng\u00e0y ho\u1eb7c trong nh\u1eefng ng\u00e0y tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi. Do \u00e1o ng\u1ef1c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi c\u00e1c t\u00ednh n\u0103ng n\u1ed5i b\u1eadt nh\u01b0: th\u00f4ng kh\u00ed, tho\u00e1ng m\u00e1t, n\u00e2ng \u0111\u1ee1 r\u1ea5t tho\u1ea3i m\u00e1i, v\u00e0 \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c. <\/p>\n\n\n\n<h2 class=\"wp-block-heading gutenify-section-2949eb20-f86c-11ed-abcf-35a836374a18\"><strong>Ch\u1ecdn \u00e1o l\u00f3t th\u1ec3 thao theo m\u1ee9c \u0111\u1ed9 n\u00e2ng \u0111\u1ee1<\/strong><\/h2>\n\n\n\n<p class=\"gutenify-section-34337f60-f86c-11ed-abcf-35a836374a18\">Ch\u00fang t\u00f4i thi\u1ebft k\u1ebf m\u1ed9t thang \u0111o m\u1ee9c \u0111\u1ed9 n\u00e2ng \u0111\u1ee1 c\u1ee7a sport bra, v\u1edbi c\u1ea5p \u0111\u1ed9 1 l\u00e0 m\u1ee9c n\u00e2ng \u0111\u1ee1 th\u1ea5p, ph\u00f9 h\u1ee3p cho yoga, c\u00e2u c\u00e1, golf v\u00e0 c\u00e1c m\u00f4n th\u1ec3 thao kh\u00e1c; c\u1ea5p \u0111\u1ed9 5 l\u00e0 m\u1ee9c n\u00e2ng \u0111\u1ee1 cao, th\u00edch h\u1ee3p s\u1eed d\u1ee5ng trong ch\u1ea1y b\u1ed9, c\u01b0\u1ee1i ng\u1ef1a, b\u00f3ng r\u1ed5 v\u00e0 c\u00e1c b\u1ed9 m\u00f4n t\u01b0\u01a1ng t\u1ef1.<\/p>\n\n\n\n<p class=\"gutenify-section-3b226660-f86c-11ed-abcf-35a836374a18\">Thang \u0111o n\u00e0y s\u1ebd gi\u00fap b\u1ea1n \u0111\u00e1nh gi\u00e1 m\u1ee9c n\u00e2ng \u0111\u1ee1 c\u1ea7n thi\u1ebft cho c\u00e1c m\u00f4n th\u1ec3 thao kh\u00e1c nhau. T\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i sport bra cho ch\u1ea1y b\u1ed9 \u0111\u1ec1u \u0111\u1ea1t m\u1ee9c n\u00e2ng \u0111\u1ee1 5!<\/p>\n\n\n\n<p class=\"gutenify-section-480077a0-f86c-11ed-abcf-35a836374a18\">Ngo\u00e0i ch\u1ee9c n\u0103ng n\u00e2ng \u0111\u1ee1, \u00e1o bra ch\u1ea1y b\u1ed9 c\u00f2n c\u00f3 th\u00eam nhi\u1ec1u \u01b0u \u0111i\u1ec3m kh\u00e1c. Ch\u00fang t\u00f4i ch\u1ecdn ch\u1ea5t li\u1ec7u m\u1ec1m m\u1ea1i k\u1ebft h\u1ee3p v\u1edbi c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m thi\u1ebft k\u1ebf ph\u00f9 h\u1ee3p cho ch\u1ea1y b\u1ed9:<\/p>\n\n\n\n<ul class=\"gutenify-section-48044830-f86c-11ed-abcf-35a836374a18 wp-block-list\">\n<li class=\"gutenify-section-48013af0-f86c-11ed-abcf-35a836374a18\">Kh\u00f4ng s\u1eed d\u1ee5ng g\u1ecdng kim lo\u1ea1i \u0111\u1ec3 tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng v\u00e0 ch\u00e8n \u00e9p c\u00e1c tuy\u1ebfn ng\u1ef1c.<\/li>\n\n\n\n<li class=\"gutenify-section-4801b020-f86c-11ed-abcf-35a836374a18\">H\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c \u0111\u01b0\u1eddng may (c\u00f4ng ngh\u1ec7 may seamless) tr\u00ean c\u00fap ng\u1ef1c \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng c\u1ecd x\u00e1t d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng ng\u1ef1c.<\/li>\n\n\n\n<li class=\"gutenify-section-48022550-f86c-11ed-abcf-35a836374a18\">S\u1eed d\u1ee5ng ch\u1ea5t li\u1ec7u v\u1ea3i th\u1ea5m h\u00fat m\u1ed3 h\u00f4i \u0111\u1ec3 ng\u1ef1c lu\u00f4n kh\u00f4 r\u00e1o khi v\u1eadn \u0111\u1ed9ng nhi\u1ec1u gi\u1edd, nh\u01b0ng v\u1eabn m\u1ec1m m\u1ea1i v\u1edbi da.<\/li>\n\n\n\n<li class=\"gutenify-section-60643610-f86c-11ed-abcf-35a836374a18\">D\u00e2y \u00e1o sport bra b\u1ea3n r\u1ed9ng v\u00e0 d\u1ec5 ch\u1ecbu nh\u1eb1m h\u1ed7 tr\u1ee3 t\u1ed1i \u01b0u v\u00e0 gi\u00fap vai tho\u1ea3i m\u00e1i h\u01a1n.<\/li>\n<\/ul>\n\n\n\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft chi ti\u1ebft:<\/strong> <a href=\"https:\/\/www.decathlon.vn\/vi\/cms\/blog-cach-chon-ao-bra-the-thao-nu\" target=\"_blank\" rel=\"noopener\">C\u00e1ch ch\u1ecdn \u00e1o bra th\u1ec3 thao ph\u00f9 h\u1ee3p nh\u1ea5t<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c1o l\u00f3t th\u1ec3 thao lo\u1ea1i n\u00e0o t\u1ed1t?<\/h2>\n\n\n\n<p>Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u h\u00e3ng \u00e1o ng\u1ef1c th\u1ec3 thao d\u00e0nh cho n\u1eef. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i lo\u1ea1i n\u00e0o \u0111\u1eaft ti\u1ec1n hay nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng s\u1ebd l\u00e0 t\u1ed1t nh\u1ea5t cho b\u1ea1n. \u0110\u1ec3 ch\u1ecdn \u00e1o bra th\u1ec3 thao ph\u00f9 h\u1ee3p, \u0111\u1ea7u ti\u00ean b\u1ea1n ph\u1ea3i hi\u1ec3u r\u00f5 s\u1ed1 \u0111o c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 luy\u1ec7n t\u1eadp c\u1ee7a b\u1ea1n h\u1eb1ng ng\u00e0y. Ngo\u00e0i ra, h\u00e3y \u01b0u ti\u00ean \u0111\u1ebfn nh\u1eefng \u0111i\u1ec3m b\u00e1n cho ph\u00e9p b\u1ea1n th\u1eed \u00e1o t\u1ea1i ch\u1ed7 v\u00e0 \u0111\u1ec3 ch\u00ednh b\u1ea1n tr\u1ea3i nghi\u1ec7m s\u1ea3n ph\u1ea9m.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1974085\/k$e9485e3bef71e21659b6469b08948b5b\/840x840\/ao-nguc-the-thao.jpg\" alt=\"\u00e1o ng\u1ef1c th\u1ec3 thao\"\/><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/www.decathlon.vn\/vi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Decathlon<\/a> <\/strong>&#8211; C\u1eeda h\u00e0ng th\u1ec3 thao ch\u00ednh h\u00e3ng c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c m\u1eabu \u00e1o bra th\u1ec3 thao v\u1edbi nhi\u1ec1u t\u00f9y ch\u1ecdn d\u00e0nh cho b\u1ea1n. \u0110\u1eb7c bi\u1ec7t h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed \u00e1o bra t\u1ea1i ch\u1ed7 n\u1ebfu mua t\u1ea1i c\u1ee7a h\u00e0ng v\u00e0 \u0111\u1ed5i tr\u1ea3 mi\u1ec5n ph\u00ed n\u1ebfu s\u1ea3n ph\u1ea9m kh\u00f4ng ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<div class=\"wp-block-buttons gutenify-section-ea131930-f86c-11ed-abcf-35a836374a18 is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button gutenify-section-ea219820-f86c-11ed-abcf-35a836374a18\"><a class=\"wp-block-button__link has-custom-black-text-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.decathlon.vn\/vi\/nu\/ao-bra-quan-lot-the-thao-25339?utm_source=blog&amp;utm_campaign=w42_3_reasons_to_choose_sports_bra\" style=\"border-radius:8px;background-color:#ffea28\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Xem C\u00e1c M\u1eabu Bra Th\u1ec3 Thao<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp ph\u1ee5 n\u1eef n\u0103ng \u0111\u1ed9ng, \u00e1o bra th\u1ec3 thao kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ee5 ki\u1ec7n, m\u00e0 c\u00f2n r\u1ea5t c\u1ea7n thi\u1ebft cho b\u1ea5t&hellip;<\/p>\n","protected":false},"author":5,"featured_media":201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974.jpg",798,449,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974-150x150.jpg",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974-300x169.jpg",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974-768x432.jpg",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974.jpg",798,449,false],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974.jpg",798,449,false],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974.jpg",798,449,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/05\/ao-bra-the-thao-e1684763039974.jpg",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"N\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp ph\u1ee5 n\u1eef n\u0103ng \u0111\u1ed9ng, \u00e1o bra th\u1ec3 thao kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ee5 ki\u1ec7n, m\u00e0 c\u00f2n r\u1ea5t c\u1ea7n thi\u1ebft cho b\u1ea5t&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":0,"href":"\/blog\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/201"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}