{"id":1359,"date":"2023-09-29T11:35:16","date_gmt":"2023-09-29T04:35:16","guid":{"rendered":"https:\/\/www.decathlon.vn\/blog\/?p=1359"},"modified":"2023-09-29T11:35:16","modified_gmt":"2023-09-29T04:35:16","slug":"cach-bao-quan-tui-ngu","status":"publish","type":"post","link":"\/blog\/cach-bao-quan-tui-ngu\/","title":{"rendered":"C\u00e1ch B\u1ea3o Qu\u1ea3n T\u00fai Ng\u1ee7 C\u1eafm Tr\u1ea1i Du L\u1ecbch \u0110\u00fang Nh\u1ea5t"},"content":{"rendered":"\n<p><em>Sau m\u1ed9t ng\u00e0y d\u00e0i v\u1eadn \u0111\u1ed9ng, ngh\u1ec9 ng\u01a1i trong chi\u1ebfc t\u00fai ng\u1ee7 \u1ea9m m\u1ed1c v\u00e0 kh\u00f4ng \u00eam \u00e1i c\u00f3 l\u1ebd ch\u00ednh l\u00e0 c\u01a1n \u00e1c m\u1ed9ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111i leo n\u00fai c\u1eafm tr\u1ea1i qua \u0111\u00eam. Trong b\u00e0i vi\u1ebft n\u00e0y, Decathlon s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n v\u1ec7 sinh v\u00e0 <strong>c\u00e1ch<\/strong> <strong>b\u1ea3o qu\u1ea3n t\u00fai ng\u1ee7<\/strong> tinh g\u1ecdn, \u0111\u01a1n gi\u1ea3n m\u00e0 v\u1eabn mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ph\u01b0\u01a1ng ph\u00e1p gi\u1eb7t t\u00fai ng\u1ee7<\/strong><\/h2>\n\n\n\n<p>Gi\u1eb7t t\u00fai ng\u1ee7 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 <strong>gi\u1eef t\u00fai ng\u1ee7 lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 th\u01a1m tho<\/strong>. Kh\u00f4ng nh\u1eefng b\u1ecb \u1ea9m m\u1ed1c, t\u00fai ng\u1ee7 kh\u00f4ng \u0111\u01b0\u1ee3c v\u1ec7 sinh trong th\u1eddi gian d\u00e0i s\u1ebd <strong>t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n <\/strong>v\u00e0 c\u00f3 th\u1ec3 l\u00e0m <strong>gi\u1ea3m \u0111\u1ed9 \u1ea5m c\u1ee7a t\u00fai<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1797495\/k$e56fc7f99761315ecc1af1b7c9940da2\/1280x853\/FORCLAZ%20SHOOTING%20TREK_MOUNTAIN_PEAH20%20HAUTE-SAVOIE.jpg?format=auto\" alt=\"\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<p>V\u1eady khi n\u00e0o c\u1ea7n gi\u1eb7t t\u00fai ng\u1ee7? T\u1ea5t nhi\u00ean, kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i gi\u1eb7t t\u00fai ng\u1ee7 sau m\u1ed7i chuy\u1ebfn \u0111i, b\u1ea1n n\u00ean v\u1ec7 sinh t\u00fai ng\u1ee7 m\u1ed9t l\u1ea7n m\u1ed7i n\u0103m. C\u00f3 <strong>2 c\u00e1ch \u0111\u1ec3 gi\u1eb7t t\u00fai ng\u1ee7: gi\u1eb7t tay ho\u1eb7c gi\u1eb7t m\u00e1y gi\u1eb7t<\/strong>.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#8dd2fc7d;padding-top:0;padding-right:var(--wp--preset--spacing--x-small);padding-bottom:0;padding-left:var(--wp--preset--spacing--x-small)\"><strong>&gt;&gt;&gt;Xem th\u00eam<\/strong>: <a href=\"https:\/\/www.decathlon.vn\/blog\/cach-chon-tui-ngu-cam-trai-tot-nhat?utm_source=blog&amp;utm_medium=cta&amp;utm_campaign=journey_HT_maintain_sleeping-bag\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">C\u00e1ch ch\u1ecdn t\u00fai ng\u1ee7 c\u1eafm tr\u1ea1i<\/span><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gi\u1eb7t t\u00fai ng\u1ee7 b\u1eb1ng m\u00e1y<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1<\/strong>. Tham kh\u1ea3o h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng c\u1ee7a t\u00fai, \u0111\u01b0\u1ee3c in tr\u00ean nh\u00e3n t\u00fai ho\u1eb7c \u0111\u0103ng t\u1ea3i tr\u00ean m\u1ea1ng internet. <\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2<\/strong>. S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m t\u1ea9y r\u1eeda ph\u00f9 h\u1ee3p &#8211; \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t d\u00e0nh ri\u00eang cho t\u00fai ng\u1ee7 l\u00f4ng v\u0169 ho\u1eb7c t\u1ed5ng h\u1ee3p. <\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3<\/strong>. Ch\u1ecdn chu k\u1ef3 gi\u1eb7t nh\u1eb9 (gentle) c\u1ee7a m\u00e1y gi\u1eb7t. Sau \u0111\u00f3 d\u00f9ng chu k\u1ef3 v\u1eaft (rinse) \u0111\u1ec3 g\u1ed9t h\u1ebft ch\u1ea5t t\u1ea9y r\u1eeda c\u00f2n b\u00e1m l\u1ea1i tr\u00ean t\u00fai. <\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 4<\/strong>. D\u00f9ng tay v\u1eaft nh\u1eb9 cho h\u1ebft n\u01b0\u1edbc th\u1eeba.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/s971558\/k$079bfebeadb08188968682a1e4a81542\/1280x720\/3000pt1999\/6000xcr3375\/sb-08797.jpg?format=auto\" alt=\"gi\u1eb7t t\u00fai ng\u1ee7 b\u1eb1ng m\u00e1y\" style=\"border-radius:15px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-black-text-color has-custom-conversion-yellow-background-color has-text-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.decathlon.vn\/vi\/tui-ngu-dem-hoi\/tui-ngu-lop-lot-12450?utm_source=blog&amp;utm_medium=cta&amp;utm_campaign=upper_HT_maintain_sleeping_bag\" style=\"border-radius:8px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Xem C\u00e1c Lo\u1ea1i T\u00fai Ng\u1ee7<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Gi\u1eb7t t\u00fai ng\u1ee7 b\u1eb1ng tay<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B\u01b0\u1edbc 1<\/strong>. \u0110\u1ed5 \u0111\u1ea7y n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c \u1ea5m v\u00e0o b\u1ed3n t\u1eafm. H\u00f2a s\u1ea3n ph\u1ea9m t\u1ea9y r\u1eeda th\u00edch h\u1ee3p v\u00e0o n\u01b0\u1edbc, tr\u00e1nh s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u. <\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 2<\/strong>. Cho t\u00fai ng\u1ee7 v\u00e0o b\u1ed3n t\u1eafm, l\u1eafc t\u00fai \u0111\u1ec3 n\u01b0\u1edbc c\u00f3 ch\u1ee9a ch\u1ea5t t\u1ea9y r\u1eeda th\u1ea5m h\u1ebft v\u00e0o to\u00e0n b\u1ed9 t\u00fai. D\u00f9ng tay v\u00f2 nh\u1eefng ph\u1ea7n b\u1ea9n nh\u1ea5t. Ng\u00e2m t\u00fai trong t\u1ed1i \u0111a m\u1ed9t gi\u1edd.<\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 3<\/strong>. Th\u00e1o n\u01b0\u1edbc kh\u1ecfi b\u1ed3n v\u00e0 v\u1eaft b\u1ecf h\u1ebft n\u01b0\u1edbc c\u00f2n trong t\u00fai. Sau \u0111\u00f3 \u0111\u1ed5 \u0111\u1ea7y l\u1ea1i n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c \u1ea5m v\u00e0o b\u1ed3n \u0111\u1ec3 x\u1ea3 t\u00fai. <\/li>\n\n\n\n<li><strong>B\u01b0\u1edbc 4<\/strong>. D\u00f9ng tay x\u1ea3 nh\u1eb9 nh\u00e0ng \u0111\u1ec3 g\u1ed9t h\u1ebft ch\u1ea5t t\u1ea9y r\u1eeda kh\u1ecfi t\u00fai, sau \u0111\u00f3 ng\u00e2m t\u00fai 15 ph\u00fat v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. V\u1eaft h\u1ebft ph\u1ea7n n\u01b0\u1edbc c\u00f2n l\u1ea1i v\u00e0 l\u1eb7p l\u1ea1i qu\u00e1 tr\u00ecnh n\u00e0y cho \u0111\u1ebfn khi n\u00e0o kh\u00f4ng c\u00f2n ch\u1ea5t t\u1ea9y r\u1eeda b\u00e1m tr\u00ean t\u00fai.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/farchill.com\/wp-content\/uploads\/2020\/02\/ve-sinh-bao-quan-tui-ngu-dung.jpg\" alt=\"gi\u1eb7t t\u00fai ng\u1ee7 b\u1eb1ng tay\" style=\"border-radius:15px\"\/><figcaption class=\"wp-element-caption\"><em>Ngu\u1ed3n \u1ea3nh: Internet<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>S\u1ea5y t\u00fai ng\u1ee7<\/strong><\/h3>\n\n\n\n<p>Sau khi gi\u1eb7t xong, <strong>h\u00e3y \u0111em t\u00fai ng\u1ee7 \u0111i s\u1ea5y<\/strong>. V\u00ec n\u1ebfu kh\u00f4ng s\u1ea5y, t\u00fai s\u1ebd b\u1ecb cu\u1ed9n l\u1ea1i, do \u0111\u00f3 n\u1ebfu m\u00e1y s\u1ea5y t\u1ea1i nh\u00e0 c\u00f3 k\u00edch c\u1ee1 kh\u00f4ng \u0111\u1ee7 l\u1edbn, b\u1ea1n s\u1ebd c\u1ea7n ph\u1ea3i mang t\u00fai ra ti\u1ec7m gi\u1eb7t l\u00e0. C\u00f2n n\u1ebfu m\u00e1y s\u1ea5y t\u1ea1i nh\u00e0 c\u00f3 k\u00edch c\u1ee1 \u0111\u1ee7 l\u1edbn, h\u00e3y s\u1ea5y t\u00fai \u1edf <strong>nhi\u1ec7t \u0111\u1ed9 th\u1ea5p <\/strong>trong <strong>m\u1ed9t gi\u1edd<\/strong> <strong>\u0111\u1ed1i v\u1edbi t\u00fai t\u1ed5ng h\u1ee3p<\/strong> v\u00e0 <strong>trong 2-3 gi\u1edd \u0111\u1ed1i v\u1edbi t\u00fai l\u00f4ng v\u0169<\/strong>.<\/p>\n\n\n\n<p>Khi s\u1ea5y t\u00fai l\u00f4ng v\u0169, b\u1ea1n c\u00f3 th\u1ec3 <strong>cho th\u00eam 2-3 qu\u1ea3 b\u00f3ng tennis<\/strong> (n\u1ebfu c\u00f3) v\u00e0o m\u00e1y s\u1ea5y \u0111\u1ec3 t\u00fai kh\u00f4ng b\u1ecb v\u00f3n c\u1ee5c.<\/p>\n\n\n\n<p><em>Xem video d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 th\u00eam chi ti\u1ebft!<\/em><\/p>\n\n\n\n<div class=\"video-wrapper\" style=\"text-align: center;position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;\"><iframe loading=\"lazy\" style=\"position: absolute;top:0;left: 0;width: 100%;height:100%\" src=\"https:\/\/players.brightcove.net\/3415345270001\/DOHosj6Wy_default\/index.html?videoId=ref:p2025413_1\" height=\"auto\" width=\"600\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/div>\n\n\n\n<p>N\u1ebfu kh\u00f4ng d\u00f9ng m\u00e1y s\u1ea5y, b\u1ea1n h\u00e3y \u0111\u1eb7t t\u00fai tr\u00ean m\u1ed9t <strong>m\u1eb7t ph\u1eb3ng s\u1ea1ch, c\u00f3 \u0111\u1ed9 \u1ea9m th\u1ea5p v\u00e0 kh\u00f4ng ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng<\/strong>. L\u1edbp gi\u1eef nhi\u1ec7t c\u00f3 th\u1ec3 b\u1ecb v\u00f3n c\u1ee5c khi t\u00fai kh\u00f4. B\u1ea1n ch\u1ec9 vi\u1ec7c d\u00f9ng tay b\u00f3p v\u00e0o t\u00fai \u0111\u1ec3 cho h\u1ebft v\u00f3n c\u1ee5c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch g\u1ea5p v\u00e0 b\u1ea3o qu\u1ea3n t\u00fai ng\u1ee7 \u0111\u00fang c\u00e1ch<\/strong><\/h2>\n\n\n\n<p>Sau \u0111\u00e2y l\u00e0 t\u1ea5t t\u1ea7n t\u1eadt c\u00e1c m\u1eb9o v\u1ec1 c\u00e1ch b\u1ea3o qu\u1ea3n t\u00fai ng\u1ee7 \u0111\u1ec3 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd t\u00fai ng\u1ee7. Ch\u00fang t\u00f4i s\u1ebd chia s\u1ebb t\u1ea5t c\u1ea3 c\u00e1c m\u1eb9o, t\u1eeb <strong>c\u00e1ch g\u1ea5p<\/strong> cho \u0111\u1ebfn <strong>c\u00e1ch b\u1ea3o qu\u1ea3n t\u00fai ng\u1ee7 khi kh\u00f4ng s\u1eed d\u1ee5ng<\/strong>!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1\/ G\u1ea5p t\u00fai ng\u1ee7<\/strong><\/h3>\n\n\n\n<p>Ch\u1eafc h\u1eb3n b\u1ea1n s\u1ebd ngh\u0129 \u201cG\u1ea5p t\u00fai ng\u1ee7 th\u00ec c\u00f3 g\u00ec kh\u00f3, ch\u1ec9 c\u1ea7n g\u1ea5p theo n\u1ebfp g\u1ea5p c\u00f3 s\u1eb5n r\u1ed3i cho v\u00e0o v\u1eeba v\u1edbi t\u00fai \u0111\u1ef1ng l\u00e0 xong!\u201d<\/p>\n\n\n\n<p>\u0110\u00e2y l\u00e0 quan ni\u1ec7m h\u1ebft s\u1ee9c sai l\u1ea7m v\u00e0 <strong>c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng t\u00fai ng\u1ee7<\/strong>. B\u1edfi n\u1ebfu t\u1ee7i ng\u1ee7 lu\u00f4n \u0111\u01b0\u1ee3c g\u1ea5p \u1edf c\u00f9ng m\u1ed9t v\u1ecb tr\u00ed, l\u1edbp l\u00f4ng v\u0169 v\u00e0 b\u00f4ng l\u00f3t s\u1ebd b\u1ecb <strong>m\u1ea5t \u0111\u1ed9 ph\u1ed3ng v\u00e0 kh\u1ea3 n\u0103ng gi\u1eef \u1ea5m<\/strong>. <\/p>\n\n\n\n<p>Do \u0111\u00f3, \u0111\u1ec3 v\u1eeba b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c t\u00fai ng\u1ee7 m\u00e0 v\u1eeba ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c th\u1eddi gian, c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 c\u1ee9 th\u1ebf <strong>\u201cnh\u00e9t\u201d t\u00fai ng\u1ee7 v\u00e0o t\u00fai \u0111\u1ef1ng<\/strong>. B\u1ea1n h\u00e3y<strong> b\u1eaft \u0111\u1ea7u t\u1eeb ph\u1ea7n ch\u00e2n<\/strong>, sau \u0111\u00f3 nh\u00e9t d\u1ea7n t\u00fai ng\u1ee7 v\u00e0o trong t\u00fai.<\/p>\n\n\n\n<p><em>Xem video d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 bi\u1ebft th\u00eam chi ti\u1ebft!<\/em><\/p>\n\n\n\n<div class=\"video-wrapper\" style=\"text-align: center;position: relative;padding-bottom: 56.25%;height: 0;overflow: hidden;\"><iframe loading=\"lazy\" style=\"position: absolute;top:0;left: 0;width: 100%;height:100%\" src=\"https:\/\/players.brightcove.net\/3415345270001\/DOHosj6Wy_default\/index.html?videoId=ref:p2040551_1\" height=\"auto\" width=\"600\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2\/ B\u1ea3o qu\u1ea3n t\u00fai ng\u1ee7<\/strong><\/h3>\n\n\n\n<p>Cho d\u00f9 t\u00fai ng\u1ee7 c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng l\u00f4ng v\u0169 hay b\u00f4ng l\u00f3t, t\u1ed1t nh\u1ea5t b\u1ea1n <strong>kh\u00f4ng n\u00ean \u0111\u1ec3 t\u00fai \u0111\u1ef1ng<\/strong> <strong>b\u1ecb n\u00e9n<\/strong> khi b\u1ea3o qu\u1ea3n.<\/p>\n\n\n\n<p>N\u1ebfu t\u00fai ng\u1ee7 b\u1ecb n\u00e9n, l\u1edbp l\u00f4ng v\u0169 ho\u1eb7c b\u00f4ng l\u00f3t c\u00f3 th\u1ec3 b\u1ecb h\u01b0 h\u1ecfng v\u00e0 m\u1ea5t \u0111\u1ed9 ph\u1ed3ng. D\u00f9 t\u00fai ng\u1ee7 b\u00f4ng l\u00f3t c\u00f3 ph\u1ea7n b\u1ec1n ch\u1eafc h\u01a1n, nh\u01b0ng c\u0169ng nh\u01b0 l\u00f4ng v\u0169, ch\u1ea5t li\u1ec7u b\u00f4ng l\u00f3t v\u1eabn c\u00f3 th\u1ec3 m\u1ea5t \u0111\u1ed9 ph\u1ed3ng khi b\u1ecb n\u00e9n trong kho\u1ea3ng th\u1eddi gian d\u00e0i.<\/p>\n\n\n\n<p><strong>\u0110\u1ec3 tr\u00e1nh l\u00e0m h\u1ecfng m\u1ea5t t\u00ednh n\u0103ng c\u1ee7a t\u00fai ng\u1ee7<\/strong>, b\u1ea1n c\u00f3 th\u1ec3:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1eed d\u1ee5ng <strong>t\u00fai b\u1ecdc ngo\u00e0i c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn h\u01a1n<\/strong> t\u00fai \u0111\u1ef1ng t\u00fai ng\u1ee7 \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 ph\u1ed3ng c\u1ee7a t\u00fai ng\u1ee7.<\/li>\n\n\n\n<li><strong>Treo t\u00fai ng\u1ee7 tr\u00ean m\u00f3c treo qu\u1ea7n \u00e1o<\/strong> nh\u01b0 khi treo qu\u1ea7n d\u00e0i.<\/li>\n\n\n\n<li><strong>Ph\u01a1i t\u00fai ng\u1ee7 ngo\u00e0i tr\u1eddi v\u00e0i ng\u00e0y<\/strong> <strong>tr\u01b0\u1edbc khi kh\u1edfi h\u00e0nh<\/strong>. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap l\u00f4ng v\u0169 ho\u1eb7c b\u00f4ng l\u00f3t kh\u00f4i ph\u1ee5c \u0111\u01b0\u1ee3c \u0111\u1ed9 ph\u1ed3ng ho\u1eb7c kh\u1ea3 n\u0103ng gi\u1eef \u1ea5m.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1917792\/k$e86326df42891a3b8f9894683d19ab3b\/FORCLAZ%20COUCHAGE%20TREK%20500%20-5%C2%B0%20KAKI%20PE21.jpg?format=auto\" alt=\"b\u1ea3o qu\u1ea3n t\u00fai ng\u1ee7 \u0111\u00fang c\u00e1ch\" style=\"border-radius:15px;width:485px;height:485px\" width=\"485\" height=\"485\"\/><\/figure>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" style=\"background-color:#fcb9002e\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>T\u00fai b\u1ecdc ngo\u00e0i \u0111\u1ef1ng t\u00fai ng\u1ee7 c\u1ee7a Decathlon r\u1ea5t l\u00fd t\u01b0\u1edfng v\u00e0 ti\u1ec7n d\u1ee5ng \u0111\u1ec3 b\u1ea1n \u0111\u1ef1ng t\u00fai ng\u1ee7 trong balo m\u00e0 kh\u00f4ng lo \u0111\u00e8 n\u00e9n.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-black-text-color has-custom-conversion-yellow-background-color has-text-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.decathlon.vn\/vi\/p\/8578330\/phu-kien-cho-balo\/tui-nen-de-dung-tui-ngu-trekking-19-l-den?utm_source=blog&amp;utm_medium=cta&amp;utm_campaign=HT_maintain_sleeping_bag\" style=\"border-radius:8px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Xem Ngay!<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/contents.mediadecathlon.com\/p1798305\/k$e5876bfd818ef91319b83b7415d37410\/800x800\/tui-dung-tui-ngu.webp\" alt=\"\" style=\"width:158px;height:158px\" width=\"158\" height=\"158\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#8dd2fc59;padding-top:var(--wp--preset--spacing--x-small);padding-right:0;padding-bottom:var(--wp--preset--spacing--x-small);padding-left:0\"><strong>&gt;&gt;&gt; Xem th\u00eam<\/strong>: <a href=\"https:\/\/www.decathlon.vn\/blog\/cach-giat-giay-the-thao-leo-nui?utm_source=blog&amp;utm_medium=cta&amp;utm_campaign=journey_HT_maintain_sleeping-bag\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">C\u00e1ch gi\u0103t gi\u00e0y th\u1ec3 thao leo n\u00fai<\/span><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u1eddi cu\u1ed1i<\/h2>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1c <strong>c\u00e1ch b\u1ea3o qu\u1ea3n t\u00fai ng\u1ee7<\/strong> \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3. Mong r\u1eb1ng s\u1ebd gi\u00fap \u00edch cho b\u1ea1n khi v\u1ec7 sinh t\u00fai ng\u1ee7 c\u1ee7a m\u00ecnh. <\/p>\n\n\n\n<p>N\u1ebfu b\u1ea1n c\u1ea7n t\u01b0 v\u1ea5n th\u00eam v\u1ec1 s\u1ea3n ph\u1ea9m ho\u1eb7c c\u00e1ch s\u1eed d\u1ee5ng hay b\u1ea3o qu\u1ea3n s\u1ea3n ph\u1ea9m, \u0111\u1ed9i ng\u0169 Decathlon lu\u00f4n s\u1eb5n s\u00e0ng h\u1ed7 tr\u1ee3 qua trang <a href=\"https:\/\/www.facebook.com\/DecathlonVN\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Decathlon Vi\u1ec7t Nam<\/a> ho\u1eb7c li\u00ean h\u1ec7 hotline <strong>18009044 <\/strong>\u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-black-text-color has-custom-conversion-yellow-background-color has-text-color has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.decathlon.vn\/vi\/tui-ngu-dem-hoi\/tui-ngu-lop-lot-12450?utm_source=blog&amp;utm_medium=cta&amp;utm_campaign=bottom_HT_maintain_sleeping_bag\" style=\"border-radius:8px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Xem C\u00e1c Lo\u1ea1i T\u00fai Ng\u1ee7<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sau m\u1ed9t ng\u00e0y d\u00e0i v\u1eadn \u0111\u1ed9ng, ngh\u1ec9 ng\u01a1i trong chi\u1ebfc t\u00fai ng\u1ee7 \u1ea9m m\u1ed1c v\u00e0 kh\u00f4ng \u00eam \u00e1i c\u00f3 l\u1ebd ch\u00ednh l\u00e0 c\u01a1n \u00e1c m\u1ed9ng&hellip;<\/p>\n","protected":false},"author":5,"featured_media":1655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[15,21,8],"tags":[],"class_list":["post-1359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-trai","category-tu-van-hiking-trekking","category-kinh-nghiem-the-thao"],"uagb_featured_image_src":{"full":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu.webp",800,449,false],"thumbnail":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu-150x150.webp",150,150,true],"medium":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu-300x168.webp",300,168,true],"medium_large":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu-768x431.webp",768,431,true],"large":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu.webp",800,449,false],"1536x1536":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu.webp",800,449,false],"2048x2048":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu.webp",800,449,false],"yarpp-thumbnail":["\/blog\/wp-content\/uploads\/2023\/09\/cach-bao-quan-tui-ngu.webp",120,67,false]},"uagb_author_info":{"display_name":"Decathlon Vi\u1ec7t Nam","author_link":"\/blog\/author\/decathlon-team\/"},"uagb_comment_info":0,"uagb_excerpt":"Sau m\u1ed9t ng\u00e0y d\u00e0i v\u1eadn \u0111\u1ed9ng, ngh\u1ec9 ng\u01a1i trong chi\u1ebfc t\u00fai ng\u1ee7 \u1ea9m m\u1ed1c v\u00e0 kh\u00f4ng \u00eam \u00e1i c\u00f3 l\u1ebd ch\u00ednh l\u00e0 c\u01a1n \u00e1c m\u1ed9ng&hellip;","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/1359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=1359"}],"version-history":[{"count":0,"href":"\/blog\/wp-json\/wp\/v2\/posts\/1359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/1655"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=1359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=1359"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=1359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}