{"id":1452,"date":"2023-09-14T11:23:11","date_gmt":"2023-09-14T04:23:11","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=1452"},"modified":"2025-09-24T16:41:24","modified_gmt":"2025-09-24T09:41:24","slug":"cach-giu-am-co-the-trong-thoi-tiet-lanh","status":"publish","type":"post","link":"\/blog\/cach-giu-am-co-the-trong-thoi-tiet-lanh\/","title":{"rendered":"5 c\u00e1ch l\u00e0m \u1ea5m c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3 nh\u1ea5t trong m\u00f9a \u0111\u00f4ng l\u1ea1nh gi\u00e1"},"content":{"rendered":"\r\n

Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng \u1edf v\u00f9ng nhi\u1ec7t \u0111\u1edbi nh\u01b0 Vi\u1ec7t Nam c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y b\u1ed1i r\u1ed1i khi ph\u1ea3i ch\u1ecdn trang ph\u1ee5c cho nh\u1eefng chuy\u1ebfn \u0111i v\u00e0o m\u00f9a \u0111\u00f4ng. \u0110\u1eebng lo l\u1eafng, Decathlon s\u1ebd gi\u00fap b\u1ea1n! Xem ngay c\u00e1ch gi\u1eef \u1ea5m c\u01a1 th\u1ec3<\/strong> hi\u1ec7u qu\u1ea3 trong th\u1eddi ti\u1ebft l\u1ea1nh v\u1edbi ph\u01b0\u01a1ng ph\u00e1p m\u1eb7c nhi\u1ec1u l\u1edbp!<\/em><\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

M\u1ed9t quan ni\u1ec7m sai l\u1ea7m ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 ch\u00fang ta m\u1eafc ph\u1ea3i l\u00e0 mua \u00e1o kho\u00e1c th\u1eadt d\u00e0y khi \u0111i \u0111\u1ebfn m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc c\u00f3 th\u1eddi ti\u1ebft l\u1ea1nh!<\/p>\r\n\r\n\r\n\r\n

S\u1ef1 th\u1eadt l\u00e0 m\u1eb7c nhi\u1ec1u l\u1edbp \u00e1o m\u1ecfng<\/strong> s\u1ebd gi\u00fap b\u1ea1n gi\u1eef nhi\u1ec7t t\u1ed1t h\u01a1n nhi\u1ec1u so v\u1edbi ch\u1ec9 m\u1eb7c m\u1ed9t l\u1edbp \u00e1o d\u00e0y c\u1ed9m. C\u00e1c l\u1edbp trang ph\u1ee5c s\u1ebd gi\u00fap gi\u1eef kh\u00f4ng kh\u00ed \u1ea5m \u1edf gi\u1eefa, t\u1ea1o th\u00e0nh m\u1ed9t l\u1edbp c\u00e1ch nhi\u1ec7t. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 linh ho\u1ea1t \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 \u1ea5m cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch th\u00eam\/b\u1edbt trang ph\u1ee5c.<\/p>\r\n\r\n\r\n\r\n

1. Quy t\u1eafc 3 l\u1edbp<\/strong> trong m\u1eb7c qu\u1ea7n \u00e1o \u0111\u1ec3 gi\u1eef nhi\u1ec7t<\/h2>\r\n\r\n\r\n\r\n

H\u00e3y c\u00f9ng Decathlon t\u00ecm hi\u1ec3u ba l\u1edbp c\u01a1 b\u1ea3n d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 trong th\u1eddi ti\u1ebft l\u1ea1nh gi\u00e1!<\/p>\r\n\r\n\r\n\r\n

\"\"<\/figure>\r\n\r\n\r\n\r\n

1.1 L\u1edbp l\u00f3t m\u1eb7c trong: t\u1ea3n h\u01a1i \u1ea9m<\/strong><\/h3>\r\n\r\n\r\n\r\n

Vi\u1ec7c ch\u1ecdn \u00e1o l\u00f3t gi\u1eef nhi\u1ec7t th\u01b0\u1eddng b\u1ecb b\u1ecf qua nh\u01b0ng th\u1ef1c t\u1ebf l\u1ea1i v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft.<\/p>\r\n\r\n\r\n\r\n

\"\u00e1o<\/figure>\r\n\r\n\r\n\r\n

B\u1ea1n c\u00f3 bi\u1ebft c\u01a1 th\u1ec3 v\u1eabn ti\u1ebft ra m\u1ed3 h\u00f4i ngay c\u1ea3 trong th\u1eddi ti\u1ebft l\u1ea1nh?<\/p>\r\n\r\n\r\n\r\n

V\u00ec v\u1eady, l\u1edbp \u00e1o gi\u1eef nhi\u1ec7t t\u1ed1t gi\u00fap gi\u1eef l\u1ea1i nhi\u1ec7t c\u01a1 th\u1ec3<\/strong>, v\u00e0 ch\u1ea5t li\u1ec7u \u00e1o ph\u1ea3i c\u00f3 t\u00ednh n\u0103ng t\u1ea3n m\u1ed3 h\u00f4i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n lu\u00f4n kh\u00f4 r\u00e1o<\/strong>, tho\u1ea3i m\u00e1i v\u00e0 \u1ea5m \u00e1p. T\u1ea1i sao \u0111\u1eb7c t\u00ednh n\u00e0y l\u1ea1i quan tr\u1ecdng nh\u01b0 v\u1eady? H\u00e3y l\u00e0m m\u1ed9t th\u00ed nghi\u1ec7m nh\u1ecf sau \u0111\u00e2y:<\/p>\r\n\r\n\r\n\r\n

Th\u1ed5i nh\u1eb9 qua mu b\u00e0n tay c\u1ee7a b\u1ea1n – sau \u0111\u00f3, thoa n\u01b0\u1edbc l\u00ean mu b\u00e0n tay v\u00e0 th\u1ed5i l\u1ea1i l\u1ea7n n\u1eefa. L\u1ea7n th\u1ee9 2 s\u1ebd khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y l\u1ea1nh h\u01a1n h\u1eb3n. B\u1edfi v\u00ec khi b\u1ed1c h\u01a1i, n\u01b0\u1edbc c\u0169ng \u0111em theo nhi\u1ec7t t\u1eeb da b\u1ea1n. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao l\u1edbp l\u00f3t c\u1ea7n c\u00f3 \u0111\u1eb7c t\u00ednh t\u1ea3n m\u1ed3 h\u00f4i – \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y.<\/p>\r\n\r\n\r\n\r\n

\"\u00e1o<\/figure>\r\n\r\n\r\n\r\n

N\u1ebfu b\u1ea1n \u0111\u1ebfn m\u1ed9t n\u01a1i \u0111\u1eb7c bi\u1ec7t l\u1ea1nh, b\u1ea1n s\u1ebd c\u1ea7n \u0111\u1ebfn l\u1edbp gi\u1eef nhi\u1ec7t chuy\u00ean bi\u1ec7t. \u0110i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh gi\u1eefa l\u1edbp gi\u1eef nhi\u1ec7t chuy\u00ean bi\u1ec7t v\u00e0 l\u1edbp gi\u1eef nhi\u1ec7t th\u00f4ng th\u01b0\u1eddng \u0111\u00f3 l\u00e0 l\u1edbp gi\u1eef nhi\u1ec7t chuy\u00ean bi\u1ec7t \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb v\u1ea3i hai l\u1edbp, gi\u00fap gi\u1eef l\u1ea1i nhi\u1ec1u nhi\u1ec7t h\u01a1n so v\u1edbi m\u1ed9t l\u1edbp<\/strong>. L\u01b0\u1ee3ng nhi\u1ec7t \u0111\u01b0\u1ee3c gi\u1eef l\u1ea1i n\u00e0y s\u1ebd t\u0103ng c\u01b0\u1eddng gi\u1eef \u1ea5m c\u01a1 th\u1ec3 tr\u01b0\u1edbc kh\u00f4ng kh\u00ed l\u1ea1nh v\u00e0 tr\u00e1nh tho\u00e1t nhi\u1ec7t.<\/p>\r\n\r\n\r\n\r\n

M\u1eb9o:\u00a0Kh\u00f4ng ch\u1ecdn l\u1edbp l\u00f3t l\u00e0m b\u1eb1ng 100% cotton – ch\u1ea5t li\u1ec7u n\u00e0y th\u01b0\u1eddng h\u00fat m\u1ed3 h\u00f4i v\u00e0 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y l\u1ea1nh h\u01a1n \u0111\u1ea5y!<\/strong><\/p>\r\n\r\n\r\n\r\n

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Mua qu\u1ea7n \u00e1o gi\u1eef nhi\u1ec7t<\/strong><\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

1.2 L\u1edbp gi\u1eefa: gi\u1eef l\u1ea1i nhi\u1ec7t l\u01b0\u1ee3ng c\u01a1 th\u1ec3<\/strong><\/h3>\r\n\r\n\r\n\r\n

\u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 gi\u1eef \u1ea5m, l\u1edbp \u00e1o th\u1ee9 2 ph\u1ea3i \u0111\u1ea3m b\u1ea3o t\u00ednh n\u0103ng c\u00e1ch nhi\u1ec7t<\/strong>. L\u1edbp n\u00e0y r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c gi\u00fap b\u1ea1n gi\u1eef l\u1ea1i nhi\u1ec7t l\u01b0\u1ee3ng t\u1ecfa ra t\u1eeb c\u01a1 th\u1ec3. Hi\u1ec7u qu\u1ea3 gi\u1eef nhi\u1ec7t c\u00e0ng t\u1ed1t th\u00ec b\u1ea1n s\u1ebd c\u00e0ng th\u1ea5y \u1ea5m.<\/p>\r\n\r\n\r\n\r\n

\u0110\u00e2y l\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a \u00e1o len tay d\u00e0i (\u00e1o sweater), \u00e1o n\u1ec9, v\u00e0 \u00e1o phao m\u00f9a \u0111\u00f4ng. B\u1ea1n n\u00ean c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng l\u1edbp \u00e1o kho\u00e1c th\u1ee9 hai n\u00e0y d\u1ef1a tr\u00ean th\u1eddi ti\u1ebft<\/strong> v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng<\/strong> c\u1ee7a b\u1ea1n khi m\u1eb7c n\u00f3.<\/p>\r\n\r\n\r\n\r\n

\"so<\/figure>\r\n\r\n\r\n\r\n

L\u1edbp \u00e1o n\u00e0y n\u00ean \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u \u1ea5m \u00e1p v\u00e0 tho\u00e1ng kh\u00ed, c\u00f3 kh\u00f3a k\u00e9o ph\u00eda tr\u01b0\u1edbc \u0111\u1ec3 tho\u00e1t m\u1ed3 h\u00f4i trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u h\u01a1n d\u1ef1 ki\u1ebfn. Kh\u00f3a k\u00e9o c\u0169ng gi\u00fap b\u1ea1n linh ho\u1ea1t c\u1edfi ra khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i.<\/p>\r\n\r\n\r\n\r\n

T\u1ea1i Decathlon, c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i trang ph\u1ee5c \u0111\u1ec3 b\u1ea1n l\u1ef1a ch\u1ecdn l\u00e0m l\u1edbp gi\u1eefa, t\u1eeb \u00e1o kho\u00e1c n\u1ec9 cho \u0111\u1ebfn \u00e1o phao l\u00f4ng v\u0169. H\u00e3y tham kh\u1ea3o h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 ch\u1ecdn ra s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\r\n\r\n\r\n\r\n

\u00c1o kho\u00e1c n\u1ec9<\/a><\/h4>\r\n\r\n\r\n\r\n
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\"\u00e1o<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
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\"\u00e1o<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
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\"\u00e1o<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

\u00c1o kho\u00e1c n\u1ec9<\/strong> \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u d\u1ec7t kim th\u01b0\u1eddng v\u1eabn c\u00f3 th\u1ec3 gi\u1eef \u1ea5m ngay c\u1ea3 khi b\u1ecb \u1ea9m, v\u00e0 c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00f4 nhanh. Tuy nhi\u00ean, lo\u1ea1i trang ph\u1ee5c n\u00e0y kh\u00f4ng c\u1ea3n \u0111\u01b0\u1ee3c gi\u00f3 hi\u1ec7u qu\u1ea3.<\/p>\r\n\r\n\r\n\r\n

\u00c1o kho\u00e1c phao l\u00f4ng v\u0169<\/a><\/h4>\r\n\r\n\r\n\r\n
\"\u00e1o<\/figure>\r\n\r\n\r\n\r\n

\u00c1o phao l\u00f4ng v\u0169 t\u1ef1 nhi\u00ean <\/strong>c\u1ef1c k\u1ef3 nh\u1eb9 v\u00e0 nh\u1ecf g\u1ecdn, n\u00f3 c\u00f3 th\u1ec3 gi\u1eef \u1ea5m hi\u1ec7u qu\u1ea3 h\u01a1n nhi\u1ec1u so v\u1edbi b\u1ea5t k\u1ef3 ch\u1ea5t li\u1ec7u c\u00e1ch nhi\u1ec7t n\u00e0o kh\u00e1c khi x\u00e9t v\u1ec1 t\u1ef7 l\u1ec7 kh\u1ea3 n\u0103ng gi\u1eef \u1ea5m tr\u00ean tr\u1ecdng l\u01b0\u1ee3ng<\/strong>.<\/p>\r\n\r\n\r\n\r\n

C\u00f3 c\u00e1c \u201cm\u1ee9c \u0111\u1ed9 \u1ea5m\u201d kh\u00e1c nhau cho \u00e1o kho\u00e1c l\u00f4ng v\u0169, \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng b\u1eb1ng ch\u1ec9 s\u1ed1 gi\u1eef nhi\u1ec7t.<\/p>\r\n\r\n\r\n\r\n

Ch\u1ec9 s\u1ed1 gi\u1eef nhi\u1ec7t c\u00e0ng cao, \u00e1o c\u00e0ng gi\u1eef \u1ea5m t\u1ed1t<\/strong>. Tuy nhi\u00ean, nh\u01b0\u1ee3c \u0111i\u1ec3m duy nh\u1ea5t c\u1ee7a \u00e1o kho\u00e1c l\u00f4ng v\u0169 l\u00e0 m\u1ed9t khi b\u1ecb \u01b0\u1edbt, kh\u1ea3 n\u0103ng gi\u1eef \u1ea5m s\u1ebd t\u1ee5t r\u1ea5t nhanh.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n

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\"\u00e1o<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
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\"c\u00e1ch<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
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\"\u00e1o<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

\u00c1o phao l\u00f4ng v\u0169 t\u1ed5ng h\u1ee3p<\/strong> kh\u00e1 \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng do c\u00f3 gi\u00e1 th\u00e0nh ph\u1ea3i ch\u0103ng<\/strong>.<\/p>\r\n\r\n\r\n\r\n

Lo\u1ea1i \u00e1o kho\u00e1c n\u00e0y kh\u00f4ng ch\u1ec9 \u0111em \u0111\u1ebfn nh\u1eefng t\u00ednh n\u0103ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 \u00e1o phao l\u00f4ng v\u0169, m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ch\u1ed1ng n\u01b0\u1edbc<\/strong> \u0111\u1ed3ng th\u1eddi duy tr\u00ec kh\u1ea3 n\u0103ng c\u00e1ch nhi\u1ec7t trong th\u1eddi ti\u1ebft l\u1ea1nh v\u00e0 \u1ea9m \u01b0\u1edbt<\/strong>.<\/p>\r\n\r\n\r\n\r\n

Tuy nhi\u00ean, n\u1ebfu x\u00e9t v\u1ec1 t\u1ef7 l\u1ec7 kh\u1ea3 n\u0103ng gi\u1eef \u1ea5m tr\u00ean tr\u1ecdng l\u01b0\u1ee3ng, lo\u1ea1i \u00e1o n\u00e0y s\u1ebd thua k\u00e9m \u00e1o phao l\u00f4ng v\u0169 t\u1ef1 nhi\u00ean.<\/p>\r\n\r\n\r\n\r\n

1.3 L\u1edbp ngo\u00e0i: b\u1ea3o v\u1ec7 tr\u01b0\u1edbc th\u1eddi ti\u1ebft<\/strong><\/h3>\r\n\r\n\r\n\r\n

Trong khi hai l\u1edbp \u0111\u1ea7u gi\u00fap gi\u1eef l\u1ea1i h\u01a1i \u1ea5m th\u00ec l\u1edbp ngo\u00e0i c\u00f9ng s\u1ebd b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi m\u01b0a gi\u00f3<\/strong>! \u0110i\u1ec1u n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft v\u00ec khi gi\u00f3 ho\u1eb7c n\u01b0\u1edbc m\u01b0a l\u1ecdt \u0111\u01b0\u1ee3c v\u00e0o c\u00e1c l\u1edbp trang ph\u1ee5c b\u00ean trong, vi\u1ec7c gi\u1eef \u1ea5m s\u1ebd tr\u1edf n\u00ean kh\u00f3 kh\u0103n.<\/p>\r\n\r\n\r\n\r\n

Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u00ednh n\u0103ng c\u1ee7a l\u1edbp ngo\u00e0i c\u00f9ng m\u00e0 b\u1ea1n c\u1ea7n c\u00e2n nh\u1eafc:<\/p>\r\n\r\n\r\n\r\n

\u2022 \u00c1o ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc<\/a><\/h4>\r\n\r\n\r\n\r\n
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\"c\u00e1ch<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
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\"c\u00e1ch<\/a><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
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\"c\u00e1ch<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

T\u00ednh n\u0103ng n\u00e0y r\u1ea5t quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n chu\u1ea9n b\u1ecb \u0111i \u0111\u1ebfn m\u1ed9t n\u01a1i c\u00f3 th\u1ec3 c\u00f3 m\u01b0a ho\u1eb7c tuy\u1ebft<\/strong>. L\u1edbp ngo\u00e0i ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc s\u1ebd gi\u00fap ng\u0103n n\u01b0\u1edbc m\u01b0a th\u1ea5m v\u00e0o c\u00e1c l\u1edbp b\u00ean trong<\/strong>.<\/p>\r\n\r\n\r\n\r\n

T\u00f9y thu\u1ed9c v\u00e0o \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft d\u1ef1 ki\u1ebfn, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn m\u1ed9t chi\u1ebfc \u00e1o kho\u00e1c \u0111\u01b0\u1ee3c ph\u1ee7 l\u1edbp ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc ho\u1eb7c \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc.<\/p>\r\n\r\n\r\n\r\n

\u2022 \u00c1o ch\u1ed1ng gi\u00f3<\/h4>\r\n\r\n\r\n\r\n
\"c\u00e1ch<\/figure>\r\n\r\n\r\n\r\n

Nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi c\u00f3 th\u1ec3 \u0111ang ch\u1ec9 l\u00e0 15 \u0111\u1ed9 , nh\u01b0ng m\u1ed9t c\u01a1n gi\u00f3 l\u1ea1nh th\u1ed5i qua c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y l\u1ea1nh nh\u01b0 \u0111ang \u1edf m\u1ee9c 0 \u0111\u1ed9<\/strong>. V\u00ec v\u1eady, n\u1ebfu b\u1ea1n \u0111i \u0111\u1ebfn m\u1ed9t n\u01a1i c\u00f3 gi\u00f3 m\u1ea1nh, h\u00e3y \u0111\u1ea3m b\u1ea3o \u0111em theo m\u1ed9t chi\u1ebfc \u00e1o kho\u00e1c ch\u1ed1ng gi\u00f3 nh\u00e9! \u0110\u1eb7c bi\u1ec7t v\u00e0o nh\u1eefng ng\u00e0y r\u00e9t \u0111\u1eadm r\u00e9t h\u1ea1i \u1edf mi\u1ec1n B\u1eafc th\u01b0\u1eddng \u0111i k\u00e8m gi\u00f3 v\u00e0m\u01b0a ph\u00f9n n\u00ean l\u1ef1a ch\u1ecdn \u00e1o kho\u00e1c nh\u01b0 tr\u00ean l\u00e0 ho\u00e0n to\u00e0n h\u1ee3p l\u00fd.<\/p>\r\n\r\n\r\n\r\n

\u2022 \u00c1o c\u00f3 \u0111\u1ed9 tho\u00e1ng kh\u00ed<\/h4>\r\n\r\n\r\n\r\n

Tr\u01b0\u1edbc khi mua b\u1ea5t k\u1ef3 lo\u1ea1i ph\u1ee5 ki\u1ec7n m\u00f9a \u0111\u00f4ng n\u00e0o, b\u1ea1n n\u00ean c\u00e2n nh\u1eafc \u0111\u1ebfn lo\u1ea1i ho\u1ea1t \u0111\u1ed9ng d\u1ef1 ki\u1ebfn th\u1ef1c hi\u1ec7n.<\/p>\r\n\r\n\r\n\r\n

\"c\u00e1ch<\/figure>\r\n\r\n\r\n\r\n

Trang ph\u1ee5c khi t\u1eadp th\u1ec3 thao v\u00e0o m\u00f9a \u0111\u00f4ng s\u1ebd kh\u00e1c v\u1edbi trang ph\u1ee5c d\u1ea1o ph\u1ed1. N\u1ebfu b\u1ea1n d\u1ef1 \u0111\u1ecbnh \u0111i leo n\u00fai v\u00e0o k\u1ef3 ngh\u1ec9 m\u00f9a \u0111\u00f4ng, th\u00ec c\u1ea7n c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn l\u1edbp ngo\u00e0i c\u0169ng ph\u1ea3i tho\u00e1ng kh\u00ed<\/strong>. \u0110i\u1ec1u n\u00e0y ngh\u0129a l\u00e0 l\u1edbp ngo\u00e0i ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng t\u1ea3n h\u01a1i \u1ea9m t\u1ed1t, \u0111\u1ed3ng th\u1eddi ng\u0103n gi\u00f3 v\u00e0 n\u01b0\u1edbc x\u00e2m nh\u1eadp v\u00e0o c\u00e1c l\u1edbp b\u00ean trong.<\/p>\r\n\r\n\r\n\r\n

T\u1ea5t nhi\u00ean, lu\u00f4n c\u00f3 s\u1ef1 \u0111\u00e1nh \u0111\u1ed5i – kh\u00f4ng c\u00f3 chi\u1ebfc \u00e1o kho\u00e1c n\u00e0o v\u1eeba c\u00f3 th\u1ec3 ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc m\u00e0 l\u1ea1i v\u1eeba tho\u00e1ng kh\u00ed ho\u00e0n to\u00e0n, v\u00ec v\u1eady h\u00e3y l\u1ef1a ch\u1ecdn d\u1ef1a tr\u00ean m\u1ee9c \u0111\u1ed9 \u01b0u ti\u00ean<\/strong>.<\/p>\r\n\r\n\r\n\r\n

\r\n
Mua \u00e1o kho\u00e1c m\u00f9a \u0111\u00f4ng<\/strong><\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

2. Gi\u1eef \u1ea5m b\u00e0n ch\u00e2n<\/h2>\r\n\r\n\r\n\r\n

T\u1eeb g\u00f3c \u0111\u1ed9 y h\u1ecdc, b\u00e0n ch\u00e2n d\u1ec5 b\u1ecb l\u1ea1nh do n\u00f3 \u0111\u1eb7t \u1edf v\u1ecb tr\u00ed xa tim nh\u1ea5t<\/strong>, l\u01b0\u1ee3ng m\u00e1u v\u1eadn chuy\u1ec3n \u0111\u1ebfn \u00edt v\u1edbi t\u1ed1c \u0111\u1ed9 t\u01b0\u01a1ng \u0111\u1ed1i ch\u1eadm. Ngo\u00e0i ra, b\u00e0n ch\u00e2n l\u00e0 n\u01a1i t\u1eadp trung nhi\u1ec1u huy\u1ec7t \u0111\u1ea1o, v\u00e0 khi ch\u00fang b\u1ecb l\u1ea1nh, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng nh\u01b0 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, d\u1ea1 d\u00e0y, g\u00e2y ra c\u1ea3m c\u00fam, \u0111au b\u1ee5ng, th\u1ea5p kh\u1edbp<\/strong> v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c.<\/p>\r\n\r\n\r\n\r\n

V\u00ec v\u1eady, vi\u1ec7c gi\u1eef \u1ea5m cho b\u00e0n ch\u00e2n kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 tho\u1ea3i m\u00e1i m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3, \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u00f3m nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m v\u1edbi th\u1eddi ti\u1ebft l\u1ea1nh nh\u01b0 ph\u1ee5 n\u1eef, ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb nh\u1ecf.\u00a0<\/p>\r\n\r\n\r\n\r\n

B\u1ea1n c\u1ea7n gi\u1eef ch\u00e2n kh\u00f4 r\u00e1o, \u0111i t\u1ea5t \u1ea5m, ch\u1ecdn gi\u00e0y ch\u1ed1ng n\u01b0\u1edbc v\u00e0 c\u00e1ch nhi\u1ec7t <\/strong>\u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i ch\u00e2n gi\u1eefa m\u00f9a \u0111\u00f4ng l\u1ea1nh gi\u00e1. M\u1ed9t nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh \u0111i t\u1ea5t khi ng\u1ee7 gi\u00fap c\u1ea3i thi\u1ec7n 40% ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7.<\/p>\r\n\r\n\r\n\r\n

T\u1ed1t h\u01a1n l\u00e0 m\u1ed7i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, b\u1ea1n n\u00ean ng\u00e2m ch\u00e2n<\/strong> v\u00e0o ch\u1eadu n\u01b0\u1edbc \u1ea5m cho ch\u00fat mu\u1ed1i \u0103n kho\u1ea3ng 10-15 ph\u00fat. Ch\u0103m ch\u00fat h\u01a1n b\u1ea1n c\u00f3 th\u1ec3 pha ch\u00fat tinh d\u1ea7u b\u1ea1c h\u00e0, ho\u1eafc h\u01b0\u01a1ng ho\u1eb7c n\u1ea5u n\u01b0\u1edbc l\u00e1 chanh,…<\/p>\r\n\r\n\r\n\r\n

\"Ng\u00e2m\r\n
Ng\u00e2m ch\u00e2n, \u0111i t\u1ea5t gi\u00fap gi\u1eef \u1ea5m \u0111\u00f4i ch\u00e2n v\u00e0 to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 gi\u00fap ng\u1ee7 ngon h\u01a1n.<\/em><\/figcaption>\r\n<\/figure>\r\n\r\n\r\n\r\n

3. Gi\u1eef \u1ea5m \u0111\u1ea7u v\u00e0 c\u1ed5<\/h2>\r\n\r\n\r\n\r\n

\u0110\u1ea7u v\u00e0 c\u1ed5 l\u00e0 hai khu v\u1ef1c tr\u00ean c\u01a1 th\u1ec3 m\u00e0 nhi\u1ec7t \u0111\u1ed9 th\u01b0\u1eddng m\u1ea5t \u0111i nhanh ch\u00f3ng <\/strong>khi ra ngo\u00e0i tr\u1eddi l\u1ea1nh. \u0110\u1ed3ng th\u1eddi \u0111\u1ea7u v\u00e0 c\u1ed5 ch\u1ee9a m\u1ed9t s\u1ed1 m\u1ea1ch m\u00e1u quan tr\u1ecdng, v\u00e0 n\u1ebfu c\u1ea3m l\u1ea1nh, c\u00e1c m\u1ea1ch n\u00e0y c\u00f3 th\u1ec3 co l\u1ea1i, l\u00e0m gi\u1ea3m s\u1ef1 l\u01b0u th\u00f4ng m\u00e1u v\u00e0 t\u0103ng nguy c\u01a1 c\u1ea3m l\u1ea1nh.\u00a0<\/p>\r\n\r\n\r\n\r\n

Do \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng kh\u0103n qu\u00e0ng c\u1ed5 v\u00e0 m\u0169 len <\/strong>\u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o \u0111\u1ec3 b\u1ea3o v\u1ec7 hai v\u00f9ng quan tr\u1ecdng n\u00e0y. \u0110\u1ed1i v\u1edbi kh\u0103n, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed nghi\u1ec7m c\u00e1c lo\u1ea1i l\u00e0m t\u1eeb cashmere, len v\u00e0 cotton \u0111\u1ec3 t\u00ecm ra ph\u01b0\u01a1ng \u00e1n ph\u00f9 h\u1ee3p nh\u1ea5t cho nhu c\u1ea7u c\u1ee7a m\u00ecnh.<\/p>\r\n\r\n\r\n\r\n

Cashmere<\/strong>, \u0111\u01b0\u1ee3c d\u1ec7t t\u1eeb nh\u1eefng s\u1ee3i l\u00f4ng t\u01a1 m\u1ec1m m\u1ea1i, kh\u00f4ng ch\u1ec9 m\u1ecfng nh\u1eb9 m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng c\u00e1ch nhi\u1ec7t cao, v\u1edbi kh\u1ea3 n\u0103ng c\u00e1ch nhi\u1ec7t g\u1ea5p 8 l\u1ea7n so v\u1edbi len <\/strong>th\u00f4ng th\u01b0\u1eddng. Ng\u01b0\u1ee3c l\u1ea1i, cotton n\u1ed5i ti\u1ebfng v\u1edbi kh\u1ea3 n\u0103ng th\u1ea5m h\u00fat cao, gi\u00fap duy tr\u00ec s\u1ef1 tho\u1ea3i m\u00e1i trong m\u1ecdi t\u00ecnh hu\u1ed1ng.<\/p>\r\n\r\n\r\n\r\n

4. \u0102n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea5m<\/h2>\r\n\r\n\r\n\r\n

Th\u1ee9c \u0103n \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng nh\u01b0 m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu \u0111\u1ec3 duy tr\u00ec l\u00e0m \u1ea5m c\u01a1 th\u1ec3<\/strong> trong m\u00f9a \u0111\u00f4ng. Th\u1eddi ti\u1ebft l\u1ea1nh t\u0103ng c\u01b0\u1eddng nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u1ea3m gi\u00e1c l\u1ea1nh, v\u00e0 v\u00ec v\u1eady, vi\u1ec7c duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ea7y \u0111\u1ee7 l\u00e0 quan tr\u1ecdng. C\u1ea7n \u0111\u1ea3m b\u1ea3o \u0103n \u0111\u1ee7 b\u1eefa v\u00e0 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m dinh d\u01b0\u1ee1ng<\/strong> c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe.<\/p>\r\n\r\n\r\n\r\n

Th\u00eam v\u00e0o \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c gia v\u1ecb nh\u01b0 g\u1eebng, t\u1ecfi, v\u00e0 nh\u1eefng lo\u1ea1i th\u1ea3o m\u1ed9c kh\u00e1c <\/strong>trong c\u00e1c b\u1eefa \u0103n c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1eef \u1ea5m c\u01a1 th\u1ec3. Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y kh\u00f4ng ch\u1ec9 t\u1ea1o th\u00eam h\u01b0\u01a1ng v\u1ecb cho b\u1eefa \u0103n m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m \u1ea5m c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong.<\/p>\r\n\r\n\r\n\r\n

H\u01a1n n\u1eefa, vi\u1ec7c \u0103n u\u1ed1ng th\u1ef1c ph\u1ea9m khi ch\u00fang c\u00f2n n\u00f3ng kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1eef \u1ea5m c\u01a1 th\u1ec3 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3.<\/p>\r\n\r\n\r\n\r\n

\"G\u1eebng,<\/figure>\r\n\r\n\r\n\r\n

G\u1eebng, t\u1ecfi, m\u1eadt ong,… gi\u00fap gi\u1eef \u1ea5m c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3<\/em><\/p>\r\n\r\n\r\n\r\n

5. Trang b\u1ecb ph\u1ee5 ki\u1ec7n m\u00f9a \u0111\u00f4ng<\/h2>\r\n\r\n\r\n\r\n

Khi n\u00f3i \u0111\u1ebfn vi\u1ec7c gi\u1eef \u1ea5m, \u0111\u1eebng b\u1ecf qua ph\u1ee5 ki\u1ec7n – ch\u00fang c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3! M\u1ed7i loai ph\u1ee5 ki\u1ec7n s\u1ebd \u0111\u1ec1u c\u00f3 nh\u1eefng ti\u00eau chu\u1ea9n ch\u1ecdn l\u1ef1a ri\u00eang. V\u00ed d\u1ee5 nh\u01b0 m\u0169 n\u00ean ch\u1ecdn m\u0169 len, c\u00f3 \u0111\u1ed9 co d\u00e3n \u00f4m s\u00e1t v\u1edbi \u0111\u1ea7u. Kh\u0103n n\u00ean ch\u1ecdn ch\u1ea5t li\u1ec7u cashemer ho\u1eb7c len v\u00e0 qu\u00e0ng k\u00edn c\u1ed5,….<\/p>\r\n\r\n\r\n\r\n

H\u01a1n h\u1ebft, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m \u0111\u1ebfn t\u1eeb c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn \u0111\u1ec3 s\u1ea3n ph\u1ea9m \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ph\u1ee5 ki\u1ec7n ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi c\u01a1 th\u1ec3 tr\u00e1nh g\u00e2y k\u00edch \u1ee9ng ho\u1eb7c kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng gi\u1eef \u1ea5m.<\/p>\r\n\r\n\r\n\r\n

\r\n
\r\n
\"ph\u1ee5\r\n
M\u0169 len<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
\r\n
\"g\u0103ng\r\n
G\u0103ng tay gi\u1eef \u1ea5m<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n
\r\n
\"cho\u00e0ng\r\n
Kh\u0103n cho\u00e0ng c\u1ed5<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

Ph\u1ea7n l\u1edbn nhi\u1ec7t l\u01b0\u1ee3ng c\u01a1 th\u1ec3 s\u1ebd tho\u00e1t ra qua c\u00e1c chi (\u0111\u1ec9nh \u0111\u1ea7u, b\u00e0n tay hay b\u00e0n ch\u00e2n), v\u00ec v\u1eady vi\u1ec7c trang b\u1ecb\u00a0m\u0169\/n\u00f3n len<\/a>,\u00a0g\u0103ng tay, t\u1ea5t<\/a>, cho\u00e0ng c\u1ed5\u00a0v\u00e0 gi\u00e0y ph\u00f9 h\u1ee3p l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u1eef \u1ea5m c\u01a1 th\u1ec3 trong th\u1eddi ti\u1ebft l\u1ea1nh.<\/p>\r\n\r\n\r\n\r\n

L\u1eddi cu\u1ed1i<\/h2>\r\n\r\n\r\n\r\n

Gi\u1edd th\u00ec b\u1ea1n \u0111\u00e3 hi\u1ec3u r\u00f5 c\u00e1ch gi\u1eef \u1ea5m c\u01a1 th\u1ec3<\/strong> trong m\u00f9a \u0111\u00f4ng v\u1edbi ph\u01b0\u01a1ng ph\u00e1p m\u1eb7c nhi\u1ec1u l\u1edbp. N\u1ebfu b\u1ea1n v\u1eabn \u0111ang t\u00ecm ki\u1ebfm ph\u1ee5 ki\u1ec7n m\u00f9a \u0111\u00f4ng cho m\u00ecnh, h\u00e3y gh\u00e9 xem B\u1ed9 s\u01b0u t\u1eadp M\u00f9a <\/strong><\/a>\u0111\u00f4ng<\/strong><\/a> c\u1ee7a Decathlon – ch\u00fang t\u00f4i c\u00f3 m\u1ecdi th\u1ee9 b\u1ea1n c\u1ea7n!<\/p>\r\n\r\n\r\n\r\n

N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi n\u00e0o kh\u00e1c v\u1ec1 c\u00e1ch ph\u1ed1i l\u1edbp hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1eef \u1ea5m, b\u1ea1n ch\u1ec9 c\u1ea7n \u0111\u1ebfn m\u1ed9t trong c\u00e1c c\u1eeda h\u00e0ng c\u1ee7a Decathlon \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u00e0 t\u01b0 v\u1ea5n chi ti\u1ebft!<\/p>\r\n","protected":false},"excerpt":{"rendered":"

V\u1edbi k\u1ef9 thu\u1eadt m\u1eb7c nhi\u1ec1u l\u1edbp, b\u1ea1n s\u1ebd ch\u1ecdn \u0111\u01b0\u1ee3c trang ph\u1ee5c gi\u1eef \u1ea5m ph\u00f9 h\u1ee3p cho th\u1eddi ti\u1ebft l\u1ea1nh.<\/p>\n","protected":false},"author":5,"featured_media":1466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kinh-nghiem-the-thao"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong.webp",800,450,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong-150x150.webp",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong-300x169.webp",300,169,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong-768x432.webp",768,432,true],"large":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong.webp",800,450,false],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong.webp",800,450,false],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong.webp",800,450,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/09\/cach-mac-am-mua-dong.webp",120,68,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"V\u1edbi k\u1ef9 thu\u1eadt m\u1eb7c nhi\u1ec1u l\u1edbp, b\u1ea1n s\u1ebd ch\u1ecdn \u0111\u01b0\u1ee3c trang ph\u1ee5c gi\u1eef \u1ea5m ph\u00f9 h\u1ee3p cho th\u1eddi ti\u1ebft l\u1ea1nh.","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/1452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=1452"}],"version-history":[{"count":3,"href":"\/blog\/wp-json\/wp\/v2\/posts\/1452\/revisions"}],"predecessor-version":[{"id":38293,"href":"\/blog\/wp-json\/wp\/v2\/posts\/1452\/revisions\/38293"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/1466"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=1452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=1452"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=1452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}